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Dr. N.Indira

Gynaecologist, Chennai

70 at clinic
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Dr. N.Indira Gynaecologist, Chennai
70 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N.Indira
Dr. N.Indira is a trusted Gynaecologist in West Mambalam, Chennai. Doctor is currently practising at Public Health Centre in West Mambalam, Chennai. Book an appointment online with Dr. N.Indira on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Public Health Centre

New No.174, Old No 114, Lake View Road, West Mambalam. Landmark: Near Postal Colony Bus Stop, ChennaiChennai Get Directions
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She fails very during her period time how to reduce such pain to an acceptance level.

BAMS
Ayurveda, Ambala
She fails very during her period time how to reduce such pain to an acceptance level.
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
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My menstrual circle is not correct. Some times it comes once in 3 months. What can I do for a healthier regular menstrual cycle? Pls advise me some medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My menstrual circle is not correct. Some times it comes once in 3 months. What can I do for a healthier regular menst...
Your problem can be due to anaemia or hormonal imbalance due to stress. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal--------------- pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1spoon fresh water daily night----- agnus castus pentarkan (wilmar schwabe india) chew 2 tab 3 times daily-------------------- mensoaid syrup (bakson) drink 2 sspoons in evening.------------- ferrum sip (sbl) drink 1 spoon twice daily------------ things to do------------------ 1. Daily intake of atleat 2 fruit from apple, banaba, pomegranate, papaya, grapes,--------- 2.2 glass milk daily------------- 3. Lots of water daily------------ 4. Have a sound sleep------------ 5. Start taking a good iron supplement-----------------
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Opting For Effective Chiropractic Techniques For Your Body Pains!

MD - General Medicine
Sexologist, Delhi
Opting For Effective Chiropractic Techniques For Your Body Pains!

Body pains are becoming very common these days especially to those people whose jobs require constant walking, long hours of standing and heavy lifting of objects. And among the most common types of body pains is back pain. Young and old have their own stories to share about this ache that starts at the base of the skull and extends down to the back of the thighs. This type of pain can really affect the everyday activity.

There are many reasons behind the back pains people are suffering from. For older folks, there's intervertebral disc degeneration; this is when discs located between the vertebrae of the spine break down due to ageing. For the greater majority though, life activities and factors are mainly the culprit. For example, people's reliance on portable devices for entertainment and information has been proven by studies to be bad for the back. The amount of concentration necessary to operate these devices makes people less conscientious of their posture and other physical movements, says a researcher.

Holding the wrong posture for a long time places great strain on the back muscles and nerves. Another life component that contributes to the back pains people suffer from is clothing style. Those tight, skinny jeans and killer heels may look great, especially in emphasizing young people's slim silhouettes, but they are quite uncomfortable and put a lot of pressure or strain on the body's frame for being so snug.

People who wear skinny jeans often complain of lower back and knee pains. Meanwhile, women who often wear high heels tend to suffer from ankle pains that radiate all the way to the lower back. These are the reasons why there are many back pain sufferers.

Fortunately however, most people are doing something about their pains and turning to chiropractors for treatments. A chiropractor does not just apply the right chiropractic techniques for relief from back pains; he also restores and helps maintain patients' physical balance, allowing them to perform different activities well and safely. A chiropractor also designs the most appropriate treatment plan for patients who wish to improve the overall quality of their life. 

 

I have a 4 months son, how to I know that my milk is sufficient for his. How to increase breast milk.

DGO, MBBS
Sexologist,
I have a 4 months son, how to I know that my milk is sufficient for his. How to increase breast milk.
Your son will be hungry and cry if he does not get sufficient breast milk. You can massage breasts with hand and press them while feeding. If secretion is less some medicines may help.
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Why is it important to have good hygiene?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Why is it important to have good hygiene?

Nobody wants to be around a dirty or unhygienic person. This is true for children and adults alike. The former can become targets of bullying while the latter may find themselves socially ostracized. Good hygiene not only enhances your overall appearance but also helps prevent diseases and infections, apart from letting you steer clear of unpleasant psychological issues.

