Dr. Nagarajan

Both are different so for leg pain tk muscle relaxant medicine avoid long standing and do stretching exercise.

Yes back pain can be releived with life style modifiaction and regular exercises under supervision of a trained physiotherapist.

Reason seems to be due to folic acid defeciency and so apart from symptomatic treatment I will suggest you to take tablet folvite once a day for six months.

Dear, sometimes the bones at fracture site are unable to form good new bone. In this case your nail broke due to continuous micro movement at the fracture site. Your doctor did the right thing to revise the fracture, freshen the edges and put in a healthy bone graft from the pelvis. Pelvis bone has more healing potential than femur. Send me a picture of your xrays so that I can give a better opinion.

Apply Mahanaraya Taila (oil - you will get it in any Ayurveda medical shop) to the neck region, daily twice for 5 minutes, followed by warm water wash/wipe.

Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

Apply hot fomentation Avoid lying on left side while sleeping Take bath with luke warm water adding salt to it Do general aerobic exercises

You should take proper food supplements & exercise daily starting from light to increasing further under guidance of instructor. Wishing you a healthy life.

Please do a x-ray of the lumbar spine. Do hot and cold compresses alternately Take Mag phos 6x -4 tabs thrice daily. Do not sit/stand for long at a stretch.

Since you have recurrent fever with pain it means there may be some infection. Do not take it lightly. Get your complete blood test and x ray of lumber/sacral region. Do not take too much pain killer it may harm you. Do mild exercise of lumber region and sleep on hard bed.