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Dr. Moses

Physiotherapist, Chennai

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Dr. Moses Physiotherapist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Moses
Dr. Moses is a renowned Physiotherapist in Vanagaram, Chennai. Doctor is currently associated with AD Physio Multispeciality Clinic in Vanagaram, Chennai. You can book an instant appointment online with Dr. Moses on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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AD Physio Multispeciality Clinic

No. 115, Metro Apartments, Vanagaram Main Road, Metro Nagar, Alapakkam, Land Mark: Near Jeeva BuildingChennai Get Directions
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My mother is suffering from back pain since 10 years she is suffering from leg pains also because of back pain what we have to do to recover from that back pain.

MPT, BPT
Physiotherapist, Noida
My mother is suffering from back pain since 10 years she is suffering from leg pains also because of back pain what w...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have been suffering with pain only in my left foot heal especially after getting up from a long period last one month and due to that I am unable to walk around properly what could be the reason.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
I have been suffering with pain only in my left foot heal especially after getting up from a long period last one mon...
It might be due to plantar fascitis or calcaneal spur which is overgrown bony spicule. You might need an orthopedic consult for further management.
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I had done orthoscopy of my right knee before one month i am regular going to physisotherapy but till iam having pain

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I have fever for kore then 1 when and a back pain what should I do to get relief?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have fever for kore then 1 when and a back pain what should I do to get relief?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. Wh...
Muscle pain with running can be managed by simple measures at home. 1. Avoid running for few days till pain is relieved. 2. Apply cold pack on painful muscles four times a day for 10 mins each. 3. Take healthy diet with calcium supplements. Consume at least 2.5 litres of fluids in a day in form of water, juices, lemonade etc. 4. Avoid alcohol or smoking. 5. If you are on any medication like statins or diuretics consult with your physician as these drugs can cause muscle pain. 6. You can take simple analgesics like paracetamol if pain is severe and apply analgesic cream. 7. Do muscle stretching exercises daily and before running. 8. Once pain is decreased you can start running by gradually increasing the distance and speed. Wear good quality running shoes and avoid running on hard ground or treadmill. If problem persists consult again.
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Hi, I am suffering from severe lower back pain. please Advise. Looking for some physiotherapy near by.

BPTh/BPT
Physiotherapist, Bangalore
Hi,
I am suffering from severe lower back pain. please Advise. Looking for some physiotherapy near by.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving/sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching exercises. Regards!
1 person found this helpful
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Hi. I am a 25 years old male and have backache for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Actually I will advise for dynamic x rays of your back if you are not improving with conservative management after 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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I am 41 for the past 2 3 months I am having leg ache off and on I do not have any other ailments. I regularly go for morning walks for about 6 kms.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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Hello Doctor, my orthopedic surgeon told me to go for arthroscopic acl reconstruction. Due to financial troubles, it has been postponed next year. He recommended physiotherapy for the acl injury. My doubt is, what kind of exercises a physiotherapist will teach? How much will he cost for that? Please help me regarding this. Thank you.

DNB (Orthopedics), MBBS
Orthopedist, Dharmapuri
Hello Doctor, my orthopedic surgeon told me to go for arthroscopic acl reconstruction. Due to financial troubles, it ...
Dear lybrate user, physiotherapists will teach you few exercises just to strengthen your muscles around the knee joint thus to improve its stability. Charges depends upon the therapists just find out who is best near your place. Important thing is you should wear a hinged knee cap to support your knee.
3 people found this helpful
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I feel pain in leg below knee, pain in throat ,feel headache most of the time even after wake up in morning .Too much tiredness .too much Yawing back shoulder pain where hand and shoulder joint.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
I feel pain in leg below knee, pain in throat ,feel headache most of the time even after wake up in morning .Too much...
Shivani...these symptoms seems to be stress related.. Any fever associated with the pains. And you need to rule out Thyroid profile sply..if recent weight gain is there.. By the by What's your age? All are essential to guide further.
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