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Dr. Ms. Soumya

Physiotherapist, Chennai

Dr. Ms. Soumya Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Soumya
Dr. Ms. Soumya is a trusted Physiotherapist in Nungambakkam, Chennai. You can meet Dr. Ms. Soumya personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Soumya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 55 years old female. I am having left leg calf pain when I get up after sitting for some time. I also get cramps also on the same leg calf muscles at times. What is the reason.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
It is frequently due to vitamin and calcium deficiency. Sometimes it may also be due to improper blood circulation in your leg. Take vitamin supplements, fresh fruits, plenty of water daily. Consult an orthopedic surgeon if your condition does not improve.
2 people found this helpful
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My spine got little bend towards left side when viewed from front, but MRI of spine got normal but I'm experiencing pain below rib cage in upper abdomen area and while sitting it increases. Does this misalignment is causing pain and it is chronic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
take contrast bath. avoid prolonged standing and walking. use special shoes for this pblm. if no response ..go for physiotherapy treatment like... wax and us treatment
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I am 24 years old. I have back pain in my hip. From past 4 days. I had pain killer (combiflam) but after few hours it comes back. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do hot fermentation and rest apply pain relief ointment. After relief do stretching exercise of back and legs. Avoid long sitting if it work then ok otherwise physiotherapy treatment.
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Hi sir my sister has sometime pain in pelvic area so badly? What we can do for this problem? How. Can we get cure this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take her to gynae physio and take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My father has a problem in foot reflex. In this place he feel a lot of pain while he walking. please give me any home suggestion.

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I am 32 old facing back pain from last 2 years due to spondilize & also facing digestive problem from last 4 years what should I do to cure with the above problem.

Bachelor of physiotherapy
Physiotherapist, Mumbai
Consult a physiotherapist for your back problem, meanwhile avoid lifting heavy weights, bending forward, riding two wheeler or any such activities which increases your pain.
1 person found this helpful
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My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the alopathic treatments? Is it the time to go for homoeopathic treatment ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
2 people found this helpful
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Hello doctor l have pain in my legs from some days. Why is it? What should I do. I can't do my routine works properly. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
That is strain so tk tens therapy and hot fermentation for few days if you working and avoid long standing. And do stretching pin daily routine.
2 people found this helpful
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Hi I always have a back pain. I don't know why it happens. I am really worried. Please let me what should I do. I am 25 years old male.

BPTh/BPT, MPTh/MPT
Physiotherapist,
There are a lot of cause of backach. Please consult a physiotherapist. After examining physio will teach you some exercises for your back. You can apply hot pack on your back for 10 mins. You can completely heal your musculoskeletal problems by physiotherapy.
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My Grand mother has pain at joints. She can not move on her own till somebody helps her moving. What she should do?

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 19 years old male. I have been having back ache in my shoulders n near backbone from past 6-8 months. I want to know whether is it due to posture or there can be other problems as well. When I walk or stand continuously for an hour or two I encounter this problem. Please suggest what to do?

DHMS (Hons.)
Homeopath, Patna
Hello, * this is due to incorrect posture of sitting and sleeping of yrs. * go for aerobic exercise, suitable for your back muscle under the guidance of a physiotherapist.* avoid, cold intake, cold exposure, jerks, dust, smoke. * no intake, producing gastric disorder b taken. **homoeo-medicine*8 @ rhus tox 200-6 pills, thrice, a day. @ arnica mont 200-6 pills, thrice a day. Report your progress, in a wk. Take, care.
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Hi sir! I met with an accident in 2000 yr, nw i'm suffering from knee pain. I got some ligament tear knew from my reports. Now i'm gaining my weight as I can not jog r walk for long distance and I c2n't climb more steps n I cnt even do heavy exercises to reduce my weight. I HAVE TO REDUCE MY WEIGHT, to overcome my knee pain. Can you reduce my weight non surgically n without any diet charts?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Your knee pain is due to old ligament tear which causes early osteoarthritis (OA) of knee. There is no magic drug to reduce your weight without exercise and diet chart! Cut down on your calories, burn calories as much as you can and consult a Rheumatologist for your ligament injury and assessment of OA.
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I am having backache since a year in lumber region. Pain involves the whole lumber region and aggravates whenever my scheduled sitting time is increased. Pain does not radiate. It subsides after taking some rest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
This form of low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
2 people found this helpful
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I am a 30 years old female and have a muscle weakness for long time. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Every morning when I wake up, my back ribs hurt. After waking the ache subsides. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching type). I am a fully vegetarian and GOD fearing women keeping two days fast in a week thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sciatica pain is there so tk physiotherapy treatment and avoid long standing and keep proper balance on both legs.
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After running for few minutes my ankle starts paining. My age is 16. What may be the problem?

BPTh/BPT
Physiotherapist, Mumbai
Hi ~stop running till pain subsides ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
1 person found this helpful
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My right knee suddenly started to pain when sitting down it comes and goes what to do I am victor 45years male no other illness and not on any medication pls suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be meniscus injury. Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. You will need some medicines. Consult orthopaedic surgeon.
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