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Dr. Nanda Kumar

Orthopedist, Chennai

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Dr. Nanda Kumar Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nanda Kumar
Dr. Nanda Kumar is a trusted Orthopedist in Medavakkam, Chennai. You can meet Dr. Nanda Kumar personally at K M Hospital in Medavakkam, Chennai. You can book an instant appointment online with Dr. Nanda Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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K M Hospital

64, Medavakkam Tank Road, Kailpauk, Land Mark: Near HDFC Bank, ChennaiChennai Get Directions
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K M Hospital

64, Medavakkam Tank Road, Kailpauk, Land Mark: Near HDFC Bank.Chennai Get Directions
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I am diabetic suffering from jointpains, coccyx (tail bone) &lower back pain I have problems when climb upstairs also gettingup from the floor: age 39 year & weight 85 kg 5' 9 height. And too much gastric problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Split your food to 5 times a day instead of 3 times in small portions. Chew for a longer time before swallowing. Go for a regular walk morning and evening. Consult me after 10 days
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My left knee is paining from two days. I didn't get hurt still its happening. so please tell me any solution.

BHMS
Homeopath, Sindhudurg
My left knee is paining from two days.
I didn't get hurt still its happening. so please tell me any solution.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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Hi i am 35 year old, 5'11, 78kg male and I have lower back pain (sciatica). I have a desk job and also I do play squash and various other sports like trekking. I am not under any medication. I want to clear this pain. Kindly help.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am a 25 year old girl and have back pain problem. Which home therapy shall I use to reduce the back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old girl and have back pain problem. Which home therapy shall I use to reduce the back pain?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by
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What should I be doing to releave the pain for two herniated disc's one above and one below a fusion surgery of the cervical spine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Hi. My mother age 43. She always told pain on her knee. Show many doctor. But no more relief for long term. Please sugge.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. My mother age 43. She always told pain on her knee. Show many doctor. But no more relief for long term. Please su...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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People say I look different with my shoulders and I have slouching problems at the age of 19? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
People say I look different with my shoulders and I have slouching problems at the age of 19? what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see your clinical picture and this posture could be due to spinal issue if curvature is not right. So kindly send me your clinical pic and if required, then we will get whole spine x ray for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello sir before one week, in my right hand come sprain then I have consult a doctor. He had adjusted the bone. Now my sprain is good but when I move my thumb. I feel pain in vein near thumb. Now there is no soiling in my hand. Bt feeling pan in my hand. Please give me a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir before one week, in my right hand come sprain then I have consult a doctor. He had adjusted the bone. Now m...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Sir I have back pain from one months ago I have tried many medicine I have consult many doctors their is no effect please help me out of this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain from one months ago I have tried many medicine I have consult many doctors their is no effect pl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I do? Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I d...
Do consult Neuro Physiotherapist and take IFT and Laser Therapy for 12 days followed by Strengthening Exercises Best Wishes
1 person found this helpful
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful
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There is constant neck pain. After regular intervals it arises. Age is about 45 years, female. What should be done to avoid/stop/cure this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is constant neck pain. After regular intervals it arises. Age is about 45 years, female. What should be done to...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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My wife is 54 year old having osteoporosis arthritis since last 10 years. Please advise medicines ayurvedic, alopathic or homeopathic which can support in full.

MD, BHMS
Homeopath, Bhilai
Please your wife is in a menopausal age since 10 years and due to that and not taking good care at that period so please let her to any near by homeopath so that she can get benefited as early as possible or can come on for private questions. Thank you.
1 person found this helpful
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I have skin allergy on my penis and the shrouding leg joint so is there any tablet are ailment to cure?

MBBS
General Physician,
I have skin allergy on my penis and the shrouding leg joint so is there any tablet are ailment to cure?
you have fungal infection of groin and penis. Maybe you are having psoriasis also. you should consult a dermatologist. do not self medicate. it will be alright.

Sir I have pain in my left shoulder and arm .while I consult with doctor he ask me to take x ray.in xray report there is no problem. He prefer me some tablet while eating that it gives relief after few days I do not want to continue tablet. But now the pain is occur. Particularly the pain occur in the joint. Pls suggest some remedies for cure for it. I want to go for jim is it possible or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have pain in my left shoulder and arm .while I consult with doctor he ask me to take x ray.in xray report there...
Ok avoid tablets do hot fermentation and apply pain relief ointment and avoid strain full activity. If it work then ok otherwise tk physiotherapy treatment for few days after relief you can do gym but avoid strain for few day's.
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My mother has saviour pain starting from her c3 and extended till her arm nerve. She also have a swelling form just fellow her neck. Please suggest something.

BHMS
Homeopath, Hyderabad
My mother has saviour pain starting from her c3 and extended till her arm nerve. She also have a swelling form just f...
This is cervical spondylosis and because of which there is radiating pain from neck till the arms. This can be cured with medication as well as physiotherapy. Don't use much of pain relievers rather use some homeo medicine to get relieved like Lachnanthus, if you need any medicine please write back to me in more detail.
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In my legs there are highly pain. So I can not do anything. So doctor please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In my legs there are highly pain. So I can not do anything. So doctor please help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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My both lags are borrow and some time I feel pain in my knee I had take a medicine which name is calcirol is this right medicine if not then what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My both lags are borrow and some time I feel pain in my knee I had take a medicine which name is calcirol is this rig...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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