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Dr. Murthy

Orthopedist, Chennai

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Dr. Murthy Orthopedist, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Murthy
Dr. Murthy is one of the best Orthopedists in Pammal, Chennai. Doctor is currently associated with B P Jain Hospital in Pammal, Chennai. You can book an instant appointment online with Dr. Murthy on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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B P Jain Hospital

Sankara Health Educational Charitable Trust, Anna Salai, Pammal. Landmark: Erattai Ilayar Koil, ChennaiChennai Get Directions
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I am 2years old, and I have always a problem with my back pain due to which I can not do my work properly.

BAMS
Ayurveda, Ambala
I am 2years old, and I have always a problem with my back pain due to which I can not do my work properly.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Doctor, My age is 21 and I feel that there is some problem in my knee of one leg only. Can you tell me reason for that.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Doctor, My age is 21 and I feel that there is some problem in my knee of one leg only. Can you tell me reason for that.
Hi, Considering your age, I think your problem is dated from a sprain or injury to your knee. You must have forgotten that. Use Ruta Grav 200 Homeopathic medicine, 6 pills two times a Day for two five days only.
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Joint Pain

BHMS, MD - Psychiatry, MD - Homeopathy
Unani Specialist, Delhi
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Joint Pain: Causes and Treatment

2 people found this helpful

My wife vitd3 levels at 22. She is suffering from bone & joint pain. Yesterday only tested Vitd3. Her uric acid at 6.2 she is always crying with pain in body specially in joints Please suggest Sir/Mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My wife vitd3 levels at 22. She is suffering from bone & joint pain. Yesterday only tested Vitd3. Her uric acid at 6....
vitamin d3 deficiency and uric acid levels are near normal. Other conditions need to be ruled out . Get an esr and r a factor also done .
1 person found this helpful
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My wife, aged 55 years has pain in the legs. She is taking calicium tablets. Please let us know the reasons and the remedy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want medicine,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want med...
Firstly maintain your diabetes and bp problem then do stretching exercise in daily routine hot and cold pack alternative for 20 min do quadriceps exercise.
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I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of days but it hasn't worked. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of da...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised me for MRI as no benefit after taking medicine till 1 month. Pain is from 9 months. please advise what to do? Age is 24.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised...
Go for spinal manipulation if there is a spinal compression go for spinal traction and do low back strengthen exercises regularly.
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Physical Therapy to Relieve Sciatica

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
Physical Therapy to Relieve Sciatica

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

The causes for the onset of sciatica are numerous. Some of them are as follows:

  1. Slipped lumbar disc
  2. Muscle inflammation
  3. Internal bleeding
  4. Pregnancy
  5. Obesity
  6. Awkward sleeping position
  7. Uncomfortable footwear
  8. Spinal injury

How can physical therapy help?

There are many ways of treating sciatica such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat sciatica are of many types. These are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat sciatica include the following:

1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support. Lunges and squats are some of the examples.

2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.

3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

3163 people found this helpful

Hey doc, my friend has changed alot, she doesn't laugh alot this days and she isn't her same. Few months back she started self harming and continuously cried. It all happened after some personal issues. She doesn't feel like playing or talking, she would rather sit in her room and read stories from her phone. Sometimes she doesn't even eat food the whole day, she cries to sleep and she has given up all hopes. She doesn't know what to do anymore. What should she do? What happened to her? Please doctor don't make this a public issue.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Hey doc, my friend has changed alot, she doesn't laugh alot this days and she isn't her same. Few months back she sta...
She is under depression. Try to find out the cause. She needs assurance and compassion.She needs professional counselling as the problem is somewhat difficult to be handled without professional assisstance at this point.Do not lose hope . It is completely curable and sometimes it needs only pschycotherapy. Do remember hope is the rope that swings you through life. Hope it helped,your feedback will be highly appreciated.
1 person found this helpful
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