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Dr. Nallaperumal

Endocrinologist, Chennai

Dr. Nallaperumal Endocrinologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nallaperumal
Dr. Nallaperumal is a renowned Endocrinologist in Thiruvanmiyur, Chennai. Doctor is currently associated with Prime Obg Fertility Centre in Thiruvanmiyur, Chennai. Book an appointment online with Dr. Nallaperumal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 43 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#512, Kamaraj Nagar, 1st West Street, Tiruvanmiyur. Landmark: Opposite Hyundai Showroom, ChennaiChennai Get Directions
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Hi i'm a diabetic I have some problem in erection, suggest me what to do?

DM - Endocrinology
Endocrinologist
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U will require complete evaluation before we prescribe anything. Please meet endocrinologist near you or consult me privately.
1 person found this helpful

Hello Sir, Main 5 month se pregnant hu or mujhe thyroid ho gya h sir ye hypothyroidism pregnancy ke baad khatam ho jata hai ya hamesha rehta h main 50 mcg ki tablet le rhi hu.

BHMS
Homeopath
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Hello Sir, Main 5 month se pregnant hu or mujhe thyroid ho gya h sir ye hypothyroidism pregnancy ke baad khatam ho ja...
Thyroid ki dikkat to waise apne aap theek ho jaati hai agar thyroid thoda sa hi affect hua ho. Lekin ilaaj zaruri hai kyunki phir bacche ko janm lene main khatra hota hai. Iska ilaaj apko delivery ke baad bhi karana hoga.
1 person found this helpful

I am 33 year old. I am suffering from diabetes. I came to know about this 2 months ago. In report it came 110/174. Is it normal. Can it be controlled by exercise or diet. Please brief me.

MD - General Medicine, MBBS
Endocrinologist
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I am 33 year old. I am suffering from diabetes. I came to know about this 2 months ago. In report it came 110/174. Is...
This if it is first report means you have pre diabetes and with 20% reduction in food intake and daily 30-45 minutes brisk walk it can be controlled for few years but eventually you will require oral drugs after few yrs.

What should be balanced diet for sugar patient above 54 years old person. My father is sugar patient. Please tell us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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What should be balanced diet for sugar patient above 54 years old person. My father is sugar patient.
Please tell us.
please walk daily 3-4km in morning and evening and avoid suger you should take Diabecon DS twice a day
1 person found this helpful

What are symptoms of heart stroke How to avoid getting sugar What are symptoms of sugar.

MD - Clinica Biodicity, MBBS
Cardiologist
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What are symptoms of heart stroke
How to avoid getting sugar
What are symptoms of sugar.
Dear lybrate-user to avoid diabetes and heart disease, do not be overweight. Be active. Avoid stress. Start yoga, meditation and walking. You are overweight, avoid sweets, fats and too many carbohydrates. Eat nutritious food like more salads and fruits. Drink plenty of water and lose weight. The symptoms of developing diabetes are being thirsty, being hungry, frequency of urine and losing weight.
4 people found this helpful

I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squeezed due a slip from bike. I had taken pain killer and applied locally muscodac gel. There is pain still continues, what shall I do ?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
1 person found this helpful

Hello doc, my tsh is 6.80 please tell me if I am suffering from hypothyroidism or hyperthyroidsm?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello doc, my tsh is 6.80 please tell me if I am suffering from hypothyroidism or hyperthyroidsm?
you are suffering from hypothyroidism. Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

Detected diabetes mellitus type 2. Test hba1c found to be 7.7. Presently on metformin sr 1000mg bd and vildagliptin 100mg od. Request advice.

PDDM, MHA, MBBS
General Physician
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Detected diabetes mellitus type 2. Test hba1c found to be 7.7. Presently on metformin sr 1000mg bd and vildagliptin 1...
I don't recommend metformin more than 1500mg in a day. Kindly consult further with your recent blood sugar levels.
1 person found this helpful

I am diagnosed type2 diabetes from 2009, how maintain weight, hunger, fatigue, erectile dysfunction,

B H M S, MD
Homeopath
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I am diagnosed type2 diabetes from 2009, how maintain weight, hunger, fatigue, erectile dysfunction,
Diabetes type 2 is due to life style along with a tendency to go for it running in your family. So you need to change the present life style. You can start with yoga or excercise daily for one hour. Along with it healthy vegetarian diet containing fibres are good. Raw food can be made a part of your one time diet daily.
1 person found this helpful

MD - Medicine, MBBS
Endocrinologist
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If diabetes patient has sweet craving; having fruits at that time is a good alternative

