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Dr. Monica

Ayurveda, Chennai

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Dr. Monica Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Monica
Dr. Monica is one of the best Ayurvedas in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prakriti Ayurvedic Center

AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
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I have a stomach problem. When I take light food my stomach get tit. What can I do?

PGDHHM, MBBS
General Physician, Delhi
I have a stomach problem. When I take light food my stomach get tit. What can I do?
Take antacid tablet for acidity. Eat fresh food. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Avoid constipation. Eat 3-4 servings of fruits everyday. Chew the food properly. For severe pain,antispasmodic medicines might be helpful. Hope this helps u. If required, consult
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I want to height gain. Is it sufficient to take two teaspoon only of ashwagandha daily or any more.

BHMS, MD - Homeopathy
Homeopath, Delhi
I want to height gain. Is it sufficient to take two teaspoon only of ashwagandha daily or any more.
Dear Mr. Lybrate-user, as you have already turned almost 19 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem! hope I was able to help you with your query! we are always there to help you. You can also buy our package of height booster available on lybrate website by the name of" height booster for all"
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I have not slept for 4days and now I am suffering from fever and head aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 4days and now I am suffering from fever and head aching, what to do? Please help me!
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest, Avoid anxiety and stress 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor
2 people found this helpful
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1st question sir Now a days here summer. So I am getting black skin. And dull face How to overcome with my original colour.? Basically I am white. 2nd question. At the age of 18 I got over hair loss. It'scontinually3 years. Till now not stopped. I consulting doctor.. He said lack of iron sakthi. So he made injection for iron power. Every 10 days he will do that. Then he give shampoo named" Ketzi" (ketoconazole &zinc pyrithione medicated shampoo) An then he gave tablets. (mrng two tablets. 1. Rejuhair 2. Frineset. And then He give solution. MINTOP (minoxidiltopical solution usp 2% Mmm. I am using all these. But I getting hair loss till now. Pls tell what I have to do. Give me life pls. I love my hairs. SME times getting over hair loss. Pls tell I will use this or not? What I have to do? Tell me pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1st question sir Now a days here summer. So I am getting black skin. And dull face How to overcome with my original c...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Please tell me I am having heavy hair fall for the past 2 months, what I need to do, im in hyderabad. I am 23 yrs old.

BHMS
Homeopath, Faridabad
Please tell me I am having heavy hair fall for the past 2 months, what I need to do, im in hyderabad. I am 23 yrs old.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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BDS, PGDFO
Dentist, Gadchiroli
For safer and healthier gums, try massaging your gums with eucalyptus or peppermint oil in a circular motion throughout the mouth on a daily basis. It will increase the blood activation thereby keeping your gums healthy.

My brother is having nose bleed very often, almost twice a week. He is 10 years old. Please suggest what disease it can be and which doctor should we consult.

BHMS
Homeopath, Delhi
My brother is having nose bleed very often, almost twice a week. He is 10 years old. Please suggest what disease it c...
Hi nose bleed in kids is generally not due to some major disease, it is more often itself a problem sometimes related to minor injuries of nose and sometimes due to excess heat of weather. Consulting homoeopath is the best option for permanent cure of this problem and the course will last- 2-3 months.
1 person found this helpful
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I am now 20 years. And I did sex from 3 years before now my ques. Is did any problem from sex I mean on periods bcoz my periods are irregular now I worried about that. please hlp me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am now 20 years. And I did sex from 3 years before now my ques. Is did any problem from sex I mean on periods bcoz ...
There can be many reason for irregular periods. Having safe sex does not alter your period date. To find the reason of irregular periods it is advised that get ultrasound lower abdomen and Thyroid profile done and visit a gynaecologist
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I am 18 and my height is 5'1 is there no way that I can grow atleast 5'5 because it is really sad to see myself so short amonst my cosins who are 5'7 or 6 so please respond asap with any techniques that could help me grow.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
There is a process called tikta ksheer vasti, which can actually help you to gain height. Google it & if you need advice, msg me.
1 person found this helpful
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I have a desk job and in the last 3 years, my weight has gone upto 58 kgs to 75 kgs. I want to lose weight Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 3 years, my weight has gone upto 58 kgs to 75 kgs. I want to lose weight
Please help.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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What are the remedies and methods to have a clear skin without acne and blackheads and whiteheads. I have a oily t zone on the skin and the rest of it is dry. What should I do to prevent the acne and other skin problems.

