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Dr. Ms Indulekha

BHMS

Homeopath, Chennai

20 Years Experience  ·  500 at clinic
Dr. Ms Indulekha BHMS Homeopath, Chennai
20 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms Indulekha
Dr. Ms Indulekha is a renowned Homeopath in Anna Nagar, Chennai. She has been a successful Homeopath for the last 20 years. She has completed BHMS . You can consult Dr. Ms Indulekha at Dr Indulekha Homoeopathy Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Ms Indulekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Calcut University,Kerala - 1997
Languages spoken
English

Location

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Dr Indulekha Homoeopathy Clinic

S-118,6Th Main Road, Anna Nagar, Chennai, Tamil Nadu, IndiaChennai Get Directions
500 at clinic
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I have burning sensation in urine specially when I mix littlebot chilly in vegetables why. I feel fatigue also.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have burning sensation in urine specially when I mix littlebot chilly in vegetables why. I feel fatigue also.
Mr. lybrate-user, Thanks for the query. It is really difficult answer why urine gives burning sensation if chilies are added to vegetables. Because it difficult to understand how those things pass or reach kidneys and then urine. Burning sensation in urine is due to increased acidity of urine, which tends to happen when there is urinary infection. My advise is to get a routine urine examination to check if there is infection and if it is present then a suitable antibiotic may be taken along with plenty of water as well as some alkaliser. Thanks.
3 people found this helpful
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Hi sir I am Jay Kadam from solapur my weight is 95 kg and height is 5.11 inch I am fell not good my weight is very high please suggest me weight loss therph.

BAMS
Ayurveda, Ambala
Hi sir I am Jay Kadam from solapur my weight is 95 kg and height is 5.11 inch I am fell not good my weight is very hi...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
3 people found this helpful
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I feel stressed and tired and lazy most of the time especially in the morning. What to do? Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel stressed and tired and lazy most of the time especially in the morning.
What to do? Please suggest.
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
2 people found this helpful
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Hello I am 16 years old boy when I talk about sexual things and think about sexual thoughts or see porn videos my sperms come out itself please tell me how to cure it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I am 16 years old boy when I talk about sexual things and think about sexual thoughts or see porn videos my spe...
Dear lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman or while waking up in the morning etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
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My teeth is yellowish and breakdown anytime and I have lost my two teeth original can I regain my original teeth by any treatment is it possible give me best solution.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth is yellowish and breakdown anytime and I have lost my two teeth original can I regain my original teeth by a...
Hello, for yellow teeth you need to visit the dentist and get a deep scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly. Your original teeth can be replaced by an Implant or Fixed partial denture (bridges)
11 people found this helpful
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I am laxminarayana vanam my problem is heavy backpain my job is marketing daily im travel 7 to 8 km by bike I think thats th reason for my back pain please suggest me how to solve my problem.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I am laxminarayana vanam my problem is heavy backpain my job is marketing daily im travel 7 to 8 km by bike I think t...
Hi good morning, your back pain is not because of bike driving, it is because of your bag sitting position while driving bike, especially on speed breakers& gutters on roads, try to sit straight you won't get pain once again, but now for your acute pain you have to take anti inflammatory & muscle relaxents for atleast 5 days, thank u.
1 person found this helpful
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Sir/Ma'am, I am 21 years and I have slim fit body but I have small face like 16-17 years boy. Everyone told me that I am look like 16-17 year boy because not change/growth on my face and head in last 4-5 years. Please tell me solution that how to improvement on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/Ma'am,
I am 21 years and I have slim fit body but I have small face like 16-17 years boy. Everyone told me that I...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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Sir I am 24 year old. I have too much hair fall. Kindly give me proper solutions. I shall be thank full to you for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 24 year old. I have too much hair fall. Kindly give me proper solutions. I shall be thank full to you for this.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
9 people found this helpful
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I have a sex issue do sex with my girlfriend I finish very soon and that make me feel like guilty could you help me please.

PDDM, MHA, MBBS
General Physician, Nashik
I have a sex issue do sex with my girlfriend I finish very soon and that make me feel like guilty could you help me p...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
4 people found this helpful
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My age is 18 and an my ear hairs are coming y and iam thin and short wt I should do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 18 and an my ear hairs are coming y and iam thin and short wt I should do.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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Detoxifying Juices to cleanse your system

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
293 people found this helpful

I am a 47 years old male recently I got open surgery for heart please tell me the precautions for health?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 47 years old male recently I got open surgery for heart please tell me the precautions for health?
Avoid too much exertion ..take light meals and keep changing positions in bedvevery 2 hrs or so to prevent bed sores
9 people found this helpful
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Hello doctor can you please tell me what are the symptoms of cervical spondylosis? and also its remedies?

BPTh/BPT
Physiotherapist,
Pain in cervical area. More affected in night. Pain may b shoulder level or it may b both upper limb. Some time local tenderness may seen. Headache may occur. Tingling and numbness may felt. Use thin pillow avoid weight bearing and use cervical collar. Hot formantation can be used. Avoid nech forwad flexion. Do isometric exercises.
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My shoulders pain alot even my right arm also. When there is pain in shoulder I feel pain in backside of the head. Should I change pillow what should I do to get it right.

BPT, BPTh/BPT
Physiotherapist, Delhi
My shoulders pain alot even my right arm also.
When there is pain in shoulder I feel pain in backside of the head.
Sh...
kindly consult physio for proper assesnent and treatment as might having cervical pain radiating to shoulders. - avoid any jerky mov and lifting heavy weight. - apply contrast bath or hot fermentation
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I am 17 year old and suffering from heavy itching from last 2 month, it infected my whole body. Please suggest your opinion.

BHMS, M.D.
Homeopath, Pune
I am 17 year old and suffering from heavy itching from last 2 month, it infected my whole body. Please suggest your o...
Hello lybrate user, itching on whole body could be due to allergy, avoid eating certain food like peanuts, brinjal etc which aggravates itching. take homeopathic treatment for skin complaint. It’s a safe, natural and highly effective for skin complaints and allergies. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. Message back for proper homeopathic consultation. 
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I am taking tryptomer 10 mg for a month for reduction of exam. Stress prescribed by a neurologist for one tab in a day for a month. One month is going to be completed tomorrow. Can I stop it after this course?

MD - Psychiatry
Psychiatrist, Chennai
I am taking tryptomer 10 mg for a month for reduction of exam. Stress prescribed by a neurologist for one tab in a da...
1st neurologist is not the correct specialist to address stress. You should have consulted a psychiatrist. 2nd tryptomer is a tricyclic antidepressant which is not the 1st line of choice these days due to its side effect profile. SSRI s are considered better. Consult a psychiatrist and get properly treated. All the best.
1 person found this helpful
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I am a hypothyroid patient with gestational diabetes and want to loose weight. Does Ayurveda has some solution to it?

MD - Homeopathy, BHMS
Homeopath, Kolkata
I am a hypothyroid patient with gestational diabetes and want to loose weight. Does Ayurveda has some solution to it?
Yes, ayurveda may reduce your problem in short term basis but if you go through a proper characterized homoeopathic treatment then you may get cure from your problem.
1 person found this helpful
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Dear Sir, My ESR is 45 and I am taking LM VIT GOLD TAB, FLEXURA-D, EDPRO POWER and ATK-4, So what can i do to control my ESR and as you know ESR should be 0-20.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You r already taking AKT so no need to follow ESR. It will take time to come and even if remains elevated after the treatment, it is of no significance
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