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Dr. Nageshwara

Cardiologist, Chennai

200 at clinic
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Dr. Nageshwara Cardiologist, Chennai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nageshwara
Dr. Nageshwara is a trusted Cardiologist in Adambakkam, Chennai. You can consult Dr. Nageshwara at SP Hospital in Adambakkam, Chennai. Book an appointment online with Dr. Nageshwara on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SP Hospital

#11, East Vellalar Street, Adambakkam. Landmark: Near Saint Thomas Mount Railway Station, ChennaiChennai Get Directions
200 at clinic
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SP Hospital

#11, East Vellalar Street, Adambakkam. Landmark: Near Saint Thomas Mount Railway Station.Chennai Get Directions
200 at clinic
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Having chest pain in top center portion and feeling cough in chest not comes out. Feeling more pain when deep breath from 1 year. Consulted with RML Hospital tested X-Ray, Endoscopy, ECG found Normal and gave pain killers and anti depression pills but no relief. Please prescribe medicines or test (if required).

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Having chest pain in top center portion and feeling cough in chest not comes out. Feeling more pain when deep breath ...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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I underwent cabg in 2008. One week back my investigations showed low total body iron with normal hb. My lipase is also increased. I am niddm type ii. Kindly correlate and comment.

MBBS, Diploma in Diabetology
Diabetologist, Mumbai
I underwent cabg in 2008. One week back my investigations showed low total body iron with normal hb. My lipase is als...
Low total iron levels suggests low iron intake in diet so you can increase the iron rich food in diet. As you have undergone CABG, strict sugar control. Some drugs may cause increase in Lipase. Please confinr are you on such drugs. As long as the values are not exceeding more than double of upper limit of normal for lipase and you are not having symptoms, no active intervention is required however clinical assessment by doctor is recommended.
1 person found this helpful
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I have weight gain, being very tired, week muscles, high blood pressure, depression and anxiety, osteoporosis, stretch marks all over body.Please help me in this regards

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I need you to do blood tests. Cbc tft lft hba1c serum calcium level serum cortisol level lipid profile serum electrolyte level urinalysis. Ecg please attach your test results to me. I will advise on further management.
1 person found this helpful
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I want to keep my heart health than anyone else in this world. Give me suggestion.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I want to keep my heart health than anyone else in this world. Give me suggestion.
Control your Lipid profile tightly. No Smoking, Alcohol. Brisk walking daily for 30 min per day. Adequate 6-8 he sleep. If diabetes control tightly.
4 people found this helpful
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My blood pressure is always 130/90. It is normal or not. Morning time its 120/80 and after meal its 130/90. Is it normal or want to go to the doctor?

MBBS
General Physician, Kolkata
My blood pressure is always 130/90. It is normal or not. Morning time its 120/80 and after meal its 130/90. Is it nor...
Hi Ideal blood pressure for your age is 120/80 mmHg. 120 is systolic blood pressure .which depends mainly on cardiac contraction force and heart rate. 80 is diastolic pressure. And it represents the resistance of blood vessels. Systolic pressure is also increased in anxiety and tension state. And it also normalises with some relaxation techniques. But increase in diastolic pressure is not desirable at all. So if your blood pressure is 130/90 for more than 3 occassions in a month. Then you need to modify your lifestyle. Such as doing Yoga. Pranayam.brisk walking for 30 mnts everyday. Cut off carbohydrate and lipid level in your diet. Do all this for 3 months. If tjen also BP is same .then go for antihypertensive medication.
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I feel some pain on my chest middle portion and slight left side. When I stretch my chest then realize the pain mainly. I smoke daily only 2/3 ciggarates. And also bad habit of sleeping oppositely (chest is on the down side). What I do sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel some pain on my chest middle portion and slight left side. When I stretch my chest then realize the pain mainl...
Homoeopathic medicine Ranunculus Bulbosus 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 10 days------------------- MAG PHOS 6X ( SBL) Chew 4 tab every 3-4 hrly depending upon severity of pain. Report after 10 days
4 people found this helpful
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I am doing walking yoga pranayamas in morning and going to gym in after noon working out nearly 1/30 hours can I reduce my BP level down.

MBBS
General Physician, Cuttack
I am doing walking yoga pranayamas in morning and going to gym in after noon working out nearly 1/30 hours can I redu...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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My chest and body shakes and this happens in the morning. When I wake up after some time in a place, it becomes dizzy.

