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Dr. Nalli Yuvraj

Orthopedist, Chennai

300 at clinic
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Dr. Nalli Yuvraj Orthopedist, Chennai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nalli Yuvraj
Dr. Nalli Yuvraj is a popular Orthopedist in Chetpet, Chennai. She is currently associated with Dr Mehtas Clinic in Chetpet, Chennai. Book an appointment online with Dr. Nalli Yuvraj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Mehtas Clinic

No.2,Mechnicals Road,chetpet. Landmark: Opp To Chetpet Police Station, ChennaiChennai Get Directions
300 at clinic
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BRS Hospital

#28, Cathedral Garden Rd, Badrikari, Nungambakkam. Landmark:Near Palmgrov Hotel, ChennaiChennai Get Directions
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My back is paining from frequently from last last week, earlier it pains sometimes but now it pains even I lay down on my bed or sit on a chair. What should I do?

BHMS
Homeopath, Delhi
My back is paining from frequently from last last week, earlier it pains sometimes but now it pains even I lay down o...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Hello Sir, I am a 28 years old female suffering from acute neck and back pain from last 4 years. I have gone through several MRI’s and - which shows cervical disc bulges and degeneration in lumbar and thoracic spine. All my blood tests for HLA B-27, RA factor, Anti CCP, CRP, ENA profile comes out to be negative. Also, physiotherapy does not help at all. Last year, I started feeling pain in lower back which showed annular tear at L5-S1. I was put on pain killers and tryptomer, nortriptyline several times in these 4-5 years. They gave me just temporary relief. My whole back pains a lot and I too feel severe morning stiffness and last year I had a viral fever after that I started getting pain and numbness in hands and feet. Before that I was not having any problem and stiffness in my hands and feet. I checked with a number of doctors who are unable to diagnose the exact reason of my problem. Also, by god grace for the past 3-4 months after a period of break from office and some ayurvedic medicines I was completely relieved from pain and stiffness. I was leading an active life from February 2017-April 2017 without any painkillers and any other allopathic medicines. But suddenly from past 10 days I started feeling acute pain in whole body, back and lower back, hips. 3 months without any medicine and pain and again I am suffering with so much pain and stiffness that I am not able to do daily activities. All the doctors I visited including a known rheumatologist in Delhi saw my reports, MRI etc few months back ruled out any big disease like RA, AS etc. But now pain has come after 3-4 months and this time my lower back, and hips are hurting too much. Please seek your advice as my marriage is getting fixed soon. Last year also, my marriage got cancelled due to the pain and uncertainty that what it could be and again this is happening. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello Sir, I am a 28 years old female suffering from acute neck and back pain from last 4 years. I have gone through ...
Hi, Good that the arthritis is ruled out through lab investigation reports. The pain appears could be due to soft tissue damages like muscle stress, myalgia. Further the muscle spasm at the level of spine may cause pressure to tissues in between lead to IVDP kind of situation. Confirm you are not over weight and do regular soft exercises like walking 3 kilometers in 30 minutes at a stretch. Myalgia may caused due to mental stress, dehydration, cold exposure, wrong postures and few deficiencies of Vitamine D or B12. The cramps may aggravate during menstrual periods. Ayurveda treatments like oil application, navarakizhi etc are very helpful.
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I have pain in my backbone and I cannot do any work so can you please give me some medicine to cure thisvpaon.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have pain in my backbone and I cannot do any work so can you please give me some medicine to cure thisvpaon.
Apply mahanaryan oil on effected area and do fomentation after that. Avoid carrying heavy weight. Do light exercises.
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Even eating all things I feel tired and I have fibula leg pain? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even eating all things I feel tired and I have fibula leg pain? What should I do?
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My age is 26, I suffering from bone pain and swelling problem. I takes medicine till 10 to 12 years but every year facing same condition. Please suggest me what should I do,

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My  age is 26, I suffering from bone pain and swelling  problem. I takes medicine till 10 to 12 years but every year ...
were you taking medicines for arthritis? there are some types of arthritis for which you have to take regular medicines. A common reason for treatment failure is that patients do not take the medicines regularly as prescribed. In some types of arthritis, exercise and physiotherapy helps to reduce joint stiffness and pain. You can send me your latest blood reports and list of medicines you were taking so that I can give you better advice.
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37 year old male. Have knee pain while climbing steps since many years. Also have lumbar back pain once a week. Could there be problem with knee/back.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My mom s suffering from severe left side shoulder pain. What is the solution for it?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mom s suffering from severe left side shoulder pain. What is the solution for it?
Hi use hot compression and stretching exercise for upper limb. And use ice comopression around shoulder joint before sleeping, consult me after 6days.
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Avoid crossed leg sitting and squatting. Take rest. Get a x-ray of the affected knee and consult a nearby orthopedic surgeon.
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My mother aged about 63 years having severe knee problem and she is not able to walk properly. What kind of diet and medicines she has to take to avoid operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother aged about 63 years having severe knee problem and she is not able to walk properly.  What kind of diet and...
Most probably your mother is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands.Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. She will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Sir, I am 25 years old now and I got married 2 months back, 2 years back I have taken one anesthasia injection for my apendix surgery. Now am getting back pain. And I used to travel by byke atleast 30km per day. Kindly let me know how to prevent this, is there any excersice I need to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir, I am 25 years old now and I got married 2 months back, 2 years back I have taken one anesthasia injection for my...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Also your previous history of a spinal injection should not lead to any significant pain after 2 years as a spinal needle is very thin and does not cause any damage to the structures. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain increases rapidly. Why this is happening and what are the necessary medicines to get rid out of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain incre...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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Age 70 plus and knee pain for past few years and surgery not recommended due to heart and other problems.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Age 70 plus and knee pain for past few years and surgery not recommended due to heart and other problems.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have pain in my legs sometimes since I have pain in my ankle while playing football.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs sometimes since I have pain in my ankle while playing football.
Tk muscle relaxant medicine in sos ok and avoid strain and do gentle massage of legs after apply heat fermentation.
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Sir /mam I have in my left hand shoulder for past 1 year, early morning while I awake up I can feel that pain, so pls give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir /mam I have in my left hand shoulder for past 1 year, early morning while I awake up I can feel that pain, so pls...
May be possible this is due to strain so tk ultrasonic therapy bcoz last 1 year you r suffering it will help you.
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I am 29 years old man. From last six months I am suffering from my left knee joint pain. It is enhancing while I fold my leg. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old man. From last six months I am suffering from my left knee joint pain. It is enhancing while I fold...
Hi do not fold your knee. You can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Let I take the medicine for leg pain or eye pain and further I am suffering from an ear problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Let I take the medicine for leg pain or eye pain and further I am suffering from an ear problem?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.
Homoeopathic medicine ADEL-27 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 15 days.
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I am 39 years old, for the past 3 weeks, I have been suffering from the knee pain (particularly in the back side of right leg knee) I can not freely move my leg on side ways, I am doing some basic exercise,

MBBS
General Physician, Cuttack
I am 39 years old, for the past 3 weeks, I have been suffering from the knee pain (particularly in the back side of r...
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily and use crepe bandage 3.Give warm compress locally 4. Take rest 5.If no relief, consult doctor
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I am suffering from back and neck pains. For the past one month. Can spending huge time on riding bike can be the cause.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back and neck pains. For the past one month. Can spending huge time on riding bike can be the cause.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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