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Dr. Murthy

Gynaecologist, Chennai

Dr. Murthy Gynaecologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Murthy
Dr. Murthy is an experienced Gynaecologist in Kilpauk, Chennai. You can consult Dr. Murthy at Miracle Advanced Reproductive Centre in Kilpauk, Chennai. You can book an instant appointment online with Dr. Murthy on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Had a C-Section - 5 Tips to Help You Recover from it

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Had a C-Section - 5 Tips to Help You Recover from it

After those nine months, the long waiting period gets over and the most exciting transition from a mommy-to-be, to a mommy finally begins. But then, things are not always as smooth as we expect, especially if you undergo a C-section to deliver your baby. It is indeed an overwhelming experience to hold your little one in your arms but you need to understand that a C-section surgery is a major abdominal surgery and you need to take precautions to recover from the surgery. The recovery period for the C-section delivery is much higher than the recovery period for the normal delivery.

Let us look at some ways for speedy recovery from C-section delivery:

  1. Relax: Taking proper rest will give your body the energy to recover from the surgery that you had undergone. Healing of the scar takes time and your post-partum body requires rest. But, taking proper rest is not as easy as it sounds when you have a new born baby to take care of, who needs a lot of attention and care. From feeding your baby at regular intervals to changing their nappies/diapers and making them sleep, all of it requires you to be on your toes. Make sure you always take some time out to rest and do not hesitate to take help from your spouse and family.
  2. Don’t put strain your body: Your body has just given birth to a baby and has undergone a major surgery; therefore, it is important that you give it time to heal. You should try not to get up too often, do not lift anything heavier than your baby, avoid sex until six weeks from the birth of your baby, hold your abdomen when you have to sneeze or cough to protect the incision site. Don’t start working out without your doctors’ green signal and don’t drive and take stairs, which might put a strain on your body.
  3. Take a good diet: Take plenty of healthy and nutritious food as your body still requires such a diet. Breastfeeding mothers need to understand that the sole source of nutrition for your baby is you. Include different vegetables and variety of healthy food to pass on nutrition to your little one. Take plenty of fluids, especially water as the fluid intake is necessary to increase breast milk supply. Including fibre rich diet will keep you away from issues, such as constipation, which is one of the most common issues that women face after having a baby.
  4. Medicines: Your doctor may prescribe you the medicines that you can take to reduce the pain and recover faster. The medicines prescribed would vary if you are breastfeeding and if you are not breastfeeding your baby, so taking up such issues become even more important for you and your baby.
  5. Take care of the Incision: Take proper care of the incision by keeping the wound clean and undisturbed for a faster recovery.

Don’t compare your recovery to someone else’s because the speed of recovery depends from person to person. Motherhood is an exciting phase of your life, so take care of yourself to have a speedy recovery and enjoy every moment of it.  Make memories and stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2630 people found this helpful

My wife is unable to achieve an orgasm. She hardly gets once in a blue moon. These days she doesn't feel doing intercourse. Wat shud I do? Any medicine?

