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Dr. Monica

Ayurveda, Chennai

Dr. Monica Ayurveda, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Monica
Dr. Monica is one of the best Ayurvedas in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
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My teeth are turning yellow. How can they be white again by natural approaches as I dont wanna take allergic medicines?

MDS Prosthodontics
Dentist, Howrah
My teeth are turning yellow. How can they be white again by natural approaches as I dont wanna take allergic medicines?
No one is asking you to take medicines. Medicines are not allergic. Human being is allergic to medicine. Keep your teeth clean, visit a dentist and get them cleaned.
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Sir/Mam, how can we remove strains from our teeth? And how can we make our teeth white.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/Mam, how can we remove strains from our teeth? And how can we make our teeth white.
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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4 days back I did home pregnancy test the result is weak positive. Now I face stomach pain.

MBBS, cc USG
General Physician, Gurgaon
4 days back I did home pregnancy test the result is weak positive. Now I face stomach pain.
In my opinion if pregnancy test is weak positive You need to repeat it again Consult gynaecologist for further management
2 people found this helpful
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I am losing hair quickly and. Have tried all type of shampoo but no effect yet. Can you help me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and. Have tried all type of shampoo but no effect yet. Can you help me with this.
Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.
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How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increase body mass and diet to be follow? Simultaneously.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increas...
Take high fiber low fat diet to reduce unhealthy fat and take enough protein in your diet to gain muscle mass. Do regular exercise like crunches and pushups daily to reduce belly fat.
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I lost somebody close last year and since then feel very depressed and prefer keeping myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping myself all the time. Please hel...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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My lips gets dark coloured and rough. My neck is dark in colour as compared to rest of my body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My lips gets dark coloured and rough. My neck is dark in colour as compared to rest of my body.
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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Sir my husband feels back pain from last 6 month .one side of body such as legs ,hips .no deformality seen in x ray. Doctors say it's due to jerk .nd should take rest. But he is a veterinary professor. He can't rest more. There is a hard growth at just close to spinal cord. please sir give suggestions.

MPT
Physiotherapist, Gurgaon
Sir my husband feels back pain from last 6 month .one side of body such as legs ,hips .no deformality seen in x ray. ...
Please visit an orthopedition who can examine the back n tell you what exactly that hard growth is. please do not ignore. Physical assessment is necessary.
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My age is 57. My fbs is 125, 2 hr ppbs is 308. I am on insulin once 25 unit of huminsilin 30/70 before breakfast, voglistar gm2 before lunch, tripride 2 before dinner. What is the reason of high ppbs count. What should I do for this abnormal ppbs. Kindly advice.

MBBS
General Physician, Ahmedabad
Ur bmi is 25.6. You need some weight reduction. Voglistar to b taken immediately after lunch. Send your hbaic level//then will suggest further management. R you taking statins?
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I want to gain size with out using supplement in 2mnth now my weight is 65 I want to make my weight 74 78 in upcoming 3mnth is it possible .if yes than please give me size gaining plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain size with out using supplement in 2mnth now my weight is 65 I want to make my weight 74 78 in upcoming...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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I have done masturbation and now I am suffering from health issues such as. Over urination .now I have stopped it .is there any medication?

BHMS
Homeopath, Chennai
I have done masturbation and now I am suffering from health issues such as. Over urination .now I have stopped it .is...
Dear lybrate user avoid masturbation and try to engage in more fruitful activities since it results in overstimulation of nerves and hormonal imbalance you need a constitutional treatment for permanent cure also eat more vegetables and whole fruits and exercise daily.
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I have dark patches on my face clinically want to remove it. please tell me what can be done

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dark patches on my face clinically want to remove it. please tell me what can be done
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks.
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I have dark colour at ma finger where the nail just starts. Whats the reason? Nd how to get rid of that? And how can I get rid of the darknesson ma lips?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark colour at ma finger where the nail just starts. Whats the reason? Nd how to get rid of that? And how can ...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Iam 20 years old. Iam having blackheads and pimples. What to use to reduce it. And my colour is also getting dull.

BHMS
Homeopath, Delhi
Iam 20 years old. Iam having blackheads and pimples. What to use to reduce it. And my colour is also getting dull.
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and revert Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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Hi, I would like to use Dr. Reddy's Hairootz supplements for my hair problems, is there any side effects?

IAT, BHMS
Ayurveda, Mumbai
Hi,
I would like to use Dr. Reddy's Hairootz supplements for my hair problems, is there any side effects?
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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My stomach is pain from 2days, and motions are not done from days please help me doctor.

MBBS
General Physician, Cuttack
My stomach is pain from 2days, and motions are not done from days please help me doctor.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If no relief, consult physician for further advice and treatment.
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Am 22 years old male. My weight 87. Am take diet now. Some digestion told me do not take oats. Because it will reduce your boan density. If I take or nt pls tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Am 22 years old male. My weight 87. Am take diet now. Some digestion told me do not take oats. Because it will reduce...
Hello Mohan I don't think so but besides oats there r other options also like sprouts, milk n corn flakes, poaha macrowni ,porridge. U can ask for further information.
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Hi sir my name is nagaraj I'm suffering from fever last 10 days give me an advice.

MBBS
General Physician, Cuttack
Hi sir my name is nagaraj I'm suffering from fever last 10 days give me an advice.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and because of this I am not taking sleep properly. I have back pain since last 1 month . Due to this I am disturbing . Request you help me out of this. Because of this I am lot of in depression and Pressure , not able to understand how tackle the situation .

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and becaus...
Stress can cause pain in back. As you are facing sleep disturbances pls start meditation. Deep breathing excersise just before sleep. There music available for sleep pls try those. Calm yourself before bed time. Read if you like reading. If not able to help then opt for professional help.
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The patient is of Age of 73 years, male, suffering from old age diabetics. In recent blood test, fasting sugar is 230 and PL is 435. The patient is vegetarian, not smoking, not chewing tobacco, no drinks. Any Ayurvedic Tablets / churns you will suggest him to consume?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The patient is of Age of 73 years, male, suffering from old age diabetics.
In recent blood test, fasting sugar is 230...
Mr. lybrate-user, Even though you have asked for Ayurvedic treatment, I am answering the query. The reason is looking at your Fasting & Pp glucose levels it is clear that diabetes is totally uncontrolled. This is not good at any age, particularly at your age. Only real option for controlling diabetes is available only with modern medicines. So my suggestion is please stick to that, treatment can be improved with newer drugs or if need be Insulin may have to be used. Ideally to be in control fasting glucose has to be closer to 100 mg & PP 160 to 170 mg & HbA1c%<7. Otherwise a number of long term complications related to diabetes will start manifesting. In other medical practices unfortunately there are really no remedies to control diabetes, even though tall claims are made by them. Still you want to go for ayurvedic treatment then choice is entirely yours. Thanks.
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