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Dr. Monica

Ayurveda, Chennai

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Dr. Monica Ayurveda, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Monica
Dr. Monica is a trusted Ayurveda in Mandaveli, Chennai. You can consult Dr. Monica at Prakriti Ayurvedic Center in Mandaveli, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakriti Ayurvedic Center

22, 2nd Main Road, Raja Annamalai Puram, Chennai, ChennaiChennai Get Directions
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I have a problem of sore throat, feeling like fever, but though fever is not there, blocked nose and slight head pain.This happen most of the time during the year I live in city of mumbai Please advise what precations should i take to avoid such conditions. What foods should i take and which foods to avoid Any other advise and medication to get relief from this constant problem?

MS - ENT
ENT Specialist, Aurangabad
Hello, From your symptoms , you have to rule out a chronic rhinosinusitis , which is a possible cause of these symptoms. You will require to see an ENT physician for a clinical diagnosis and possibly a CT scan of the nose and paranasal sinuses and a nasal endoscopy , for confirmation of diagnosis . Dusty polluted environment , strong air conditioner etc may aggrevate these , so better to avoid .
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I'm 22 year old my beard and mustache is growing slowly can I take biotin tablet and which Time I have to take tablet please help me I like beard and mustache.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 22 year old my beard and mustache is growing slowly can I take biotin tablet and which Time I have to take tablet...
Biotin helps well for hair growth. You try to take sprouts, dal, egg, milk also as food which r good for b complex. Biotin can be taken daily once in evng or night.
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I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, due to bad habits I think. What to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, ...
Avoid whatever bad habits as your thinking and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
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Dr. Mujhe utress main 2 fibroids hai jo ki bhut small hai bt uski vja se mujhe periods problem hai period tm is 7to 8 days and very painful. My age is 42. Kya mujhe operation karana chaiye. Ya only treatment. Thanku.

B.H.M.S
Homeopath, Patna
1. Staphasgaria cm one drop twice daily for 5 days. 2 graphities 30 one drop twice daily for one month.
1 person found this helpful
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I am a diabetic with sugar ranging from180 to 280 fasting and PP ranges from 280 to 310. I am taking huminsuln 30/70 40 units in the morning and 40 in the evening. I am a female weighing 90 plus and have a stressful life. What should I do ?

PDDM, MHA, MBBS
General Physician, Nashik
You should also receive insulin sensitising drugs along with insulin. And your bsl is also not controlled. Kindly consult for proper management. Dr Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I had sudden hearing loss on both the ears around 6 years back. I was advised carbogen therapy 3 times by ENT Dr and continue further 2 times if there is any improvement. There was no improvement. Hearing loss has been 75% in left ear and around 30% in right year. Dr whom I consulted is one of the best in India. Took medicine for about 3 months and stopped as advised by him. He could not tell me the reason for the hearing loss or did not advise me to undergo any test to find out the exact reason. He is one of the best in India. Around 2 years ago, vertigo problem started. I consulted my family Dr with all earlier details who advised me to test blood for Vitamin B12, which was found very low. He said this can result to low blood circulation sometimes and this may be the cause of vertigo. Medicine for improving Vitamin B12 and vertigo (Vertin 16mg) was advised. Stopped medicine for Vitamin B12 when it became OK and continuing Verting 16mg twice a day. Last year, as advised by another ENT Dr, I did MRI of head and nothing wrong was found. The severity and frequency of vertigo has decreased since last few months. Kindly advise what can be the reason for the sudden hearing loss and vertigo.

MBBS, MS - ENT
ENT Specialist, Delhi
The cause can be idiopathic to ototoxicity to loud noise ...multifactorial causes are there no body can tell u tht !! The doc is rite in what he did ..but B 12 deficiency is also not directly related to vertigo ...so go for treatment ..looking for cause is futile nd fruitless ...see a good vertigo expert and neurologist .i can also help in relieving vertigo as by grace of god i hv a good record of curing vertigo ..u can see me in Rockland Hospital dwarka new delhi ..
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Five months back I have surgery for appendicitis. Now these days some stumak pain again. Why you solve the problem?

MBBS
General Physician, Mumbai
Five months back I have surgery for appendicitis. Now these days some stumak pain again. Why you solve the problem?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and For stomach pain take tablet Meftalspas-Ds
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I am suffering from cerebellar ataxia caused by genetic disorder now I cannot walk please help me.

