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Dr. Ms Indulekha

BHMS

Homeopath, Chennai

19 Years Experience  ·  500 at clinic
Dr. Ms Indulekha BHMS Homeopath, Chennai
19 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms Indulekha
Dr. Ms Indulekha is a renowned Homeopath in Anna Nagar, Chennai. She has been a successful Homeopath for the last 19 years. She has completed BHMS. You can consult Dr. Ms Indulekha at Dr Indulekha Homoeopathy Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Ms Indulekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Calcut University,Kerala - 1997
Languages spoken
English

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S-118,6Th Main Road, Anna Nagar, Chennai, Tamil Nadu, IndiaChennai Get Directions
500 at clinic
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I have burning sensation at back both sides. Sometimes its just mild and sometimes its high. I used to smoke but frm last 4 months I stopped smoking. Is it something related to quitting. Also I feel it more when I have acidity and it generally feel less when I drink water.

BHMS
Homeopath
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I have burning sensation at back both sides. Sometimes its just mild and sometimes its high. I used to smoke but frm ...
Hello, you can take homoeopathic medicines 1. Carbo veg 30 (4 drops in little water) thrice a day for a week. 2. Robinia q (5 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. Drink lot of water. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid fried and spicy food. Tea/coffee should not be taken in excess. Meals should be taken regularly and on time. If overweight, loose weight. Avoid stress and it should be avoided by doing yoga and exercise.

Dr. My wife maria is 59 yrs. At 57 yrs. Her period has stp. But after 1yr and 2 months she has got her period back, she consulted the doctor and dnc is done, all reports are normal, but after a month she again got her period back now we are ask wait and see, she has fibroids, Dr. let us know the medical advice. Regards.

BHMS
Homeopath
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Dr. My wife maria is 59 yrs. At 57 yrs. Her period has stp. But after 1yr and 2 months she has got her period back, s...
Hello, There are many wonderful remedies in homoeopathy for Fibroid uterus which is permanent cure for it without undergoing surgery! Share rest of the details about the size and location of the fibroid, symptoms and signs experienced by her, any other tendencies/ associated complaint/s or any other medical condition she has. Medication: Meantime, start giving her Schwabe's Calcarea Fluor. 12x/ thrice daily. Revert me back with details. Thanks.
1 person found this helpful

I am 30 year old Male I want to get my stomach in as it is very out. What should I do.

BHMS
Homeopath
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I am 30 year old Male I want to get my stomach in as it is very out. What should I do.
Hi,follow the below :- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water to drink?

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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
According to homoeopathy it's not proven that drinking water with lemon can prevent kidney stones. As to prevent kidney stones medicines are present in homoeopathy. Drinking ro water is good. City water is also good, but it must be boiled and then it is safe to drink.
1 person found this helpful

Sir mera face bohot darkness hoti hai koi bhi cream lagti hu effect nahi hota please sir help mujhe bataye kya karu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir mera face bohot darkness hoti hai koi bhi cream lagti hu effect nahi hota please sir help mujhe bataye kya karu.
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful

What step should take to gain more stamina or more time while masturbations or intercourses.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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What step should take to gain more stamina or more time while masturbations or intercourses.
Dear Lybrate user. There is nothing like what you are asking for except physical fitness and general mental health. Exercise well and keep your body perfect. Have good and positive thinking and enjoy life. Automatically you will have enough time in the bed. Take care.

When I saw my fall hairs, there was tiny dandruff stick with a portion of hairs, that was joined with my roots before falling, even I wash my hair clearly 3-4 time in a week what to do?

BHMS
Homeopath
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When I saw my fall hairs, there was tiny dandruff stick with a portion of hairs, that was joined with my roots before...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Thuja. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
1 person found this helpful

Hi. I am 17 years old. I am a boxer. I injected deca durabol on 6 january when it will washout from my urine. And how should I wash it out from my body completely.

MBBS
General Physician
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Hi. I am 17 years old. I am a boxer. I injected deca durabol on 6 january when it will washout from my urine. And how...
being a boxer you need not take these things you should have balanced nutritious food with lot of water by mouth have lean meal instead of red meat have cereals, C fish,eggs,don't worry it must have been excreted byurine avoid or have alcohol in moderation. it will be alright.
1 person found this helpful

I am suffering from back pain, from 6 years recently I took injection for back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from back pain, from 6 years recently I took injection for back pain.
X-Ray MRI must.. do physiotherapy treatment for few days and do stretching and strength exercise in daily routine. posture correction must. avoid long sitting toward bending lifting weight

I have throat itching for more than 3 days what should I do?

BHMS
Homeopath
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I have throat itching for more than 3 days  what should I do?
Hello. For itching in throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.