Hi my mom is 44 year old she is having diabetes from 2 month now its 160 by fasting check whether it can bring to normal range and once if it reach normally whether it starts again.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hi my mom is 44 year old she is having diabetes from 2 month now its 160 by fasting check whether it can bring to nor...
If your mother's Fasting Sugar is 160, then I hope she is taking medicines for it after consulting a physician or diabetologist. To control Diabetes, she needs a complete change in lifestyle and diet. Only then it is possible to reduce diabetes. Yes it is possible to reduce step by step. 1. Daily exercise, walk for min 30 mins 2. Reduce all sugars, and simple carbs from the diet. Eat complex grains and proteins. 3. Reduce fatty foods and oily foods. 4. Reduce all sweets. 5. Do mindful eating. 6. Every Kg reduction in weight will reduce the impact of diabetes. For personalised plan, you can consult me privately.
1 person found this helpful

I am 22 year old male. My parent both father and mother both have early age diabetes. I am always scared of getting diabetes. I have already completely stopped taking sugar in my body from last one year. I do running every alternate day in morning. My weight is 75 kg and height is 5.7 feet. What should I do to avoid diabetes in future.

PGDMCH, MBBS
General Physician
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I am 22 year old male. My parent both father and mother both have early age diabetes.
I am always scared of getting d...
You are rightly taking precautions. You may increase frequency of exercise to 5-6 days a week. Your weight is higher side so have check on it. Get periodically checked hba1c.
1 person found this helpful

I am a 60 year old lady. I am suffering from Thyroid in my neck. Now a days i'm feeling uncomfortable while eating. What precautions should I take and what should I eat and what not. Please help me.

BAMS, MD Ayurveda
Ayurveda
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1. Take 2 tbsp crushed flaxseeds 2. Add little water 3. Mix well and make paste 4. Apply this on the throat 5. Wash off after 20 min 6. Dry with a clean piece of cloth 7. Natural home remedy using sorrel leaves and olive oil
2 people found this helpful

What a person should avoid in diabetes in eating and which precautions and exercise should be done?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What a person should avoid in diabetes in eating and which precautions and exercise should be done?
Mr Nitin, A person with diabetes has to take a balanced diet containing adequate carbs, proteins and fats, like every one else. However, total calories provided should match his exact need based on ideal body weight, blood sugar levels and extent of exercise. He should avoid sweets, direct sugar and jaggery, deep fried foods, junk foods and pastries. Plus avoid high fat cheese, butter and ghee. Should consume more of green leafy vegetables, salads, and permitted fruits (100 g a day). Refrain from alcohol and smoking. As regards exercise, any exercise that one is capable of doing is good enough. Brisk walking is excellent. Others like surya namaskar, yoga asanas, jogging and running are also good. One that suits is to be done.
3 people found this helpful

Hello. I am 23 years girl and fond of sweetening. As now a days the awareness about bad effect of sugar made me to think about it's consumption. So please let me know that What amount of sugar should we take everyday. Without causing any harm to our health. What is the substitute for white sugar that is more healthier than this. thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello.
I am 23 years girl and fond of sweetening. As now a days the awareness about bad effect of sugar made me to th...
lybrate-user, It is said a person consumes about 28 kgs of added sugar every year through various foods. This is in addition to sugar consumed through fruits & vegetables. Added sugar is mainly sucrose (white sugar) and fructose corn syrup which is added in foods. Excess intake of sugar is associated with obesity, hypertension and type 2 diabetes. There is nothing like upper limit. Basically it is best to avoid additional sugar totally if one wants to remain fit and healthy. There is no substitute to sugar. The synthetic substitutes also are harmful. Still one wants to consume more of sugar then it is his / her own choice. Thanks.

My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please advise us about diet and exercises or any important fact.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please a...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
2 people found this helpful

I am a diabetic person I am not getting sleep at night and my heel is also paining lots of time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a diabetic person
I am not getting sleep at night and my heel is also paining lots of time.
Heat fermentation with warm water and apply pain relief ointment and do calf stretching exercise avoid long standing if it work then it near pf and tk physiotherapy treatment wax therapy and ultrasonic therapy calf stretching exercise. Use heel sole in foot wear.
1 person found this helpful

My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?

Diploma in Diabetology
General Physician
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My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?
It should be low carb (less chapatis, rice, bananas), high protein more pulses and eggs) and moderate fat diet.
1 person found this helpful

I am 70 years old. What should I eat to control sugar?

BAMS
General Physician
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Diet is advised after checking the sugar levels & medicines which you are taking. Click on private portal with readings.
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