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Dr. Ms. Maithreyi

Psychologist, Chennai

500 at clinic
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Dr. Ms. Maithreyi Psychologist, Chennai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms. Maithreyi
Dr. Ms. Maithreyi is a trusted Psychologist in Saidapet, Chennai. He is currently practising at Vistara Child Development Center in Saidapet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Maithreyi on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vistara Child Development Center

#108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, ChennaiChennai Get Directions
500 at clinic
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I could not ready to study I am always sleepy what can I do doctor please tell doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to check for some diseases like anemia and hypothyroidism which can cause these. Check your cbc, tsh and inform me.
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Dear sir/mam I am 28 years old. I often forget things. Is it a disease how to get cure ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you can improve your memory with the help of effective learning techniques. Please ask a private question to me and I will help you. Take care.
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Hello Sir, I have anxiety from 1 month. I'm talking treatment if anxiety and gastroenterology Reason of anxiety is unprotected sex That's why I am very stressed all time. I already test of hiv antibody after 30 days of exposure. Result is negative. please help.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello Sir,
I have anxiety from 1 month. I'm talking treatment if anxiety and gastroenterology
Reason of anxiety is un...
You are suffering with psychological phobia. Due to unprotected sex. Internally you feel guilty and now taking medicine. You do not capacity control your internal thoughts. In that case it is better to not take any risks in life. You are doing one mistake. Next time will not go risky process. Fear is more dangerous than disease. It is common. It also depends up on the personality. Somebody do not care. Somebody too much thinking about small reasons. So you need to consult psychologist. It is better to attend psychological counselling sessions. It will not affect to your thinking process. It helps to come out of the your psychological problems. It improves your life style modification. Do not think too much about this problem. Do not spend alone. It is very dangerous. Be share your personal feelings and problems with your closed friends and family members. Be sociable all the time. Be happy all the time. Do not repeat the mistake. It is better to keep away from this aspects. Be happy all the time. Ok all the best.
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Sir I have a sex problem ,I can not control my sex, eVen after seeing my mother, my sex is come in a huge, why sir please tell me I am very very upset.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Sir I have a sex problem ,I can not control my sex, eVen after seeing my mother, my sex is come in a huge, why sir pl...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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Me apne gusse ko kese control rakh skta hu jese kbi meri wife se ladai hoti to man krta h khud ko mar dalu ya usse even koi ho uski jagah esa hi feel hota h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am about 22yrs since i passed my class 4th exam i am unable to concentrate in my studies. Some how i did the Board . But now i cannot rely on being luck to pass. I have to prepare my future. My bachmates have gone far as becoming engineers, chartered accountants. I have lacked down. The main reason is that i am unable to study. As soon as i see the books i have headaces and everything blackouts. I am in a Depressed situation now. I am unable to remember things and do certain activities in the manner in which i was told to do so. I dont see my improvement in any thing.

MD - Psychiatry
Psychiatrist, Indore
You have a long standing problem.never handled properly.you have not told your current education standard.give moreinformation about yourself and get proper guidance. what is your profession ? which subject you like ? have you taken any medicine ever ? anti depressant s ? have you ever gone for I.Q. testing if yes how much iq u have, ? rephrase your question and get guidance.DO IT.
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My age is 19. Weight 60. Whole day only study. No exercise. Exam is on ahead. Want to keep myself mentally & physically fit. What shall I do. What will my diet I. E. Which type of food do I take or don't to increase my power of remembering.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My age is 19. Weight 60. Whole day only study. No exercise. Exam is on ahead. Want to keep myself mentally & physical...
Hi I advice you to take a balanced diet and avoid over eating. also take 250 mg of shilajit capsule and 250 mg of brahmi capsule daily.
1 person found this helpful
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I am suffering from stammering for almost 9 yrs. I used to get stuck in the mid of sentence and cant speak fluently. How can I treat this?

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Mouth breathing can also lead to speech impediments, especially in children between the age group of 4-12 years. I have my son 7 years old he has speech issues and can belly make sentences. Kindly help.

MS-ENT, MBBS
ENT Specialist, Noida
Mouth breathing is a common symptom in children with adenoid hypertrophy, if child is having hearing problem probably he is developing otitis media with effusion than adenoidectomy is advisable.
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I am a pure Indian vegetarian. I weight nearly 89kgs. I have low appetite but even the minimum I eat is more of junk food (Cheese toast etc.) I have pizza, pastas once a month at the max. I drink nearly 3-4 litres water a day excluding my cups of green tea and freshly squeezed fruit juices. I feel full and make sure I never starve. Along with all this, I am recently working out, it's stressful since I'm on the heavier side but no complaints to working out, I actually enjoy it. Unfortunately the minute I consume even a small quantity of junk, I feel heavy and my weight goes up instantly. Is there something I'm missing in my diet or my lifestyle? Why is that a small quantity of junk makes all my efforts useless? Please advice.

