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Dr. N Rangarajan  - Psychiatrist, Chennai

Dr. N Rangarajan

MBBS, DPM (Psychiatry)

Psychiatrist, Chennai

33 Years Experience  ·  500 at clinic
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Dr. N Rangarajan MBBS, DPM (Psychiatry) Psychiatrist, Chennai
33 Years Experience  ·  500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. N Rangarajan
Dr. N Rangarajan is a popular Psychiatrist in Adyar, Chennai. He has over 33 years of experience as a Psychiatrist. He is a qualified MBBS, DPM (Psychiatry) . You can visit him at Dr. N Rangarajan@Fortis Malar Hospital in Adyar, Chennai. Book an appointment online with Dr. N Rangarajan on has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Madras Medical College, Chennai - 1984
DPM (Psychiatry) - Bangalore Medical College and Research Institute, Bangalore - 1987
Languages spoken
Professional Memberships
Indian Medical Association (IMA)


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Fortis Malar Hospital

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
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Hiiii everybody I am students of Mumbai university. In 12 science I am have only one problems of this month I am not focus to my study so how do you complete my study.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hiiii everybody I am students of Mumbai university. In 12 science I am have only one problems of this month I am not ...
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am 55 years old, my problem is that I like only selected persons, usually I do not want to mix up with every one because I dislike most of the persons, I meet.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
This is probably a personality related issue. These kinds of problems are common and not treatable with medicines. This is particularly so if your nature has been so since early years. However, psychotherapy or specialized counseling can certainly help. It will need some time and effort from your side to do this.
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Domestic Violence - How it Affects Women?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Domestic Violence - How it Affects Women?

People who have been victims of domestic violence not only suffer physical abuse, but from emotional abuse as well, which may stay with them for their whole life. The trauma associated with domestic violence can be deep and takes time to heal even after the relationship with the perpetrator is over and there is no communication or contact between them.

Emotional harm is greater than physical harm
Women make up the significant majority of domestic violence victims. When they face violence within the home sphere, they experience a wide range of emotions like anger, sadness, powerlessness, fear, resentment, vindictiveness and much more. Physical violence not only harms their body, but their mind and spirit are equally wrecked as the memory of being physically subjugated scars them emotionally in a very deep manner and can take years to heal.

Some of the long term impact of domestic violence on women is mentioned below.

Physical Effects

  1. Any kind of physical injuries like bruises, cuts or dislocated joints and bones.
  2. Many women suffer from hearing impairment
  3. Loss of vision is also another effect
  4. Miscarriage or premature childbirth
  5. Sexually transmitted diseases
  6. A feeling of fatigue and weakness

In certain cases, unreported domestic violence may result in homicide or murder which is the ultimate and most unfortunate manifestation of physical abuse gone too far, That is why it is important to seek help early on before things escalate too far.

Mental Effects
The mental effects of domestic violence take much longer time to recuperate from than the physical effects. If the shock is severe, it can render women mentally unstable for life in extreme cases. Even if a woman recovers from it, the emotional scar may remain and might manifest in the future.

  1. Depression: This is one of the worst mental effects of domestic violence is depression. The good news is depression is often temporary and can be cured. Signs of depression include a feeling of hopelessness, sadness, weight gain or loss, sleeplessness, loss of appetite and a consequent lack of interest in whatever you love to do. This can affect one’s decision making ability and in extreme cases can render one suicidal.
  2. Post-Traumatic Stress Disorder: When you encounter any violent experience, then you are most likely to develop Post-Traumatic Stress Disorder. The signs of this disorder include frequent flashbacks of the traumatic experience, nightmares and extreme anxiety. Women who face these kinds of traumatic experiences find it difficult to cope with their present situation for a while. Counselling and support from their loved ones can heal these problems fast.

Other effects of domestic violence may also include seizures, addiction and substance abuse and fainting. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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anxiety, mental strse, fear. insomnia. It is my regular problem. I can not except any mental pressure.

Homeopath, Faridabad
anxiety, mental strse, fear. insomnia. It is my regular problem. I can not except any mental pressure.
Hello Take kali phos 6x, 5 tabs thrice daily. take Avena sativa Q, + Withania somQ,+ passiflora Q, 10 drops of each mix with half cup of water, twice daily. Revert me after 15 days.
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Speech & Language Delay - Spot The Signs!

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Speech & Language Delay - Spot The Signs!

