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Dr. Ms Indulekha

BHMS

Homeopath, Chennai

20 Years Experience  ·  500 at clinic
Dr. Ms Indulekha BHMS Homeopath, Chennai
20 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms Indulekha
Dr. Ms Indulekha is a renowned Homeopath in Anna Nagar, Chennai. She has been a successful Homeopath for the last 20 years. She has completed BHMS . You can consult Dr. Ms Indulekha at Dr Indulekha Homoeopathy Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Ms Indulekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Calcut University,Kerala - 1997
Languages spoken
English

Location

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S-118,6Th Main Road, Anna Nagar, Chennai, Tamil Nadu, IndiaChennai Get Directions
500 at clinic
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I am facing one issues like now a days my teeth is going to be yellow.I m using Colgate visible white,but i don't think its working.So if you can suggest me it will be helpful for me.Thank you.

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
There are many treatment option available to whiten the teeth. You should visit a dentist to find out appropriate treatment option for you.
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Sir whenever I asks for nightfall cure it is advice to me to do masturbation once a week to avoid it. Sir but I left masturbation in previous so I have no any intend to start it as it little bit hinder to my student life. So sir is there any remedy present which cure my nightfall completely.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir whenever I asks for nightfall cure it is advice to me to do masturbation once a week to avoid it. Sir but I left ...
Hello- Someone misguided you to do masturbation to reduce your night fall, it is absolutely wrong. Night fall is due to weakening of the nerves of the penis which ejaculates involuntarily with the slightest of sexual stimulation in dreams. Masturbation will further weaken your nerves. Start ayurvedic aphrodisiacs. Quit watching porn. Eat light meals at night. Avoid drinking milk or hot fluids while going to bed. Wear tight briefs at bed time. drink plenty of water daily.
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What is the main cause in increase of weight. Because now a days what happen in very small age weight goes on increasing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the main cause in increase of weight. Because now a days what happen in very small age weight goes on increas...
Today the increase in weight is a very common problem. This is a lifestyle disorder. Change in your lifestyle with some natural medicine and remedies will definitely reduce your weight and bring you within normal limits.
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I am 59 years male. Am on Olmesartan 20 mg once daily for BP, Metformin 500 mg twice daily as my HBA1C was 6.7 since Feb 2016. I am having severe fatigue with lot of tingling sensations in foot. Hence was given calcium 500 mg once daily. Now today during investigations the TSH is 5.5. HBA1C 6.2 Some Dr. say I need Thyronorm 25 mcg. Is it needed. Does this confirm that I am having Hypothyroidism. Please suggest/clarify.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I am 59 years male. Am on Olmesartan 20 mg once daily for BP, Metformin 500 mg twice daily as my HBA1C was 6.7 since ...
It is just subclinical hypothyroidism. Some doctors are of the opinion that it needs to be treated in elderly people and with other comorbid conditions like diabetes. Others prefer to wait and see whether it progresses further. Your fatigue and foot complaints are not related clinically to either diabetes or thyroid disorder considering your reports. There are several other causes. You need to be evaluated for that.
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I am 16 years old boy suffering from balanitis I have searched on internet internet advised me circumcision does it painful.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 16 years old boy suffering from balanitis I have searched on internet internet advised me circumcision does it p...
Hello- Balanitis can be cured with the help of medicines and you can avoid surgery. In the meanwhile follow these precautions. Wash the end of the penis (the glans) each day. If symptoms are related to condom use, try using a condom which is designed for sensitive skin. Wash your hands before going to the toilet if you work with chemicals which can irritate delicate skin.
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I am a 61 year old male. Widowed. Live alone. BP 140/90. Repace 50 tabs twice daily. Know HPTN patient. Take Ativan 4 mg daily. Now I have developed IBS. Please help me. . Mail is peruvembak@gmail.com. This IBS is bad I want to take my life soon.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a 61 year old male. Widowed. Live alone. BP 140/90. Repace 50 tabs twice daily. Know HPTN patient. Take Ativan 4...
Dear There is a very good saying. "when you feel helpless. Help others" you are writing to me. So you are educated have money for internet and a PC. A home and some money. Do not donate money. Spend time with children who need someone to give them hope for an entire life they have to live in this world. Take a broom and sweep your building plant few trees and water them daily. As a widower. You are free to spend hours in service of others. There are so many ways. Regards.
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I have done sex for about a year 7 8 time every month now I am dancing daily 30 min as a exercise haryanavi dance western dance bhagra dance so does all these dancing daily loosen my vagina please tell me clearly.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have done sex for about a year 7 8 time every month now I am dancing daily 30 min as a exercise haryanavi dance wes...
Try the following remedy it will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
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I am 25 year old male I am suffering form nightfall from last 2 year. Its really effecting on my body.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I am 25 year old male I am suffering form nightfall from last 2 year. Its really effecting on my body.
Please mastrubate once or twice a week to reduce the occurance of night falls. Many men go through this phase so please don't worry. Should you have mor concerns do consult a good doctor. Best of luck.
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I have first month of my pregnancy and I was not knowing about it I came to know later on that I am pregnant n before that only I had 5 Flexon because of pain in my stomach does it had any side effect please help me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have first month of my pregnancy and   I was not knowing about it I came to know later on that I am pregnant n befo...
Although this muscle relaxant tab is a strong medicine but if presently you are normal and do not have any feeling of discomfort, then there is no problem immediately stop taking such tabs.
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I am suffering from cough and loose motion. I am also having fever. So what should I prefer to eat.

