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Dr. Nallaperumal

Endocrinologist, Chennai

0 - 300 at clinic
Dr. Nallaperumal Endocrinologist, Chennai
0 - 300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nallaperumal
Dr. Nallaperumal is a renowned Endocrinologist in Thiruvanmiyur, Chennai. Doctor is currently associated with Prime Obg Fertility Centre in Thiruvanmiyur, Chennai. Book an appointment online with Dr. Nallaperumal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#512, Kamaraj Nagar, 1st West Street, Tiruvanmiyur. Landmark: Opposite Hyundai Showroom, ChennaiChennai Get Directions
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#200, R.K Mutt Road, Mandevalli Road, Landmark: Near R.K Mutt Road Bus Stop.Chennai Get Directions
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No.76 & 77, Harrington Road,Chennai Get Directions
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# 36 & 36A, Velachery Main Road, Landmark : Opposite Suthrland Global Services & Near Vijaya Nagar Bus Stand, ChennaiChennai Get Directions
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I am 67 years old female. 8 years ago I was prescribed thyronorm o.75mcg along with thyrowel. I stopped taking thyrowel after 6-7 months on may own. Today my tsh is 5.35. T3, t4 are normal. Will taking both medicines again now help? I am feeling extremely tired all the time. Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 67 years old female. 8 years ago I was prescribed thyronorm o.75mcg along with thyrowel. I stopped taking thyrow...
It is important to continue taking tab thyronorm. Thyrowel is just a supplementary drug, has really no direct impact on tsh level or other thyroid hormone levels. If you have stopped that it does not matter at all. Thyronorm is actually the thyroid hormone which is t4, that has to be consistently taken. May I know what is your weight and are you execising regularly? because to be healthy it is essential to exercise.
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Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doctors but unfortunately the problem hasn't been cured . So sir want you to help me by some suggestion. I am a diabetes patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doct...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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Hello doctor, advise protein breakfast for type 2 diabetes. Can you suggest ideal indian breakfasts. Thanks for your time doctor.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hello doctor, advise protein breakfast for type 2 diabetes. Can you suggest ideal indian breakfasts. Thanks for your ...
Exact breakfast will depend on your allowance as per your height n weight. Any how you can have one chapatti with vegetable and for proteins add one boil ed egg.
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Hello. I recently checked my blood sugar which was 210 fasting and 218 post lunch. I am 24 years old and was diaognised with diabetis 3 months ago. Currently I am taking jalraand volibo 0. Tablets. Please advise

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello. I recently checked my blood sugar which was 210 fasting and 218 post lunch. I am 24 years old and was diaognis...
Your blood sugar levels are still high, you need to bring fasting closer 100 mg and pp near to 140 mg/100 ml. The medication is not adequate and also have to look at your diet and exercise regimen. You are very important to control sugar levels so that complications are avoided. So please let me know your diet and exercise schedule.For further assistance you can concern me privately.
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Pls check the report and tell me I have sugar FF is 123 and pp is 160. Now BP is normal. Tyorid is seem to be normal. My weight is 108 kg severing in leg and hand also. Filing giddiness and body pain always. Pls advice.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pls check the report and tell me I have sugar FF is 123 and pp is 160. Now BP is normal. Tyorid is seem to be normal....
Get Hbanc done which shows 3 month average sugar level on which your treatment will be decided. With fasting and pp reports you need life style modification like reduce weight and avoid sugars. Incraese physical activity.
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My 14 year daughter had thyroid problem since 7 years she has taken thyroid tablets daily in morning and her height also very short as per age so please tell me what is proper medical treatment

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nw as your daaughter as already taking thyroid tab (dose please) since long,she have to take this medicine maybe life longand with time dose of these medicines is going to increase along with opther comp[lications. Nw an alternative 4 yr daughter is presently only Homoeopathy but at this stage the path of homoeopathy is not easy but will prove very fruitful free from medicines lateron. Now choice is yrs whether to take only just a single tablet of thyroid empty stomach life long or get her treated of this problem to get rid of this tablet.
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I came to knpw that through Ayurveda we can cure Diabetics. Is it possible to cure this deadly disease. Could you please explain some remedies of this disease.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I came to knpw that through Ayurveda we can cure Diabetics. Is it possible to cure this deadly disease. Could you ple...
In addition to the above said diet chart, it would be very useful if you could undergo vaman karma at a panchakarma centre near u.Vaman will detoxify the body of kapha dosha and the body will start to heal itself off diabetes.
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I have type 1 diabetes and intake 25 units apidra both time with glucobay50 mg but my fasting sugar is180 and pubs is145 so advice me to control my fasting sugary.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have type 1 diabetes and intake 25 units apidra both time with glucobay50 mg but my fasting sugar is180 and pubs is...
You might be having rebound hyperglycaemia in your fasting sample, because with 25 units of actrapid your post meal level is 145 only meaning insulin is effectively controlling it. Possibly after the evening dose of insulin and a longer interval between dinner and lunch, by the early hours of morning your blood sugar might be going below normal without your knowledge while you are asleep. At this the internal mechanisms of body release anti insulin hormones and the morning blood sugar in fasting samples is raised. The doctors even somtimes get misguided by this and further increase the evening dose of insulin insead of reducing it. In your case the evening dose may be reduced by 2 units and afte about 1 week the fasting sample be rechecked. It should show normal or near normal level.
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I am 45 years old, my pp sugar is 215 and fasting sugar is 110 on 18-03-15 and height is 174 cm, weight. Kindly advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Start walking, strictly sugar free diet consult after 15 day with fasting sugar, pp, and hb1c report. Thanks.
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Hello I am 18 years old. My mother has been suffering frm sugar for d past 10 years Wt is d possibility of me getting it?

