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Dr. Nallaperumal

Endocrinologist, Chennai

at clinic
Dr. Nallaperumal Endocrinologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nallaperumal
Dr. Nallaperumal is a renowned Endocrinologist in Thiruvanmiyur, Chennai. Doctor is currently associated with Prime Obg Fertility Centre in Thiruvanmiyur, Chennai. Book an appointment online with Dr. Nallaperumal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#512, Kamaraj Nagar, 1st West Street, Tiruvanmiyur. Landmark: Opposite Hyundai Showroom, ChennaiChennai Get Directions
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Hi, I have blood sugar when I take medicine glycomet gp1 o2 my sugar remain in control but when I do not take it ups between 180 what should I do to control it?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi, I have blood sugar when I take medicine glycomet gp1 o2 my sugar remain in control but when I do not take it ups ...
Mr. Lybrate-user, if you have been told that diabetes is present, then treatment has to be taken daily and for lifetime. If you stop taking the drugs then sugar level is bound to go up. Along with taking appropriate drugs you will have to take a restricted diet that gives exact calories based on ideal body weight, extent of daily exercise and blood glucose levels. Plus do daily 1 hour of exercise, brisk walking is good enough.

Hello Doctor! My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117 & Plasma Glucose - Prandial is 168. This is related to my mother reports.

BHMS
Homeopath
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Hello Doctor! My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117 & Plasma Gl...
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient can take Homoeopathic Mother Tincture GYMNEMA SYLVESTRA Q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc

I was diagnosed with fatty liver grade 1.also with high cholesterol and hypothyroidism. Though thyroid and cholesterol are under control fatty liver still exists. Can I take patanjali liv-d syrup. Does it have side effect? I am drinking a glass of water with apple cider vinegar with lemon every morning.

M.Ch ( Surgical Gastro), M.S (Gen Surg), MBBS
Gastroenterologist
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I was diagnosed with fatty liver grade 1.also with high cholesterol and hypothyroidism. Though thyroid and cholestero...
Do physical exercise and loose some weight. It may help in dissolving fat from the liver. Stop alcohol usage if have that habit.

What rule should a diabetic patient follow. I mean that which fruit n vegetable he should eat and which fruit n vegetable he should avoid. Plzz ansr me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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What rule should a diabetic patient follow. I mean that which fruit n vegetable he should eat and which fruit n veget...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months...take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...

Diploma in Diabetology
Endocrinologist
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Management of Diabetes is now the treatment of a Metabolic Syndrome.

I am diabetic and taking dianorm m but the sugar level is around 230mg can I change the drug.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sugar levels should be maintained as close as possible near normal. You may shift to tablet k - glim m 1 to begin with once a day, check the levels if still high increase one more tablet in the night. Also exercise, avoid sweets and deep fried foods.

I am 62 yrs old suffering from diabetes. I m not able 2 control myself from sweet intake. Suggest some diets 2 control diabetes and food I should prevent.

MBBS
General Physician
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I am 62 yrs old  suffering from diabetes. I m not able 2 control myself from sweet intake. Suggest some diets 2 contr...
You have to avoid sweets and reduce carbohydrates intake. Other wise it may be difficult to control your diabetes by medicine alone.

I am 62 years old man with diabetes. What will you consult for keeping diabetes in control.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Take prescribed medications regularly, eat as advised by doctor, exercise for 1 h or more regularly, avoid direct sweets and deep fried foods. Maintain your bmi near 23 kg per sq meter.

I am diabetic for the past 4 years, my age is 43, I am taking zitamet in the morning and glyzephage sr 500 at night. It is 6 months since I last met my doctor, currently my sugar levels are 140 in empty stomach and 190 post prandial. Shall I continue with the same medicines?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Your levels are ok. They can be still better. Continue the same. Check your hba1c level it should be around 6.5 per cent.

I have uric acid problem. Kindly tell me the best information. Which things I can avoid and which I can eat.

