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Dr. Ms. Pon Kalaiselvi

Occupational Therapist, Chennai

Dr. Ms. Pon Kalaiselvi Occupational Therapist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ms. Pon Kalaiselvi
Dr. Ms. Pon Kalaiselvi is one of the best Occupational Therapists in Nandanam, Chennai. You can meet Dr. Ms. Pon Kalaiselvi personally at Dhanwanthri Maruthuvamm in Nandanam, Chennai. You can book an instant appointment online with Dr. Ms. Pon Kalaiselvi on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 43 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#22, 2Nd Cross Street, East Cit Nagar, Nandanam 35. Landmark: Near Thiruvengatam Clinic, ChennaiChennai Get Directions
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While running on the treadmill or doing various leg exercises, my feet pains very badly. Pls advise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
While running on the treadmill or doing various leg exercises, my feet pains very badly. Pls advise.
Hello do not run or stand much more tym do not walk on slope do aome calf streching and ice pack over pain part and chl wit vitamin d if its too low than cure it.
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I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 ...
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
2 people found this helpful
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I am 31 years male not married having lower back pain, neck and shoulder joint pains for last 3 years, hair fall at the middle of head, and tummy fat, and frequent head ache if work is more or went in day sun light or if the day is too hot.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi. Your prob can be mechanical meaning position postures and movements bring on the pain. Try consultation of a mckenzie therapist in your area n gt rid of the problem. U dnt need general physio exs. Its an international assessment which treats the root cause of the problem. If u want I can help u wid it
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What will be the best medicine for leg pain and what should I do to increase my stamina?

BHMS
Homeopath, Raebareli
What will be the best medicine for leg pain and what should I do to increase my stamina?
Take a glass of milk daily For leg pain take Mag phos 12x - once or twice daily For further queries get back to me.
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Sir/madam, My age is 32. I am residing at Hyderabad. I am a mother of two daughters. My problem is I am suffering with swelling on fingers and right leg nerves are in looks light green color. Early morning joint pains. What is the problem.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir/madam,   My age is 32. I am residing at Hyderabad. I am a mother of two daughters. My problem is I am suffering w...
You are starting to suffer from aamvaata or rheumatism. For this the main thing that you need to do is improve your digestion. If you are able to digest food properly & take light meals, then the progression of disease can be stopped.
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I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.
Start with Physiotherapy treatment. Learn shoulder exercises. Don't lift heavy things. Apply volini cream before sleeping. Take calcium and methylcobalmine supplement.
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My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiotherapy but still pain in neck, back of head, as per mri c2-c3 and c6-c7 affected. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiother...
Physiotherapy treatment is best option you can also tk homeopathy treatment and avoid toward bending you need a gud physio.
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I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have varicose veins in both of my legs. My weight is 57 kg & height is 4.11.i also have regular pain in my back & legs. Pl suggest something about my pain & also about how to cure varicose veins.

BAMS
Ayurveda, Bangalore
I have varicose veins in both of my legs. My weight is 57 kg & height is 4.11.i also have regular pain in my back & l...
Hi, please follow these tips: - wear varicose veins stockings while moving about to prevent further dilatation of the veins. - go for color doppler study of the affected limb to know the severity of the disease. - do not stand and work for long hours - consult a vascular surgeon and get yourself examined thoroughly. - perform leg raising exercises regularly. - keep your foot end elevated while sleeping.
2 people found this helpful
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I am suffering with heel problem since 6, 7 months . What is the reason for this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I am suffering with heel problem since 6, 7 months . What is the reason for this pain.
It can be either plantar fascitis, or calcanear spur. Though without seeing your feet and examining it properly, exact diagnosis can't be done. Still i'll give you some general suggestions. Don't wear heels, wear flats, if possible wear sandals/shoes made of mcr material, every morning as soon as you get up, before placing the feet on the ground, do some general up-down and sideways movement of feet, then take a tub filled with lukewarm water, add some salt in it, immerse your feet in it, and again do feet movements for 10-15 mins, then place a cloth or towel on the floor, place your feet over it and curl your toes, ie, bend your toes and relax, continuously for 20 times, then do calf muscles self stretching for sometime. All these will gradually reduce your problem. Visit a physiotherapist personally for some other treatments for pain relief.
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Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. Some times it is giving very painful with burning sensation in the night and day time. I don't have any diabetes. Please give the solution how to reduce the ankle pain.

