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Dr. Monica

General Physician, Chennai

100 at clinic
Dr. Monica General Physician, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Monica
Dr. Monica is one of the best General Physicians in Ambikapuram, Chennai. Doctor is currently practising at Sinthamani Dental clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sinthamani Dental clinic

New No. 28, Savarimuthu St, ChennaiChennai Get Directions
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I will be having headache often. It will in tease daybydY. After taking amOk sleep it will be fine oriwill take crocinsuhgest please.

MBBS, cc USG
General Physician, Gurgaon
I will be having headache often. It will in tease daybydY. After taking amOk sleep it will be fine oriwill take croci...
Hello, it could be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult physician/me for further management
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I am a girl of 24 years of age and I am getting mouth ulcers randomly so will you suggest me what to be eaten and what not?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Gently rub a small ice cube over the spot or rinse your mouth with ice-cold water 2.You can also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located 3.To prevent infection, rinse your mouth 4.Honey helps retain moisture and prevent dehydration. It also helps reduce scarring and hastens the process of new tissue growth Dab a little honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied on the affected area. 5. Tulsi: Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster 6.Dry coconut, coconut oil and coconut water are three products of the coconut tree that are very useful in treating mouth ulcers. Drinking tender coconut water helps to cool the body. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain 7. you could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Consult Physician for further management
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Ayurveda Naturally for Hyperacidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Ayurveda Naturally for Hyperacidity

In the case of hyperacidity, gastric acid secretion from glands of stomach increases. The excess amount of acid causes a burning sensation in an upper part of the abdomen. According to Ayurveda, it is known as amlapitta. In ayurveda, the pitta dosha includes whole enzymatic, hormonal secretions and digestive juices of the body. In amlapitta, pitta dosha which is bitter increases and gets vitiated due to wrong dietary habits and lifestyle. This vitiated pitta dosha becomes sour (amla) in taste, that's why it is called amlapitta. Normally this pitta helps in digestion of food but in vitiated form it does not complete the digestive process and causes indigestion. This undigested food causes toxin formation.

Causes of hyperacidity

1) excessive physical and mental stress.

2) pitta aggravating diet like spicy, salty and fried food.

3) excessive intake of citrus fruits.

4) excessive exposure to heat like wandering in sun heat.

5) prolonged fasting.

6) modern medicine considers h. Pylori infection as the most common cause of hyperacidity.

Symptoms of amlapitta

1) burning sensation in the chest is the cordial feature of amlapitta.

2) sour eructation, bloating, abdomen distension especially after meals.

3) indigestion of the taken meals.

Management of amlapitta at sukhayurveda

1) detoxify

Hyperacidity starts when accumulated toxins begin to disrupt functions of the digestive system. We at sukhayurveda cure underlying root causes like indigestion, constipation, gastritis etc. And provide natural recommendations to remove and help prevent toxin accumulation from:

A) hard to digest food

B) poor digestion

C) poor elimination

D) mental and physical stress

Sukhayurveda detoxifying therapies for amlapitta include abhyangam full body massage, therapeutic purgation etc.

2) proper nutrition

As amlapitta is the disease of the digestive system, so, proper diet has a key role in its treatment. We at sukhayurveda provide proper diet chart to the patients of amlapitta. Pitta pacifying food is recommended. Avoid curd, citrus fruits, tomatoes, excessive salt, tea, coffee, spices and favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthen digestion and balance your body's inner intelligence. Sukhayurveda consultant advises:

A) proper use of spices and cooking oils

B) herbal preparations to improve digestion

C) proper spacing between breakfast, lunch and dinner

D) favoring foods which stimulate digestion

E) reducing consumption of foods that depress digestion

F) proper food combinations to avoid indigestion

G) non-dietary regiments to improve digestive strength including exercise, specific yoga asanas etc.

3) Ayurveda herbs

We at sukhayurveda also provide proper herbal formulations for hyperacidity and to cure its underlying cause also like constipation, indigestion, excessive stress, gastritis etc. Drugs which are pitta pacifying and improving digestion are used mainly. Amla, mulethi, draksha, kshar, shankh, shukti are mainly used to cure hyperacidity.