There are instances when a kid doesn’t show the usual signs of development compared to their peers. Most parents take it casually thinking that their child will catch up in due course only to find a larger problem associated with it. It is therefore extremely important to discuss speech and language related delays with a medical practitioner to find out whether a child is immature or has a genuine problem which requires medical help. A child can show different signs as per age:

Different age group:

  • Within the first 12 months, a baby should be able to relate to his environment and make babbling and cooing sound. It is often observed that by month 9, a baby is capable of stringing sounds after seeing things. If a baby is intently watching objects, but is unable to make any sound, this may be an early symptom of speech or language related problem.
  • Between the 12th and the 15th month, a baby should be capable of making a wide array of sounds including few commonly used words. Babies should also be able to take few basic instructions and oblige those.
  • Between the age of 18th and 24th months, a baby becomes smart enough to pronounce anywhere in the range of 20 to 50 words. They also start combining words and make simple sentences. They should be capable of identifying common objects and remember their names.
  • By the age of 3, a toddler should be smart enough to combine 4-5 words and form sentences. Kids of this age also become smart enough to take straightforward instructions and perform them comfortably. Any deviation on this should be immediately reported to the Doctor.

What are the warning signs?
If a child between the age of 1-2 is not able to do the following things:

  1. Fails to use gesture
  2. Use more gesture than vocalising by the age of 18 months
  3. Produce no voice by 18th-month
  4. Fails to perform simple instructions

A child between the age of 2-3 needs evaluation if:

  1. Capable of imitating words but isn’t spontaneous in vocalising
  2. Repeats certain words multiple times
  3. The tone of voice is unusual compared to his peers

Possible causes of speech and language delay:

  1. Problems with palate leading to oral impairments
  2. Short frenulum restricting sufficient tongue movement to produce speech
  3. Oral-motor problems leading to speech limitation
  4. Problems related to hearing
  5. Chronic infection of the ear leading to speech delay

What does the pathologist assess?

  1. What can the child speak?
  2. What can the child understand?
  3. Oral-motor status
  4. Clarity of speech

Post the above evaluation a pathologist directs a plan of action. Sometimes speech therapy sessions are recommended in order to improve kids’ skill. For a motor related problem, a doctor can state a plan of action and limit the expectation of parents. If you wish to discuss about any specific problem, you can consult a Speech Therapist.

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Speech therapy me kya hota hai, aur kitna total kharch aata hai, aur insan kitne din me poori tarah thik hota hai?

Speech Therapist, Secunderabad
Speech therapy is a rehabilitation program for the persons who have speaking problems or speech errors. In speech therapy clinician will give therapy as per the problem is concerned. Also its a time taking task. Speech therapy requires time as per the severity of the problem to get it resolved. Cost may be dependent on how you are taking a therapy. I. E. Home visit or you r visit therapist at their workplace. Also the no. Of therapies in a week like twice or thrice as per suggested by the clinician. Basically its time taking process. But there is no other alternative for speech problems except speech therapy. Please visit your nearest slp.
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I feel depression. I can't manage my daily routine. Home n workplace. And also not make fans n unsocialise. I want to socialise n make ourself active. Wat should I.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel depression. I can't manage my daily routine. Home n workplace. And also not make fans n unsocialise. I want to...
Hi , Depression require medical attention – seek out your doctor for diagnosis and treatment. It is normal to have small amounts of sadness or depression, and they manifest themselves in different ways. Or maybe you’ve experience a loss and it’s totally normal to feel sad and grieve. In those cases, if you don’t feel sad, you’re probably not processing an emotion so you can let it go. However, sometimes sadness and depression persist. When this happens, some people feel lethargic, others tearful, or maybe you just lack your normal level of motivation. Or maybe it manifests as irritability or even numbness. Whatever it is, at the end of the day, it saps your performance and makes you feel less Bulletproof.
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I want to know that can cigarette smoking cause anxiety disorder. Since I started smoking I feel more and more anxious and even panic I have all symptoms of anxiety disorder and social phobia. All my friends do smoking but they are not seems to be anxious why this happens to me only.

M. Phil (Clinical Psychology), M. A (Clinical Psychology)
Psychologist, Noida
I want to know that can cigarette smoking cause anxiety disorder.
Since I started smoking I feel more and more anxiou...
Its depend on the individual to individual. Many times it has been found that addiction may lead to anxiety disorders and if you ll not stop smoking then it may get worsen. U need a clinical psychologist or psychiatrist to stop this habits through medicine. Now you will have to choose that you need a successful healthy life or any illness.
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I feel upper abdominal plain with right shoulder. Please give some speeches about it.