BHMS
Homeopath,
My wife is unable to achieve an orgasm. She hardly gets once in a blue moon.
These days she doesn't feel doing interc...
Dear lybrate user, your wife should take homeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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I am 28 years old. From last 3 months I am not getting my periods properly. Sometime it stop only in 1 day. Due to this my face is full with pimple. Please suggest which precaution I need to take.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 28 years old. From last 3 months I am not getting my periods properly. Sometime it stop only in 1 day. Due to th...
Buy stree rasayan from patanjali and eat 1 tablet after bfast and 1 tablet after dinner. Apart from this drink at least 3 to 4 litres of water in the entire day but make sure you r not drinking water right after your meals there should be a gap of 90 minutes the third thing is at night before sleeping take one glass of warm water and put one tablespoon cow ghee in it and drink that water regularly for 3 months with all these natural remedies your menses problem will be cured without any side effect.
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Hi, I had unprotected sex on 21st jan and took an i-pill on 22nd. My periods were on 12th jan. On 29th jan I started bleeding again. It's been 3 days since I have been bleeding. It's not exactly heavy like periods but it is also not just spotting. I am bleeding clots. Is this a period or a side effect of the ECP? Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi, I had unprotected sex on 21st jan and took an i-pill on 22nd. My periods were on 12th jan. On 29th jan I started ...
IPill is an emergency contraceptive pill. It is meant for use for those couples who have infrequent sex. As per your data, your last menses was on 12th Jan and the unprotected intercourse happened on 21st jan. You took iPill on 22, and following that the bleeding has been there as clots. But its not heavy. This is normal. Some women have large amount of bleed, some have less. But iPill has caused bleeding and thats enough to see that pregnancy will mostly not happen. Relax. If you are worried you may do a Urine pregnancy test on 22nd Feb. To see that its negative or positive.
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I am 18years n 6months old. Often use to masturbate n started dis frm around 7 months. Irregular periods wre normal but frm last two masturbation I noticed something new. I started bleeding (dats similar to periods. Last 6-7 days) is dere any thng 2 worry?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18years n 6months old. Often use to masturbate n started dis frm around 7 months. Irregular periods wre normal b...
If this kind of bleeding has occurred for the first time, then there is no need to worry and no need to take any medications. Sometimes hormonal changes can bring about this kind of bleeding. If similar problem persists for another 3-4 months then only it needs to be treated.
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My friend got clots and mild flow of blood on 14th day of her last period. It has not stopped. Whats the issue?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend got clots and mild flow of blood on 14th day of her last period. It has not stopped. Whats the issue?
Hello, This could might as well be ovulation bleed which shall be in form of spotting accompanied with mild abdominal ache.
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My wife is in 9th week pregnancy, she feels dizzy and sometimes faints just after lunch. What is the reason and what we need to do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is in 9th week pregnancy, she feels dizzy and sometimes faints just after lunch. What is the reason and what ...
Hi,this is common during pregnancy.Give her adequate fluids and let her rest in the afternoon for few hours.Do not eat full stomach.Take frequent small meals.If you are taking vomiting medicine try to stop it.If there is improvement continue the tab only if there is vomiting.If still fainting episodes continues consult a doctor to know whether there is anything apart from pregnancy.
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I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at 11 pm the same Friday. I had sex 2 days after. Was it 2 early to have sex without condom since it was only 2 days since I switched to the pill? Am I at risk of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at...
hi Roline, did you got proper periods after removing implant? if yes then which day of the period you had sex? if you are in safe period with microgynon then don't worry. wish you good luck!!
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Respected Doctor, Explain the cause of continuous bleeding after using contra pills (mifepristone, misoprostol), now it's at least 1.5 months now when I used these pills but still bleeding once or twice in a day. Pregnancy test is also negative (-ve), tested few days ago. please suggest causes & measures for the same. Thanks & Regards!

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Respected Doctor, Explain the cause of continuous bleeding after using contra pills (mifepristone, misoprostol), now ...
Usually after taking pills the bleeding stops in 15 days but if still bleeding then better get ultrasound lower abdomen done to see whether any product is still present. As it may require d&c.
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How can I can test my wife pregnancy in home? Is there any home test? Or I have to go for blood or urine test in hospital?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
How can I can test my wife pregnancy in home? Is there any home test? Or I have to go for blood or urine test in hosp...
Hi. You can use a pregnancy test kit like preganews easily available at medical stores. Dip it into urine and see for the coloured strip. If two pink lines pregnancy is confirmed.
1 person found this helpful
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I am 20 years old unmarried I did not. Get my periods last month is there any medicine in this please help me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am 20 years old unmarried I did not. Get my periods last month is there any medicine in this please help me.
Good day! if you are not sexually active & you have missed your period, there are medicines which can help you. If you are sexually active then you need a pregnancy test, for prescription you may consult me privately.
2 people found this helpful
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My marriage finished before 1 year. I was pregnant and its aborted concerned doctor tell me that I have a small chest in ovary.

BHMS
Homeopath, Faridabad
Hello, Apart from your on going medication, start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
A moment on the lips, a lifetime on the hips.
14 people found this helpful

He has prostate 21g he is feeling good during time but night time he is feeling pain around the back what should he eat and drink and best medicine for to get rid of this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He has prostate 21g he is feeling good during time but night time he is feeling pain around the back what should he e...
Extension Exercises  x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.   Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

3415 people found this helpful

Hello sir, I am male 19 year female old and have vaginal inflammation. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.
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Dear sir, I am male age 33 and I got married 2 years back and we are trying for a baby but we are unable to get any results. so what should I do further.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir, I am male age 33 and I got married 2 years back and we are trying for a baby but we are unable to get any r...
Simple measures- as 2 years have passed- both of you should go to doctor to diagnose the cause of the problems and get that cause treated- and enjoy parenthood.
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Hi, I just slept naked with my boy friend and I have done hand job on him and he sucked my breast and vagina and inserted finger in mg vagina and anus, so is there any chance I am getting pregnant or HIV.

MBBS, DGO, FCPS
Gynaecologist, Pune
No chance of getting pregnant if no vaginal penetration by penis. As far as HIV is concerned, get your friend checked for HIV first. If negative, no chance of HIV.
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