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Angioplasty Stent Surgery
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Seriously I don't have any BP but I can not control my angry daily and I lose my temper daily how to work in this problem would you do to please tell me and give me good idea sometimes I am very cool but I don't know how this much angry been in my mind will you not help me sir thank you.
I am suffering from gout last 15 years I take medicine Zyloric 300 ,one bad daily Please tell how to control uric acid.
Whenever due to fast and busy work, If I felt uneasy and unwell and I checked BP it used to be little elevated along with high pulse rate, recently I noticed that o In similar situations I find pulse rate high but BP on lower than normal levels. What does it mean? I am concerned.
Sir I have a chest pain exactly centre of chest from three years .at the time of deep breathing and in the mornings it is paining can you please tell me.
I just purchased a bottle of Naturolax (Isabgol from MSD) The bottle mentions that it can reduce cholesterol. Is there any scientific / medical rationale behind this claim?
Sir, I am 38Y Male. 90 KGs. Fasting 100, PP 156. BP remains normal at 130/80. Walk 100 min per week. Father Diabetic. HbA1C 6.0. Would I require medication or I can help myself by mere lifestyle changes? I have stopped rice and very less sugar intake now. I have discomfort in knee in the form of little pain (May be due to Vit D Deficiency). Any tests you recommend? Thank you for your guidance.
I am s.das from odisha, age 37 my blood report. Serum uric acid 8.07, ESR 21, Eosinophil 07, wBC count 8.18, Also cholesterol high, Serum Cholesterol 264, S Triglyceride 229 Dr. prescribed 1 st July 2016 Febustat 40 mg and Tonact - now my left side soldier pain.
I go for health checkup and my sugar and bp was little high than doctor give give me treadmill test which came positive that doctor ask me to take angiography test. As im daily drinker and smoker from past 40 years, he advise me to take tests for long term good health. May I know is it ok to have angiography and is there any risks in it or doctor may remove blockage, if they found blockage? Should I do the angiography or should I improve the diet?
Hello, i'm 25 years old and facing problem of chest pain from last 2-3 months rarely. Please suggest me the exercises or anything which will make me happy and take me away from this.
There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.
Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.
Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.
Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.
Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.
Include Whey Protein
Whey protein has found to be a good source of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in whey, can be a smart way of making one's diet more heart-friendly.
Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.
Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.
In case you have a concern or query you can always consult an expert & get answers to your questions!