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Dr. N.V Puratchirasan

Physiotherapist, Chennai

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Dr. N.V Puratchirasan Physiotherapist, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N.V Puratchirasan
Dr. N.V Puratchirasan is a trusted Physiotherapist in Porur, Chennai. You can meet Dr. N.V Puratchirasan personally at Arivu Physiotherapy & Rehabilitation Services in Porur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. N.V Puratchirasan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arivu Physiotherapy & Rehabilitation Services

104, Arcot Road, Porur, Land Mark: Opposite to Anna StatueChennai Get Directions
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Hi. Sir. My mom age is 42. And from last two years. She is suffering from joint pain. We have done so many doctor. Now. Dr. Mala bumbani. Treatment is going on. Sir now what to do. Please say us.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi. Sir. My mom age is 42. And from last two years. She is suffering from joint pain. We have done so many doctor. No...
It is only in one joint or in many joints, please clarify accordingly we can give her some suggestions.
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He is having leg pain in both legs at lower part for last 9 months. Mainly in right leg. And sometimes having minor headaches along with it. Are they interrelated.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is having leg pain in both legs at lower part for last 9 months. Mainly in right leg. And sometimes having minor  ...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi,Iam Ramesh.44 years old,I have a bulge at lower part of stomach at right side which causes a back pain and I can not stand long and walk. is it called Hernia?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
For confirmation of hernia visit nearby surgeon. then may referred you to a physiotherapist doctor for your backpain.
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I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed it with conservative therapy, know my knees feel more stiffer, please advice for treatment, nutrition etc.

BAMS
Ayurveda, Ambala
I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed ...
Follow these usefultips for knee pain relief: * take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavy leg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-D. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months.* if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Hi sir I have 1 doubts. My mom have knee problem so doctors told to take calcium tablets. After 1 month my mom got extra 8 KG weight. So my mom planned to stop that tablets. In online also I saw like people who r taking calcium tablets they will get extra weight too. Tablet Name: Calcium with Alfacalcidol Tablets (SHELCAL-OS). My doubt is I am 25 I am always looks very thin. I am want to gain weight. So if I take this tablets any side effect will come? This is for calcium right .so shall I take without any reason? Kindly guide me about this tablets and effects too. Thanks, Saravanan.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Hi sir
I have 1 doubts. My mom have knee problem so doctors told to take calcium tablets. After 1 month my mom got ex...
hi. generally wt gain is not related to calcium intake. there are many other factors dt control it. a simple logic to explain it can be increasing calcium levels in bones which can cause minimal weight gain. however, u taking calcium will not help u gain weight. u need to consult a doctor privately in order to help urself
1 person found this helpful
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Hi, I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. Occasionally I tend to go to the gym for a few weeks, when there is not much stress/pain in the muscle. Any suggestions on the possible treatment for the same?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi,
I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda, Ambala
I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
2 people found this helpful
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I am a 33 year old female. My height is 5.6 ft and I weigh 66 KGS. For the past one your II am suffering from sciatica. Why is it so. And what can I do to prevent it? I have started walking recently and doing yoga.

MBBS
General Physician, Mumbai
It might be because of folicacid defeciency and compression of the vertebrae and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am suffering from severe legs pains every day it was increasing day by day can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am suffering from severe legs pains every day it was increasing day by day can you help me.
Apply hot fomentation Take bath with luke warm water Avoid long standing & walking long distance Keep silicone insoles in your footwear
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I am suffering from pain on my back .when I am sitting for a longtime I felt it. Bt nowadays. I feel it whatever I done. Whether I sit .walk. Laying on bed. How can I recover from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain on my back .when I am sitting for a longtime I felt it. Bt nowadays. I feel it whatever I do...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.

DHMS (Hons.)
Homeopath, Patna
I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.
Hello, * avoid, standing in one position for a long time, sit for a while for 30 mnts. * avoid sweet dish. * take, seasonal fruits, & digestible diet, avoiding junk food. **home, care** @ rhus tox 200- 6 pills, thrice a day. Plz, report, wkly. Stay fit & fine.
1 person found this helpful
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Nerve is bumping or stretching more like pain on left hand so what r the measures to be taken.(wrist to joint)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Nerve is bumping or stretching more like pain on left hand so what r the measures to be taken.(wrist to joint)
Avoid strain apply hot and cold pack for 20 minutes apply pain relief ointment if it work then ok otherwise a checkup must by orthopedician.
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Hi I am (38 years) from kolkata. I am having specificity problems in both legs and now progressed to both hands a bit. I shown ninhans(bangalore) than they diagonised a progressive spastic parapledia. Many doctors I have shown and most of doctors telling its heriditary spastic paraplegia as I got spasticity from 19 years onwards. Before that age I didnt had spasticity. Please tell what to do or if its really hsp or any other disease?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are advised to be in touch of a neurophysician and continue treatment under his supervision. Also you would need intensive physical therapy on a daily basis for this as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I have a shoulder problem when I playing games. This happened last week can you tell solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have a shoulder problem when I playing games. This happened last week can you tell solution.
Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. If no relief in 7 days, consult again.
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Hello, My mom age is 48 and her ring finger went bent. For 4 months it's like that only. Several medicines tried. Is there any solution to sure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, My mom age is 48 and her ring finger went bent. For 4 months it's like that only. Several medicines tried. Is ...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful
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I am 18 years old. I have a severe pain in my lower back. I had a mri done in december 2014 according to that I have a minor slip disc. All the doctors have sent me to a physiotherapist. I have been exercising regularly but still there is no relief. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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My mouth sticks right side when I wake up in the morning but after 11: 00 am it gets restored and opens normally.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mouth sticks right side when I wake up in the morning but after 11: 00 am it gets restored and opens normally.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.
2 people found this helpful
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For the last four months I am having backpain. During periods it is more. Some times I can not tolerate with the pain I did one spine MRI and abdominal USG both are normal. No significant abnormalities find in that.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
For the last four months I am having backpain.
During periods it is more. Some times I can not tolerate with the pain...
Avoid forward bending, lifting weights, and sitting posture. You sit in vajrasan if possible. Practice yogasanas (bhujangasan, shalbhasan, makrasan, markatasan, chakrasan, kati uttanasan) and continue physiotherapy.
2 people found this helpful
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Hi I am 47 years male, I have full body bones pain. As I have less calcium. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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