General Physician, Jaipur
Mr. Sabir if you have pain rt. side of upper abdomen radiating to rt. shoulder you should go for sonography to rule out Gall stone problem .Some time it may be due to acidity causing distension of abdomen. better avoid heavy fatty meals . also mention if you have other symptoms along with this.
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Hi I am undegoing from the condition like heartbroken or I overthink everything wholeday. I need to know how I can overcome this?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to be going through depression. You need to seek help for it. Kindly see a psychologist or psychiatrist for the same.
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Hello, doctor I am a 18 year boy. I am in relationship for 2 years. I love my partner too much. There is nothing more important in my life then her. But I don't know what happened to her. First I should tell you that her father is druggist and don type man. I am very cultural and I don't like her father. She know this. But don't have any problem. If he got that we both in relationship then he will kill her daughter. Since last 2 months she does not live happily with me she always fight with me. And she is giving more importance to other people than me. And just trying to leave me. When people whom she gives more importance cheat her she cries before me and shows me anger. She tells that this is her right on me to get angry. But when I got angry she. Just forget it. She never call me first if she made mistake though I have to call her and sorry. She loves her father too much. But before this she has told me that no one in world is more important than me for her. It was a time when she can not leave a single day without me and now I am shocked by her behavior. Some times I beg her for not to fight and plzz give me back my sweet heart. But she don't. What is happening to her. What should I do doctor. I will suicide if she don't change her behave. Plzzzz help me how to treat her to ger her love back. Plzzz help.

MD - Psychiatry
Psychiatrist, Thane
Dear lybrate-user . Managing relationships is not easy. It is a skill and one improves with practice and experience. You must consult a psychotherapist or a psychiatrist in your area (preferably one who practices CBT - cognitive behavioural therapy) or a school/college counsellor. Please try to learn from that expert what is happening in your relationship and what if at all are the mistakes you could be making. Examine with the therapist your goals and motivations in pursuing this relationship. Be patient with yourself, be honest with your therapist, do the work and grow because of the experience. Once you develop insight into your problem you will see the solution clearly and you will know that putting your life at stake here is not wise. Good luck.
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Hi,i get angry quite often which leads to worst action so kindly help me out as this is due to depression.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
It seems that you are not liking some people or situations to which you are reacting. Instead of expressing your anger, learn to be self aware and explain your anger. Soon you will be a much calmer person. A counsellor would be able to help you immensely in becoming self aware and expressing your anger in safer ways. You could also learn to talk assertively.
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I want to quit alcohol, I am 40 years old male. I can not sleep with out alcohol.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I want to quit alcohol, I am 40 years old male. I can not sleep with out alcohol.
You will have some trouble getting sleep after quitting alcohol but that will disappear with time. Regarding your drinking habit, it matters a lot that you feel like drinking every day, and as long as you need your drink you are in trouble. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. You already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination, these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will, however, take a long time to completely come off of the enslavement.
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I have joined a company last year june. Suddenly I have been called and told to look for a job stating a do a shoddy work. My last working day is 11 th sept, 2015. Notice I have always been appreciated for my work in my previous work place. My self esteem is hurt and my confidence shattered. I get sleep less nights and often think if I am so use less why am I still living. I am not able to come out of this from the past one month. Sleeping pills does not give me sleep. Am so clueless what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have joined a company last year june. Suddenly I have been called and told to look for a job stating a do a shoddy ...
Dear , this is not a problem of your workman ship or talent. Your company cannot afford you and therefore, they told you to quit. They gave you just a reason. That reason does not mean that you are not talented. There are many opportunities in front of you. In fact for your experience, you should get another job which pays more. Please do not dwell in past. Your past company do not deserve you. Also god wants you to work for more salary and in good atmosphere. Think positive. I want to talk to you. Please contact me and I will help you out of this situation. Take care.
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I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I am unable to concentrate on my studies please help to get out of this problem.

General Physician, Cuttack
I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I ...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation.
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I need to ask a question I am having low pellets in my blood around 18500 and hemoglobin of 12.1 what died I should prefer I was a chain smokers but since a week I left smoking Please suggest a healthy diet and routine for me.

General Physician, Nashik
I need to ask a question I am having low pellets in my blood around 18500 and hemoglobin of 12.1 what died I should p...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not feel relief please tell me the solution of my this problem so that I can feel some relief in my body?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not f...
At first we have to rule out any underlying pathology through proper investigation. If all come out normal then you should consult a psychiatrist as you may suffer from somatoform pain disorder.
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I am under depression due to office boss and all subordinates behavior with me. They are neglecting me. Avoiding me. In all situations. If I voluntary join to make that I am also a member that my suggestions are over looking. Feeling very sad. Tension in mind. Some pain in head. Words will not come easily. Some of subordinates telling lie about me to others and giving bad impression on me. I am feeling loneliness. Working silently alone. This could effect my health kindly suggest me.

Psychiatrist, Bangalore
I am under depression due to office boss and all subordinates behavior with me. They are neglecting me. Avoiding me. ...
Dear lybrate-user, Probably you are suffering from a depressive disorder with paranoid ideas (subordinates telling lie about me). Inferiority complex, self pity, feeling sad, pain in head, words will not come easily, loneliness, etc may be the symptoms of a depressive disorder. Please consult a psychiatrist, get diagnosed and get treated. You have said that this could affect your health.
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