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Dr. Ms. Soumya

Physiotherapist, Chennai

Dr. Ms. Soumya Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Soumya
Dr. Ms. Soumya is a trusted Physiotherapist in Nungambakkam, Chennai. You can meet Dr. Ms. Soumya personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Soumya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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From last one week I am suffering from sciatic pain from hip to foot. please Do suggest me some thing for it. I also suffer earlier from this pain few years back also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last one week I am suffering from sciatic pain from hip to foot. please Do suggest me some thing for it. I also ...
in this condition physiotherapy treatment for 5 days and stretching exercise after relief. avoid toward bending lifting weight till relief.
1 person found this helpful
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Hello doctor, Last three months I had back pain at the time of traveling and also a neck pain. I took pain relief but no effect so please suggest some ointment to get relief from this pain Thank you.

BPTh/BPT
Physiotherapist, Bangalore
Hello doctor,
Last three months I had back pain at the time of traveling and also a neck pain. I took pain relief but...
Purchase one l belt for back while journey you should wear and apply power flame gel for pain relief.
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I have hand pain for over one week. What should I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have hand pain for over one week. What should I do.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I have hand pain from three days, it some times pain and some time no pain why?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have hand pain from three days, it some times pain and some time no pain why?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.
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I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto this time? What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto...
Ok do hot fermentation and rest do stretching exercise in daily routine if it work then ok otherwise physiotherapy treatment for few days posture correction must.
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I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not working. Can you please suggest me any solution to this?

MBBS
General Physician, Cuttack
I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not ...
1. It could be due to ligament injury 2. Apply volini gel twice daily 3. Give hot compression locally 4. Apply crepe bandage 5. If no relief, consult orthopedic specialist for further advice.
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Hi I am 23 yr old and my back is so paining sometime what I will do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
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I am suffering with Feeling pain in leg joints. Sir what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention which joint are you talking about, is it knee joints which is a problem, ankle, hips. Also tell me the duration of pain and any initiating factor, if you can remember, do you also have any associated symptoms like stiffness of joints, swelling or any other s/s of inflammation like skin redness, local warmth etc? also kindly mention whether you have done any investigations to establish the diagnosis? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And all types of treatment has done and none worked. Doctors said cartilage (gel like thing) has dried up completely in her knees. Please suggest foods to build cartilage and any supplement and perfect treatment?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And...
The only treatment I feel effective is weight control and regular exercises especially quadriceps exercises. If its bone on bone grade 4 arthritis which can be very much seen on standing knee X-rays the treatment would be replacement. All the interim measures as stated above are not long term as its more of a mechanical problem and do not offer long term results in sever OA.
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I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic. Kindly tell what would be the reason and suggest medicine.

MBBS, MD - Medicine
General Physician, Delhi
I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic...
Heel pain in d morning on taking first few steps can be due to to plantar fascitis. The best way to treat is to do stretching exercises daily before getting off your bed. You can watch d video of exercises for plantar fascitis on youtube n do it.
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I have no injury on knee by I am suffering from knee pain and cervical pain. My joints rub to each other at knee and create a sound or rub which I can feel. What should I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have no injury on knee by I am suffering from knee pain and cervical pain. My joints rub to each other at knee and ...
Avoid sitting and standing for long lime also avoid pillow at sleeping time give gentle massage with mahanarayan oil on both neck and knee joint then give hot medicated fomentation on it it will help you also take healthy diet.
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Hi sir, Iam suffering headache in some incidents. Stomach pain. And my grand parents also suffering with knee pains. Plzzzz give solution. In hyd telangana.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir,
Iam suffering headache in some incidents.
Stomach pain.
And my grand parents also suffering with knee pains. ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the pain in elbo, knee and ankle. Due to this pain I have temp. Also unable to stand and sit. please Advice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the ...
Pain on back bone to be evaluated for any further complications like disc protrusion,vertibral disease etc ..kindly get an x ray of lower back and intimate me ..Otherwise it could be due to arthritic changes for which you have to go for a blood check up immediately ..
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I am 21 year male. I have pain at the top of my ringfinger on left hand. What can I do for it. Is there any type of medition or vaccen with which it will left pain. Because it is so painic.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?

BPTh/BPT
Physiotherapist, Hyderabad
Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?
Hello! The sound you mentioned is actually called Crepitus. It is usually because of a weak knee joint. Consult a physiotherapist, start Calcium supplement. Do knee strengthening exercises of the knee joint. You will definetely feel better.
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I am a 27 year old male suffering with back pain for the last 3 months.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am a 27 year old male suffering with back pain for the last 3 months.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I have back pain and headache for 2 weeks please help me n ans my question.

PhD (A.M - Integrative Oncology) Scholar, Integrative Oncology (MSKCC N.Y, USA), Doctor Of Natural Medicine (N.D/ N.M.D), Ayurveda (I), Advanced Strategic Management, B.E (Computer Sc. & Engg.)
Alternative Medicine,
I have back pain and headache for 2 weeks please help me n ans my question.
Hi, as regards your back pain, you may apply any good quality and over the counter pain relief gel. Herbal sprays are better and work faster than gels. Post applying gel, gently apply heat (low to medium as much as you can withstand) on the back side for about 30 to 45 minutes. Also, take care not to do any strenuous physical activities including lifting heavy weights et al. Again, your headache could be because of multiple reasons including dietary, lifestyle, stress, migraine, anxiety owing to personal or professional issues or any other physical problem with you. Do streamline your diet and avoid oily and fried stuff. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of water daily. Streamline your lifestyle, exercise (brisk walk) daily for at least 30 minutes, and try reducing your stress levels at work and also at home. You must stay relaxed and de-stress yourself through either prayer, yoga, meditation, deep breathing exercises etc all. Take care of your posture/ ergonomics while at work and also while at home. All the very best and take care.
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I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its because of not getting rest. What is the reason and solution.?

MBBS, cc USG
General Physician, Noida
I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its bec...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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