Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Monica

Ayurveda, Chennai

Dr. Monica Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Monica
Dr. Monica is one of the best Ayurvedas in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How much hemoglobin normal of a boy. How much I increase till to fit body with muscles.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
How much hemoglobin normal of a boy. How much I increase till to fit body with muscles.
14gm% is considered normal exercise and right diet with enough amount of protein is important. Include milk, yogurt, paneer, pulses, green leafy veg, anjeer, nuts ofcourse exercise plays a vital role in good health. Try weight exercises.
2 people found this helpful
Submit FeedbackFeedback

My urine has lot of bubbles after urination. I studied in an article that it is a symptom of kidney disease. Can you please clarify me on this issue.

BHMS, MD - Homeopathy
Homeopath, Delhi
My urine has lot of bubbles after urination. I studied in an article that it is a symptom of kidney disease. Can you ...
Hi lybrate-user, bubbles in urination may be due to urinating from a distance. Nothing to get worried about.
1 person found this helpful
Submit FeedbackFeedback

How to make my teeth white and shine to others who see it can you please tl me the process.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
How to make my teeth white and shine to others who see it can you please tl me the process.
For temporary whitening, you can have bleaching like you got for your face. For permanent, you need veneers.
You found this helpful
Submit FeedbackFeedback

I want to reduce belly fat, how it is possible, laser therapy for wait loss is OK for health or not, it is possible to reduce fat by laser treatment. Please clear asap.

MSc
Dietitian/Nutritionist, Chandigarh
I want to reduce belly fat, how it is possible, laser therapy for wait loss is OK for health or not, it is possible t...
Hi to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
5 people found this helpful
Submit FeedbackFeedback

Preventing diabetes tips for woman.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Preventing diabetes tips for woman.?
To prevent diabetes one has to have a very regulated lifestyle. That means maintain one's weight close to ideal body weight, (ibw = height in cms - 100 x 0.9), avoid fried foods, too much of sweets and direct sugar, exercise daily for more than 1 h, avoid smoking & alcohol. Women have to particularly guard developing fat around waist (pear shaped body).
You found this helpful
Submit FeedbackFeedback

How to loose weight and what should I eat so that I dont loose my energy?

PGDD, RD
Dietitian/Nutritionist,
How to loose weight and what should I eat so that I dont loose my energy?
If you crash your diet or avoid particular food groups you could lack energy. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
You found this helpful
Submit FeedbackFeedback

Can ovral g tablets be stopped after one cycle? Or it is necessary to take them for 3 cycles?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Can ovral g tablets be stopped after one cycle? Or it is necessary to take them for 3 cycles?
It is not necessary to take three cycle but why should you take it for contraception or regular of cycle or other things
1 person found this helpful
Submit FeedbackFeedback

I am 49 yrs old. Detected diabetic problem few months ago and started taking Glycomet 1P day once. Now my FBS is 95 and AMBS is 167. After 12 pm before lunch, I am getting hungry. Pl. Suggest can I reduce the dose of tablet. If so what table would be taken. Please Advice.

MBBS
General Physician, Delhi
I am 49 yrs old.  Detected diabetic problem few months ago and started taking Glycomet 1P day once.  Now my FBS is 95...
Your blood sugar reports are normal. Continue this medicine, glycomet (metmormin) is safe up to 2000-2500 mg per day. When you are hungary, you can take salad. Take care.
You found this helpful
Submit FeedbackFeedback

I am having a problm of urine leakage I mean its like after I visit toilet and finish it after a min or two my urine leaks like a drop or two I have this problem from 2 years I m suffering very much because of this please suggest me what to do.

MD - Paediatrics
Pediatrician, Delhi
You need to visit a nephrologist. Complete evaluation of bladder and status of kidney is required before its too late to intervene.
You found this helpful
Submit FeedbackFeedback

Skin Health Tip

BHMS
Homeopath,
Skin Health Tip

Calendula oil is a great moisturizer for dry skin and for severely chapped or split skin. It soothes the area and reduces the pain.