Following are some of the major reasons why you must maintain a good personal hygiene:

  • Social reasons - You'll hardly find a person who wants to be talked about, particularly in a negative manner. By keeping your body well presented and clean, you can be assured of projecting a confident body image that mirrors your personality.
  • Psychological reasons - By being clean and well groomed, you can feel more optimistic, especially in your social circles. Your probability of succeeding in social settings, at work or even in the case of romantic liaisons is likely to get enhanced with good personal hygiene.
2 people found this helpful

I had my period on 17 January and it ended on 20 January. I had an unprotected sex on 21 of January. So is there any chance to get pregnant. On which date I should do the pregnancy test?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had my period on 17 January and it ended on 20 January. I had an unprotected sex on 21 of January. So is there any ...
Hi Shruti. Its very unlikely to get pregnant on having sex on 5th day of your cycle. Still in case your periods do not come by 24th feb, i suggest you do a pregnancy test and check. All the best
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I had sex 12 days back it was unprotected but he haven't cum inside me and bow my periods are delayed its been 4th day my periods haven't come what should I do and if I am pregnant what medicines can I take to have a medical abortion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex 12 days back it was unprotected but he haven't cum inside me and bow my periods are delayed its been 4th da...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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Doctor, . I'm 38years of age. I'm hair growth in my side logs, chin and on my throat area. i have my testosterone hormone test done. My thoroughly is slightly towards the higher side, my sugar fasting is 71. My insulin fasting is normal. My follicle stimulating hormone is higher. My testosterone is within range. I still wondering as to y I'm getting hair growth on my face and throat area. Pls help doctor I'm worried.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor, . I'm 38years of age. I'm hair growth in my side logs, chin and on my throat area. i have my testosterone hor...
Some hair are present on faces, legs, arms of women, it is made worse by threading and other unguarded techniques of beauty parlors. Your tests are normal. I suggest that get them removed for cosmetic reasons. Take care of your diet, sometimes, reducing the weight will help you.
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Mediterranean diet

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Mediterranean diet
Mediterranean diet having high fibre, green vegetable and fruit are good for health.
58 people found this helpful

Today, I have unprotected sex with my boyfriend at 12: 00 pm to 4: 00 pm in a row 4 times, after that I have take unwanted 72 pill at 9: 30pm, will I get pregnant, because still there is no bleeding, when the bleeding will occur? Is it will take some time? Because 5 month ago I were take a herbal abortion pill,; help me! will I get pregnant?

MBBS
General Physician, Chandigarh
Today, I have unprotected sex with my boyfriend at 12: 00 pm to 4: 00 pm in a row 4 times, after that I have take unw...
Whether you will get pregnant or not depends upon the time means on which day of your menstrual cycle you had sex but as you have taken I pill the chances of pregnancy are very less say about 20% so now wait for your periods and if by chance you don't get urine pregnancy test and proceed accordingly.
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How much sleep is necessary for me? I am a housewife and my age is 27. And also I am going to plan to have a pregnancy in after 6 month. Please guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How much sleep is necessary for me? I am a housewife and my age is 27. And also I am going to plan to have a pregnanc...
Sleep is neccessary for night food digestion and for removal of day time work effect sleep time changes person to person more physical work more sleep more eating or late eating during night needs more sleeping time.
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When can you have sex without a condom. Relating to the periods of a woman.Please tell sir .

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
When can you have sex without a condom. Relating to the periods of a woman.Please tell sir .
Hello, if she is having normal 28 days cycle, the ovulation occurs in the middle of the menstrual cycle. 0-10, 20-28 days are safer as compared to other days.
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During sex she has blood loss I'm really scared but she said it's ok pls clarify.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, itz not ususal to bleed after an intercourse so kindly visit a gynaec who cuud screen her for any infections or other problems..!
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Vaginal Odour - Is It Always A Sign of STDs?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Vaginal Odour -  Is It Always A Sign of STDs?

Most women have their own distinct smell below the belt. It might be a little embarrassing to know that there is a feminine odor, sometimes foul, in the private parts of a lady. But, it is true that this smell can be a cause of concern as well. Vaginal odour is a symptom for sexually transmitted diseases like chlamydia and gonorrhea. Besides, a combination of factors including infection of the vaginal tract, unhygiene, gland secretions, sweating and improper clothing are responsible for vaginal odour.

