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Dr. Ms Indulekha

BHMS

Homeopath, Chennai

21 Years Experience  ·  500 at clinic
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Dr. Ms Indulekha BHMS Homeopath, Chennai
21 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms Indulekha
Dr. Ms Indulekha is a renowned Homeopath in Anna Nagar, Chennai. She has been a successful Homeopath for the last 21 years. She has completed BHMS . You can consult Dr. Ms Indulekha at Dr Indulekha Homoeopathy Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Ms Indulekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Calcut University,Kerala - 1997
Languages spoken
English

Location

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Dr Indulekha Homoeopathy Clinic

S-118,6Th Main Road, Anna Nagar, Chennai, Tamil Nadu, IndiaChennai Get Directions
500 at clinic
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Hi sir is good to eat a fish on piles sir and my problem was I have piles last 2 month back .and it's cure sir when I was start eating fish and lite spicy food .and start the bleeding sir Sir pls tell me the remedy sir please.

MBBS, MS-General Surgery, Fellow in Coloproctology
General Surgeon, Bangalore
Hi sir is good to eat a fish on piles sir and my problem was I have piles last 2 month back .and it's cure sir when I...
If it's bleeding that you are concerned with, a visit to a Colo rectal surgeon is recommended. In case there isn't one there, you should visit a surgeon to find out if it's piles or something else. Regarding food, you can eat any food making sure you have enough amount of fibrous food to go with it.
2 people found this helpful
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I am suffering from dandruff since last 7 years I tried almost every thing to get rid of it but no success and my hair is also falling very much please suggest me any thing to get rid of it.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am suffering from dandruff since last 7 years I tried almost every thing to get rid of it but no success and my hai...
Hello. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.
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I want to reduce my weight but I can't leave a non veg in my meal please suggest me a diet chart.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I want to reduce my weight but I can't leave a non veg in my meal please suggest me a diet chart.
Lybrate-user you will not need to leave non veg from your diet to lose weight. Just start walking for 20minutes daily and limit oily food fried foods and street foods. You can eat chicken, eggwhites and fish cooked in less oil. However limit use of mutton and all kinds of red meat to reduce weight. Contact a nutritionist so that she can make personalised program for you to enable you to lose weight naturallg and permanently. All the best.
3 people found this helpful
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Me bhut patla dikhta hu, or bhut lamba me mota hona chahta hu, bilkul mussles man ki tarah, to mujhe ek body builder ki tarah ban ne k liye kya karna hoga.

BAMS
Ayurveda, Ambala
Me bhut patla dikhta hu, or bhut lamba me mota hona chahta hu, bilkul mussles man ki tarah, to mujhe ek body builder ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hello I am 5th month pregnant I feel white discharge but it's not water it's thick. Please tell me it's OK.

BAMS
Ayurveda, Bangalore
Hello I am 5th month pregnant I feel white discharge but it's not water it's thick. Please tell me it's OK.
Hi, During pregnancy, there may be thick vagina secretions due to changes in the hormonal secretions. Keep the area clean to avoid infections, by washing the area with dettol water every time after using the wash room.
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Hi I am 7.5 months pregnant. My doctor has given glucose and other blood tests after 15 days. Does this mean that my delivery will be on next month. My eod is 7th sept. And it will be c section.

BHMS
Homeopath, Faridabad
Hi I am 7.5 months pregnant. My doctor has given glucose and other blood tests after 15 days. Does this mean that my ...
Hi, these tests are normally once you conceive and may be later during pregnancy if required. So, there is nothing to worry about so far as your edd is 7th sept. So until due to some other reason, your c. Section shouldn't be held around that specific date. Rest, you can also talk directly to your doctor to clear your doubts.
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I am 22 year old guy. Mostly I do work on laptop like 15 hours/day, and I joined gym from previous fee days. So that I feel pain in back part of body. Can you help me out from this situation. Because pain is too much.

MSc
Dietitian/Nutritionist, Hyderabad
I am 22 year old guy. Mostly I do work on laptop like 15 hours/day, and I joined gym from previous fee days. So that ...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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There is a blister/ulcer on the side of newly coming wisdom tooth. I don't take any tobacco products and I am also a non alcoholic. Could it be cancer because my father was also having cancer. Please help me.

MD - General Medicine, D.M. Medical oncology
Oncologist, Delhi
There is a blister/ulcer on the side of newly coming wisdom tooth. I don't take any tobacco products and I am also a ...
Please mention your age for a definitive answer. However , considering you are below the age of 30 years , it is unlikely to cancer as mouth cancer is not hereditary but due to poor lifestyle habits which clearly you don't have. Still I recommend that you show the lesion to a doctor at least once
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Hello sir, I am from Hyderabad I'm suffering from pimples form 5 to 7 years it was completed got to face to back and shoulders please help me.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology
Dermatologist, Delhi
Hello sir, I am from Hyderabad I'm suffering from pimples form 5 to 7 years it was completed got to face to back and ...
1. Brevoxyl creamy wash (wash your face and back with this) 2. Cap. Doxy l 100 Mg (once daily for 1 month) 3. Supatret 0.04% (apply all over your face and back in the night time for 1 hr then wash it of) 4. Acnewar 5% gel (apply only over your acne in the morning time) 5. Acnemoist cream (apply twice daily all over your face and back)
2 people found this helpful
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Sir please help me a solution of my disease become my skin is very wrinkled please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir please help me a solution of my disease become my skin is very wrinkled please suggest me.
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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