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Dr. Ms. Soumya

Physiotherapist, Chennai

Dr. Ms. Soumya Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Soumya
Dr. Ms. Soumya is a trusted Physiotherapist in Nungambakkam, Chennai. You can meet Dr. Ms. Soumya personally at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Soumya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 years old I have pain in spinal cord for which I can't sit properly I just recently had x-ray but nothing was found I do exercise but the pain doesn't improve. Thanking u.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old I have pain in spinal cord for which I can't sit properly I just recently had x-ray but nothing was...
Avoid exercise. Do physiotherapy treatment posture correction must avoid long sitting toward bending lifting heavyweight.
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My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both sides of her abdomen. She even cant walk.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both si...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have body ache after joining gym. I have lack of hungriness. There is also a hairfall problem.

MD - Homeopathy
Homeopath, Aurangabad
I have body ache after joining gym. I have lack of hungriness. There is also a hairfall problem.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week above is for hair fall for bodyache take arnica 200 4 tab daily for 7 days.
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Six Common Causes for Shoulder Pain

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Six Common Causes for Shoulder Pain

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
  2. Rotator Cuff Tendonitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
  3. Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
  4. Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
  5. Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
  6. Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.

Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention.

Related Tip: "What Does Neck and Shoulder Pain Indicate?"

3271 people found this helpful

Hi I am 46 year old women and I have shoulder pain from 5 month Also I have knee noint pain.

M.P.T
Physiotherapist,
Hi I am 46 year old women and I have shoulder pain from 5 month
Also I have knee noint pain.
T kcr of your shoulder pain it may increase start doing hot fomentation twice daily do mobility exes of should and knee.
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I am 22 years old and my bone is fractured near wrist, I want good calcium tablets and other prescription.

MS - Orthopaedics
Orthopedist, Nizamabad
You do not need calcium tablets as you are young. Take milk and expose to sun in early morning. For fracture apply pop cast.
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I am 23 year old male and have backache for last 3 month I have used pain relief on tment Cream for couple of days but have not got any relief. What should do now?

BPTh/BPT
Physiotherapist, Kota
I am 23 year old male and have backache for last 3 month I have used pain relief on tment Cream for couple of days bu...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unable to understand. so, please help me.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unabl...
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir meri sis 37 years ki hai. Uske dono knee mai nd dono pairo ki side ki bone mai pain hota hai. Medicine se pain band ho jata h and after sometime again it will start and usse chala bhi nahi jata. please suggest.

BPTh/BPT
Physiotherapist, Delhi
Sir meri sis 37 years ki hai. Uske dono knee mai nd dono pairo ki side ki bone mai pain hota hai. Medicine se pain ba...
Dear lybrate user use hot pack 15 minutes twice a day and use ointment stretching exercise of leg, big towel roll put under knee press towel tight your knee hold 5 sec repeat 10 times, put rolled towel between both knee press for 5 sec repeat 10 times, bend and straight both knee with bed contact 15 times repeat.
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Acupuncture - How Effective is it in Treating Back Pain

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Acupuncture - How Effective is it in Treating Back Pain

Lower back pain at some point in time or the other has almost become inevitable in today’s world, especially because of the increasingly sedentary lifestyle that many tend to lead. Acupuncture, borrowed from the ancient domains of Chinese medicine, is often recommended by doctors as one of the foremost remedies to lower back pain.

Acupuncture requires insertion of thin sterilized needles at particular points of the body. The body has over 2000 pressure points which are connected by meridians or pathways, generating an energy flow known as ‘Qi’.

Triggering these points helps to correct and improve the energy flow, which in turn boosts overall health and helps alleviate pain. On using this therapy, the central nervous system stimulates the release of chemicals into the brain, spinal cord and muscles. These chemicals either produce bodily changes or alter one’s experience of pain to promote healing a feeling of well-being.

