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Dr. Mourougayan

Cosmetic/Plastic Surgeon, Chennai

at clinic
Dr. Mourougayan Cosmetic/Plastic Surgeon, Chennai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mourougayan
Dr. Mourougayan is a popular Cosmetic/Plastic Surgeon in T.Nagar, Chennai. You can meet Dr. Mourougayan personally at Bharathiraja Superspeciality Hospital & Research Centre in T.Nagar, Chennai. Book an appointment online with Dr. Mourougayan on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 33 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, ChennaiChennai Get Directions
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I have dark and dull face. My skin is oily so after 1 hour of cleansing it again looks dirty. And also I have sunburn. I use lotus sunscreen but darkness and oily skin frustrated me so what should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have dark and dull face. My skin is oily so after 1 hour of cleansing it again looks dirty. And also I have sunburn...
Hi Your skin needs regular exfoliation and good sun protection. You can use photos table sunscreen and glycolic based lotions at night. You meet a dermatologist for chemical peel. You will surely do better. Take care. Regards.

Sir how to lose my weight and face wrinkles and scar on my forehead and cheeks please consult me.

BHMS
Homeopath
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Sir how to lose my weight and face wrinkles and scar on my forehead and cheeks please consult me.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. For Wrinkles: Apply Medisynth's Witch Hazel cream twice daily. For Scars: Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Causticum 200 orally/ once a week for 2 weeks.

I have much pimples in my face. Sey mi solution for this. There is no pimples I want on my face.

MD - Homeopathy
Homeopath
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I have much pimples in my face. Sey mi solution for this. There is no pimples I want on my face.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

Sir/madam. My neck complexion is black and remaining body nd face complexion is fair. Kindly suggest how to get rid of this black colour over the neck.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir/madam. My neck complexion is black and remaining body nd face complexion is fair. Kindly suggest how to get rid o...
Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn?t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ?oats?. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. ? Take a resolution to wash your neck every time you wash your face. ? Never hide the facial moisturizer from your neck skin. ? Heat almond oil and massage your neck once in a month for better blood circulation and glow. ? Doesn?t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. ? Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.

I have marks on my face due to pimples how to control the pimples and how to remove the end marks on face and how to brighten the face.

MD - Homeopathy
Homeopath
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I have marks on my face due to pimples how to control the pimples and how to remove the end marks on face and how to ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

I have marks which is left by pimples on my both cheeks. Its like holes on face skin which looks so bad. Now pimple issue has been solved but I do not know how to deal with these marks. Please consult me what can I do to remove or at least faded these marks from my face.

MD - Dermatology
Dermatologist
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I have marks which is left by pimples on my both cheeks. Its like holes on face skin which looks so bad. Now pimple i...
You aer a victim of acne vulgaris and it's sequelae like most people your age. It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks and scar marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasionally. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you. Have fruits with a high vitamin a content (such as broccoli, papaya, spinach and carrots) as this helps to flush acne-causing proteins from the system, and with high vitamin e and c contents (oranges, tomatoes, sweet potatoes, avocados) which have antioxidant effects and help to calm the skin. Have adequate amount of water. Include nuts like almond, walnuts. Avoid milk and milk products like butter, cheese as well as refined flour items and sugary drinks. You vil also need to do treatment like peels and lasers.

5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

If you would like to consult with me privately, please click on'consult.
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

I am suffering from hair fall please suggest me best way to control hair loss. I follow healthy diet chart. But still facing hair fall please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from hair fall please suggest me best way to control hair loss.
I follow healthy diet chart.
But still...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.

Hai. My hair is in brown colour. What I want to do to make my hair black? And also I hair fall is more to me. In case I am using similar shampoo. I am using dove shampoo.

BAMS
Ayurveda
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Hai. My hair is in brown colour. What I want to do to make my hair black? And also I hair fall is more to me. In case...
Follow these best methods for treatment of hair fall & brown hairs- • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

I have hair loss problem? Can You suggest any opinion so I can follow and reduce my hair fall?

