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Dr. Monica

Ayurveda, Chennai

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Dr. Monica Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Monica
Dr. Monica is a trusted Ayurveda in Mandaveli, Chennai. You can consult Dr. Monica at Prakriti Ayurvedic Center in Mandaveli, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prakriti Ayurvedic Center

22, 2nd Main Road, Raja Annamalai Puram, Chennai, ChennaiChennai Get Directions
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Reasons of bad breath in mouth? I am suffering from this, please help me with it.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
Reasons of bad breath in mouth? I am suffering from this, please help me with it.
There are basically two primary reasons for a bad breath. First is if you r suffering from gastritis then there can be bad breath due to that. Secondly if you have any deposits over your teeth or if your gums bleed while brushing and also an unhygienic tongue can too be the one amongst all this. So get a tooth check up done by a dentist n then sort out this if the reason is second one. What the dentist has to do is scaling and followed by polishing n then giving you the oral hygiene instructions hope this will help
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My hair is falling due to a genetic disorder what remedy us suggested to cure this problem ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Arthroscopic Surgeries - Why They Are Performed?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Arthroscopic Surgeries - Why They Are Performed?

Life is beautiful and exciting, but any impaired movement can take our routine for a toss. Especially, with conditions such as arthritis, it gets tougher. But there are numerous modern-day procedures available to treat such issues, and one such method is the Arthroscopic surgery. It is performed on the joints to diagnose and treat the joint problems and abnormalities.

In this surgical procedure, small incisions of around ¼ inches are made to several parts of a joint area for inserting an Arthroscope which is attached to a small television camera, and it lets the surgeons have a closer look at the interiors of the joints. Whether it's finding out the cause of a joint abnormality or visualizing the issue for treating or repairing it, arthroscopic surgeries can take care of both. Let's take a closer look at some of the most common queries regarding arthroscopic surgeries.

Why are arthroscopy surgeries performed?

When it comes to diagnosing as well treating inflammatory, non-inflammatory and different types of infectious arthritis and injuries in the joints, orthopedics usually recommends arthroscopic surgeries. From treating tears or dislocations in the joints of the shoulder, knee, wrists to issues caused by arthritis, and treating cartilage damages such as in the ankles or elbow, arthroscopic surgeries are performed for a wide variety of reasons.

How long it takes to recover completely?

As the effect of the sedatives and anesthesia, patients tend to feel dizzy and sleepy right after the surgeries. Even, sometimes mild pain can be experienced too which usually goes away in a few days with the help of right medications. The surgical incisions, being tiny, also tend to heal within a few days after the surgeries with proper care. Usually, the patients are likely to resume their daily activity, except the stressful ones, within a few weeks. However, depending on the severity of the joint condition and the condition of the patient, the recovery time can vary.

Are there any risks involved in these surgeries?

Potential complications of any kind are not common in arthroscopic surgeries. However, sometimes, patients may feel pain slight pain in the joint or joint stiffness, severe swelling, and even redness or numbness. Joint infection and bleeding into the joint are two other complications that are also very rare.

Remember, though it is mostly an outpatient procedure, still, a spinal, regional, local, or general anesthesia is required depending on the condition of the patient. These surgeries tend to cause less tissue damage as well as less pain with smallest of cuts compared to other traditional surgical procedures. In case you are facing joint issues, consult with your orthopedic to know whether you are the right candidate for arthroscopic surgeries or not.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3519 people found this helpful

Im 19 now my weight is 67 I have a 3 months baby so can you refer me any tablet prescriptions so I can eat it for weight loss after I stop feeding my baby.

BHMS
Homeopath, Faridabad
Im 19 now my weight is 67 I have a 3 months baby so can you refer me any tablet prescriptions so I can eat it for wei...
Hello, You can take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. Take 1 cup of green tea in the evening daily.
1 person found this helpful
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Please, Doctor Suggest me a ideal nutrition chart for healthy life and the time to do Breakfast Lunch and Dinner.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Please, Doctor Suggest me a ideal nutrition chart for healthy life and the time to do Breakfast Lunch and Dinner.
Breakfast should be the heaviest.. as early like 7 am. The dinner should contain more nutritious food, like salads, sprouts etc.. And Dinner at or around 7-8 pm.. Don't lie down immediately after meals, Have a walk of 15 minutes after every meals.. Don't over eat... etc...
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I am Suffering from thyroid. My height is 5feet 5 inch and weight is 84kg. How should I loose weight?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am Suffering from thyroid. My height is 5feet 5 inch and weight is 84kg. How should I loose weight?
Mr. Lybrate-user, first thing is hypothyroidism has to be under control. For that tsh levels should be between 3 to 4 milli units /ml. Plus you have to exercise daily for more than 1 hour. Diet has to be properly planned giving exact calories based on ideal body weight (height in cms - 100 = kgs, 65 kgs), your bmi is 30.88 kg/m2 showing grade 1 obesity. First get hypothyroidism n good control and then work on your weight.
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My wife's serum calcium level is 8.4. So wanna to know what she should to do. Also having a 1 years baby girl who's take mother feed.

BHMS
Homeopath, Pune
My wife's serum calcium level is 8.4. So wanna to know what she should to do.
Also having a 1 years baby girl who's t...
Not to worry just tell her to take calcium rich diet and can have calcium suppliments also. But dietary changes are very imp. Can consult me personally for diet consultation.
1 person found this helpful
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I am very slim. MY mother father always scold me. What should I do to make my body to get six packs ?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I am very slim. MY mother father always scold me. What should I do to make my body to get six packs ?
Hi welcome - I can see your age & advice you not too go right now six packs rather concentrate on studies. If you are adult at leat after 20 years then can manage time & do it by spare some time. That time you can get good muscles as well bright career as well. This is my personal feelings & best wishes & advices.
6 people found this helpful
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Hiii sir, sir I am having one bad habit of hand pump of my pennis from nearly a 6-7 years now I am habituated to that and I can not able to stop or control that but now I am getting some symptoms of back pain and quickly forgetting some important things can I have solution for that how can I stop that and also I am feared of any infertility so pls clarify my doubt and give me some solution.

BPTh/BPT
Physiotherapist, Kota
Hiii sir, sir I am having one bad habit of hand pump of my pennis from nearly a 6-7 years now I am habituated to that...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
2 people found this helpful
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I m a female of age 30, And having thyroid, my height 5'4" And weight 78, M over weight and having menstrual problem with Pcod. My periods are irregular and to get them on time I have to take med. Like meprate 10; Pls guide me to solve my menses problem and I m following your weight loss tips too to reduce my weight

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m a female of age 30, And having thyroid, my height 5'4" And weight 78, M over weight and having menstrual problem ...
Please try and reduce at least 10% of your body weight. that is around 7 to 8 kgs. Meanwhile I am afraid you will have to take pills to regularise your cycles. Please read my health tip on PCO
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