How acupuncture works by:

1. Accelerating the relay of the electromagnetic signals which initiate the flow of endorphins (hormones secreted by the brain) which have analgesic effects on the body.

2. Stimulating the release of a chemical in the brain, known as natural opioids, which ease the pain and induce sleep.

3. Modifying the brain chemistry by altering the release of neurohormones (hormones secreted by a group of nerve cells) and neurotransmitters (chemical messengers that relay messages within the body, from one neuron to another, known as the ‘target’ neuron, to muscle or a gland cell). Neuro-hormones affect the activity of the concerned organ or the tissue while neurotransmitters dampen the nerve impulses.

Side effects of Acupuncture:

1. If the acupuncture is carried out by a trained and an experienced acupuncturist, it is usually considered safe.

2. Adverse side-effects include ruptured organs or infections. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3249 people found this helpful

I am a housewife suffering from back pain from several years because of uplifting higher weights of buckets and other household things.

BPTh/BPT, PGDIE
Physiotherapist, Hyderabad
I am a housewife suffering from back pain from several years because of uplifting higher weights of buckets and other...
Hi, I see that you are a little overweight accordance to your height and age. Try to reduce some weight by doing some changes in your diet. Mean while when you are lifting any heavy objects try not to bend your back directly and lifting the object. Whenever you are lifting any weight you have to bend your knees, do not bend your back this will reduce the pressure on your back.
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I have pain in my left arm and not able to stretch it properly. What to do? Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my left arm and not able to stretch it properly. What to do? Please advise.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have cough and leg pain from a week so I want some solution as fast as possible.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have cough and leg pain from a week so I want some solution as fast as possible.
Do learn and practise strengthening and stretching exercises from neuro physiotherapist along with breathing exercises for about 15 minutes duration each time regularly best wishes.
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I'm a 48 years of age, female. Since about 3 months i'm experiencing discomfort in my right leg - knee & below - shin, calf & ankle. It's not pain really, just heaviness, stiffness & a nagging discomfort as if a muscle pull/stretched muscles. Beacause of this i'm unable to go for brisk walks or even pursue yoga. This is increasing my weight too. What do I do to relieve myself of this knee problem? please advise!

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Use knee cap open patella also. Don't sit on floors. Take calcium and methylcobalamine supplement with glucosamine for three months.
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I have back pain from past three days and I don't know what to do know now so. Please suggest me as soon as possible its getting worse and I am confirmed please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from past three days and I don't know what to do know now so. Please suggest me as soon as possible ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I have severe knee pain for the past month. I haven't taken any medicine for it. Is it because of weight? Or I play football a lot?

B H M S, MD
Homeopath, Thrissur
I have severe knee pain for the past month. I haven't taken any medicine for it. Is it because of weight? Or I play f...
Knee joint pain in this age is not normal. So you need to go for a cbc with asot and thyroid profile to assess the cause and definitive treatment.
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I am 37 year old female and I have right side waist to finger and right elbow very painful for last 4 to 5 years. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually tell your problems in detail as to the intensity of your pain. Also by waist pain, do you mean lower back pain. Please tell duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also kindly tell me mode of onset of your elbow pain and whether there is any radiation of pain from neck region? also please let me know if there are any local s/s of inflammation like swelling, skin redness, or local warmth to touch etc around your elbow region> do not hesitate to contact me if you need any further assistance.
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I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I do any work for sometime my back started paining. My weight is underweight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I...
Basic cause is white discharge. Take proper medicines for The same & you will get releif from all complaints.
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I have pain in my back. N I want to regrow hair on scalp what medicines should I take?

BHMS
Homeopath, Raebareli
I have pain in my back. N I want to regrow hair on scalp what medicines should I take?
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
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Hi, I am 28 year old man and I have Back pain last 1 Years, May I know How I can remove back pain,

BHMS
Homeopath, Delhi
Hi, I am 28 year old man and I have Back pain last 1 Years, May I know How I can remove back pain,
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
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