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Treatment of Migraine Treatment
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I had an unsafe sex with one of my female friends. 2009 to 2012. Then in 2016 I checked my STD in which all tests came negative.(only hsv1positive) When I was reading about HSV on Google, I read too much about HPV. Since the last three months since I have read about HPV, I feel like I have an hpv. After that, my condition was very bad. I showed my skin specialist doctor, so my doctor said that After such a long time period, you do not need to worry anymore. But I do not believe in my doctor because the fear of HPV has penetrated in my body, it is not coming out either. So now my question is If I want to find out about HPV then how do I know because HPV does not even have a special test for men. 2009 to 2017 almost 9 years have passed but there is no sign of any kind in my body. I still have the possibility of being HPV? Please help me give me a perfect answer From which I can get rid of this illusion.
I am getting married next month. So wanted to know what will be the best practice to do sex with a virgin girl. What position and what kind of lubricant would be good? Kindly suggest.
I am 26 old male having common cold for one month. Sneezing most of the times a big problem for others also. I have taken steam bath, vicks, paracetamol etc but it is not going. What is the reason?
Hello doctor I am Mohd Salman I am 22 year old and I have problem with my growth my weight in 22 year is only 46 K. G. I don't know is it any problem with my immune system for low growth. Or I need some Special diet. Mohd salman Thank you.
I am suffering for my digest system. I have to go toilet if I eat anything. I have to go toilet 4 to 5 times a day. I face this problem in my pregnancy. Now it is third year for my problem I am so depressed pls help me nd I take mdcn and consult best doctors. My all reports are normal nd now m not take any mdcn.
My left testis size increases for few days and come back to normal size in few daya. But this happen in regular interval to me after 3-4 months. What's it? Is it any serious problem.
Arthritis refers to extreme joint pain. It could either manifest in one of the joints in the body or more than one. At times, it occurs because of a vitamin deficiency. However, it can also advance with age. This is how arthritis can be easily diagnosed:
To diagnose arthritis, your specialist will consider the side effects and symptoms. They will then take a physical exam to check for swollen joints or loss of movement.
They will then use blood tests and X-ray to affirm the conclusion. X-ray and blood tests help in identifying the sort of arthritis you have. For instance, a great many people with rheumatoid arthritis have antibodies called rheumatoid components (RF) in their blood. X-rays are used to analyse osteoarthritis, normally uncovering lost ligament, bone deformities and in many extreme cases, a bone rubbing against another bone.
Sometimes, a needle is used to draw a little specimen of liquid from the joint for testing. This is done to eliminate different sorts of arthritis. In case your specialist speculates irresistible arthritis as a confusion of some other sickness, taking a sample of liquid from the influenced joint will typically affirm the finding and decide how it will be dealt with.
Depending on what kind of arthritis you have, your doctor will recommend you different therapies. However, some of the most common treatments for arthritis are as follows:
- Certain therapies involve long-term treatment to treat the affected joint. With the assistance of an occupational therapist, you can learn simpler approaches to do your typical exercises. A therapist can show you how to do the following:
- Maintain a strategic distance from positions that strain your joints.
- Utilise your most healthy joints and muscles while saving weaker ones.
- Use props to support certain joints.
Joint pain treatment will rely upon the nature and level of the condition. The principle objectives are to diminish aggravation and enhance the capacity of the influenced joints before the condition worsens. Your specialist will most likely recommend acetaminophen or a non-steroidal mitigating drug (NSAID), for example, Aleve.
Different types of surgeries might be expected to lessen the inconvenience of joint inflammation or to recover the joint capacity. Synovectomy is the expulsion of a harmed connective tissue coating a joint depression. In case that ligament pain and irritation turn out to be genuinely chronic, or ligament joints turn out to be badly damaged, the answer may lie in surgical substitution.
Non-medical management of arthritis pain:
Besides medicine-based treatment for arthritis, there are many psychotherapeutic techniques to manage the same. Enhancing patients’ mental state by showing them how to unwind and perform their every day exercises at a sensible pace will also help in finding a way to defeat mental anxiety and nervousness. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
I am 24 year old I ma suffering from ear blockage (ear me pani bhra jaisa lg rha h) and what should I do ?
Hi my age is 33 yr. And I am facing pain on my lower esophagus. Even now I am facing pain during eating or drinking. When I walk fast or run its gets very pain. please advise what kind of medication works.
I have red eyes my headache is very badly pain to me please tell me the solutions on this I want to release from this headache please sir.
I have a constant itching in my anus .and it sometimes start paining also and I have a difficulty while excreting What should I do?
Hi Doctors. I am not sure of this is really a problem but my left testicle always seem to be hanging lower than the right one. Is this imbalance normal?
My finger tips are becoming numb and skin is peeling off. I am 74 years old and diabetic. Had bypass surgery 6 years ago. I take plant-based diet cooked without oil. Stopped taking dairy products.
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.
Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.
Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.
In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)