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Dr. Ms Indulekha

BHMS

Homeopath, Chennai

19 Years Experience  ·  500 at clinic
Dr. Ms Indulekha BHMS Homeopath, Chennai
19 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms Indulekha
Dr. Ms Indulekha is a renowned Homeopath in Anna Nagar, Chennai. She has been a successful Homeopath for the last 19 years. She has completed BHMS. You can consult Dr. Ms Indulekha at Dr Indulekha Homoeopathy Clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Ms Indulekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Calcut University,Kerala - 1997
Languages spoken
English

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S-118,6Th Main Road, Anna Nagar, Chennai, Tamil Nadu, IndiaChennai Get Directions
500 at clinic
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I have really strong migraine, for the last two days. I also experience lack of balance and diarrhea.

BHMS
Homeopath
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hello Migraine is a form of headache in which the pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy differs from person to person. take kali phos 6x, 5 tabs thrice daily. Please revert with more symptoms.

I'm suffering from continues headache at the morning when I woke up at the morning, and after few hours of exercise it recover itself.

DHMS (Hons.)
Homeopath
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I'm suffering from continues headache at the morning when I woke up at the morning, and after few hours of exercise i...
Hi, * take plenty of water to eliminate toxins. * take meditation to reduce your stress. * take your breakfast and meal in time to avoid gastric disorder. * take easily digestible diet avoiding junk food. Take # homoeo-med:# @ nux vom 200-5 drops at bed time @ sang, nit 200- 5 drops thrice a day @ rhus tox 200- 5 drops, thrice a day report after a wk take care.

I have to increase my weight because I am so weight less I have low stamina thats why I want to increase my weight.

MSc
Dietitian/Nutritionist
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I have to increase my weight because I am so weight less I have low stamina thats why I want to increase my weight.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

I am 32 years female, married. I want to plan my family. But before that I want to loose some weight. My height is 5'4" weight 68 Kgs. I have Thyroid and Spondylitis. For Thyroid I take Thyronorm tablets- 25 mcg. I also have constipation problem once / twice a week. Please suggest me what to do so that I can stay fit and loose weight and also get rid of my constipation problem.

MBBS
General Physician
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I am 32 years female, married. I want to plan my family. But before that I want to loose some weight. My height is 5'...
Your problem of overweight could be because of thyroid problem. Monitor your Thyroid function regularly and take medicine after consulting physician 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress.

Hi sir good evening Today I am asking about a human body benefits when consumption of limited Rum, beer, wine etc. Sir tell me any side effect or any benefits of these drinks in limited consumption Thanks Pradeep.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hi sir good evening Today I am asking about a human body benefits when consumption of limited Rum, beer, wine etc.
Si...
Limited 2 drinks may not cause any bad effect and help some get good sleep and relaxation, BUT there is always danger of going to problem drinking and therefore is not advisable to recommend . Side effect is amily liver disease

Hey I have an problem regarding my stomach which use to just me alot every month can you tell me why this shit happens?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hey I have an problem regarding my stomach which use to just me alot every month can you tell me why this shit happens?
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.

Dear doctors pls help me. I'm 28 , weight-50, height- 168 cm. Since hearing a few days ago the news that my friend's father died of heart attack, I'm becoming very confused and anxious whether I would get the same in future even though I'm underweight. Whenever I put on a little weight, I'm becoming very anxious and in the consequence, my weight is reduced gradually. My mind forces me to get anxious and confused day in and day out , only then you won't gain weight and heart problem. So pls tell me whether we should not lose our weight with anxiety. If an underweight or overweight person's weight is reduced with stress or anxiety, what will happen to his health? Which one of HDL and LDL will be reduced? And what's the danger thereof to one's health? If you tell me, definitely I will come out of it. Pls help me doctor. I have pinned all my hopes only on u.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Dear doctors pls help me. I'm 28 , weight-50, height- 168 cm. Since hearing a few days ago the news that my friend's ...
Dear friend because of the sudden death of your friend's father you are in shock and worried. Please understand that you are not related to them in blood relation so you don't have the same genes. You are just worried and anxious. This shall pass in few days and you will return to your normal self. Chronic diseases like heart disease blood pressure diabetes etc are life style diseases. This is a good opportunity that you resolve few things in favor of your health. 1. Stress is one of the major factors for the onset of chronic diseases. Regular exercise helps not only build your fitness and immunity it also helps you manage your stress. Do something on a daily basis. Gym running or any kind of sports is good. 2. Eat healthy food. Incorporate salad and fruits along with yogurt etc. In your daily food. 3. Sugar is very harmful for your overall health. Reduce its consumption as much as possible. There are so many resources and information available on tip of your finger. Use it in your favor. Read and explore what are the ways you could enhance your wellbeing. Over all wellness includes physical mental spiritual as well as emotional health. All these things will help you stay healthy and fit. You do not need to worry excessively about bad things that might happen. When you are worried you are engaging your energy and focus on some thing which is not productive. You have choice. Choose wisely. Choose to take charge of your life. You are the author of your own life story. Decide what kind of health and future you would want to have. And take action today to make it happen. If you need any further help regarding any of the thing I said here feel free to contact me. Wishing you very best.

