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Dr. Moses

Physiotherapist, Chennai

Dr. Moses Physiotherapist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Moses
Dr. Moses is a renowned Physiotherapist in Vanagaram, Chennai. Doctor is currently associated with AD Physio Multispeciality Clinic in Vanagaram, Chennai. You can book an instant appointment online with Dr. Moses on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 115, Metro Apartments, Vanagaram Main Road, Metro Nagar, Alapakkam, Land Mark: Near Jeeva BuildingChennai Get Directions
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I have back pain whenever I bend much.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain whenever I bend much.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform
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I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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When I sit on indian toilet I feel pain in my legs what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
It is normal if you sit for a longer time I advice you to frequently get up and relax for some time and then proceed but if the pain occours within a short duration then consult me privately I can help.
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I started running 1 week before and now I feel pain in my knees, what will be possible cause?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I started running 1 week before and now I feel pain in my knees, what will be possible cause?
Hello lybrate-user pain during initial days of exercise is quite normal. I would advice you to stop running for 7 days let the pain subside and then again start running. Also start with short distance slow running and gradually increase distance and speed over weeks. Thanks.
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I have a back problem for a long time because of my regular seating work what should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have a back problem for a long time because of my regular seating work what should I do.
Take regular breaks in between every hour. Sit straight or sit tall. Keep a pillow below when you sit. Ayurved panchkarma can offer relief to you. Also you may try bhujangasan, marjarasan.
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During a riding bike for half an hour , getting too much pain in the left shoulder down and etching foe some time , and middle of the back left numbing every time , and during sleeping both hand finger is also numbing Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
During a riding bike for half an hour , getting too much pain in the left shoulder down and etching foe some time , a...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
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I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on bed. I am unable to sleep only. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on be...
You need Moist Heat application around the Chest. It can be done by Hot Towel putting around chest or painful area. Repeat 3 - 4 times per day for 1- 2 wks.
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I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.
It might be of Degenerative changes in the joint or of pathological reasons do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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I meet an accident I had a high grade injury of proximal fiber of acl so is this injury of ligaments need a reconstruction or its can b solved by just having rest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I meet an accident I had a high grade injury of proximal fiber of acl so is this injury of ligaments need a reconstru...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am a 23 year boy. And while I am walking a sound is coming on the bottom leg joint. Is it a big problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 23 year boy. And while I am walking a sound is coming on the bottom leg joint. Is it a big problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can have sounds coming from joints if there is uneven cartilage surfaces rubbing over each other. Can you tell me whether there was any history of previous injury or not? also can you describe whether there is any complaints of pain, swelling or feeling of instability etc also present in the affected joint? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 64 years old suffering in knee joint pain - taking Homeopathy medicine - but not getting good result.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Visit some specialist. You need to take care of your knees at such young age. You are just 64. Many years to go. I'm Dr Prashant Parate. Shoulder and Knee specialist.
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I got a ligament tear in my right knee, I ve got a mri report as well need your opinion in my case weather to go for a surgery or not.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I got a ligament tear in my right knee, I ve got a mri report as well need your opinion in my case weather to go for ...
Hello lybrate user, in that case you will have to tell me about your complains and the report as it is written. Generally knee ligament injuries can be managed conservatively but some will require surgical management in the form of arthroscopic surgery. God bless you.
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I am 16 years old. I am having a pain just below my knees it has started 2 years ago and it comes frequently a small tap can make me see heaven.

BPT MIAP
Physiotherapist, Chennai
I am 16 years old. I am having a pain just below my knees it has started 2 years ago and it comes frequently a small ...
Nothing to worry, just star doing your static strengthening your quads, stretch your knee and press it either on your fist or rolled towel under the knee, hold it for 20 counts and repeat it for 5 to 10 times. Followed by icing around the knee joint.
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Hi. My Friend 29 year old has EF 20-25% .was gone in Lvf? 5 months back. Also newly diabetic on amaryl 1 mg od. Is there any medicine/Exercise to Raise EF? Thanks.

MBBS, MD
General Physician, Bangalore
Hi. My Friend 29 year old has EF 20-25% .was gone in Lvf? 5 months back. Also newly diabetic on amaryl 1 mg od. Is th...
Does he have any other medical problems. Isolated reduction of EF in such young people is rare until he has cardiomyopathy. This is again secondary to many systemic disease or primary or due to other diseases of the heart. More information Will be required before any thing can be said.
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I am 22 years old my spine nerves are getting pain when I bent my head down why.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can have a feeling of some stretching sensation if your neck muscles are stiff, but you will have to tell me what exactly do you mean by pain in nerves? is it radiating pain in upper limbs, any numbness or any paraesthesias (burning or electric shock like sensations etc) if you can answer my questions, I should be able to give you some advice on what needs to be done. Do not hesitate to contact me if you need any further assistance.
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I am 37 years old and there is severe pain in my hips. I cant ride a motorcycle for continuously 30 min. As it started paining. Please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
First consult a doctor or physiotherapist locally before riding the motorcycle. Otherwise you will complicate things further.
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I have pain at knee from 5 days. Can't walk easily. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain at knee from 5 days. Can't walk easily. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10 It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am 23 year old male I have knee pain for last two months so what I have to do ?

BPTh/BPT
Physiotherapist, Mumbai
Hello you should start physiotherapy sessions and learn exercise for your knee joint without any delay. Meanwhile you can take following precautions. 1) do not lift or carry heavy objects. 2) if there is swelling then apply cold pack 3) if no swelling then apply hot water bag 4) wear comfortable shoes. Do reply for private consultation and detailed treatment plan. Take care!
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My leg bones are paining sir. What I have to do?

MBBS
General Physician,
My leg bones are paining sir. What I have to do?
Hello, 1.You can Apply Volini gel 1% local application twice a day for 3-5 days 2.Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7. abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency Kindly consult physician for further management
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