MBBS
General Physician
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I have uric acid problem. Kindly tell me the best information. Which things I can avoid and which I can eat.
Please Avoid high protein diet like sprouted cereals, milk, non veg food, paneer etc Do yogasanas and pranayam daily Go for morning and evening walk regularly Take salads and fruits more Take Cap shigru by Himalaya 2 2 for 3 mths.

I have thyroid and due to thyroid i am getting much fat. So how i can reduce my fat in case of thyroid?

MD - Internal Medicine
General Physician
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HI Make sure that your TSH levels are controlled. : Do aerobic exercises like Brisk walking , Jogging , Running , Cycling or Swimming at least 30 minutes every day . : Low calorie low cholesterol diet -- Avoid Sweets , Carbonated beverages , Non Veg food , Junk Food , Cheese , Butter and Ghee. Eat more of fruits, vegetables and drink plenty of water .

Say No to Diabetes (Golden Mantra)

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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Diabetes is a global challenge but want to save your-self

1. Take 10,000 steps daily
2. Do at least 70 to 150 minutes of exercise in a week

And say good bye to diabetes.
Say No to Diabetes (Golden Mantra)

Hello sir, I am 31 years old man. I testes my fasting blood sugar which is found 223 dl/ml. Am I suffering from diabetes, may I control my sugar level by naturally without any medications.

MBBS
General Physician
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Hello sir, I am 31 years old man. I testes my fasting blood sugar which is found 223 dl/ml. Am I suffering from diabe...
Your blood sugar is high. You need medication after consulting doctor. Go for regular exercise, weight reduction, diet restriction. Avoid sweet and carbohydrates.

I have recently checked g. T. T test with 75gr. Reading values are fasting-100, after takeing glucose, 30 mins-212, 1 hour(60 min)'-162, 1and half hour(90min)-154, 2 hours(120min)-140, 2and half hour(150min)-120. After this reading i am diabetic or non diabetic.

MD - Medicine, MBBS
Cardiologist
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Your one value is a bit high. Others are normal. So it is difficult to comment. You are not a diabetic. It may be an impaired glucose tolerance test. Which indicates early diabetes. But to be very sure repeat the test after 1 month.

What are symptoms of diabetes and is there any chance that it can cause swelling in legs.

cc USG, MBBS
General Physician
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What are symptoms of diabetes and is there any chance that it can cause swelling in legs.
polyuria (increased urine) polydipsia (increased thirst) polyphagia (increased food intake ) weight loss and if there are complication than symptoms will be according to system involve like Neuropathy, Retinopathy, nephropathy Leg swelling may occur in diabetes esp in diabetic nephropathy

I am 48 years old male. The uric acid level in my blood is 7. Do I need to take medicines ? If yes, which medicine? And if no, how to manage uric acid levels? Please guide?

MBA, PDCR, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM
Ayurveda
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I am 48 years old male. The uric acid level in my blood is 7. Do I need to take medicines ? If yes, which medicine? A...
Take g amrita tablets 2 tab twice a day after meal and avoid potato, arabi, whole pulses, rajma, chole etc. Drink plenty of water and check uric acid after 30-40 days.

My father 74 year. He is sugar patient last 5 year. Last 6 month back we check in sugar 104. But today check 349. We are check with doctor, tack madicen 1 month. Pl- told which type of foods avoid.(rice given or not)

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My father 74 year. He is sugar patient last 5 year. Last 6 month back we check in sugar 104. But today check 349. We ...
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

I am 27 yrs old male and have sugar problem from last 5 yrs my fasting sugar level is around 300 and hb1ac is 12.6. I am not taking any medicine now. The doctor advised me to take triglycomet tds, volix m 0.3 mg bd, janumet 50/500 od, amlopress 5mg od but when I taking medicine my weight is gaining regularly even 6 kg in a month, I also examined my thyroid levels which are normal. please advice me what can I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 27 yrs old male and have sugar problem from last 5 yrs my fasting sugar level is around 300 and hb1ac is 12.6. I...
Your hba1c level is too high. You must start the anti diabetic medicines immediately or else it may lead to severe complications. After 3 months once the hba1c levels are normal you can opt for ayurveda medicines.
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