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Dr. Mohanambal

Gynaecologist, Chennai

100 at clinic
Dr. Mohanambal Gynaecologist, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohanambal
Dr. Mohanambal is a trusted Gynaecologist in Ambikapuram, Chennai. You can consult Dr. Mohanambal at Kamal Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mohanambal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kamal Nursing Home

No 11 A, T H Road, Washermanpet. Landmark:Near Krishna Theatre, ChennaiChennai Get Directions
100 at clinic
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Hi team, Please provide me a diet chart. I am 26. I am doing night shifts. Can't maintain myself. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi team,
Please provide me a diet chart. I am 26. I am doing night shifts.
Can't maintain myself.
Thanks.
I will tell you what to eat and what not to eat! avoid sugars, sweets, salts, snacks, munching on junk food. Take lots of fresh fruits and salads and clear soups -easily available in can noteens, otherwise carry from home a box of cut fruits and salads, some brown bread, boiled egg, toned milk, curds/ raita with cucumbers etc. Take high protein diet like egg, nuts, roasted chana as snacks as they are filling and keep away hunger pangs.
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I getting married this month, I am afraid about sex, friends are suggesting me to have safe sex by using condom. Is it good to use condom with wife?. I am confused.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
U use condom if you do not want a child and if you want your wife to make pregnent soon, do sex without condom. Simple. For more answer revert me back.
12 people found this helpful
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Hello sir, during periods it pains for me a alot can you please suggest me any medicine.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello sir, during periods it pains for me a alot can you please suggest me any medicine.
She is suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
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I am 38 weeks pregnant. I want to get baby through normal labor pain. At present I have white discharge, back pain and lower abdomen pain. Is dis the right symptoms? What are the earlier symptoms of getting labor. Will I fail to get pain?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I am 38 weeks pregnant. I want to get baby through normal labor pain. At present I have white discharge, back pain an...
If you are in labour you will have mild to severe abdomen pain and backache, little bloody discharge from vagina or watery discharge.
5 people found this helpful
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I had annual penetration 2 month bt I hav some doubt dat some sperms have gone inside my vigina n last month I had my date bt dis month I dint get date until now m afrid of pergancy. Are der any choices of becoming pergnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
if you have any doubt that the semen must have entered or even touched your genitals, you should do a peregnancy test at home.
1 person found this helpful
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I've this irregular periods problem. I haven't had my periods since 2 months. I've had an intercourse last weekend and now I doubt am pregnant. Cuz am having a regular stomach ache and now I even feel like puking.

MBBS
General Physician, Chandigarh
I've this irregular periods problem. I haven't had my periods since 2 months. I've had an intercourse last weekend an...
First thing is as your periods are overdue you do a urine test for pregnancy and then can proceed according to the result if you want you can contact me on Lybrate website in private questions section or instant contact
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My last three periods were on 25th Feb, 23rd March, 19th April 2016. When should I be ovulating I may as I have regular cycle always. Also I had unprotected sex on 11th. My doctor told. Me. It's safe and I pill not needed. So I did not take I pill. I don't wAnt to be pregnant. Please confirm if I am safe and will get periods on time.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
My last three periods were on 25th Feb, 23rd March, 19th April 2016. When should I be ovulating I may as I have regul...
No you are not at all safe from pregnancy. Ovoulation can occur at day 22 also plus ovum can remain in the tube for some time so you should have taken the ipill.
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How Exercise Can Help with Rheumatoid Arthritis

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
How Exercise Can Help with Rheumatoid Arthritis

If you are middle aged and can feel pain in your joints and can see them get inflamed and turn red, chances are that you suffer from rheumatoid arthritis. An early diagnosis can help control it through medication, lifestyle changes and exercise.

Exercise is one of the most important aspects of the treatment of this disease. Exercise has many benefits for a rheumatoid arthritis patient. Some of these are: 

  1. Increased flexibility: Exercise helps relieve the stiffness caused by the disease and keeps your joints flexible. 
  2. Stronger muscles and bones: This helps strengthen the muscles that support joints. It also helps strengthen bones by making them denser and thus preventing fractures. 
  3. Pain management: When you exercise, the joints are kept flexible and the pain associated with moving them is reduced. 
  4. A healthier heart: Rheumatoid arthritis increases the risk of suffering from heart disease. By exercising regularly, the heart muscles are kept healthy and there are lowered chances of heart diseases. 
  5. More energy: Exercising boosts energy production, helps you sleep better and makes you a happier person. 

Before you begin exercising consult your doctor to see what kind of exercises are suitable for you and what should be avoided.