BHMS
Homeopath
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I have hair loss problem? Can You suggest any opinion so I can follow and reduce my hair fall?
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

I have many pimples on my face. Even after continuous washing and diet consciousness they are still on my face. Please tell me what should I do?

DUSM
Unani Specialist
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I have many pimples on my face. Even after continuous washing and diet consciousness they are still on my face. Pleas...
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. It is important to protect your skin from sunlight by applying a sunscreen with an SPF of 30 or higher. Eat well : Although it?s been proven that chocolate and other junk food don?t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples at night. Next morning wash your face with water Whatever you do, do not pop pimples as that will leave a scar behind which is even difficult to get rid of. If your acne problem persists despite using these remedies for a few weeks, see a skin specialist.

Is homeopathy useful and its results are fast in hair fall problem. My wife had long and heavy ponytail. But from one year. She is suffering from hair fall. And headache right side of the head. Her scalp is being visible. What can I do . please suggest me. Which one will be safe and fast. homeopathy. Ayurveda. Or allopathy.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Is homeopathy useful and its results are fast in hair fall problem. My wife had long and heavy ponytail. But from one...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.

I have a little bulky finger.. I felt little pain in my shoulder and neck. My breast is also large. Last few days I started exercise. And follow a proper diet. Slowly my weight is decrease but my bust line is same. Have I need a breast reduction surgery or there is any another way to solve my problems..

MS(gen surgery Ranchi),MCh - Plastic and Reconstructive Surgery, MBBS
Cosmetic/Plastic Surgeon
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breast reduction surgery is best option available for you which will improve your breast size and shape

I have a problem of loosing hair. I tried arnikesh hair oil but not get a good result. Please suggest what I do for. It.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a problem of loosing hair. I tried arnikesh hair oil but not get a good result. Please suggest what I do for. It.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner

I'm 27 year old and in my right hand I'm getting something between the two fingers which very itchy and rough skin and it's growing slowly into my skin please suggest any treatment.

BHMS
Homeopath
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I'm 27 year old and in my right hand I'm getting something between the two fingers which very itchy and rough skin an...
You need to see a doctor and get it examined! it looks like eczema or psoriasis or it could be plain simple allergy to soap!

Hello Doctor, I have many acne on my face with black spots. How to cure this problem?

BHMS
Homeopath
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Hello Doctor, I have many acne on my face with black spots. How to cure this problem?
Hello, you can take homoeopathic medicines 1.Kali Brom 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and revert. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. Ensure that you drink10-12 glasses of water daily. Avoid fried and spicy food. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid harsh skin products.

I am suffering from very problem of hair loss from last 4 months I yry many kind of shampoo or oils.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I am suffering from very problem of hair loss from last 4 months I yry many kind of shampoo or oils.
Dear patient, please send us an image of your scalp, or keep it with you for future reference, to see before and after results. Life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

I am 30 years old, my neck and underarms and near joined becoming black. What to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am 30 years old, my neck and underarms and near joined becoming black. What to do?
U have to continue the treatment if you expect good results. I an starting here but its not all uhave to continue to get a consistent result. Take german reckeweg natrum mur 1m single dose in morning. Mixed fruit juice daily. Report me after 7 days.

Hi, I am 24 years male. Can you tell me about how to skin whitening and best skin creams? Please help me.

MD - Dermatology
Dermatologist
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Hi, I am 24 years male. Can you tell me about how to skin whitening and best skin creams? Please help me.
We can only improve your skin colour upto birth color only, and to prevent darkening of skin colou use good sunscreen.

Am 21 years young one. I have pimples and dark spots problem. Pimples heals very fast ,but their dark spots occur on my face for a long time .please give a solution for dark spots .please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Am 21 years young one. I have pimples and dark spots problem. Pimples heals very fast ,but their dark spots occur on ...
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
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