You found this helpful

Hi my hair getting Grey in some areas on my scalp. It's initial stage I think Please recommend some natural way to get Reed of this.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi my hair getting Grey in some areas on my scalp. It's initial stage I think Please recommend some natural way to ge...
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
2 people found this helpful
Submit FeedbackFeedback

I am 26 years, I have pcod problem not regular menses.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read my health tips on pcos you will get idea about pcos. Take apis 3c 4 hrly for 4 days.
You found this helpful
Submit FeedbackFeedback

Hey I have pimples in my face. I'm male age-18 years. I tried too many medicines but none are ever worked.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hey I have pimples in my face. I'm male age-18 years. I tried too many medicines but none are ever worked.
Take pituitarinum 200 2 doses and the start taking cosmos 30 3 doses daily for 2 weeks. And then revert me back
You found this helpful
Submit FeedbackFeedback

I have problem of pimples and acne from many years and after every 3-4 days a pimple comes out on my face and it leaves dark spots on my face so suggest me something to get rid of it.

BHMS, DEMS
Homeopath, Pune
I have problem of pimples and acne from many years and after every 3-4 days a pimple comes out on my face and it leav...
Hello. Acne is because of hormonal changes in body. Do not taking proper hygiene, eating too much oily foods, spicy foods.. Dandruff, constipation,do following tips: 1. Take homeopathic treatment. 2. Wash your face 3 times/ day. 3. Avoid spicy and oily foods. 4. Drink water 8 glass / day. 5. Eat healthy diet. 6.apply neem powder face pack every alternate day. Leave it for 20 min and wash with plain water.
You found this helpful
Submit FeedbackFeedback

Hi, I am having back pain over 1 week. Kindly suggest.

Physiotherapist,
You need to take care of your back in day to day work. Use hard bed to sleep and some back exercises.
2 people found this helpful
Submit FeedbackFeedback

Sir I am suffering from anxiety. I always go on thinking about past. And have always fear in mind that whether what I have done in the past might be wrong. I have complete loss of confidence. What should I do.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Sir I am suffering from anxiety. I always go on thinking about past. And have always fear in mind that whether what I...
Intellectuals all are having the same problem. In every one life when we think about past we done mistakes and not utilizing time properly. Everyone thinks about it. Present situation is better than past. Infuture after two years when think about present situations then there also we feel like that. So it is common in everyone life. Maturity people after thinking about past life they learned good lessons from past days. They take further steps it should not be repeated. So my advise is do not think too much about past. You should feel learn yourself about past mistakes. Remember past incidences happy days. Do not remember bad days. It have chance to depress ourself. Feel always comfortable enjoy the present days. Feel always a have very good experiences in past life. Do not be anxious. When you feel anxious take anything new item. Enjoy with friends and family members. Best of luck.
1 person found this helpful
Submit FeedbackFeedback

Hi I am suffering from rheumatoid arthritis what is way for cure i am weighing 102 kg weight reduction is not possible inspite of diet doctor says due to genetic factor I have to remain fat any solutions for fat reduction ca you prescribe a diet chart for me i am diabetic too. How to reduce fat and wright and cure for arthritis. Hope you can guide me. Thanking you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! weight reduction helps. Medicine will have to be taken.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. I have been suffering from fever cold for 3 days. So What medicines are there for me to cure fever cold?

MBBS
General Physician, Faridabad
I am 23 years old. I have been suffering from fever cold for 3 days. So What medicines are there for me to cure fever...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
You found this helpful
Submit FeedbackFeedback

Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting worse about 70% of my hair turned white please help me to get my hair blacken yours thankfully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting wors...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor want to ask a question. I am underweight can you please suggest me some advise for gaining weight. I eat less food because most of the times I do not feel hungry.

MSc
Dietitian/Nutritionist, Chandigarh
Hi doctor want to ask a question. I am underweight can you please suggest me some advise for gaining weight. I eat le...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
Submit FeedbackFeedback
View All Feed