Your exercise plan should cover these three points: 

  1. Cardio: Avoid high impact exercises like running on paved roads and instead create a low impact exercise routine for yourself. Walking, swimming and cycling are good forms of exercise to increase your heart rate. Try and exercise for 30 minutes a day. 
  2. Flexibility: Exercise is the only way to fight stiffness in joints. Do gentle stretches that are relaxing and do not hurt. Stretching a good way to warm up before cardio but should never be hurried. If a muscle starts paining while you re stretching it, stop immediately. 
  3. Strength training: This sort of exercise helps build muscle strength and can be done in a gym or at home. Lifting hand held weights, working with resistance bands and using your own weight to create resistance are some ways of strength training. Start by doing these exercises every alternate day. As your muscles get stronger, you can increase the number of sets of each exercise. Avoid heavy weight lifting. The important part of exercising is to be regular. Exercising with a friend can help you stay motivated. Setting goals for yourself in terms of number of hours a week can also help keep you moving.
4307 people found this helpful

Natural ways to avoid pregnancy after having an unprotected sex within 5 days of having such sex.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Natural ways to avoid pregnancy after having an unprotected sex within 5 days of having such sex.
Hi, natural ways work only with precautions. If you had intercourse in first and last week of period then remote chances are there. Natural ways are to calculate safe period which you can define by deducting 18 from shortest cycle and 11 from longest cycle. The time period will define duration when you need to have protection. After intercourse there is no natural way to avoid pregnancy (if happened around ovulation) but you have to take medicines.
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Sir. I'm Having sex with 40 years women would be bettr. Or 20 years girl would be bettr. For first tym.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is no such taboo where to start first. The aim should be that anyone of them should be std free. And always use protection.
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My friend had sex with his girlfriend yesterday without protection but ejaculated outside and today his girlfriend is having headache and feeling of vomiting is there any chance of pregnancy? Should he buy her a ipill ? Does it have any side effects ? He is very concerned about it and afraid to ask for help kindly do help.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
My friend had sex with his girlfriend yesterday without protection but ejaculated outside and today his girlfriend is...
Hello dear if intercourse takes place in third week of period and ejaculation even outside vagina carries risk of pregnancy in more than 25% cases. Second day nausea vomiting does not mean pregnancy its due to fear of pregancy. She has to wait for next period.
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I am 21 years old and I had sex with my boyfriend without any protection on 27th October night (after 12 clock -28th. But on next two days (28th and 29th) we used protection. I was not on periods when I had unprotected sex. I have taken the i-pill 2 hours before completing 72 hours (on 30th) Will it stop me from getting pregnant. Otherwise what should I do to stop me from getting pregnant? Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old and I had sex with my boyfriend without any protection on 27th October night (after 12 clock -28th....
Although you have taken IPILL within 72 hours of Unprotected Sexual intercourse but you have taken mediccine in the later part and there is no any gurantee that thi IPILL will show its action or not.Now it all depends whether you have had sex in your safe or unsafe period.When i your expected date of Menses.
3 people found this helpful
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I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what should I can do for maintaining harmones please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what sh...
This is easily treated by diagnosing the hormonal imbalance in exact manner and then correcting it. It can sometimes be caused by breast feeding also.
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I m 31years old and 23 weeks pregnant. I m started taking susten tablet from 6 the week till now. Do I need to continue taking tablet. How long I should take. In my first trimester scan cervix was 3.7 cms In my second trimester scan cervix was 3.3 cms Why size of cervix decreased. Doctor advised me not to do any work told me to take complete bed rest to avoid premature labor. What should I do now. Pls help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m 31years old and 23 weeks pregnant. 
I m started taking susten tablet from 6 the week till now. Do I need to conti...
There can be observer variation in measuring length of cervix. As long as it is more than 2.5 cm there is nothing to worry. Also if you have not gone into preterm labour before chances are very low unless your pregnancy this time has developed any new complications. You can continue to take susten tablet as advised but there is no evidence to show that bed rest in pregnancy prevents preterm labour.
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How can I improve my chances of becoming a dad? Its already coming to complete 1 year but my wife have not got any pregnancy. What would be the reason. Please let me know Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I improve my chances of becoming a dad?
Its already coming to complete 1 year but my wife have not got any pr...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
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Hello doctor I am 26 married. Last month I had tubectomy and the bleeding lasted up to 5 days now this month the bleeding is so heavy please help me some.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is tubectomy or something else.you can take clip tablet two times a day for 5 days .wait for another period
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I am 22 years old. I had sex with my bf so then I came to know that I have became conceive then I took microprostol tablet after taking that I got sever bleeding finally I got admitted for hospital they have done that d&c [dilatation and curettage] on 20th last month. Now I am ok with my health but doctor has told that in blood hemoglobin content was very less. Now I have question that for when my periods will happen like previously & my next pregnancy I will not get any problem. Now I can have sex or not it will happen any problem or what. Please give me answer to my question doctor.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 22 years old. I had sex with my bf so then I came to know that I have became conceive then I took microprostol t...
1 For low haemoglobin take treatment I am sure your gynaecologist must have advised. Later repeat haemoglobin report to confirm. 2 Next period first may be little delayed or as usual.\ 3 Next pregnancy mostly no problem, very rarely problem yes that is why abortion should be avoided. 4 You can have sex but important to use family planning method which fails the least or to have celibacy.
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