BHMS
Homeopath, Faridabad
Hello
I am 18 years old. My mother has been suffering frm sugar for d past 10 years
Wt is d possibility of me getting...
Hello, if your mother has Type 1 Diabetes then there are good chances of the inheritance, you may catch it in the early age. If your mother is having type 2 Diabetes then there are chances of the inheritance but you can save yourself with the modification of your life style. If you are following a good lifestyle then the chances of getting Diabetes are very lessen.
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Please communicate the benefits for daily walking to the diabetic patients and is there any benefits for taking green tea 3 to 4 times in a day.

MD - General Medicine, Diploma in Diabetology
General Physician,
Please communicate the benefits for daily walking to the diabetic patients and is there any benefits for taking green...
Any kind of physical exercise including walking has beneficial, I would say therapeutical effect on dieabetes. Physical exercise up regulates numbers of insulin receptors on the cells which improves utilisation of glucose in our body, which results in production of energy and lowering of circulating glucose in the body. Green tea do have good effects as it contains antioxidants.
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Can you give me proper diet list. I need to burn my fat. I'm about 103 now. I have thyroid and I'm having thyronorm 150 mcg tablets. Is thyroid is a main cause of increasing fat.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Can you give me proper diet list. I need to burn my fat. I'm about 103 now. I have thyroid and I'm having thyronorm 1...
Hi lybrate-user. First start vd 20 min walk den built it to 40 min .cit down on excess of refined foods, direct sugars, fats.
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I am 52 years old active person and I have been regular walker/swimmer but not active from last 4 months. I am a moderate drinker and I hardly smoke. Recently I got my blood test done and my Hb1AC is 6, Fasting Sugar is 120 .I take regular banana shake and egg in the morning and there after I eat four meal. Kindly advice whether I should take medicine for diabetes and stop taking banana shake. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 52 years old active person and I have been regular walker/swimmer but not active from last 4 months. I am a mode...
Hello, Do not stop with the medicines. Replace banana shake with oats porridge and check. I do think banana shake can five you a problem, unless you add extra sugar to it.
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I have already asked that what r the benefits for daily walking to the type 2 diabetic, b. P and hypothyroid patient, this is for myself and I am being taken regular medicines and maintaining well should not gone beyond the blood results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I have already asked that what r the benefits for daily walking to the type 2 diabetic, b. P and hypothyroid patient,...
Dear, first of all my wishes for the holy month of ramadan. By going through your history and what you have written one thing is sure you have an habbit of getting irritable very soon. Please try and relax as it also affects your blood pressure and sugar. Your weight is high 84 kg might be due to hypothyroidism (water retention) or you need to reduce your calorie intake and restrict it to 2000 cals. Regarding your question of daily walks, of course walking helps in calorie burning reducing the fat deposits which help reduce the insulin resistance in in type 2 diabetics. It is advisable to take a walk for around 1 hr daily covering 6-7 kms which will burn around 300 cals. I hope your queries are resolved.
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Hello doctor, I am 25 yrs old, single. My weight is 80 and my height is 158 cms. From 5 yrs I have thyroid and have been using medicines i. E thyronorm 50mg. My tsh is normal and from 4 yrs my weight is same, whatever I do am not able to reduce my weight. I do proper diet and exercise with cosultation of dietician. What is the problem and how should I reduce my weight?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to loose weight. To do that one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. The protein intake should be increased by taking egg white, cooking should be in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets and cottage cheese made from double tone milk. The best exercise is jogging or brisk walking for at least 45 minutes, five days a week.
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I am suffering from diabetes. I take medicine in daily life and my blood sugar level is maintained. I also take medicine of pain in heart. By taking medicine My heart and diabetes condition is stable. But after every two days my stomach ran and going bathroom many times a day. Is there any problem Related to liver ? What is the problem sir?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am suffering from diabetes. I take medicine in daily life and my blood sugar level is maintained. I also take medic...
It might be related to long duration of your diabetes. You can try taking a tablespoon of methi seeds at bedtime. To be swallowed whole with a glass of water.
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Hi I am a male 42 years old. Leading active life. My uric acid level is 7. 3. How it could be dangerous for my body in future. How to control it through diet?

MBBS
General Physician, Mumbai
If at all your uric acid increases then it usually affects the joints with various complaints and the person has to make sure to increase supplements for vitamin c and e.
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What is the common symptoms of the thyroid I feel a pain in my hand and my doctor daignos it the thyroid without any test can it possible to daignos thyroid without any test.

PDDM, MHA, MBBS
General Physician, Nashik
What is the common symptoms of the thyroid I feel a pain in my hand and my doctor daignos it the thyroid without any ...
Pain in hand is usually not a sign of thyroid disease. Kindly get your thyroid profile done to confirm.
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I am a 50 years old female and have sugar, diabetic patient last 1 year. What should I do? Please help me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am a 50 years old female and have sugar, diabetic patient last 1 year. What should I do? Please help me.
Avoid junk food, sugar, fried food and fruit juices. Exercise daily and if required take medicene perscribed by your doctor.
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