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Dr. Mr Sundaresan

General Physician, Chennai

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Dr. Mr Sundaresan General Physician, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mr Sundaresan
Dr. Mr Sundaresan is a renowned General Physician in Pammal, Chennai. He is currently associated with B.P.JAIN Hospital in Pammal, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mr Sundaresan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B.P.JAIN Hospital

Sankara Health Educational Charitable Trust, Gokulam Colony, Anna Salai, Pammal, ChennaiChennai Get Directions
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I have piles problem from last 3 years. Sometime it's very painful and sometimes bloody? Can I recover from this without operate?

BAMS
Ayurveda, Bangalore
Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. \ 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile 11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles. 13. Take tab. Arshonyt 2-2-2 after food for 2-3 monthsand apply pilex ointment before and after passing stools.
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My child is 9 years old. He has abdominal pain occasionally after 2-3 days. Vomiting and Headache with abdominal pain what should I do.

MBBS
General Physician, Mumbai
My child is 9 years old. He has abdominal pain occasionally after 2-3 days. Vomiting and Headache with abdominal pain...
For stomach pain take tablet Meftalspas eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Get his vital parameters of the body checked from a nearby doctor and follow up with findings
1 person found this helpful
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I am a 29 years old male and is having arousal problem. I have arousal sometimes in the early morning. But not during intercourse. I don't have any bad habits like smoking or drinking. Kindly suggest remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a 29 years old male and is having arousal problem. I have arousal sometimes in the early morning. But not during...
Dear lybrate - user, it is common in some people, so enjoy in early mornings nothing wrong in it, but explain to your better half your problem, once you get confidence on you spend more time for foreplay before you sleep that helps you for arousal.
1 person found this helpful
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Hello, I'm a 25 years old female. Due to unhealthy life style and routine, my diet is not very nutritious. To combat any deficiency, I take some multivitamin, vitamin D (I'm allergic to sun) and minerals supplements. I wanna know if there's any specific gap which I should follow in between my supplements intake. Thanks.

BHMS
Homeopath, Secunderabad
Hello,
I'm a 25 years old female. Due to unhealthy life style and routine, my diet is not very nutritious. To combat ...
It will not be helpful in the long run. So better make up the mind and give priority to health before it deteriorates and invites all kinds of diseases. In fact spending some precious time of yours on maintaining good lifestyle will help you in your work productivity and quality of work. Healthy and balanced diet cannot be replaced by any supplement (even though they may advertise it ). Supplements of vitamins and minerals are to be taken only if there is deficiency or can be taken occasionally. Exercise also plays an important role in the digestion and assimilation of the nutrients. Get more knowledge about healthy lifestyle from the Internet.
2 people found this helpful
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How to control uric acid? Other than medicine what are eatables to avoid and what to eat. please help me for that please help me for that

MBBS
Sexologist, Gurgaon
How to control uric acid? Other than medicine what are eatables to avoid and what to eat. please help me for that  pl...
High uric acid levels in the blood stream can lead to a common form of arthritis called gout. To prevent gout, it is essential to maintain good eating habits and have proper medication. To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines. Digestion of purine leads to the formation of uric acid. If uric acid is not eliminated normally which is seen in gout sufferers, it can build up in the blood stream leading to joint inflammation and pain. Water Water flushes out toxins including excess uric acid from the body. Have at least 10- 12 glasses of water daily. Cherries Cherries have anti - inflammatory substances named anthocyanis that help reduce uric acid levels .It prevents the uric acid from crystallizing and being deposited in the joints. Cherries also neutralize the acids and help prevent inflammation and pain. 200 gms per day is very effective in bringing down uric acid. Berries Berries especially strawberries, and blueberries have anti-inflammatory properties so include them in your diet. Apple Malic acid in apple neutralizes uric acid and thus provides relief to the sufferers. You should consume one apple daily after a meal. Lime The citric acid found in lime is a solvent of the uric acid .The juice of half a lime squeezed into a glass of water should be taken twice daily. French bean juice Another effective home remedy for gout is French beans juice. The healthy juice can be consumed twice everyday for treating gout or high uric acid. Celery seed This is a popular home remedy to lower uric acid levels in the body. Have celery seeds extract to get best results. Apple cider vinegar Drink apple cider vinegar. Add 3 teaspoons of vinegar to 8 ounces of water and have it 2-3 times every day to treat uric acid. Pinto beans A diet rich in folic acid can help lower uric acid naturally. Folic acid rich foods like pinto beans, sunflower seeds and lentils should be included in your diet. Vegetable juices Carrot juice in combination with beet and cucumber juice is also very effective .100 ml each of beet juice and cucumber juice should be mixed with 300 ml carrot juice and taken daily. Low fat dairy products like milk, curd help lower uric acid level. Foods rich in Vit C Include vitamin C rich foods and supplements in your daily diet to reduce uric acid in the body. It disintegrates uric acid and forces it out of the body through urine. Good sources of vitamin C are awla, guava, kiwi, sweet lime, oranges, capsicum, lemon, tomato and green leafy veg. High-fibre foods According to the University of Maryland Medical Center, adding foods high.
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Why It is Important to Get Regular Test Done for STIs?

