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Dr. N.N.Anand

General Physician, Chennai

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Dr. N.N.Anand General Physician, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. N.N.Anand
Dr. N.N.Anand is an experienced General Physician in Arumbakkam, Chennai. Doctor is currently practising at Appasamy Hospital in Arumbakkam, Chennai. Book an appointment online with Dr. N.N.Anand on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1 & 2, SBI Officers ColonyArumbakkam. Landmark: Near Ford Showroom, ChennaiChennai Get Directions
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1 & 2, SBI Officers Colony Arumbakkam. Landmark: Near Ford ShowroomChennai Get Directions
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Even if I drink lot of water and eat at intervals the problem of acidity rises again how to avoid it.

BHMS
Homeopath
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Even if I drink lot of water and eat at intervals the problem of acidity rises again how to avoid it.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
1 person found this helpful

I suffering from cold and it is get solid and chocked, what can I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.

A patient is suffering in bipolar disorder for seven years, he is taking lithium for three years how can we check the disease is decreased or not. Is it safe to keep in home.

MBBS
General Physician
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Hello. Well d progress can be assessed by the mood changes and behaviour of the patient. His sleep n family interactions. But lithium is a drug with low safety margin. Regular blood tests particularly platelet count etc are imp. Do keep in touch.

I am suffering from typhoid for last two weeks please give me some ideas to cure my health again.

cc USG, MBBS
General Physician
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1. Avoid food from outside 2. Avoid fatty/ fried spicy food for few days 3. Take homemade freshly prepared light food like chapati, dalia, curries, Fruits etc 4.plenty of fluids. 5. Vegetable juice. Carrot, cucumber, and green leaf vegetables juice well to provide the basic nutrients (Homemade freshly prepared) Along with good diet I recommend you to take Tablet Daily(Nutrilite) that can be start after personal consultation Consult Physician/me for Further Management
1 person found this helpful

My name is imran khan, I am 33 years old, I am from pakistan city of mirpur azad kashmir! My question is about health related stomach, I have always feel pain in it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My name is imran khan, I am 33 years old, I am from pakistan city of mirpur azad kashmir!
My question is about health...
Hi. A) take 20 ml himcocid liquid before meal b) take 1 tsf of lavan bhaskar churna after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.

Everytime im feeling sleepy. Even though I had enough sleep. I always feel tired. Wat should I do?

MBBS, MBA (Healthcare)
General Physician
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Everytime im feeling sleepy. Even though I had enough sleep. I always feel tired. Wat should I do?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.

I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos and all is normal. Have tried lot of medications from different doctors including homeopathy bt still nt relieved and also having problem of weight gain. Please help me out getting my periods regular and lose weight.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos ...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard Can you suggest what should be done.

MBBS
General Physician
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard Can you suggest what s...
Dear Lybrateuser, - Avoid exposure to cold & dust, cold fluids, sour, fried foods - have more of warm fluids like water, tea, coffee, milk, sound - do warm salt water gargles if pain or irritation in throat 2-3 times a day - take syrup Chericof, 2 teaspoonful three timed a day - have 8-10 glasses of water for proper hydration.

I M HAVING HEADACHE FOR few days. And whenever I am taking a little amount of tension. I start getting faint or I can say my head starts spinning. Then for sometime I can not control my body part (i mean cannot move it or lift it) for at least 15 mins and eyes also became at that tym then for few hours the headache continues and then it gets normal. what is happening to me?

BAMS, MD Ayurveda
Ayurveda
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I M HAVING HEADACHE FOR few days. And whenever I am taking a little amount of tension. I start getting faint or I can...
For you i would suggest an remedy Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief surely you will get results, if it dosent work then you must consult ayurvedic doctor.

When long time do work on laptop then paining my head. What should I do? Please consult me.

MBBS, MBA (Healthcare)
General Physician
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When long time do work on laptop then paining my head. What should I do? Please consult me.
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.

Hello sir, Is there any medicine which she can use before making sexual relationship for risk of pregnancy. If yes please tell me the name and how long she can take for safe sex. Is there any side effects for that?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, There are no protective meds just before sex, unless she is on oc pills. ECP are available for emergency contraception within 72 hrs post unprotected intercourse.

My mother has problem of gastric. Some times she is starting crying loudly due to pain in stomach and head. So please suggest me for solving this problem.

BHMS
Homeopath
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My mother has problem of gastric. Some times she is starting crying loudly due to pain in stomach and head. So please...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
1 person found this helpful

I a 33 years old male. I am suffering from the problem of early ejaculation. Due to this problem I feels very embarrassing at the time of sex. please suggest me some medicine ?

