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Dr. Ms Indulekha

BHMS

Homeopath, Chennai

21 Years Experience  ·  500 at clinic
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Dr. Ms Indulekha BHMS Homeopath, Chennai
21 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms Indulekha
Dr. Ms Indulekha is a renowned Homeopath in Anna Nagar, Chennai. She has been a successful Homeopath for the last 21 years. She has completed BHMS . You can consult Dr. Ms Indulekha at Dr Indulekha Homoeopathy Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Ms Indulekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Calcut University,Kerala - 1997
Languages spoken
English

Location

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Dr Indulekha Homoeopathy Clinic

S-118,6Th Main Road, Anna Nagar, Chennai, Tamil Nadu, IndiaChennai Get Directions
500 at clinic
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My dermatologist suggested Benzoyl Peroxide Gel 2.5 for the acne and acne scars. I am continuously using it since 10 days. Now I can see the acne scars more after applying the this gel. Is it normal. Or I should stop applying it.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
My dermatologist suggested Benzoyl Peroxide Gel 2.5 for the acne and acne scars. I am continuously using it since 10 ...
Hello sir. Acne is a common problem which occurs due to the hormonal change which your body experiences during puberty. It can be exaggerated due to various reasons and cause scars. The treatment for the acute acne and its scars differs. The acute acne requires the treatment for decreasing the inflammation/infection, improve the skin healing and protection from the sun during the whole process. That is what you are using now. Whereas the scar treatment is entirely different. The ointment you said is nowhere related to the treatment of the scars. So its better if you can consult a skin specialist for proper examination and appropriate treatment. U can consult me online for any further details.
1 person found this helpful
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I am Sanjukta Rout, My husband about 50 yrs Old having a Kidney Stone, I am living Rourkela kindly guide me for remove of kidney stone. My Mob No: is: 9658635349.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am Sanjukta Rout, My husband about 50 yrs Old having a Kidney Stone, I am living Rourkela kindly guide me for remov...
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I feel very weakness in my body. Can you asked mi how to improve body shape in good personality.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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My daughter age 6 suffers frequently with allergic cough, doctor gives anti-allergic drugs like-montair, levo cetrigen, asthalin, please suggest.

DNB (Pediatrics), MBBS
Pediatrician, Surat
If she has recurrent cough and associated with night time awaking I suggest you to start budecort mdi 200mcg 1 puff two times a day x 3 months asthalin mdi 1 puff sos which will help to decrease her cough episodes for further pls chat in private.
2 people found this helpful
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He is suffering with pimples and black marks how to reduce the pimples and marks within a month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
He is suffering with pimples and black marks how to reduce the pimples and marks within a month.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples **Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
4 people found this helpful
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Hi, my problem have from childhood. I forget lot of main thoughts. I start again and again from begin. How I manage and get treatment for my problem. This is gives some unwanted habits like negatively think, self belief less, communication gap ect. Help me please.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi, my problem have from childhood. I forget lot of main thoughts. I start again and again from begin. How I manage a...
This problem related to psychological. No need of any medicines. Memory exercises, memory management are required to you. Write main thoughts on note book repeatedly read it. Always memorise your main thoughts. Do not give any chance of negative thoughts. Tell your main thoughts to your friendly. Write as a text in cell phone as a text read it every day. Write your today works in today arrangements column in cell phone read it do it. Urgent works also write in the urgent column in cell phone. Use cell phone as your own clinic. Read and think and tell always positive aspects only. Ok best of luck.
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My bf said I'm have a broad vaginal opening. I was virgin, but is it possible to have a broad opening naturally. Also I started masturbating a year ago of my first sex tat to only clitoris masturbation never inserted anything.

BHMS
Homeopath, Sindhudurg
My bf said I'm have a broad vaginal opening. I was virgin, but is it possible to have a broad opening naturally. Also...
No. Virginity cannot be lost by masturbation. Besides sexual intercourse, the hymen can break through, athletic activity, tampon use, or even strenuous play.
9 people found this helpful
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I have a my desk job my wait gone up from 75 of me very tired some day head pain from some time to do solutions my problem pls.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a my desk job my wait gone up from 75 of me very tired some day head pain from some time to do solutions my pr...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Flax seeds prevent Breast Cancer

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Flax seeds prevent Breast Cancer

Flax seeds prevent Breast Cancer

Flaxseeds contain several beneficial plant compounds:

1. Lignans: Lignans are present in almost all plants, acting as both antioxidants and phytoestrogens. Flaxseeds are the richest known dietary source of lignans. These nutrients function as phytoestrogens.

Phytoestrogens are plant compounds that are similar to the female sex hormone estrogen. They have weak estrogenic and antioxidant properties

Lignans are fermented by bacteria in the digestive system and may reduce the growth of several cancers, especially hormone-sensitive cancers such as breast, uterus and prostate cancers.

They have been linked to a decreased risk of heart disease and metabolic syndrome, since they reduce the amount of fat and glucose in the blood.

Phytoestrogens also help lower blood pressure and reduce oxidative stress and inflammation in the arteries.

2. P-Coumaric Acid: This polyphenol is one of the main antioxidants found in flaxseeds.

3. Ferulic Acid: This antioxidant may help to prevent several chronic diseases.

4. Cyanogenic Glycosides: These substances may form compounds called thiocyanates in the body, which can impair thyroid function in some people.

5. Phytosterols: Related to cholesterol,phytosterols are found in the cell membranes of plants. They have been shown to have cholesterol-lowering effects in the body.

Flax Seeds are very easy to incorporate into the diet. Grinding them is the best way to make the most of their health benefits.

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