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Dr. Murugappan.V

Ayurveda, Chennai

Dr. Murugappan.V Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Murugappan.V
Dr. Murugappan.V is a popular Ayurveda in Saligramam, Chennai. Doctor is currently practising at Dhanvanthri Clinic in Saligramam, Chennai. Book an appointment online with Dr. Murugappan.V on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#110, 80 Feet Road, D-Block, Gangai Apartment Sathya Garden, Saligramam. Landmark: Next to Golden Paradise Kalyana Mandapam, ChennaiChennai Get Directions
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I am suffering from dandruff from 4 to 5 yrs. It's very itchy and on my head there are a lott pimples also there. So how can I cure by naturally by home remedies.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from dandruff from 4 to 5 yrs. It's very itchy and on my head there are a lott pimples also there. So ...
Dear lybrate-user, Do not change shampoos frequently. Use only coconut oil by mixing camphor three four pieces in 100 ml coconut oil twice in a week. Or Take 2 aspirin tablets Shampoo Crush the tablets. Add it to any normal shampoo. Let it lather and keep it on for 5 minutes. Wash your hair. If you feel the aspirin powder on your scalp, rinse again with plain shampoo.
3 people found this helpful
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Hi my mom got diabetic. Day by day increasing. How to control? What type food eat? What should do?

MBBS, cc USG
General Physician, Gurgaon
Hi my mom got diabetic. Day by day increasing. How to control? What type food eat? What should do?
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Get your following tests done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT
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I am suffering from high blood pressure. I try all medicine but I can't control blood pressure.

BHMS
Homeopath,
I am suffering from high blood pressure. I try all medicine but I can't control blood pressure.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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As my pimple us due to infections, kindly suggest me a homeopathy medicine for these to be cured, n have a smooth n glowing skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
As my pimple us due to infections, kindly suggest me a homeopathy medicine for these to be cured, n have a smooth n g...
Please take nat. Mur. - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I have black spots & pimples since 1 year. I have used microbenz 3.5 cream. But they didn't clear. What should I do now?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots & pimples since 1 year. I have used microbenz 3.5 cream. But they didn't clear. What should I do now?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I am a female of 20 years age. Am suffering from irregular menses. What should I do.

MBBS
Sexologist, Panchkula
I am a female of 20 years age. Am suffering from irregular menses. What should I do.
You have irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take fruits and vegetables in your daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your weight. These will help you in your problem.
3 people found this helpful
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In my nda medical. I got unfit for air force due to short leg length. Can I increase my leg length by increasing weight etc upto 2cm.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my nda medical. I got unfit for air force due to short leg length. Can I increase my leg length by increasing weig...
For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
3 people found this helpful
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I am a 22 year man and I am suffering from back ache from several year what should I do.

BAMS
Ayurveda, Ambala
I am a 22 year man and I am suffering from back ache from several year what should I do.
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi sir I am 21 year old. Sir meri hight 4.11 k Aaspas he. Muje maximum 5 fut tak hight badani he. So please tell me. How can I long my hight.

BHMS
Homeopath, Faridabad
Hi sir I am 21 year old. Sir meri hight 4.11 k Aaspas he. Muje maximum 5 fut tak hight badani he. So please tell me. ...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am suffering of thin body. Will you please just some food menu and some tips to increase size of my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am suffering of thin body. Will you please just some food menu and some tips to increase size of my body.
Take healthy breakfast along with fruits and vegetables or milk. Walk or exercise minimum 30 min. Add nuts in your diet for two to three months. Thanks.
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I am 20 years old. I am facing hair fall, dandruff too, what should I do? Which shampoo r better?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 20 years old. I am facing hair fall, dandruff too, what should I do? Which shampoo r better?
Previously fever or stress tension Virrudha food eating habits Increasing body heat Are some causes of hair fall dandruff Avoid virrudha food like milkshakes fruitsalads milk with khichadi Apply coconut oil twice a day on hairs Shampoo artificial solutions may harm your hairs in lon term so avoid regular use of artificial products on hairs Internal medication for strengthening of hair roots are necessary Consult privetly for more details
1 person found this helpful
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I have irregular sleeping patterns as I work in a bpo company. I feel very hard to sleep and I couldn't concentrate in anything. I would be glad if someone prescribes me sleeping which I could get easily in medical shops as they do not give sleeping pills when asked. Thank you.

MBBS
General Physician, Mumbai
I have irregular sleeping patterns as I work in a bpo company. I feel very hard to sleep and I couldn't concentrate i...
Are you doing night jobs? Your sleep patterns seem to be disturbed by irregular sleeping times. Sleeping pills are not given on the counter as they cause dependence and addiction if used indiscriminately. Work stress adds up to insomnia. So does smoking and consumption of alcohol. A break from stressed life such as a short vacation would help.
1 person found this helpful
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I am 18 yrs I am not interested to eat more and I am very thin.i want to gain some weight, What should I do?

BHMS
Homeopath, Faridabad
I am 18 yrs I am not interested to eat more and I am very thin.i want to gain some weight, What should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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My age is 29 but my weight is 60 is it okk. Tell some supplements for strong muscle my doctor also say your muscle weak.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 29 but my weight is 60 is it okk. Tell some supplements for strong muscle my doctor also say your muscle weak.
Dear lybrate-user your weight is little bit more then your height which can be reduced by diet. For strong muscles you shoukd join Gym or should take full plan after a call back to me for some more details.
1 person found this helpful
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I want to make my face color brighter. What should I do to make my face color brighter. Please suggest?

PDDM, MHA, MBBS
General Physician, Nashik
I want to make my face color brighter. What should I do to make my face color brighter. Please suggest?
Prior to starting any treatment this realisation is very necessary that we cannot make a stark change in complexion. But certain medicines would definitely help in improving complexion, make skin even toned and glowing. For the same you may follow these suggestions Apply a sunscreen in morning with good uvb and uva protection like shadowz, ultraguard, ansolar etc Use melawash face wash daily two times in a day. Apply it over face for four to five minutes then wash off Apply a skin lightening cream like lumacip plus in night. Only a small amount had to be applied over face and do not rub the cream. Usually with in one to month desirable response is seen. i would also suggest you to take few sessions of skin lightening peels every two or three weeks. Usually four or five sessions are good enough.
1 person found this helpful
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I had stomach ache. It starts after eating and vanishes after sometimes. What would be the reason?

MBBS
General Physician, Cuttack
I had stomach ache. It starts after eating and vanishes after sometimes. What would be the reason?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am using skinlite cream for over 2 years and after knowing about the side effects of this I'm stop using it but after sometime my skin become darker and darker day by day so can you tell me the alternatives.

Advanced Aesthetics
Ayurveda, Gulbarga
I am using skinlite cream for over 2 years and after knowing about the side effects of this I'm stop using it but aft...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with lukewarm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed.
2 people found this helpful
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How to get flat tummy nd what are the best things which we should include in our diet for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to get flat tummy nd what are the best things which we should include in our diet for this?
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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I am suffering from mild fever from 3 days. Is it dengue or viral? What should I do?

MBBS
General Physician, Cuttack
I am suffering from mild fever from 3 days. Is it dengue or viral? What should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
1 person found this helpful
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How can I increase my weight for fitness by some or few simple tricks available at home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I increase my weight for fitness by some or few simple tricks available at home.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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