BPTh/BPT, FIMT
Physiotherapist, Delhi
Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. ...
Apply cold pack for 10 min every day and start calf muscle attaching exercise it's definitely help you because it happen due to calf muscle tightness.
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Pain in left hand thumb while bending. I' m a left hander and do lot of writing work.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Usually thumb pain can be due to tendinitis, arthrosis, carpal tunnel syndrome or a a part of generalized inflammation of surrounding structures. Please tell me whether there is any associated swelling, redness of skin or any local rise of temperature. If not, then I will advise you: - ice packs for local application - thumb spica splint for around 2-3 weeks or till your pain subsides - anti-inflammatory medication as per your suitability for 5-7 days let me know after 2-3 weeks time how you are feeling, if you follow above steps religiously, then your pain should go down significantly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Halo sir, my left side shoulder and neck having stiffness.in mri test c4 and c5 is burgled so do the needful what is the care and cure for it. My age is 44 years

MD - Internal Medicine
General Physician, Khammam
Halo sir,
my left side shoulder and neck having stiffness.in mri test c4 and c5 is burgled so do the needful what is ...
Hello lybrate user, Take adequate rest, Use cervical pillows. Go for physiotherapy. Start neck strengthening exercises once pain decreases. Avoid lifting heavy objects. Take care.
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension Pl...
Calcium supplements and nutrition must and do strength exercise. Cold pack and hot pack for 20 minutes. Ya physiotherapy treatment.
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I have GERD, duodenum ulcer, Hiatal hernia and recently diagnosed with arthritis. I feel pain and burning sensation in the chest all the tym, I think its because of hernia and also when I sneeze or lie down of stand up it happens at t hat tym too. I think many other problems are coming in notice due to these diseases. Do reply and suggest me what should I do?

PGDHHM, MBBS
General Physician, Delhi
I have GERD, duodenum ulcer, Hiatal hernia and recently diagnosed with arthritis. I feel pain and burning sensation i...
The medications are used to keep these symptoms under control. Take over-the-counter antacids to neutralize stomach acid. Avoid smoking. Keep ur weight under control. Avoid spicy foods. Avoid straining due to bowel movements. Hope these helps u
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I used many medicine for arm pain relief, but all are useless (like nice, diagesic-P, chymoral Forte, Trical-C, naproxen etc). I stopped using medicine before a week and now I am feeling some better, I feel pain less in the arm. Should I discontinue to use the medicine for pain relief. Or if I use medicine then which medicine is beneficial for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I used many medicine for arm pain relief, but all are useless (like nice, diagesic-P, chymoral Forte, Trical-C, napro...
I suggest you to take physiotherapy treatment of ust and ift for pain relief for 10 days followed by strengthening exercise.
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Sir I always have pain in my foot whenever I wake up at the morning and put my foot on the ground it pains very much, so what is the problem sir what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I always have pain in my foot whenever I wake up at the morning and put my foot on the ground it pains very much,...
It might be plantarfascitis do Take UST UST and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist use MCP Chappel best wishes
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I am 22 years old and last previous week I am suffering from lest shoulder pain when I go to bed and sleep right side it more pain when I sleep in left side then I feel good. What I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 22 years old and last previous week I am suffering from lest shoulder pain when I go to bed and sleep right side...
Do exercise of shoulder for five days. Do massage of your shoulder with seasame oil on the shoulder. While sleeping give support to your shoulder.
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I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficult to walk. What do you suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficul...
For knee pain, please follow the below advise: avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area. Contrast fomentation (hot and cold). Wish you a speedy recovery.
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