Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 37 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Braces
Treatment of Tetracycline Stains
Root Canal Treatment
Management of Dental Hygiene
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
Ceramic Braces Treatment
Teeth Scaling & Polishing
Dental Extractions Procedure
Orthosis Fitting Procedure
Fixed Partial Denture Procedure
Submit a review for Dr. MuruganandYour feedback matters!
Mouthwashes have become a fad nowadays – some simply rinse their mouth with a mouthwash instead of brushing their teeth, the reason being lack of time. While mouthwashes are effective up to a certain extent, the question is can they replace your brush and tooth paste?
Why is Mouthwash Used?
Mouth washes are used for multiple reasons; to prevent tooth decay, freshen your breath and to minimize plaque. It is also known to reduce gingivitis (gum disease) and plaque that harden on your teeth.
In order to understand the efficacy of mouth wash better, you need to know about the ingredients it is made up of. The basic ingredients are cleansing agents, water, alcohol and flavor causing substances. Certain active ingredients are also added to mouth wash which usually vary from product to product. Some of them are:
Fluoride which prevents decay of the tooth by making it more resistant.
Antimicrobials which reduce harmful bacteria in the mouth that lead to plaque formation in the teeth.
Salts, that have astringent properties, act as deodorizers to prevent bad breath.
Substances that reduce bad breath causing compounds.
Advantages of using a Mouthwash are:
Helps in preventing gum disease: Inflammation of the gums and teeth can occur when plaque causing bacteria are present on the teeth. Mouthwashes that contain antibacterial agents help in reducing these bacteria.
Reduces cavity: Mouthwashes that contain fluoride help in reducing cavities that affect your teeth. Cavities are holes in your teeth which form when bacteria in the teeth cause plaque.
Provides relief from canker sores: Mouth wash provides relief from canker sores by reducing the amount of bacteria present on the affected area.
Prevents pregnancy complications: Certain gum diseases release harmful bacteria in the bloodstream that can stimulate early contractions. Using mouth washes provides safeguard against these bacteria, thus, in turn, protecting your baby.
Disadvantages of a Mouthwash:
May irritate canker sores: Mouthwashes which contain alcohol in high concentrations can irritate canker sores in the mouth.
A risk factor for oral cancer: Certain mouthwashes may contain ingredients which increase the risks of oral cancer. It is therefore important for you to check the ingredients before using it.
Given that the benefits outweigh the cons, using mouthwash is good for you. You should not substitute brushing or flossing with using a mouthwash, though. Rather, it should complement them. If the mouth wash contains alcohol in decent amounts, then you are good to go. If you wish to discuss about any specific problem, you can consult a dentist and ask a free question.
Age 74 mouth me laar bahoot jyada aa raha hai or iski vajah se khaana nahi kha paa rahaa hoon, kya ushe mai ent specialist ko dikha sakta hu?
I am 19 yrs old. I am not able to eat food because of ulcers. Its painful. What should I do? Please help me.
Yesterday I did root cleaning for my teeth. Today afternoon I can see visible stains again. I don't have any bad habits. I ate only rice, dosa, fruits and chyawanprash in between. Can someone tell me why I am getting stains this fast?
Sir I am having bad breath problem. Please suggest me what to do? M feel very embarrassing to talk with anyone. please help me. Thanks.
It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.
When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.
Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.
By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.
Other health and hygiene practices
Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.