Common reasons for vaginal odour:

  1. Bacterial vaginosis: It is a very common phenomenon. Vagina contains bacteria, which are produced there naturally. Bacterial vaginosis refers to bacterial overgrowth. It leads to vaginal odour. Most women experience this condition at least once during their lifetime, especially in the reproductive years. Though the exact cause behind its occurrence is unknown, it can occur due to having unprotected sex or frequent douching.
  2. Yeast Infection: The odour caused due to yeast infection is not very strong. But it has other symptoms like white vaginal discharge and itching. The discharge looks like cottage cheese and is caused due to the excess growth of yeast named Candida. There might be a burning sensation at the time of having sex or urination.
  3. Sexually transmitted diseases: Vaginal odour is a symptom for STDs like chlamydia and gonorrhea.
  4. Vaginal odour can intensify after having sex. It can also be caused due to inflammation of the pelvic region.

When is vaginal odour a signal for STDs?

Vaginal odour is normal. But, you need to watch out other symptoms to be sure that whether or not you are infected with STDs. If you have vaginal discharge, painful urination and difficulty in having sexual intercourse, there is a possibility of developing STDs. In case of STDs, the discharge is bloody or brown in colour. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Can a married women take tablets to get her periods delay. Is it safe? If yes then how many tablets can she consume. She had her due date on 31 jan n yet due with her date. She want to delay her periods from today i. E. Tuesday till Sunday. please advise!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can a married women take tablets to get her periods delay. Is it safe? If yes then how many tablets can she consume. ...
Menstrual cycle is a natural process and whenever we try to create a problem in its normal course, we will have to surely face some consequences. Now a days it is a routine practice in young girls and females to delay their period by taking such tablets without knowing the negative effects of these hormonal medicines-even now a days doctorss also sugget to take such medicine but being ahomoeopath I think we should not interfere with nature.
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I was supposed to have my periods on 24th but I still haven't had any I have thyroid and also pcod was there I recently joined gym and diet control and my periods have been irregular moat of the time but were regular since December me and my boyfriend dry humped few days back I was wearing underwear and slacks and he was wearing underwear. What could be possible reasons for delayed period?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I was supposed to have my periods on 24th but I still haven't had any I have thyroid and also pcod was there I recent...
The main cause of PCOD is hormonal imbalance. It profoundly affects woman's hormonal cycle, but don't worry PCOD can affects a female fertility only by 30%. So in our practice we have seen a complete and permanent balancing of hormonal cycle which is visible in terms of regular menstrual cycle and afterwards analyzing the other factor. We can work on all this factor. Hypothyroidism now a days is more an iodine deficiency disease, but it has become an autoimmune disease. In homoeopathy we give the medicine which makes the body generator, an adequate thyroid level, so that gradually body resume it's original functionality which is visible through the thyroid level test time to time, and gradually you can get rid of your altroxin as well, and may be after sometime you can stop homoeopathy medicine as your thyroid level remains normal afterwards. Avoid cabbage, cauliflower, soya in food.
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My age was 24 years I am8 months pregnant lady my ultrasound scan was good but my baby moments are less.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
My age was 24 years I am8 months pregnant lady my ultrasound scan was good but my baby moments are less.
Hi vasanthi, always count your baby movements for 1 hr after having food if u find they are less than 3 , look for another hour if they are still less than 3 . Go for your obstetrician. Sleep on your left side.
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My wife is 34 weeks pregnant. All healthy only. Scan reports all normal only. Suddenly in 34 weeks she started bleeding. Doctors said baby died in stomach only so how this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 34 weeks pregnant. All healthy only. Scan reports all normal only. Suddenly in 34 weeks she started bleedi...
Reasons could be high bp, swellings on body, rh negative blood group or intrauterine infections do ask your doctor about reasons so that it's not repeated again if there's no reason, every thing is in your favor, plan next baby if health of mother to be is good. Don't rely only on reports of ultrasound.
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How to I being pregnant? lrproscopy also done. All report are ok. Then why I can't be a pregnant. Any suggestion. Because 6 year going without child.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
How to I being pregnant? lrproscopy also done. All report are ok. Then why I can't be a pregnant. Any suggestion. Bec...
10% of infertility cases are unexplained. The next step would be to see a fertility specialist to either consider tablets to induce ovulation or a IUI
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From the starting of my period I am suffering the irregular period. Now I want a baby, so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From the starting of my period I am suffering the irregular period. Now I want a baby, so what should I do?
Please go for ULTRASOUND ABDOMEN to rule out possibility of PCOS.Only then we can think of solution for your problem
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