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Dr. Nakiran

Physiotherapist, Chennai

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Dr. Nakiran Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nakiran
Dr. Nakiran is an experienced Physiotherapist in Vepampattu, Chennai. You can consult Dr. Nakiran at Unique Care Physiotherapy Centre in Vepampattu, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nakiran on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Unique Care Physiotherapy Centre

89, C.T.H. Road, Veppampattu, Tiruninravur, Land Mark: Near Veppampattu Railway StationChennai Get Directions
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist, Mumbai
My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
Hi I can understand your problem. Yes it can be sciatica. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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She has joint pain and she did not able to move her hands and legs freely. She has severe knee pain and hand knee pain.

BHMS
Homeopath, Delhi
She has joint pain and she did not able to move her hands and legs freely. She has severe knee pain and hand knee pain.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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Hi Doctor I am 27 years old have chest pain left side with left hand, shoulder n back since 2 months breathing problem sometime & weakness with shaking whole body. Did 2 ecg, blood test normal. Chest x Ray normal. Don't know what's going on. Please advise what to do ?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Hi Doctor

I am 27 years old have chest pain left side with left hand, shoulder n back since 2 months breathing probl...
If everything is normal then the pain may be muscular or due to hyperacidity. For hyperacidity take some anta acids and for muscular pain you go for massage with mahanarayan tail followed by hot fomentation.
1 person found this helpful
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Sir/Ma'am, my mom is always having pain in knee. Whenever she get up in the morning her body pain starts. Her weight is 100 kg. She has the deficiency of haemoglobin and iron. She wants to lose weight also and started drinking green tea. So please give me advice what to allow her so that her body pain will go and loose some weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Sir/Ma'am, my mom is always having pain in knee. Whenever she get up in the morning her body pain starts. Her weight ...
hello take high fiber diet. take luke warm water before and after meals. take green leafy veg, one fruit daily, plenty of water, avoid fried food , oily food, junk food, sugar, sweet, honey, rice,potatoes, white bread. include lemon water without sugar, coconut water with lemon , annar, salad, corn sup, broccali soup, veg juice, veg soup. do stretching exercise alternate days. do walk daily. don't skip your meals. have small and frequent meals.
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I have a strong pain in my back from last couple of days. please tell me what to do for depress my pain?

BHMS
Homeopath, Sindhudurg
I have a strong pain in my back from last couple of days. please tell me what to do for depress my pain?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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Respected sir I am 30 years old. Non smoker, no drinking habits, no other bad habits. Maried and one kid, 2 years kid. Working in national insurance, administration work. I donnt have any work pressure, work tensions in office. Very happy with my family. I dont have any tensions in my house or at my home. Bp 130/80, cholestrol i. E triglycerides is littile high. My main problem are as follows, I am frequently getting left side chest pain. Left side upper back pain. Some times full back pain. Heard ache and ear pain also comes some times. But chest and upper back is continous. I also feel leg weekness, and light weight when I am walking, some time sleeping. I feel very dull and not able to concentrate on my work fully. Some times burning sensation in my chest and stomach, mainly I feel very uncomfortable in my throat. After eating I feel very heavyness in my left side of chest and stomach. With tis chest and upper back pain, my left hand also paining. I am not able to understand what the problem exactly. From past one and half yearsi am suffering. I went to many doctors and underwent almost all test lice, ecg, tmt, echo, ct angiogram heart recently, ct chest, mri brain, mri clevical spine, all types of blood tests etc. Only diagnised is high tryglicerides aroun 403. All the other tests are normal. I am not able to sleep nights, I am getting sweating, feeling fast or slow heart beat, breathing problem while I am sleeping. After srtuglling for three to four hours I am able to sleep. Kindly help me what are the tests I should undergo, what are the precautions I have to take, what should I do to overcome this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit for clarification. Anyway you can start with caldikind plus (mankind) 1 tab daily x10 days report back.
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Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shoulder pain for the 10 days for whole days. Is this related to diabetes?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shou...
Hi Lybrate user. People with diabetes have shoulder pain and stiffness (frozen shoulder) more commonly than those without diabetes. And your blood sugars are well controlled. Even if it related to diabetes, you should seek help from orthopedic surgeon so that condition can be treated early and you don't develop irreversible damage to your shoulder.
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My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 49. She has severe exhaustion and headache because if the same .please advice what needs to be done. Are there any tests which need to be done. Had got all her routine test done 2 months back n they were all ok.

MBBS
General Physician, Cuttack
My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 4...
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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