DHMS (Hons.)
Homeopath, Patna
My chest and body shakes and this happens in the morning. When I wake up after some time in a place, it becomes dizzy.
Hello, It might be due to gastric disorder or cervical spondylitis, needs to be differentiated. Moreover, in both cases you need to opt the underlying natural norms: Tk, plenty of water. Go for meditation. Your diet be regular & easily digestible on time to check gastric disorder. Avoid, junk food, alcohol, nicotine, caffeine. Tk, homoeopathic medicine:@ Lachnenthes 200-6 pills. @ China 200-6 pills, thrice. Tk, care.
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When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime without work up my self. Heart rate at 120.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime wi...
Your heart beat is faster, do let us know whether it is resting or after exercise. If heart beat is high without workout, do get thyroid profile checked. Bp has a range and your upper limit is higher at 180/90. This too can be due to high function of thyroid hormone. Do get back after monitor of pulse and bp for a week plus reports of thyroid profile.
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How we control cholesterol and what type of food we concerned? How we avoided from cholesterol?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
How we control cholesterol and what type of food we concerned? How we avoided from cholesterol?
Dear Mr. Behera, cholesterol is a natural content in many foods as well as body synthesizes the same from the lipids we consume. Saturated fats consumption result in higher cholesterol generation by the liver. So avoid deep fried material especially foods cooked in ghee (fried) or saturated vegetable oil (vanaspati ghee). Please note that consuming foods with high cholesterol written on label may not increase the blood cholesterol levels as well as foods which are low in total cholesterol can result in high cholesterol levels. Your body metabolism has a lot of roll to play. With your height and weight I believe your bmi is fairly ok. Please let me know why you are asking this question, is it due to a blood test showing high cholesterol or you want to remain healthy which is a great thing to do?
2 people found this helpful
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I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have also high B.P. And gas problem and some time constipation also.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have a...
hello, Do not keep long gaps between your meals as it reduces the metabolic rate. Do not skip breakfast, have a healthy wholesome breakfast. Here are some healthy breakfast options. Do some kind of physical activity at least for 30 minutes, 4-6 times a week. Eat 2 fruits and 3 servings of veggies to get good amount of fibre which will help you lose weight No upper salt and no over eating No heavy dinner and late night Stay hydrated by drinking good amount of water. Avoid junk foods, sweets, too many biscuits, fried and bakery products. Avoid fried foods, jams.
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I am 39 year old and my chest pain slowly slowly last two week so what I should do?

MBBS
General Physician, Cuttack
I am 39 year old and my chest pain slowly slowly last two week so what I should do?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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Hi it's about my friend who hs chest pain since 2-3 days so pls help, and how can she avoid it my friend is 15.

General Physician, Warangal
Hi it's about my friend who hs chest pain since 2-3 days so pls help, and how can she avoid it my friend is 15.
chest pain will be of many types..if she is having in the middle of chest aftet taking food it would be the pain related to indigestion which occurs like a burning heart and it is relieved with antacids..avoid eating spicy foods and pickles..if the pain is lefty and radiating towards bavk jaw neck etc then go and take an ecg test
1 person found this helpful
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Sir, how can I reduce my blood pressure to normal condition. Presently my blood pressure is 130/90.

MD - Consultant Physician
Cardiologist, Kolkata
Sir, how can I reduce my blood pressure to normal condition. Presently my blood pressure is 130/90.
Reduce body weight by dieting with less salt intake, exercise regularly, good sleep, if smoker stop it immediately.

I want to know the percentage of risk of heart problems for me. I am 32 years old with a LDL 160, HDL of 36, total CHOLESTEROL of 237 with occasional breathlessness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I want to know the percentage of risk of heart problems for me. I am 32 years old with a LDL 160, HDL of 36, total CH...
All these numbers show that you r very much prone to heart disease. Start exercising regularly. Avoid fried foods, milk products and non veg food.
15 people found this helpful
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I am 24 years old male. My bp is 130/90. It has been checked several times through the last 1 year and its coming same. Is that a matter of worry that my bp is high?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old male. My bp is 130/90. It has been checked several times through the last 1 year and its coming sam...
Yes your BP iss slightly raised.If you donot experience any health related issues then there is abolutely no problem.Just go for regular blood tests every 3-4 months a a precaution. CBC,LIPID PROFILE,RFT
2 people found this helpful
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I am 44 years old. For last 4 years I am taking High BP medicines. I want to get rid of these medicines. Can is it possible?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Yes it is very much possible, maintain strict diet regime and abstain from sedentary life habits try CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day, KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day.
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8 Steps to Heart by Healthy Eating

