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Dr. Monica

Ayurveda, Chennai

Dr. Monica Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Monica
Dr. Monica is a trusted Ayurveda in Mandaveli, Chennai. You can consult Dr. Monica at Prakriti Ayurvedic Center in Mandaveli, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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22, 2nd Main Road, Raja Annamalai Puram, Chennai, ChennaiChennai Get Directions
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I want to keep my hair straight. Using hair wax is good or haur dry? Which one will b better so that hair couldn't get damaged.

MBBS
General Physician, Mumbai
I want to keep my hair straight. Using hair wax is good or haur dry?
Which one will b better so that hair couldn't ge...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and wax should not be used.
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How to get rid of bleeding gums.

BDS
Dentist,
How to get rid of bleeding gums.
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.(if u consume)
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I have pimples for over 2 years. My facial skin is bit oily. What should I use to get rid of this pimples?

BHMS
Homeopath, Faridabad
I have pimples for over 2 years. My facial skin is bit oily. What should I use to get rid of this pimples?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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My age is 22 and developing gray hairs. My diet is clean and I take all nutrients. Exercise regularly but still hairs are turning gray. Can Amway tablet for hairs skin and nails help.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My age is 22 and developing gray hairs. My diet is clean and I take all nutrients. Exercise regularly but still hairs...
For Greying Hair - Tab. Kerablak once daily for 3 months. Increase protein diet& green leafy vegetables. Anaphase Shampoo. Blood Test- Haemoglobin, T3 T4 TSH.
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I have so many pimples on my face for last 1 or 2 months. What can I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so many pimples on my face for last 1 or 2 months. What can I do for that?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am suffering from pimples and hairfall. Plzzz give me advice what can I do for this?

BHMS
Homeopath, Delhi
I am suffering from pimples and hairfall. Plzzz give me advice what can I do for this?
Avoid oily n spicy food. Tk fibrous fruits. Light diet. Drink plenty of water. Avoid use of any external application. Tk symptomatic treatment in homoeopathy. You can apply arnica n jaborandiq mix with coconut oil on hairs.
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My skin remains immensely dry which causes me akin rashes n hair fall please tell any medications, precautions n diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin remains immensely dry which causes me akin rashes n hair fall please tell any medications, precautions n diet.
first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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I have headache from 2 days and loose motion come and goes within days like 2 to 4 days gap.

MBBS
General Physician, Mumbai
I have headache from 2 days and loose motion come and goes within days like 2 to 4 days gap.
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. I am sending you along with it. Please help me. I get pain too.

MBBS
General Physician, Gurgaon
I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. ...
Looks like you are suffering from uti. Start tab. Martifur100 mg 2 times for 7 days. Get a urine routine test done before and after the medicines.
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I'm suffering from digestive problem. please sir give me some subjection for problem.

DNB (General Medicine), PG A@E, Certificate in Diabetology, FICM, MBBS
General Physician, Kottayam
I'm suffering from digestive problem. please sir give me some subjection for problem.
You can try some diet modification, avoid caffene, tea, spicy and salty food and tamily diet and will see.
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I having less sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I having less sleep.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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Sir I am 19 yrs old. I am suffering from darkness around the neck please suggest home remedies to get rid of it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take carbo veg 30 daily 1 dose in morning / 7 days mixed fruit juice daily 2 times report result after 7 days.
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BDS
Dentist, Cuttack
Bleeding gums indicate serious health problem.
7 people found this helpful

Hii I am 24 I had unprotected sex on 02.02. 16 had taken I pill 04.02. 16 before 53 hr, my last date of period was 20.01. 16 pls reply when my will period come in this month.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hii I am 24 I had unprotected sex on 02.02. 16 had taken I pill 04.02. 16 before 53 hr, my last date of period was 20...
Hi lybrate-user, you may get some spotting in between and your next period wud probably be delayed. That is because of the i-pill.
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Hi I am 20 yearss old! suddenly I am affected by dry tongue! and also causes bad breathe! there is some white patches like in the tongue! can you please help to get rid of this.

DHMS (Hons.)
Homeopath, Patna
Hi I am 20 yearss old! suddenly I am affected by dry tongue! and also causes bad breathe! there is some white patches...
Hello, homoeo-care* @ antim crud 200-4 drops, thrice a day. @ china 200-4 drops, thrice a day. @ calendula q -10 drops with 1/4 cup of water, rinse your mouth, thrice a day. * take, plenty of water. * take, easily digestible diet, avoiding junk food. * go, for meditation for 30 mnts report after a fortnight take care.
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How to reduce belly fat day by day foods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce belly fat day by day foods?
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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She has stone in golblader. Is it necessary to laparoscopy or medicine can helpful in ayurvedic medicine.

MBBS
General Physician, Mumbai
She has stone in golblader. Is it necessary to laparoscopy or medicine can helpful in ayurvedic medicine.
If there is a single stone than we have to operate it only if you are symptomatic and if there are multiple stones than get it operated as early as possible.
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Have hair from past 2 years I'm unable to stop this hairfall by using many hairfall rescue shampoos but no change appeared to be seen so I grant you to give me solution for prevention of loss of hair?

BHMS
Homeopath, Lucknow
Have hair from past 2 years I'm unable to stop this hairfall by using many hairfall rescue shampoos but no change app...
Take kari patta (sweet neem) and coconut oil, mix it and boil it, and apply on scalp, and after one hour wash it.
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I am suffering gas problem my stomach comes out side slowly I am doing exercise daily but is not control what to do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering gas problem my stomach comes out side slowly I am doing exercise daily but is not control what to do.
No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hello Sir My Age is 20 Year Old my Weight Is On 40 Kg How To I Increase My Weight please Help Me And My height Is Only 5: 2" How To Increase My Hight please Help Me please Reply Me Any Advice Thank you Sir Good Night.

BAMS
Ayurveda, Ambala
Hello Sir My Age is 20 Year Old my Weight Is On 40 Kg How To I Increase My Weight please Help Me
And My height Is Onl...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.
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