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Dr. Nakiran

Physiotherapist, Chennai

Dr. Nakiran Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nakiran
Dr. Nakiran is an experienced Physiotherapist in Vepampattu, Chennai. You can consult Dr. Nakiran at Unique Care Physiotherapy Centre in Vepampattu, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nakiran on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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89, C.T.H. Road, Veppampattu, Tiruninravur, Land Mark: Near Veppampattu Railway StationChennai Get Directions
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I'm 40 years female. I hav pain in my right hand elbow from the past 2 mths. Was advised physiotherapy for 10 days. Still pain when I lift things. Upto shoulder. What can be wrong.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm 40 years female. I hav pain in my right hand elbow from the past 2 mths. Was advised physiotherapy for 10 days. S...
You must have developed tennis elbow Apply hot fomentation Wear compression bandage Avoid twisting movements
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I have a pain in my right ankle. Already used medicines but of no use.so, please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me more details about the onset, its cause, total duration of symptoms, relevant investigations done till now and treatment received. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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I am 55 yrs old male. I fell down while sitting on wheel chair since wheel moved suddenly backward. I am having pain in the back of the hip while walking or lifting the leg above Already taken X ray The result is FINE At present I am taking Zinetac & Myospaz tablet for 2 days Please give remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 55 yrs old male. I fell down while sitting on wheel chair since wheel moved suddenly backward. I am having pain ...
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drop in 1 poon fresh water 3 time daily for 2 months.
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Hello sir, I am 25 year old girl, from last 3 years I am having anxiety problem. Whenever some tense situation occur I started thinking something wrong is going to happen with me. When situation become normal then also I feel little pain in my heart. Sometime in shoulder and exactly back side of heart. I usually started thinking this at night. I have done ecg in march but it appears normal and x ray is also ok. And whenever I saw something tense in tv also I started feeling fearful. I was not at all like this before this. Really I am very confused what is wrong with me. Please tell me solution to overcome this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir, I am 25 year old girl, from last 3 years I am having anxiety problem. Whenever some tense situation occur ...
Dear lybrate user. Welcome to lybrate. Yes. The symptoms points to anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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I am 55 years old I have leg pain continuously. What can I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My mother has been suffering from knee pain for so many years. What precautions should she follow to get rid of pain?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mother has been suffering from knee pain for so many years. What precautions should she follow to get rid of pain?
Hi avoid prolong standing, walking. Do exercise regularly basis use ice comoression around knee joint fo 3time 10min duration use knee support avoid knee bending consult me after 10days.
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I am having knee pain for two years. And due to heavy dosage I am suffering from ulcer also.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics
Orthopedist, Delhi
I am having knee pain for two years. And due to heavy dosage I am suffering from ulcer also.
Hello lybrate-user knee pain could be a sign of early osteo arthritis. You should start with quadricep strengthening exercises along with life style changes such as weight loss avoiding squatting and cross legged sitting. Do get a plain X-ray done of your knees and also start wearing knee cap. Any medication can be prescribed only on seeing the condition of the knee.
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Few weeks ago I had a bad hit on my right side ribs while playing football. The pain was very severe. It happened to reduce later on but I have noticed that it still persists during some particular muscle movement related to right side of my chest. This is as severe that I had to stop breathing for a moment. Is the pain related to my lungs or muscle? How can I get over it?

MBBS
General Physician, Delhi
Few weeks ago I had a bad hit on my right side ribs while playing football. The pain was very severe. It happened to ...
It looks like a muscular pain which got steched while playing football. Take some musle relaxant and pain killer if hurting you more or some physiotherapy exercise will help you better.
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Pain near the left shoulder blade and tingling while bending forward and working the pain is chronic and medications or physiotherapy showed nil result.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain near the left shoulder blade and tingling while bending forward and working the pain is chronic and medications ...
YOU DO ACUPRESSURE TREATMENT. YOU TAKE CALC FLOUR 12X + NAT MUR 3X 4TAB EACH THRICE A DAY WITH WARM WATER.
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I have 31 years old male. I have last 2 month s joints pain is very strong so suggestions for relieve the pain.

MBBS
General Physician, Delhi
I have 31 years old male. I have last 2 month s joints pain is very strong so suggestions for relieve the pain.
Do hot fomentation, Go for morning walk if required with stick. Get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency.
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While I am lifting any weight (low and high) I am getting pain on my lift hand side When I stand a few minutes I am getting back pain heavily plzz help.

BHMS
Homeopath, Raebareli
While I am lifting any weight (low and high) I am getting pain on my lift hand side When I stand a few minutes I am g...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. Recommend me by clicking on recommendation option.
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Sir, I am sixty years old and have problem in my wright hand elbow, I am unable to hold any thing from last three months. There is pain also when I move my hand in my elbow, kinly advise. Thanks and regards.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You may be having tennis elbow or arthritis of the elbow. You can take crocin 500 to relieve your pain. Apply hot bag to ease your pain. Pain relieving gel will also help. If the pain persists you need to see your local orthopedic doctor.
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Sir, I have pain in shoulder blade in Right side. But I had done all test like ECG, Stress test, 2D echo all are normal. So y this paining. While walk-in it's pain and at time of sitting also pain. .I had massaged by Ayurveda oil but no relif Plzz hlp.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I have pain in shoulder blade in Right side.
But I had done all test like ECG, Stress test, 2D echo all are norm...
Do Take IFT and UST for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 30 years old I am suffering from leg pain for last 2 years. What should I do?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 30 years old I am suffering from leg pain for last 2 years. What should I do?
You may have cramping pain, for this kind of pain please take anti oxidant in your diet like fresh fruits and it's juice, coconut water. There is no treatment for it but this will reduce your frequency and intensity.
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I am having back ache since 2 weeks. It is more painful at evening. please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am having back ache since 2 weeks. It is more painful at evening. please help.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Hi my husband is suffering from enkylosing spondylitis what are cures for this ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
He has to do vigorous exercises to straighten the spine he can do exercises like swimming upload x ray and lab tests for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am 23 yr old male and I hv pain in my lower legs. What to do?

BHMS
Homeopath,
I am 23 yr old male and I hv pain in my lower legs. What to do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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Iam 25 years old I am suffering with sever back pain it is very pain fully iam taking lot of time for sitting and standing because of back pain what should I do for to go pain please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 25 years old I am suffering with sever back pain it is very pain fully iam taking lot of time for sitting and sta...
, go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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