4) stress management

Excessive mental and physical stress also is a causative factor for hyperacidity. We at sukhayurveda also provide stress relieving programs. Our destress therapies include shirodhara, takradhara, ksheerdhara, aromatherapy, oil massage etc. Stress causes increased gastric acid secretions causing hyperacidity and it also interferes with digestive process causing indigestion. Enhancing body's ability to recover from stress is an integral part of our approach to health and well-being.

5) lifestyle and daily routine

One of the most important factors for maintaining proper health is to have a lifestyle that does not disturb body's natural rhythms. Sukhayurveda consultant reviews daily routine and creates a daily schedule that will increase balance in physiology and aid in the healing of the body. Avoid excess exposure to heat. Never lie down immediately after taking meals.

Strengthening the body's natural healing and self-repair mechanisms

We at sukhayurveda not only aim to cure the disease but also to cure the underlying causative factors. We boost one's inner power to fight with diseases naturally. The healing response is one of the most complex and coordinated activity within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach.

Taking together all the sukhayurveda programs described above, aim to create the ideal mental, physical and behavioral environment for healing.

Does masturbation effect our mental ability. Or persons who do frequent masturbation begin to forget things.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Does masturbation effect our mental ability. Or persons who do frequent masturbation begin to forget things.
Certainly Masturbation causes forgetfulness like short term memory loss from loss of Vital Fluids. Frequently and too much loss of Vital Fluids effects almost all organs systems. But excess of Vital Fluids also have it's own disadvantage and consequences. Infrequent seminal discharges maybe Good for your Health.
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How to prepare ourself for dust infections now a days that will cause nausea. Cold, and throat infections.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to prepare ourself for dust infections now a days that will cause nausea. Cold, and throat infections.
You may increase your Immune system by doing exercises and by taking balanced diet and plenty of water, fruits salads etc.
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I am 37 years old. I came to know recently that I have a subserosa uterine fibroid measuring 6*8*6.8 cm (vol: 170 cc). Is there anything I can do to reduce size without going surgery.

B H M S, MD
Homeopath, Thrissur
I am 37 years old. I came to know recently that I have a subserosa uterine fibroid measuring 6*8*6.8 cm (vol: 170 cc)...
Yes your fibroid which is a growth inside uterus can be treated homoeopathically before resorting to surgery as you know very well fibroids are caused by hormonal imbalance and the fact is no fibroid will become cancerous and most of the fibroids will disappear after menopause. Homoeopathic approach is to find the cause of this hormonal imbalance that it altered immunity and homoeopathic medicines will improve the altered immunity to balanced resulting in cure.
1 person found this helpful
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I have suffering from blood pressure problem last 1 week. I have also a headache. I m totally week in 1 week. Can you suggest me for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffering from blood pressure problem last 1 week. I have also a headache. I m totally week in 1 week. Can you...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Hi doctor I am 32 year old. is it really true that we can increase the size of penis? if yes so how? also when I am going with my wife my penis is not erecting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi doctor I am 32 year old. is it really true that we can increase the size of penis? if yes so how? also when I am g...
It's not true. You can't increase the size. It's a myth. The actual thing is you feel that you have got increase in size following strengthening and proper filling of penile blood vessels and cavernosa. The penis looks big upon erection. Erection intensity also depends on proper blood filling upon stimulation. Then again if you do not feel stimulation, nerve strengthening has to be done. This is all scientific and nothing exaggerated in ayurveda classics. This topic is covered under rasayana and vajikarana in samhitas. Selection of herbs and processing should be high quality. Massage oils, if applied as per directions, give results in strengthening the vessels etc.
10 people found this helpful
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Dear doctors am feel smell on my toilet. Every time when am go for toilet am feel the smell. Please tell me whats the problem I have.

MBBS
General Physician, Cuttack
Dear doctors am feel smell on my toilet. Every time when am go for toilet am feel the smell. Please tell me whats the...
It could be due to constipation 1.Eat high fibre diet like fruits, vegetables, beans,boiled/sprouted moong dal,whole grain rice, whole wheat pasta,whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish,chicken. 3.Eat on schedule 4.Drink plenty of water,8-10 glasses daily,.Avoid alcohol/caffeine 5.Take regular physical exercise 6. stick to a regular timing for going to toilet.
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As sexologist says, Testicles lying in scrotum outside our body they are factory of sperm if we do not discharge either by masturbation or sex it is bound to overflow by nightfall. Then how can we maintain celibacy? Please clarify.

