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Dr. N Sattanathan

Anesthesiologist, Chennai

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Dr. N Sattanathan Anesthesiologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N Sattanathan
Dr. N Sattanathan is a trusted Anesthesiologist in Ambikapuram, Chennai. He is currently associated with Dr.Sattanathan's Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. N Sattanathan on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 36 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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25, Alagiri Nagar Main Road, ChennaiChennai Get Directions
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I have pain in my shoulders from 1 week so what I am to do for this I will try pain relief pill and creems but do not work.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have pain in my shoulders from 1 week so what I am to do for this I will try pain relief pill and creems but do not...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many causes of shoulder pain like if there is a history of any injury, or any inflammatory pathology. Also can you tell me whether there is any history of associated swelling or any other s/s of inflammation like skin redness or local warmth etc? have you got any investigations done and what management has been initiated? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from lower backpain due to excessive masturbate. Prescribe me some medicines to recover from it.

B.P.T
Physiotherapist, Bangalore
I am suffering from lower backpain due to excessive masturbate. Prescribe me some medicines to recover from it.
Excessive masturbation leads to back pain. Reduce the frequency of masturbation. Twice a week is preferable. Try back strengthening exercises thrice a day to ease pain. Also try hot water fermentation with added salt in it. Correct your posture. Keep your spine straight. Follow these steps and leave a feedback.
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I have heavy pain in my lower back, left side hip and left side thai. What can I do for treat this problem. I am not able to walk and feel pain in movement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have heavy pain in my lower back, left side hip and left side thai. What can I do for treat this problem. I am not ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Heel Pain: Know its Causes and Treatments

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Heel Pain: Know its Causes and Treatments

Oh my aching Heel!! The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the heels. The severity of the heal pain can range from mild to excruciating. 

The cause behind heel pain is typically associated with excess usage of the heel bone (learn more about to maintain bone and joint health). Straining of your heel occurs if you excessively pound your feet on surfaces that are hard, or you are overweight or even if you wear shoes that do not fit your feet properly. These strains cause irritation in the muscles, bones or tendons that are present in the heels. Some of the other common causes include: 

  1. Heel Spurs: Development of heel spurs occurs due to the continuous stretching of the lining, which covers the heel. Upon continuous stretching, pieces of the lining tend to break off. Development of heel spurs is common in athletes who frequently jog or run. People who are obese also tend to experience pain due to heel spurs.
  2. Plantar Fasciitis: Development of Plantar Fasciitis occurs due to the inflammation of the tendinous tissue that connects the heel to the ball of the foot. Development of Plantar Fasciitis is common in athletes who frequently jog or run as well as people who wear shoes that don't fit the feet properly. It may occasionally be associated with Vitamin B12 deficiency and raised uric acid in blood 
  3. Achilles Tendinitis: This is the inflammation of the Achilles tendon. Achilles Tendinitis occurs commonly in people who have active lifestyles, such as people who are joggers, runners or even dancers. 

Treatment-

Physical therapy, medication or alternative treatments can be used to treat this form of pain. Medications for heel pain can only be in the form of anti-inflammatory drugs. Although these oral medications cannot significantly relieve heel pain, some injections containing substances such as corticosteroids, as well as Arthrocentesis (removal of fluid present in joints using hollow needles) might be able to provide relief. Recently PRP (Platelet Rich Plasma) injection have been found very useful in treating recalcitrant Plantar fasciitis and heel pains. 

Common practices that can be used to relieve discomfort include: 

  1. Application of ice to the heel for a duration of 15 minutes daily. 
  2. Utilize over-the-counter pain medications .
  3. Have adequate amounts of rest .
  4. Wear shoes that fit properly .
  5. Walking on tip toes to stretch the plantar fascia helps to relieve heel pain.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3919 people found this helpful

How to get rid of back pain me continuously have back pain and leg pain while working or walking.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to get rid of back pain me continuously have back pain and leg pain while working or walking.
Ayurveda - panchakarma therapy treatment - kati basti + local massage + herbal steam = 7 days if pain persists - mri spine - then some medications may be needed avoid heavy weight lifiting - too much bike driving - forward bending.
1 person found this helpful
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I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last week. I thought this will be disappear itself. But still it is on the same place. It is not paining. Does this need medication? Or it will be cured itself in some time. Why this occur and how it can be cure? What is this? Is this dangerous? Please help me! Thanks in advance.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last ...
Sir that's trigger point formed on your neck muscles that can lead headache or blimps in eye after prolong sitting when you stand up. No medication will help you go for myotherapy or any good physiotherapist.
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I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot pack physiotherapy at home with some exercises. But the pain is still there. Please suggest.

BPTh/BPT
Physiotherapist, Hyderabad
I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot ...
hi Lybrate user, take tub full of hot water and keep some salt. dip your foot and do ankle toe movements for 20 minutes. do icing for 15 minutes,stretching exercises,strenghning exercises, walk with slippers in home
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My Name is Sagupta Khatoon, and My Age is 28 Year's. My Problem is Very Pain of Left Leg and Left Hand. Please Give the Correct Advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My Name is Sagupta Khatoon, and My Age is 28 Year's. My Problem is Very Pain of Left Leg and Left Hand. Please Give t...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I am suffering from knee pain when ever I sit down & standup I suffer lots of pain .without support I can not stand, fram last 3,4 years I am suffering from this pain.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from knee pain when ever I sit down & standup I suffer lots of pain .without support I can not stand, ...
Hi lybrate-user, you seemed to be an obese. Try to reduce some weight and use however bag to reduce pain. Once your pain is reduced do strengthen your leg muscles from future reoccurrence of pain. Get well soon.
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