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I had suffered from chikungunya. I was asked to take multivitamin and calcium tablet as I still am suffering with pain in my ankle and wrist. I would like to know till how long I need to continue taking these tablets. And what is the difference between common calcium tablets available eg shelcal available in d market and products nutrilite calcium tablets ie cal mag D and nutrilite multivitamin tablets.
Actually I want to know about the pain in my joint. I am facing a lot of problem in my joint and back. I had never did any heavy works but unfortunately I am facing this problem since three years. I have shown local doctors but in vain. Can you please suggest me for any exercise or medical information for my joint relief. I will be very thankful to you for my help. Thanks a lot.
Actually my mom has keen problem from 2 years, and we consulted a doctor, he said that the keen should be replace. Is their any side effects or problem caused by Replacing the keen. Is their any another treatment.
My daughter, she is 10 years old she has bed wetting problem, any medicine in d ayurveda? And also I have Hitus Hernia for last 4 years - 4cms.- any med. Without operation? Thanks.
Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dard hota h please help me.
I have muscle and joint pains, stomach and heart burning, diarrhea skin problem. These are the symptoms for what?
I am sportsman. I run daily from 2 months but now I have pain in my legs I try several pain ointments but don't get good result. What should I do now?
I am 23 years old male and have shoulder pain last 18 months. I was take some treatment but no use. How to reduce my shoulder pain. Can you help me.
On last sunday when I woke up in the morning my left shoulder was paining. And now pain is becoming sever nd when I try to raise my hand up then it cause to much pain. Applied moov also but didn't get any relief. Unable to understand what happen.
I had an injury (6 months before) in the proximal interphalangeal joint, which has caused swelling and pain and the x-ray reports are normal, there is no fracture. How can it be cured?Please tell.
My husband is 38 years old. Today, in the afternoon when he wake up after a nap on the chair, his left arm &leg did not move for 3-4minutes. Now his arm is slight heavy & rest everything is normal. Is their need of any test? why this happened?
Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.
Read on to find out how Ayurveda can help in dealing with Arthritis.
- Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
- Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
- Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.
These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.