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Dr. Nanda Kumar

Orthopedist, Chennai

200 at clinic
Dr. Nanda Kumar Orthopedist, Chennai
200 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nanda Kumar
Dr. Nanda Kumar is a popular Orthopedist in Madipakkam, Chennai. You can consult Dr. Nanda Kumar at Dr Nanda Kumar's Clinic in Madipakkam, Chennai. Book an appointment online with Dr. Nanda Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 5, Chruch Street, Madipakkam,Landmark:Kanniamman Koil, ChennaiChennai Get Directions
200 at clinic
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My right side shoulder got paining from past three days. I took some medicines. But it doesn't work which medicine I should take.

BPTh/BPT
Physiotherapist
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My right side shoulder got paining from past three days. I took some medicines. But it doesn't work which medicine I ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

My joints of leg and hands are not functioning properly as when I woke up in the morning it is difficult to stand and even difficult to move my body parts. What is the problem for tbat?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My joints of leg and hands are not functioning properly as when I woke up in the morning it is difficult to stand and...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.

My right hand little below the shoulder is having pain and some times it is that much I even not able to touch my back pocket. But some times it is not that much but pain is always having. Please help.

Physiotherapist
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Its the beginning of FROZEN SHOULDER. Go for physiotherapy sessions. Early the better. Also check Sugar level.

Bone fracture right leg. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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Dear, a fracture of the leg can be a hairline undisplaced fracture to a complex displaced fracture with multiple fragments. Need to review the images /xrays and day of injury. If undisplaced the fracture can be treated by splintage and rest with anti inflammatory medication. A displaced fracture may require reduction of the fracture following which it can be treated in plaster or by fixation (plates / rods n screws). This is a broad idea of the management. Please get in touch with me for a private consult with images and I can advice you best. I am a senior consultant with apollo chennai.

I am 23 years old Boy I am suffer from backbone pain and I loose my sperm in urine sir please tell an treatment for cure these problem.

BHMS
Homeopath
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I am 23 years old Boy I am suffer from backbone pain and I loose my sperm in urine sir please tell an treatment for c...
Dear lybrate user, leakage of sperm through indicates that you are suffering from spermatorrhoea. Continue the following medications for at least 20 days to get rid of your problem:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic chandra prabha bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.

I have back pain any answer for remove it because I will sit down in a days minimum 13 hrs.

BPTh/BPT
Physiotherapist
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I have back pain any answer for remove it because I will sit down in a days minimum 13 hrs.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Wear sports shoes. 7. Don't lift heavy things. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am 61 years and am obese weigh 100kg. And 5.7" Is it safe for me to have this surgery or is there some other way I can loose weight. I have suffered a minor stroke last year and a minor heart attack about 13 years back. I have 7 dislocations in my back! rest, I am fine!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 61 years and am obese weigh 100kg. And 5.7"
Is it safe for me to have this surgery or is there some other way I ...
Try loosing weight by diet, otherwise go for surgery, remember every surgery carries some risks. Doctors cannot recommend many exercises, you need to eat healthy with lots of seasonal fruits and vegetables, little fats, less carbs but more proteins like toned milk.

I am 24 years old. I have back pain due to daily journey can I have good opinion for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 24 years old. I have back pain due to daily journey can I have good opinion for that.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

I was suffering from chickangunia. But now joints pain and chest pain creating problem for me. How to overcome from this? Please suggest.

MBBS
General Physician
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I was suffering from chickangunia. But now joints pain and chest pain creating problem for me. How to overcome from t...
After chikengunea infection sometimes joint pain may persist for a very long time.Take adequate rest, avoid physical and mental exertion, take good nourishing diet. Take pain killer like paracetamol as and when required. Consult doctor for further advice

I am 42 years old and have back bone ache from last year. So what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist
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I am 42 years old and have back bone ache from last year. So what should I do for it.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I feel pain sometimes under my left arm rib. I do smoke sometimes. I am 33 years old.

Reparenting Technique, BA, BEd
Psychologist
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I feel pain sometimes under my left arm rib. I do smoke sometimes. I am 33 years old.
Depending on the extent of the smoking you need to visit a cardiologist, just to rule out any effect of the smoking. Then if any tests are required that will also help pin-point the problem and cause.

I want best advice for back pain any massage oil?

MS - Orthopaedics, MBBS
Orthopedist
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I want best advice for back pain any massage oil?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I'm 39 years female suffering with arthritis since 3 years I have pain in my legs I am going to gym. Shall I continue it or not please give your decision. Thanks a lot.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
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I'm 39 years female suffering with arthritis since 3 years I have pain in my legs I am going to gym. Shall I continue...
Arthritis is a degenerative inflammatory disease and need to be addressed properly after proper diagnosis. Hence kindly get the lab reports on blood and send all the details of presenting symptoms, accordingly I shall give the proper advice on treatments.

I haven't been able to walk due to joint pains, and I tried many home remedies and creams.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I haven't been able to walk due to joint pains, and I tried many home remedies and creams.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

I am 20yrs old and I am facing problem of numbness in my foot. Can you tell me the reason and exercises.

Fellowship In hip and Knee Replacement Surgery, M.S. -ORTHO
Orthopedist
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I am 20yrs old and I am facing problem of numbness in my foot. Can you tell me the reason and exercises.
Numbness in foot is big issue for your age. Please consult doc for your diagnosis. Don't ignore it.

I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But haven't got any results ,what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But hav...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

Tips to Prevent Herniated Discs

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist
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Our spinal disk resembles a jelly donut, wherein the softer insides are protected by the hard exterior. Sometimes, as a result of some injury or an accident the jelly slips out, leading to an extremely painful condition which in medical parlance is known as herniated disc. The pain that you are subjected to, during herniated disc, occurs as the nerves nearby are damaged due to the concussion. Apart from pain, herniated disc is preceded by other symptoms, some of them are:

1. Pain in the arm or the leg
Depending on which part of the body you have suffered the herniated disc, in the neck or in your lower back, this condition is succeeded by intense pain either near the buttocks or near the shoulders. It goes without saying that this pain increases sharply with movement.

2. Numbness
That part of the body where the nerves are damaged due to herniated disc often becomes numb and has no sensation whatsoever.

3. Weakness
Due to herniated disc, the muscles become weak that considerably impairs and curbs mobility.

However, there are various ways by which you can prevent a herniated disc. Some of them are-

1. Exercise
Exercise in any form and even for a short while yields several benefits. Your body invariably gains momentum and agility. If you exercise daily, your spine becomes more stable and strong, thereby preventing a possible herniated disc.

2. Maintaining the right and good posture
A lot depends on the way you sit and walk, in fact more than you can imagine. If you sit badly, it exerts a pressure on the spine and the discs. Subsequently, a good posture does the very reverse and curbs chances of a herniated disc in the future.

3. Keep a tab on the weight
It is always healthy to maintain the right weight, the one that keeps you away from the onset of various diseases. If you are overweight, it puts more pressure on the spine disk, thereby increasing the risk of developing a herniated disc.
Tips to Prevent Herniated Discs

I am suffering from backbone pain since two month kindly provide better advice ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. I will actually ask you to get x ray of involved region of spine ( ap & lateral - flexion and extension views) blood tests: esr, crp and serum vitamin d levels please send your reports across to me and I will be able to give you a solution for your problem. Do not hesitate to contact me if you need any further assistance.
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