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
Physiotherapy with electrotherapy suggested. May evaluate with a brain scan if rapidly progressing symptoms esp new.
8 people found this helpful
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My age is 21 nd I'm not having proper beard so tell me some homemade tips for having proper beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 21 nd I'm not having proper beard so tell me some homemade tips for having proper beard.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My wife aged 30 years suffered from severe vertigo few days back. She is on following medication: 1) Vertitac 16 mg, 2) Dom DT 10 mg, 3) Calistovit M, 4) Veloz 20 mg. She is taking these medicines since today morning. But, since evening she is suffering from diarrhea. She has gone for 5-6 times loose motions in last 2-3 hours. What would be the suggested medication for her on immediate basis. Is Norflox tz safe? Or, she should go for something else? Please suggest.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
My wife aged 30 years suffered from severe vertigo few days back. She is on following medication: 1) Vertitac 16 mg, ...
Some times vertitac causes diarrhoea. It ll resolve spontaneously. Don't worry. Drink plenty of fluids, give easily digestible foods, avoid spicy and outside food. You need some anti diarrhoeal agents to get rid of symptoms.
3 people found this helpful
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I am 56 years old, recently I had gone through colonoscopy as I had stomach pain and gone through USG and finds gaul stone. Side by side doctor advice to go for colonoscopy and the result of colonoscopy is: ILEUM - MULTIPLE DEEP LONGITUDINAL ULCERS WITH EXTENSIVE MUCOSAL NODULARITY AND MILD NARROWING IN TERMINAL ILEUM - SEEN UPTO 15CM. What is meant for and what is the treatment ?

BHMS
Homeopath, Sindhudurg
I am 56 years old, recently I had gone through colonoscopy as I had stomach pain and gone through USG and finds gaul ...
Take homoeopathic treatment 100% cure med 1m stat do not repeat calc carb 4 pills tds calc flour 6x+ nat sulph 6x tds iar gbstone 15 drops tds in water for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
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I am 32 years old man my height is 5.5 inch and wt 78 kg. I am trying to reduce my weight but I can't. My diet chart is : I take rice in the morning at 8 am before going to office it's 1cup with pulses. After that I have my lunch at 2.30 with 2 bread with jam or 2roti with sabji and an apple. In the evening I take only 2 sweets with a cup of tea. Dinner with rice 2cup and fish / egg. My bp is 100/70 every time. Please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 32 years old man my height is 5.5 inch and wt 78 kg. I am trying to reduce my weight but I can't. My diet chart ...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I have black dots near my nose since four year. It's from internal of my face skin?

BHMS
Homeopath, Faridabad
I have black dots near my nose since four year. It's from internal of my face skin?
Hi, please explain me what kind of black dots are there? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management gets different accordingly.
1 person found this helpful
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Sir I am 18 year old and my hair Is falling rapidly and I am in a very big problem. I am using tablets follitop. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am 18 year old and my hair Is falling rapidly and I am in a very big problem. I am using tablets follitop. So w...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
3 people found this helpful
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If we take warm milk with turmeric. Is it reduce weight and tummy of our body? Please answer me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
If we take warm milk with turmeric. Is it reduce weight and tummy of our body? Please answer me.
add below tak meal every 3hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phyto 30 3tims day for 10 days nat mur 3x 4tims day for 15 days caps 3c 3tims day for 20days inform me progress
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From last few weeks I am having bad breathe. Though gargling and mints could stop it few days its coming up again. Any total remedy for this.

oral implantology, BDS
Dentist, Jaipur
From last few weeks I am having bad breathe. Though gargling and mints could stop it few days its coming up again. An...
Fowl smell is due to deposits over teeth surface. .These deposits are basically old food particles slowly deposited over teeth surface. get your teeth cleaning done by professional dentist. scaling and polishing will help a lot to get rid of smell
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I want to decrease my body fat .i like to time my body .iam going to gym Avery day and use a whey protein protein (optimum nutrition). Now I need to use a meal replacement vitamins and mineral shake for getting all nutrients to my body. Can I use this supplement while I using gym protein? If I can which is best one for me?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I want to decrease my body fat .i like to time my body .iam going to gym Avery day and use a whey protein protein (op...
Never Ever even think of meal /replace/skip/.rather change life style to BF with sproutes /Fruits/nuts/raw veges salad fruit plate with 7-8 daily .Avoid refined CHO carbohydrates as much as possible. Yes supplements like with Hydroxycitric acid /chrorium would balance body metabolism wonderfully in control .Take care many came with high Hb levels after vigorous Gym exercises.
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I am suffering from fever from last 3 days. I am afraid if I am affected with dengue. What should I do to curr the problem? Thanks and regards.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from last 3 days. I am afraid if I am affected with dengue. What should I do to curr the pr...
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I am a 20yrs old Guy and at this very age my hairs are turning white. Is their any solution?

BHMS
Homeopath, Delhi
I am a 20yrs old Guy and at this very age my hairs are turning white. Is their any solution?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
206 people found this helpful
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I have diabetes and high blood pressure I need precautions and food limits to keep it in control Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have diabetes and high blood pressure
I need precautions and food limits to keep it in control
Thank you.
You need to know the low and high glycaemic foods, that is foods that increase /delay the rise in blood sugars. For example white bread has a high gi (glycaemic index) as compared to whole wheat bread. Portion size of your diet will depend on your sugar level, body weight etc. For high bp, you need to cut down all your non veg, processed and bakery products. Certain natural foods are also high in sodium content that needs to be cut down by leeching it.
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