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Dr. Nanda Kumar

Orthopedist, Chennai

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Dr. Nanda Kumar Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nanda Kumar
Dr. Nanda Kumar is a trusted Orthopedist in Medavakkam, Chennai. You can meet Dr. Nanda Kumar personally at K M Hospital in Medavakkam, Chennai. You can book an instant appointment online with Dr. Nanda Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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64, Medavakkam Tank Road, Kailpauk, Land Mark: Near HDFC Bank, ChennaiChennai Get Directions
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64, Medavakkam Tank Road, Kailpauk, Land Mark: Near HDFC Bank.Chennai Get Directions
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My mother age is around 45 yrs and she getting weakness and body and joint pain every time what will be the best medicine for her. My mother had 3 delivery by operation. If any visiting place around baroda city please sugget. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You will have to elaborate her complaints in detail: 1) what weakness are you talking, is it generalized fatigue after work? 2) which joints are affected, whats been the duration of joint pains? how much distance can she walk normally and what medicines is she taking on a daily basis? such issues can be due to anemia or deficiency of certain minerals and vitamins in body. I advise you to send me all investigations so that I can see and then advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Impingement Syndrome and Rotator Cuff Tear

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
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How to tackle Impingement Syndrome and Rotator Cuff Tear

3412 people found this helpful

Causes and Symptoms of Heel Pain

BPTh/BPT
Physiotherapist, Delhi
Causes and Symptoms of Heel Pain

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms
The symptoms of heel pain include:

  1. Experiencing pain while jogging or walking
  2. A feeling of pins pricking the heels after waking up in the morning
  3. Inability to bend the heel
  4. Painful swelling
  5. Pain in the heel accompanied by fever

Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain.

Related Tip: "How Homeopathy Can Cure Muscle and Joint Pain?"

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I am a software engineer I am sitting in front of computer 8 to 8.5 hrs My right leg and hand are paining much since from two weeks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer I am sitting in front of computer 8 to 8.5 hrs My right leg and hand are paining much since ...
Avoid computer work and sit straight do leg stretching and muscle relaxant medicine if it work then ok otherwise tk physiotherapy help to relief.
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I feel pain in my ankle and suddenly it gets all right but it comes again and again what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I feel pain in my ankle and suddenly it gets all right but it comes again and again what should I do?
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hy sir I am Bharath and Ma frnds felt down on ma shoulder , my right back muscle got solen and also it's paining very badly , not able to do 1 push up , do plz tel me sum medicine to cur dat?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
You'll need to take rest for a couple of days. Start some pain killer and muscle relaxant. After the pain has subsided need to check if there is any rotator cuff tear
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please wh...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.
Hi lybrate-user, Consult Orthopedic surgeon. Get all relevant investigations done. If physiotherapy is advised practice. Avoid forward bending.
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My leg problem I can't running and jumping when I am jumping a terrible pain in my leg. Recently my ACL is tear so doctor said that I need a operation, but I cannot go for operation. My walking is normal and no pain ever, so what am I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My leg problem I can't running and jumping when I am jumping a terrible pain in my leg. Recently my ACL is tear so do...
Dear I think we need more information to understand the cause of pain. Maybe you have shin splint which is a common sports injury and acl rupture is coincidental.
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Hi I have cervical sp from last couple of years my mri report shows minor symptoms of cs. I feel weakness in arm and shoulders am time and giddiness as well can you suggest me what medicines should to be taken ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also is is possible for you to send me your detailed neurological charting depicting your motor and sensory evaluation of upper limbs please also send relevant investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I have back pain for over 10months near my spine. I took X ray and all and consulted with doctor too. Doctor said nothing with my X ray report. But still I have pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain for over 10months near my spine. I took X ray and all and consulted with doctor too. Doctor said not...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, is it because of thyroid or some other disease.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, i...
weight gaining may be due to thyroid...pl. test..thyroid. for pain u can take tab. voveran 100mg sos after meal.
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My grandmother is 64 years old. She is suffering for back pain very badly from 2 months. She has osteoarthritis from 16 yrs. Now she can not walk and stand and seat properly and felling abdominal pain at left waist and the pain is generating from waist to toe. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is not cure. What should I do.

BHMS
Homeopath, Faridabad
Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is no...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the doctor he gave me some tables but it didn't work. So please can you help me by suggesting some good tablets by that I can get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the...
Avoid tablets do hot fermentation and rest and do stretching exercise posture correction must avoid toward bending and lifting heavyweight.
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I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have harder pain in quadricep muscles nd also liitle pain in knee cap, when i cant seat long time because of this pain so give me the suggestion and please do the needful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Knee exercises should help. Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Make sure you are not allergic to any of the medicines you are going to take.
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