B.H.M.S
Homeopath, Lucknow
I am suffering from cough and loose motion. I am also having fever. So what should I prefer to eat.
Avoid milk n cold things. Consume moongdal khichri with fresh curd. Also avoid fruits. Take oatmeal. Buttermilk.is better option for u.
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Doctor i have a small outgrowth on my ventral side of the tongue for the past 1.5 years its not growing or there is no any change dm, color or effect. Its look same as it was further. Suggest me

MDS - Oral Medicine and Radiology
Dentist, Nagpur
Any maas or the growth on tongue should be checked as early as possible. Kindly consult oral physician. It may not b a growth or it just a normal anatomy. So kindly consult. Regards
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Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

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I am 16 year old male and I have a grey hairs last 2 years and is there any solution for grey hairs please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 16 year old male and I have a grey hairs last 2 years and is there any solution for grey hairs please tell.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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5 signs which indicate that you are suffering from an underlying health issue

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
5 signs which indicate that you are suffering from an underlying health issue

It may happen sometimes that you suffer from an undiagnosed medical condition in spite of appearing healthy outwardly. However, your body gives you constant warning signs to indicate that something is wrong with your health. Here are some signs which may be early symptoms of some severe health issues and should not be ignored.

1. Sudden weight loss - If you are not suffering from obesity and you have lost excessive weight in the past 6 months you need to consult your doctor. This sudden drop in weight can be caused by underlying conditions like hyperthyroidism, liver disease, cancer or diabetes, interfering with the way your body absorbs nutrients.

2. Persistent high body temperature - Persistent fever can ring an alarm indicating an underlying cause like UTI or tuberculosis. Lymphomas, which are cancerous, may also be responsible for this persistent fever. If your temperature continues to be 103 F or more or if you continue to have fever for more than 3 days you should consult a doctor immediately.

3. Difficulty in breathing - If your breath is short it can be due to a hidden health problem. Extreme temperatures, obesity, and strenuous exercises are mainly responsible for this shortness of breath. However, if these are not the causes of your breathlessness, you might be suffering from bronchitis, asthma, the blood clot in the lung, pneumonia or any other heart or lung diseases.

4. Bowel incontinence - If you notice unexplained changes in your bladder movement such as blackish stool with blood spots, prolonged constipation and frequent urge to have a bowel movement you should consult your doctor. This sudden change in bowel habits can be caused by a bacterial or viral infection.

5. Personality changes - If you are experiencing deterioration in your thinking skills, have sudden behavior changes and face difficulty in focusing or shifting attention you might be suffering from some severe problem caused by an infection, mental health conditions, poor nutrition, and effect of certain medications.

'Consult'.

Tip: 4 Life Lessons to Learn from Kangana Ranaut

5049 people found this helpful

How to Reduce Weight

BAMS
Ayurveda, Latur
How to Reduce Weight

How to Reduce Weight:

Here are 10 more tips to lose weight even faster:

Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day.

Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight.

Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. Choose weight loss-friendly foods (see list). Certain foods are very useful for losing fat.

Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help.

Drink coffee or tea. If you’re a coffee or a tea drinker, then drink as much as you want as the caffeine in them can boost your metabolism by 3-11%.

Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. Eat your food slowly. Fast eaters gain more weight over time. Eating slowlymakes you feel more full and boostsweight-reducing hormones.


Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works.

Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.

For more information and cures you can contact me any time. I am always ready to help my patients 
Stay healthy and fit.

Have a nice day


From

Dr. Sanjeev singare

48 people found this helpful

I cannot pass my urine at regular times but drink water above 6 lit per day what is problem sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I cannot pass my urine at regular times but drink water above 6 lit per day what is problem sir?
HI If you are sweat to much then urine will not come that much its very important to know me about your sweat and frequency of urine ...... don't drink water un-necessarily........ and take following remedies 1.gokharu kadha 4 tsp before lunch and dinner 2. Chandra kala ras vati 2 tab twice a day
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Dear sir. Recently I have been in hospital for treatment for decease allergic asthmatic bronchitis their I got a report of allergy profile it shows I have allergy for wheat, chana, Ground nut, lemon, amoxcilin,paracetamol, etc. What should I eat? Wheat is my main source of food. And drugs how can I avoid. Please give me some suggestions on food and drugs.

MD - Homeopathy
Homeopath, Kochi
Allergic asthma can be cured by Homoeopathic medicines ,It is better to avoid allergic food during the period of treatment .You can select your food other than avoidable the blood group related food chart which can get from Net.
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How to take care of my teeth I've been use toothpaste with natural ingredients in it but since my tooth is decayed I need extra care for my tooth.

BDS
Dentist, Bhopal
How to take care of my teeth I've been use toothpaste with natural ingredients in it but since my tooth is decayed I ...
Use ELSENZ TOOTHPASTE OR TOOTHMIN TOOTHPASTE they both are fabulous even I am using it since 1 yr.
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I'm loss hair from past 2 years, now I'm stay in pg using electric water heater for bathing is der any issue from this.

BAMS
Ayurveda, Ambala
I'm loss hair from past 2 years, now I'm stay in pg using electric water heater for bathing is der any issue from this.
These are the causes of hair fall: • Stress • Due to acute illness (such as fever, typhoid) • Due to malnutrition (lack of nutrition) • Use of chemical products such as excess use of hair colours, hair dyes, hair gels. • Due to pollution For prevention from hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams {BHRAMARI & ANULOM-VILOM PRANAYAM} for 10 minutes daily to destress yourself. Do sarvangasan daily for 5 minutes, I am sending the pictures of asans below. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. Eat a bowl of soyabean cereal (protein contain in this food help in growing of hairs). •Eat green leafy vegetables and fruits. • Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night. • you can use MAHABHRINGRAJ TAIL of baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair fall.
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I want to gain weight but without supplements? What diet should I take tell me? What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I want to gain weight but without supplements? What diet should I take tell me? What should I do?
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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