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
8 Steps to Heart by Healthy Eating

Choose wisely
Be mindful about choosing heart healthy foods; for example:
- plant-based diets low in fat, salt and added sugars
- high fiber and whole grains
- lean protein
- foods rich in omega-3 fatty acids (flaxseed, salmon and other fish, certain oils and nuts)

2. Read food labels
The labels on the side of food and beverage packaging provide a lot of useful information about the nutritional content, including calories, sodium, cholesterol, fat, sugars and key vitamins per serving.

3. Mind your portions
Many of us overeat without really knowing it. Portions at restaurants even the size of bagels, baked goods and other prepared items have steadily gotten bigger over the years. Know how much is too much, and which foods are better to load up on. Some people find it helpful to visually divide their plate and pre-portioning healthy foods for the week.

4. Learn how to cook healthy
How you prep your food is important; try to avoid frying food and substitute unhealthy fats when possible. It's also best to make snacks and meals from scratch and limit processed foods, which often contain hidden sodium and added sugars.

When you do eat out try to reduce your calories, fat and salt by asking for:
- no added butter or salt
- half of the portion to be boxed up before they plate it for you
- the dressing on the side

5. Limit alcohol
Experts advise limiting it to one drink a day for women and two for men.

12 fl oz of
Regular beer
8-9 fl oz of
Malt liquor (shown in a 12-oz glass)
5 fl oz of
Table wine
 

3-4 fl oz of
Fortified wine
(such as sherry or port; 3.5 oz shown)
2-3 fl oz of
Cordial, liqueur, or aperitif (2.5 oz shown)
1.5 fl oz of brandy or cognac
(a single jigger or shot)
 

1.5 fl oz shot of 80-proof distilled spirits


6. Don't shop hungry
If you go to the grocery store hungry, you are more likely to make unhealthy impulse buys.

7. Keep a food diary
This is one of the best ways to look critically at your patterns of eating over time. Based on this information, you can make healthy changes. There are also nutritional and food tracking apps that can help.

8. Ask for help
Don't go it alone or attempt to cut out major foods groups or make too many changes at once; your efforts can backfire. Talk with your health care provider or nutritionist about how many calories you should be consuming each day and come up with an eating plan that is realistic and fits your life. Ask your partner or family to help you stick to a healthy diet.


A healthy diet can help you maintain a healthy body weight and control your blood cholesterol, blood pressure and blood sugar.

2 people found this helpful

Hi, I am 33 years old male. I just got my blood test done. In which my uric acid is 8.2.sgpt is 41. cholesterol is 213. Triglyceride is 177. Vldl is 35.4. I do not hv any major health issue except wind formation. and now little pain in joints. I used to have alcohol and non veg almost 4 5 times a week. What change should be done in my diet. I am doing any physical activity also.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am 33 years old male. I just got my blood test done. In which my uric acid is 8.2.sgpt is 41. cholesterol is 21...
Hello, looking at your height and weight your bmi is 27.03 kgs / m2 (normal <23 kgs/m2), which means you are over weight. Your ideal body weight. To get bmi 23 kgs, weight should be down to 71 kgs. This will help in becoming more healthy as well as in controlling all the lipids. Uric acid 8.2 mg is high, that could be the reason for joint pain. To reduce uric acid you will have avoid red meat, organ meat, certain fishes like herring, sardines, salmon, haddock, scallops and mushrooms, mussels. Also avoid alcohol and sweetened aerated drinks. Overall caloric intake also should be matching the ideal body weight (71 x 25 cals = 1775 cals. Plus a daily exercise of over 1 hour is a must. Thanks.
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I am suffering from dry cough for the last 2 days and I have a chest pain whenever I cough hard. Can you suggest what should be done.

BHMS
Homeopath, Faridabad
I am suffering from dry cough for the last 2 days and I have a chest pain whenever I cough hard. Can you suggest what...
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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