5 Personal Hygiene Tips for a Healthier Sex Life

PhD Human Genetics
Sexologist
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The smell of your body acts the same as a natural aphrodisiac, and it can entice your partner for immediate sex. However, if the same pleasing smell is converted into a bad odor then your sexual life with your partner would become a little objectionable. It is very imperative that we take care of personal hygiene as regards essential parts of our body to guarantee a happy as well as healthy sex life. Care should be taken that we do not mess up with cleanliness issues and to achieve a healthier comfort zone and follow a few essential tips related to personal hygiene.


General health tips to be followed


- the first and foremost hygiene tip that must be followed to avoid bad smell is to take a shower. It would make you feel fresh and provide better energy to perform the sexual act.


- it is very essential for couples who want to enjoy oral sex to wash their sexual organs properly. If the sexual organs are not washed properly your partner would be reluctant in giving you oral pleasure. Hence, proper a cleanup is a must and this must be done before and after having sex, which is obligatory even for your personal health.


- in the course of sexual acts, partners often tend to touch the body parts of their partner and if the body parts are hairy, then that too can put your partner off. It is therefore, necessary that all the brittle hair is shaved off properly, and it should be trimmed neatly. The body hair can make it uneasy for you to enjoy sex with your partner.


- the most important hygiene tip that needs to be followed is to keep your hands and nails clean. If the hands or nails are dirty, they are likely to carry harmful microbes in them and that possibly will irritate your partner as well. To feel nice and enjoy sex in a better way it is always better that body parts are cleaned properly.


- discomfort in sex is also caused when your mouth stinks due to eating something, and your partner would feel reluctant to kiss. It is therefore, best that you brush your teeth before going to bed. The other way you can get rid of the smell is taking some mouth freshener or chewing a mint. It would help in attaining pleasant smell in your mouth.


These hygiene tips must be followed to enjoy romantic moments in your life. Moreover, it is always good to stay clean and maintain personal hygiene.
5 Personal Hygiene Tips for a Healthier Sex Life
4031 people found this helpful

I am 32 year old male and having hair fall since last 2 year. My hair getting week and thinner day by day. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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U required to treat for 3-6 months take lycopodium 30 1 dose morning / buy german medicine. Eat dry coconut daily. Fruit juice daily report me after 2 weeks
3 people found this helpful

My daughter (26) sufferring from thyroid goitter. According to INMAS doctors it is a case of surgery. Whether it can be cured by medicines and surgery could be avoided.There are about 5 cysts in thyroid area.

Ear-Nose-Throat (ENT) Specialist
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Swelling of thyroid gland can be due to many reasons. Swelling of thyroid is generally referred as goitre.Enlargement of thyroid gland can occur normally. It is called physiological. Goitre. However certain investigations are required 1. Ultra sound of neck 2 Blood test for T3,T4,and TSH 3. FNAC is required for definitive diagnosis. If Ultra sound shows nodule, then USG guided FNAC and before that Tc Scan is required.

I feel pain in my knees. What are the probable reasons and how do I get rid of it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I feel pain in my knees. What are the probable reasons and how do I get rid of it?
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

Hey I am 25 year old and I am feeling dull in this summer what can I do? Please suggest. My weight is 51kg.

B.A.M.S
Ayurveda
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Hey I am 25 year old and I am feeling dull in this summer what can I do? Please suggest. My weight is 51kg.
Increase water intake and do regular morning walk. And take daily draksharishta 1 tsf with equal water after meal.
1 person found this helpful

My wife is suffering from long period time stay (10-15days) since 2/3 month's. And take medicine but no relief. What should we do? Is there any chances of tumor? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is suffering from long period time stay (10-15days) since 2/3 month's. And take medicine but no relief. What ...
Get her sonography done blood pressure check .check her TSH, blood sugar .than only the cause can be known

I feel very weak. I have thelsmea and so my hemoglobin remains low I feel anemic all day. Even I am underweight what should I do.

MSc
Dietitian/Nutritionist
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I feel very weak. I have thelsmea and so my hemoglobin remains low I feel anemic all day. Even I am underweight what ...
need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects

I am 26 year female and have sour throat. What should I do?

DUSM
Unani
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I am 26 year female and have sour throat. What should I do?
During changing weather, everyone needs to guard against common immunity related illnesses such as cold and flu. The best thing you can do is prevent them from taking a healthy diet. Try making a ginger tea with cloves to help treat a sore throat and cough. Salt water has been used as a gargle for centuries because it works so well: helps cleanse the throat of phlegm. Dissolve 2 teaspoon salt in 1 cup warm water and gargle three or four times daily. Honey has mild antibacterial. Stir 1.3 teaspoons into 1 cup warm water and gargle two or three times a day.

I am thin please tell me how to gain weight. Please suggest me as early as possible?

Vaidya Visharad
Ayurveda
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I am thin please tell me how to gain weight. Please suggest me as early as possible?
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.

Now I feel very week in last 2-3 years. I do masturbating everyday? Is it wrong for my health?

BHMS
Homeopath
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Now I feel very week in last 2-3 years. I do masturbating everyday? Is it wrong for my health?
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly T.B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size, hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
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