PG Hom, London, BHMS
Homeopath, Mumbai
What are the remedies and methods to have a clear skin without acne and blackheads and whiteheads. I have a oily t zo...
Hello Nikita, Certain measures that you can follow to avoid acne are: Avoid ghee, pily, spicy food, cheese, butter, chocolate, ice cream , cakes and pastries. Drink atleast three to four liters of water everyday. Wash your face atleast four times a day with a mild soap. You can apply a face pack of Multani mitti, which makes the face less oily and even reduces the appearance of pimples as well.
3 people found this helpful
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I have so much pimples blackheads on my back and hands what should I do to get rid from this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so much pimples blackheads on my back and hands what should I do to get rid from this?
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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My knee was a little bit injured in an accident. X-RAY was normal. Doctor said it was a minor injury and no need for any big treatment. Now after 5 days I'm fine, there's no pain but feeling loose at my knee while walking. Having problem in walking up on stairs. What may be the problem? Please answer soon.

MBBS, MS - Orthopaedics
Orthopedist, Chennai
My knee was a little bit injured in an accident. X-RAY was normal. Doctor said it was a minor injury and no need for ...
Wait for a week more . Plz don't jump into MRI now. Give ice pack to your knee. Don strain much for 2Weeks. Most often MRI mislead you if you do now.
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I have neck pain for over 7 days continuously. What should I do to get rid of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Apply volini spray n stop taking pillow. Get n X Ray neck done . Take 1 tab nucoxia Mr . Revert back with reports for further management.
1 person found this helpful
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When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't. I took a break n again started running but after few days pain rose again. What should I do please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't....
It's called as shin splints. You need good diet, calcium and vitamin d intake. Proper shoes and good running surface, not the hard surface.
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Mere sir m bahut jyada problem create hoti rehti h aur mera pet bhi bahut jyada dard karta rehta h.

BAMS
Ayurveda, Mumbai
Mere sir m bahut jyada problem create hoti rehti h aur mera pet bhi bahut jyada dard karta rehta h.
Apke sir me kis prakar ki problem hothi hai bataiye kya aap puri neend lete ho der rath jagte ho agar aaisa hai to aapka pitta bada hai take tab domcet 1-1-1 tab nimsaid-p 1-0-1 for 5 days.
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I am 26 years old. I have sex with my boyfriend on 7 August with safety and my period cycle 12 to 13. But still 16 August my period not come. Can I pregnant.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 26 years old. I have sex with my boyfriend on 7 August with safety and my period cycle 12 to 13. But still 16 Au...
It is extremely important to know the time of cycle in which the pill was taken and if it was really required. Wait for a couple of days and then do a home pregnancy test. If you need any help, please contact. And if the result is positive, do not delay in taking action.
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I am having dark circles under my eyes please provide some suggestions so that it will help me to overcome this problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having dark circles under my eyes please provide some suggestions so that it will help me to overcome this problem.
There can be various reasons, lack of sleep/nutrition or stress. It can also be hereditary. If it is hereditary, it requires proper treatment like laser etc. If not, put cold cucumber slices for 20 minutes everyday in your free time in your eyes and relax. Use an undereye cream or serum before sleeping.
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Kuch baat koi bolta hai to koi to dil dhak dhak karta hai aur sleeping karte hai to akbar lagta hai matha mai hamesha dard rehta hai kamzori lagta hai bhuk nhi lagta hai.

MBBS, MBA (Healthcare)
General Physician, Delhi
Kuch baat koi bolta hai to koi to dil dhak dhak karta hai aur sleeping karte hai to akbar lagta hai matha mai hamesha...
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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