I am 23 year old female I have noticed black moles actually macules around my neck and back of shoulder. I have seen a dermatologist but her opinion was like these are simply moles may be familial. Since they are multiple and so small and wide spread lesions it is difficult to treat the same with even laser. Can you suggest me a better treatment.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am 23 year old female I have noticed black moles actually macules around my neck and back of shoulder. I have seen ...
Hello, there is no treatment for flat moles. You may try mole removal creams, I would suggest you not to. Cover them with make up rather. Mole removal creams can leave ugly marks.

How to reduce my hair whitening problem at this age of 20 years?

BHMS
Homeopath
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How to reduce my hair whitening problem at this age of 20 years?
We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily ? all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

I have gas problem. Early morning I am suffering with stomach pain give some suggestions.

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I have gas problem. Early morning I am suffering with stomach  pain give some suggestions.
Hi lybrate-user aapka problem solve karna aapke hath me hai. Pehle aap apna khane ka time table fix kijiye. Khane me jyada oily & spicy nahi aana chaiye iska khaiyal rakhiye. Drink plenty of water. Daily exercise & yogasan kijiye.

I am unmarried 26 years old, my marriage is after 5 month, I had make relation with my fiance, but I am failed every time, my sexual timing is 5 sec. Or less & every time my penis is always bend. Please heal me.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am unmarried 26 years old, my marriage is after 5 month, I had make relation with my fiance, but I am failed every ...
If the bend is severe you show a surgeon. THe early ejacualtio is due to over excitement and once you're married it will be normal.

I am 38 years old and my height is 5'5" and my weight is 80 kg.How can I loss my weight?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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You can use honey n dalchini. Daily use of coconut oil will help you acupressure will give permanent n best result.

I am 37 years old.My knee back side heavy pain because I am a shuttle player. Kindly your advice sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the onset of this pain/heaviness in your knees. Is there any associated swelling in your affected knee? what relevant investigations have you done till now and what form of treatment have you received for it? the sensation could just be due to tendinitis, or some structural issue inside the knee. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.

I have throat infection from last one week and its now doing very quickly since last year, suggest what to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have throat infection from last one week and its now doing very quickly since last year, suggest what to do ?
Please take belladonna 30 / 5 drops in little water four times a day for three days. Revert back after three days with feedback.

How to control over eating? Can drinking lots of water help in weight loss? Steps to be reduce weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to control over eating? Can drinking lots of water help in weight loss? Steps to be  reduce weight.
Drinking before meals will reduce'jathhragni' or say weaken digestive juices and slowly the ou would start eating less. But that's not healthy trend. Better to keep'agni' balanced. It's by herbal management. Lot of liquids should be drunk including juices, lemon etc. Regular exercise, pranayam, meditation, walks and right diet is what you need to quench the inner desire.

I am Ashwini 25 year's old. When I was in 10th class my thigh gradually become very thick My mother asked me to do exercise and go for walk in the morning I used to do all this But till I am unable to reduce my thickness of thighs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am Ashwini 25 year's old. When I was in 10th class my thigh gradually become very thick My mother asked me to do ex...
Take homeopathic medicine lycopodium 30 four pills thrice a day, it will help reducing thickness of your thighs.

Tablets to stand penis instantly, suggest a god tablet having no sideeffect like headache, vomiting etc. Please suggest d medicine name, no indirect questions n suggestions. Thanx in advance.

BAMS, MD Ayurveda
Ayurveda
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Tablets to stand penis instantly, suggest a god tablet having no sideeffect like headache, vomiting etc. Please sugge...
One of the simplest home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.

Hi doctor.I have semen leaking very fast during sex and have erection problem when i am having sex with my wife.Need your advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Get relaxed. Try different coital technique. If still persists, consult doctor and find out the cause first

Hello, My father is 54 year old, He is suffering from "Ulcerative colitis" for which his treatment going since last two month, even we have opted for 16 dose Adalimumab inj. (Exemptia 40 mg) out of which 7 dose has been completed so far, but still he is having problem of excessive Loose motions (without blooding). We would like to take second opinion and suggestions if better solutions available to cure.

B.A.M.S
Ayurveda
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Hello, My father is 54 year old, He is suffering from "Ulcerative colitis" for which his treatment going since last t...
Dear lybrate-user, As per Ayurveda Science its considered under Sangrahani disease with Ajirna. It can be treated with Ayurveda line of treatment. So better you visit experienced Ayurveda Doctor & take medicine with proper way diagnosis. Few precaution advice 1) 1/4 th reduction based boiled water in room temperature conditions whole day 2) Milk with 1tsp (not exceed than 4gm) Mulethi (Yasthimadhu) powder twice 3) Rice water (kanji), Mungdaal Khichadi, Kheer, Seasonal vegetables soup, Soup of Pumpkin (Kushmand) like easily digestive food.
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