BHMS
Homeopath,
As sexologist says, Testicles lying in scrotum outside our body they are factory of sperm if we do not discharge eith...
Dear Lybrate User, First of all let me make it clear that you may experience nightfalls/Nocturnal Emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal.
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I am having pain in my chest. During winter chest pain is more. What disease might happen with this. What are the diseases that could happen in future.

MBBS
General Physician, Cuttack
I am having pain in my chest. During winter chest pain is more. What disease might happen with this. What are the dis...
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist
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What should I do I discharge my semen very fast and is it ok if I masturbate daily?

MBBS
General Physician, Mumbai
What should I do I discharge my semen very fast and is it ok if I masturbate daily?
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
6 people found this helpful
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How to have hard erection for long time I am not getting 100% erection my age is 28.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to have hard erection for long time I am not getting 100% erection my age is 28.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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I am suffering from skin allergy for last 2 weeks and I want to leave it out because I feel badly very badly.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
I am suffering from skin allergy for last 2 weeks and I want to leave it out because I feel badly very badly.
To treat acute allergic conditions (contact dermatitis) anti allergic or antihistaminic drugs will suffice. But for permanent solution, you have to investigate and know the cause of this which can be 1. Any new substance coming into skin contact (soap, lotion, cloth, water etc) 2. Environmental factors (change of workplace) 3. Food To stop the problem, the exposure must be stopped first to the offending substance. Thank u.and be healthy.
1 person found this helpful
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I have itching from last 90 days and there is a ring is formed what should I do for it.

BHMS
Homeopath, Faridabad
I have itching from last 90 days and there is a ring is formed what should I do for it.
Hello, Ringworm is a contagious itching skin disease occurring in small circular patches, caused by any of a number of fungi. Take a single dose of tuberculinum 200ch, 5 drops, from the next day take tellurium 30, 5 drops once daily. Apply topi azadirachta ointment. Revert after 7 days.
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What are the symptoms of migraine head ache? What are the remedies of migraine head ache? How to avoid migraine head ache? It's comes once in a week? Is it cause some other affect?

C.S.C, D.C.H, M.B.B.S
General Physician,
Some symptoms may include: feeling dizzy or faint. increased sensitivity to light and sound. nausea. pain on one side of the head. pulsing and/or throbbing pain. vomiting. Treatment is specific migraine drug , form the triptan class of drug
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I am 35 years old male and hypertensive on nebi 2.5 mg. Daily. I m married I have a 1.5 years son. Can you suggest me health tonic for good health my height is 5'8" weight 58 kg. While travelling in bus I have vomiting symptoms. What should I do.

MBBS
General Physician, Mumbai
I am 35 years old male and hypertensive on nebi 2.5 mg. Daily. I m married I have a 1.5 years son. Can you suggest me...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and before traveling take tablet stemetil
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I am 24 years old and i am chewing gutkha tobacco since two years and now my half mouth is not opening and half is opening and my half lips became black.

BDS
Dentist, Mumbai
You have symptoms of oral submucous fibrosis. You need to completely stop chewing tobacco products, betel nut, red chillies and avoid tomato seeds. Good news is treatment is possible at this stage provided you stop consuming ghutka and tobacco. See a dentist who is willing to treat or go to govt dental hospital in your locality. Treatment is not expensive. Remember that no treatment will help if you continue consuming tobacco and betel nut. Discontinue these habits before it is too late.
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I m a 27 yrs girl and have itchy skin like fungal rashes. It might be like ringworm type not in proper circle. What should I do?

MBBS, cc USG
General Physician, Gurgaon
what symptoms you are having other than Itching like rash/ redness/ scales Have you applied some Anti fungal ointment like Candid cream etc? Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required send me picture of your lesion than i can guide you further
1 person found this helpful
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I am male aged 32 years. I have mucus/bulgum in my chest. I do not have cough only heaviness in my chest and head and congestion in nose. Pls send me some ayurvedic or home remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Make this herbal tea at home and take it twice daily.. 1tsp grated ginger + 1/2 tsp turmeric powder + 1 inch cinnamon stick + 1 tsp whole dhania/corriander seed+ 1 cup water - boil till the water reduced to half cup, then add 1/2 cup milk bring to boil - remove from flame. filter, add 1 tsp honey and drink
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