MD - General Medicine
Sexologist, Delhi
Why It is Important to Get Regular Test Done for STIs?

Benefits of getting regular tests for STIs

STIs or sexually transmitted diseases are infections whose transmission to a healthy person from an infected person happens through sexual contact. However, with modern medicine and diagnostic techniques, there are ways to prevent, detect and cure them effectively and quickly.

Not all diseases are curable though and it is best to follow preventive measures. Also, for sexually active adults it is an absolute necessity to get tested regularly for their health as well as the well-being of their partners.

Why do people tend to avoid getting tested for STIs or sexually transmitted infections?

One of the major factors that avert people from regular tests is the social stigma attached with sexually transmitted diseases. It is absolutely imperative for sexually active adults to go for regular checkups so that if they have any infections or diseases, it can be diagnosed quickly and remedial measure can be taken appropriately.

The benefits of regular checkups

Some of the benefits of regular checkups are mentioned here:-

  • Regular checkups can detect problems at a stage when the conditions may not have progressed too much and this will make it easily treatable.
  • With HIV positive patients, the quicker the testing gets done the quicker the treatment can be started. Thus, can prevent the onset of AIDS.
  • Regular checkups can control the progression of the diseases such as Chlamydia, which if left untreated can cause permanent infertility.
  • Getting a prospective partner tested is also a good idea as this can enable one to protect themselves from STIs.
  • Symptoms for certain STIs can be similar to many other non-sexual or non-venereal diseases. Thus getting tests done is the only way to get to know if there is an STI or if it is some other nonsexual disease.
  • HPV or Human Papilloma Virus can be detected easily with regular STI checkups and thus appropriate treatment can be started. If HPV isn't detected early, it can manifest much later in the form of cancer, which makes it more important to get yourself checked early on.

'Consult'.

Related Tip: How too much sugar can adversely affect your sex life

3134 people found this helpful

Hi I have a problem of self satisfaction with hand. Its have been running since 2008. I cant stop this. Its became a habit daily. I have many times decided to not to do. And I think im not eligible to get children. I think im getting low sperm count. Nervous weakness and how to test all these.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I have a problem of self satisfaction with hand. Its have been running since 2008. I cant stop this. Its became a ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly. Kindly get your semen analysis done and revert.
5 people found this helpful
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What kind of diet I should follow, to lower my blood sugar levels? please guide, thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What kind of diet I should follow, to lower my blood sugar levels? please guide, thanks.
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
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I am suffering from regular headache problem since last two years. I am very depressed.

MBBS
General Physician, Cuttack
I am suffering from regular headache problem since last two years. I am very depressed.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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I want to donate my sperm can I do if yes than please tell me what should i do for that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to donate my sperm can I do if yes than please tell me what should i do for that?
Hello, Please report to the sperm bank and get your s[perm analysed first for its potency and free from diseases and then you can be registered with them as donor.
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