Vaidya Visharad
Sexologist, Narnaul
I am a pure Indian vegetarian. I weight nearly 89kgs. I have low appetite but even the minimum I eat is more of junk ...
Go for an evening walk. Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
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Hi, i am 24 years old, I'm addicted to internet. I'm using iy quite often. Due to to this I'm unable to concentrate on studious. How to overcome from this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. I can understand. The present addiction to internet has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.
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I drink whisky. Is alcohol bad for liver? And what are the symptoms of flu? Please doctor tell me in detail.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I drink whisky. Is alcohol bad for liver? And what are the symptoms of flu? Please doctor tell me in detail.
Yes it's bad for liver specifically when its more than 2 pegs a day....otherwise also it puts a stress on liver to metabolize it Flu may present as headache ,running nose,congested eyes etc
4 people found this helpful
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I used to have anxiety in August month so it got resolved by Zapiz medications for 5-10 days and it got resolved for 2-3 months. Right now I am in Bangalore from few days I am having heart palpitations and back pain at a single point and having a little problem breathing and nausea too. I don’t worry a lot but when I go for interviews my heart beats very fast. Suggest me something to remove my anxiety permanently and should I take that zapiz 0.25 tablet again at night.

MD - Psychiatry
Psychiatrist, Vijayawada
I used to have anxiety in August month so it got resolved by Zapiz medications for 5-10 days and it got resolved for ...
You seem to be having panic attacks. They could be secondary to performance anxiety. Zapiz medication is only used temporarily. It will not benefit you on long term. I advice you to consult a psychiatrist near by and get diagnosed. And you can take counselling / medication for some months that will greatly reduce the chances of further panic attacks. It’s not a major problem but ,the quicker you act the faster your issue will subside.
1 person found this helpful
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Sir When I studying the books after some time I was forget. I don't remember what I study the previous point please give better treatment what I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stress is a memory-buster. Deal with your stress with a counselor and a lot of your problem about remembering will happily return. But you may work on the following : Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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Sir I am feeling greatly depressed especially in the early morning, how to avoid this ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Early morning depression need not be clinical depression and could just be attitudinal problem and obsessive negative thinking. I need more details for diagnosis of the problem and treatment. You may post a detailed private querty to me (for a fee) and I shall provide you detail diagnosis and psychological treatment.
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I am taking allopathic medicine from last 4 years because of anxiety attacks, depression, insomnia, alcohol withdrawal but I want to switch to ayurveda so please suggest the best treatment accordingly and can ayurveda treatment cure my problem in whole life.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I am taking allopathic medicine from last 4 years because of anxiety attacks, depression, insomnia, alcohol withdrawa...
Medha vati 2 bd after meal Ashwagandharisht 3 tsf +saraswatarisht 3 tsf Both to be taken 6 tsf of water after meal twice a day Badam rogan - - put 2-2 drops each nostrils twice a day.
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I can't concentrate In a job. Mind is going other matters. I'm too worried in this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are probably under some stress that you are not aware of. If you are distracted by this, you will suffer problems of concentration. If the problem is severe you must meet with a counselor and deal with that. The stress that you feel is not dependent on the stressor i. E. The work. It is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. You must also build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. You must also talk to your superior that the workload is getting beyond your means and that you need more personnel to support you. Finally, learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate.
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I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low. I am in depression because my hormone imbalance Please advice me some effective medicine which can help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low....
hi Chinu stress can delay your periods. please also check for hormonal profile . also start healthy balance diet. please have iron supplements and iron rich diet. we can talk in detail if this continues I need to understand detail clinical history.
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My baby is 18 months old. She is not talking yet. But she understands every thing what ever I told. She is showing all body parts with signs. But my worry is all are asking me why she is not talking. Near by my home 11months baby is talking. Why she is not talking. Is she requires speech therapy. She is pronouncing only that, papa, mama, nanna.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
My baby is 18 months old. She is not talking yet. But she understands every thing what ever I told. She is showing al...
Hi lybrate-user kids usually start using 1 word from the age 1 year, and they start speaking in 2-3 word sentence by the age two. Some achieve it early some achieve it little late. It shouldn't be a concern if kid is already active and can understand and act on what is said, also like you have said she is pronouncing papa, mama. This is a good progress, and I believe she will soon surprise you with sentences as she approaches her 2nd birthday. Motivate her to demand things instead of providing things before she asks for it. Sometimes if kids get what they want without speaking up for it, what is the need to speak? I hope that helps. All the best!
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