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Dr. Monica

Ayurveda, Chennai

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Dr. Monica Ayurveda, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Monica
Dr. Monica is a trusted Ayurveda in Mandaveli, Chennai. You can consult Dr. Monica at Prakriti Ayurvedic Center in Mandaveli, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakriti Ayurvedic Center

22, 2nd Main Road, Raja Annamalai Puram, Chennai, ChennaiChennai Get Directions
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I'm suffering from acidity. No matter what I eat or even stop eating, there is this burning sensation in my throat n intestines. Even fresh juices n bananas make me sick and force me to pop anti-oxidants like Jens.

BHMS
Homeopath, Faridabad
I'm suffering from acidity. No matter what I eat or even stop eating, there is this burning sensation in my throat n ...
Hi, gas and acidity is the result of constipation and indigestion. Take homoeopathic medicine to get relief:-1. Gastrobin (wsg), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. After meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. Avoid heavy spicy and oily food, pickles. Revert me after 7 days.
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Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is cracked. So please suggest best.

MBBS
General Physician, Chandigarh
Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is crack...
Backbone fracture is a major issue please consult an orthopaedic surgeon and get it confirmed before taking any treatment it can not be done online.
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Hi. Am not getting my periods it's been two month's. I am not getting wat happened. Can you please suggest me wat to do. I took an appointment vth you for too. Evening.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi. Am not getting my periods it's been two month's. I am not getting wat happened. Can you please suggest me wat to ...
Take take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days
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My father had a major heart attack due to genetic enlargement of an artery carrying blood to heart. He is alright now but what are the chances and symptoms of the next attack? His blood pressure and sugar levels are normal.

MBBS
General Physician, Mumbai
My father had a major heart attack due to genetic enlargement of an artery carrying blood to heart. He is alright now...
If he maintains his fitness levels he should be OK and ask him to do exercise regularly and do stress test every year
1 person found this helpful
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My child's Gilbert's testing report PROMOTER REGION OF UDP GLUCORONOSYLTRANSFERASE 1 GENE (UGT1A1)* Genotype is (TA6)/(TA6) Interpretation- (TA7) Allele which is correlated with slightly elevated bilirubin levels is absent What it mean and what to do ?

MBBS
General Physician, Mumbai
My child's Gilbert's testing report
PROMOTER REGION OF UDP GLUCORONOSYLTRANSFERASE 1 GENE (UGT1A1)*
Genotype is (TA6)...
In my opinion It means that your child is having raised bilirubin levels but it is not due to Gilberts syndrome
1 person found this helpful
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Weight lose krne k liye kuch btayen natural diet le rahi hoon but saas bohot foolti hai.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Weight lose krne k liye kuch btayen natural diet le rahi hoon but saas bohot foolti hai.
Your bmi is quite high and excess weight has started affecting even your daily functioning. It is high time you take this seriously and undergo comprehensive lifestyle modification to lose weight. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
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Hello doctor ! I am 30 years old un married recently I am using melacare cream on my face since one month till present at before going to bed once per day but result is good and my neck is little bit black even everything is fine and my doubt is can I use it continue at daily night time or is ther any side effected in future pls suggest me . In before that I used many products but result is zero . And can I do any home remedies pls suggest me . Thanks.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Hello doctor !
I am 30 years old un married recently I am using melacare cream on my face since one month till presen...
Hello, the cream you mentioned contains steroid in it. So it is not a good idea to continue the cream for longer period as you are using. It is better to shift to a safer non steroidal based applications. If use then could cause atrophy of skin and further damage. I suggest you to meet a dermatologist and get a proper medication prescribed. All the best.
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I don't get periods on time, I took treatment of 3 months but after completing treatment I didnt get periods on time. Now I didn't have periods from past 5 months please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I don't get periods on time, I took treatment of 3 months but after completing treatment I didnt get periods on time....
Do a urine pregnancy test first to exclude pregnancy. Then get a hormonal assay and usg pelvis done to see if you are suffering from pco. If you are overweight you have to try and reduce weight. Also read my health posts on pcos. You might find it useful.
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I have a lot of dandruff in my hair. Even there is a hairfall. I tried many thing none of them worked. What should I do?

BHMS
Homeopath, Sindhudurg
I have a lot of dandruff in my hair. Even there is a hairfall. I tried many thing none of them worked. What should I do?
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
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I am an asthma patient since childhood but everything is under good control. I only need to take asthalin inhaler after March for a month or so when we start removing woolens and I start getting attacks but as soon as I get the feel of getting attack, before only I inhale one puff and I am able to prevent the attack. Occasionally when it does not improve, I take seroflo one or two puffs. If that also does not help only then I consult a doctor for oral medication dose. Generally in a year I must not be taking more than 20 puffs in all. Is there anything wrong in my approach? I do not want to take too many medicines and want to heal by taking precautions. Please suggest if there is anything I should be knowing regarding my problem in a long run considering the way I am handling my problem. Thank you.

BSc
Ayurveda, Ujjain
I am an asthma patient since childhood but everything is under good control. I only need to take asthalin inhaler aft...
You are handiling well. My advice to you do pranayam will help you lot. You take shwasni avalh 1 spoon in morning empty stomatch after 30 monuties take breakfast end in night after dinner if you take 6 month you will not get attacks early. Cost is also very economical take as a tonic for lungs. After taking 1/2spoon keep in mouth 30 second it melt thsn intake like this second 1/2spoon also do not take water for 30 monuties. If you gets relife report to me after 3 month.
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