Advanced Aesthetics
Ayurveda
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I a 33 years old male. I am suffering from the problem of early ejaculation. Due to this problem I feels very embarra...
There could be many factors that lead to premature ejaculation in men; studies indicate that in most cases, it is emotional factors that lead to this problem; however, at times, premature ejaculation and low sexual stamina could occur due to physical factors too. Some of the most common factors that lead to premature ejaculation in men include: ? Excessive stress ? Leading a hectic lifestyle, which causes fatigue and tiredness ? Nervousness or anxiety about something ? Lack of self confidence ? Following an unhealthy diet ? Sedentary lifestyle or lack of adequate physical activity during the day ? Aging ? Obesity or a high Body Mass Index (BMI) In some cases, it is possible that premature ejaculation and a low sexual drive could be an indication of a deeper underlying condition. Hence, it is important to consult a doctor to identify what the premature ejaculation causes are and the treatment that should be adopted. Medicenes like increwses sexual power cap-rejospermin and tab-rejovate these are herbal pills these heplfull to cures early ejaculation and increase sexual time also Sexual Stamina Foods and Drinks There are certain foods and beverages that work as an aphrodisiac and therefore increase the sexual drive for men. Some of the most commonly recommended food items for increasing sexual stamina include garlic (capsules or fresh), celery, raw oysters, almonds, liver, mangoes, strawberries, peaches, avocado, bananas and eggs. It is a well-known fact that chocolate is an excellent ingredient for increasing sexual drive and performance and this could also include hot chocolate. Alcohol should be strictly avoided as it could have the opposite effect.

I am from tirupati. I am just 25 years old. My problem is I cannot sleep at the night and I go to bed on 9: 30 pm and I sleeps 2-3 am sir. I am disturbed how will I control my mind sir.

MD - Pathology
General Physician
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I am from tirupati. I am just 25 years old. My problem is I cannot sleep at the night and I go to bed on 9: 30 pm and...
Don't drink excess tea, coffee, cola drinks switch off all mobile, tv, laptops one hour before you go to sleep do some exercise during the day don't take afternoon nap.

My age 22. I am suffering with pimples, acne, scars and black spots on my face. Does masturbating can have a chance to get more pimples? And I will do masturbation nearly 2/3 day's in a week. Its good or bad?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My age 22. I am suffering with pimples, acne, scars and black spots on my face. Does masturbating can have a chance t...
Hello- >excessive masturbation will definitely leads towards skin disease like acne and pimples and can be the reason of any serious disease in the future. Semen is the utmost precious thing in the body which is responsible for internal immunity. The whole life revolves around semen (according to ayurveda), so in any circumstances it can not be wasted. >try these tips and treatment (specially in excessive masturbation patients)- 1) stop masturbating asap. 2) avoid late night workouts and diet like fast foods, spicy diet etc. 3) dairy products like milk, ghee etc will cure the deficiency created due to excessive masturbation. Try this ayurvedic treatment) tab gandhak rasayana 1 twice a day khadirarishta 2 tsp twice a day with water clarina face wash maha manjisthadi kwath 2 tsp twice a day with water. >try these and you will get effects within a weeks time.
6 people found this helpful

My digestive system is not work properly and I have many issues related to the stomach last 1 months I don't feel hungry in a day I took food only one time in a day give me the suggestion and cure.

BHMS
Homeopath
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My digestive system is not work properly and I have many issues related to the stomach last 1 months I don't feel hun...
Please take morning walk. Take balance diet and on time daily. Avoid junk-foods/night watching sleep well - keep your mobile away/far from you while sleeping. Take nux vom 30 - twice daily 6 pills.

Foods High in Calcium

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Foods High in Calcium

1. Sesame seed
2. Spinach
3. Collard green
4. Kelp
5. Broccoli
6. Brazil nut
7. Celery
8. Almond
9. Papaya
10. Flax seed
11. Orange
12. Dried fig
13. Yogurt
14. Milk
15. Soy products
Foods High in Calcium
1 person found this helpful

I have head ache at times what should I do?

General Physician
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I have head ache at times what should I do?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.

Hi I am 25 years old suffering from pcod.

MD, MCH, BHMS
Homeopath
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Management of pcod primarily involves prescribing a constitutional homeopathic remedy capable of working on the ovaries and the entire endocrinal system. This approach usually helps in correcting the pathology associated with pcod-consult me online on lybrate-dr. Aashish prakash dwivedi.

I am a 45 year female and have cervical disc prolapse in c4-c5 and lumbar disc prolapse in l4-l5-si. I am also suffering from hypertension and sometimes hyperglycemia. What should I do to improve my condition. I am taking medication for bp. I also suffer from acid reflux and constipation.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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