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Dr. N.Vijayalakshmi

Cardiologist, Chennai

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Dr. N.Vijayalakshmi Cardiologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N.Vijayalakshmi
Dr. N.Vijayalakshmi is a popular Cardiologist in Chetpet, Chennai. Doctor is currently practising at Padmini Nursing Home in Chetpet, Chennai. You can book an instant appointment online with Dr. N.Vijayalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Padmini Nursing Home

#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, ChennaiChennai Get Directions
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Dear doctors I am 51 years old male I am BP 140 / 90 constantly. I need to take tablet. Or not. Is there any short term treatment. I don't want to take forever.

BAMS
Ayurveda, Ambala
Dear doctors
I am 51 years old male I am BP 140 / 90 constantly. I need to take tablet. Or not. Is there any short te...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I am feeling pain very often at my lower left front chest. At the time of evening it usually happens. Kindly suggest.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am feeling pain very often at my lower left front chest. At the time of evening it usually happens. Kindly suggest.
It seems to be muscular pain Local application of Volini gel 1% twice a day for 2-3 day Consult me if symptom persist or worsen
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As per doctor reference. Tnt report has and normal report is carried out. After considering report doctor said there is a blockage of veins which relates to heart. Please advice me what to do?

MBBS
General Physician, Mumbai
As per doctor reference. Tnt report has and normal report is carried out. After considering report doctor said there ...
Dear lybrateuser, -, to keep your heart healthy you have to follow a heart healthy diet & a exercise routine -have more of fibrous foods like vegetables & fruits, have 5-6 servings of vegetables & 2-3 fruits per day, also have wholegrains, oats, dalia, corn, have lowfat dairy products, milk with turmeric in the morning, less of non-veg -restrict salt, sugar, oil in food, avoid processed & junk food -have a handful of nuts like walnut, almond, cashew, peanut, use olive or canola oil in food -do regular exercises including aerobic like brisk walking, jogging, swimming,& light weight lifting for 20-30 min on maximum days of the week -do yoga& meditation for 10 min daily morning -keep yourself busy, follow a hobby, meet friends, read to distress yourself -get regular check ups done by your doctor.
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
13 people found this helpful

I have high BP of 155/95 please suggest some homeo medicines. I am aged 38 /male.

BHMS
Homeopath, Indore
I have high BP of 155/95 please suggest some homeo medicines. I am aged 38 /male.
Hello, Homoeopathic medicines always given on d basis of symptoms n signs after case history. Consult an Homoeopath to start a treatment. Meanwhile Avoid to take more salts. Drink plenty of water. Start doing Brisk walking n pranayam. Avoid oily fried things. Live a stress free life. Start Rauwolfia Q - 5 drops 2 tymes in 1/4th cup of water. Its an Homoeopathic medicines. But consult an Homoeoapthic for better treatment.
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Sir I have a very heavy pain in my chest. It can't sleep with it. Please send me the best cure.

MBBS
General Physician, Mumbai
Sir I have a very heavy pain in my chest. It can't sleep with it. Please send me the best cure.
For pain take tablet paracetamol 650 mg with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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My Mom is 54 years old. She had blockage in artery as per TMT but the ECHO test results were not alarming and she is on medication with ECOASPIRIN-AV 75.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Mom is 54 years old. She had blockage in artery as per TMT but the ECHO test results were not alarming and she is ...
Being a homoeopath I will suggest you to take below given homoeopathic medicine for 2-3 years for improving the quality of life nd permanent removal of blokage. Essentia aurea gold drops (wilmar schwabe) drink 10 drops in 20 ml fresh water twice daily for 2-3 yrs.
1 person found this helpful
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I am 20 years old male. I have blood pressure problem from last one year. I can take 2 dose tab of stamblo 5 mg and olmezest 2 mg per day. But not progress yet.

BHMS
Homeopath, Ahmednagar
I am 20 years old male. I have blood pressure problem from last one year. I can take 2 dose tab of stamblo 5 mg and o...
Lybrate-user you should continue with your medicines for atleast a month and then get your bp checked by your Dr. He will get the dose of your medicines adjusted accordingly. You should avoid salt totally in your meals and you should go for early morning exercises daily especially walking.
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I am 43 years old. I am suffering from hypertension and thyroid. Latest report of thyroid is t3 120 t4 11 and tsh 2.33 and I am taking thyrox 75 as medicine. Should I continue with the same or suggest me good medicine for thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 43 years old. I am suffering from hypertension and thyroid. Latest report of thyroid is  t3 120 t4 11 and tsh 2....
you should be low dose of your medicines...high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
5 people found this helpful
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I am having high triglycerides. Value is 411. kindly suggest what could be the reason and what medication and precautions required.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I am having high triglycerides. Value is 411. kindly suggest what could be the reason and what medication and precaut...
Avoid medications. Reduce alcohol sugar jaggery and starchy foods in diet. A traditional mixed diet and exercise reduce triglycerides, modern fad of boiled foods, too much fruit and grains increases triglycerides.
1 person found this helpful
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