Dr. Mythili Sukumaran

take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.

1) Massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) Take 8 hrs sleep in the night. 4) Avoid oily & spicy food. 5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) Do eye check up if headache persist You can consult privately with me.

For piles you need to make sure that you always pass soft stool better thing is to consult a good surgeon and get it treated

1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily 4. If no relief, you have to take antibiotic. 5.Consult for advice

Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.

Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.

Hello, lybret user, It reveals that you are suffering from hyperacidity as acid being defused in blood is transported to brain affecting hypothelemus to restrict the normal function of the body. Continue taking plenty of water to dilute acid, preventing constipation. Your diet be simple, easily digestible on small intereval avoiding acidity. Avoid junk food, alcohol, nicotine.The, homoeopathic medicines:@ acid sulp 30-6 pills thrice. Report wikey. Your feedback matters. Tk care.

Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.

Hi lybrate-user, no medicine for dermoid cyst. It has to be operated and removed surgically. Do with expert in order to preserve your fertility.

Stop the mastrubation side-effects of masturbation other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: fatigue. Feeling tired all the time lower back pain thinning hair / hair loss soft / weak erections premature ejaculation eye floaters or fuzzy vision groin / testicular pain pain or cramp in the pelvic cavity or/and tail bone. For treatment and any queries ask privately.

Hello, you can take tablet meftal spas, if you have severe pain in your abdomen. Along with it you can drink luke warm water and mix a pinch of asafoetida and salt in it.

There might be pharngitis or irritation happening at the junction of air pipe and food pipe which might be causing cough problems.

Dear lybrate user, You must take Nux Vomica 30 thrice a day only three drops in water after two days call back for further treatment.

For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

Hi tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress

Strong determination is the only way to get rid of the habbit. Occupy you mind and divert the mind to something else which you like very much to get over the urge for the ghutka.

A febrile seizure, or febrile convulsion, is an epileptic fit with a high body temperature. There is no serious underlying health issue. Occur 6 months and 5 years. These seizures are very short lasting. Baby is normal after that completely. You are doing well in tepid sponging, also give paracetamol 15mg/kg. Diazepam pediatric suppository may be used at the onset of convulsions, and seizure can be controlled using diazepam iv. Many physicians are also using frisium as a precautionary measure and to alleviate parental anxiety! simple febrile seizures donot need investigations. I agree with Dr. Manu sharma that it is a common problem and settles down after 5 years.

If you are having tight foreskin and you can not able to retract it you may be having phimosis. It needs a minor surgery to correct it. consult surgeon

Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.

Fasting in ramadhan/ramzan

As the month of ramazan begins muslims will indulge in fasting from sunrise to sunset for a month. Here are some health tips that will help during this month.

Before sunrise-

1. Please make sure you have sufficient food to help you atleast in the early hours of fast. Make sure you dont eat too oily or spicy food as this may cause heartburn and acidity later in the day.

2. Make sure you drink lots of water. Atleast 1 liter of water will help you during the day

3. If you area diabetic you can take your medications before food in the morning. However you should look out for hypoglycemia if you dont have enough food.

4. Hypoglycemia or low sugar can occur in diabetics. Hence it is advisable to look out for sweating, shivering, giddiness, loss of conciousness. If any of these occur you must take some sugar immediately otherwise low sugar can lead to loss of conciousness, coma and even death.

5. Diabetics with poor sugar control and people on insulin should be extremely cautious about the risk of low sugar and high sugar. Please ensure you check your blood sugar atleast twice a day or when you develop symptoms of hypoglycemia.

6. The key to diabetics fasting is that you should eat enough in the morning to help you through the day but in small quantities enough to control your sugar levels.

7. Taking a short walk is good after morning food.

After sunset-

1. Please dont indulge in breaking the fast by taking high calorie food such as soft drinks, fried items and excessive sweets.

2. Eat in instalments of 1-2hour gaps as sudden consumption of snacks and dinner in a short span will overload your blood with glucose.

3. A walk after iftar is good for digestion and metabolism.

4. Eat food atleast 2 hours before going to sleep.

5. The tendency to overeat is high after fasting. You can avoid this by taking lots of salads and fruits.

6. If you are a diabetic you must make sure that after breaking your fast you can take your medications 30 minutes before dinner.