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Dr. Mohana Sundari

Pediatrician, Chennai

350 at clinic
Dr. Mohana Sundari Pediatrician, Chennai
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mohana Sundari
Dr. Mohana Sundari is an experienced Pediatrician in Thiruvottiyur, Chennai. You can consult Dr. Mohana Sundari at Sugam Hospital in Thiruvottiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mohana Sundari on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 349, Thiruvottiyur High Road, Thiruvottiyur. Landmark: Near Vadivudaiyan Temple & Near Tiruvottiyur Bus Stop, ChennaiChennai Get Directions
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World Diabetes Day Special - 15 Ways to Effectively Manage Your Diabetes

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
World Diabetes Day Special - 15 Ways to Effectively Manage Your Diabetes

World Diabetes Day is celebrated on 14 November, each year. It is the primary global awareness campaign for diabetes as it is one of the major problem of today's time. With an upsurge in the number of people suffering from diabetes, the sole aim of celebrating this day is to create awareness about this disease and suggest preventive measures to those who have not acquired it and provide tips to manage it to those who are living with it. 

So, here are 15 health tips that will help you manage your diabetes effectively: 

  1. You should quit smoking as it is very bad for diabetic patients. Smoking leads to narrowing of the blood vessels, which reduces proper blood circulation.
  2. You have to track your exercise patterns. Take actual notes about your exercise habits and make necessary changes based on the record.
  3. Eliminate fast food from your diet. Avoid eating out at restaurants and avoid taking extra salt, sugar and calories. You should cook your meals at home with light ingredients and less salt and sugar.
  4. Diabetes severely affects your vision and blindness is and blindness is a serious problem which may occur. Hence, get your vision checked regularly to prevent retinopathy.
  5. Avoid having quick coffees. Fancy cups of coffee are full of sugar, which lead to glucose and insulin fluctuation in your body.
  6. You must stay active and fit. This is the most important lifestyle choice for any diabetic patient. By exercising, you will maintain a good shape, your metabolism gets boosted and the insulin production increases as well.
  7. You should use a pedometer to calculate how much you are moving each day while exercising.
  8. Try to consume fruits and vegetables. By trying new vegetables and fruits, you will be able to keep your blood sugar under check and see how your body reacts.
  9. You must increase your amount of fibre intake. Fibre is important for diabetic patients, which keeps the digestive processes to run smoothly. Your cholesterol level decreases and blood sugar levels may reduce if you take enough fibre.
  10. You should chew gum as it keeps your mouth busy. It makes you crave for less food.
  11. You should eat on smaller plates. This is a psychological trick which makes you consume less amount of food and your sugar and calorie levels are maintained.
  12. Before taking any food item or eating out, gather information about them. Learn about diabetes friendly food options at restaurants and check which products you should avoid buying from the market.
  13. You should get your blood sugar levels checked regularly. You should check it several times a day to learn how your body responds to food.
  14. Circulation problems may cause issues with your feet, which may lead to a lack of sensation, cuts and scrapes. Check your feet regularly to notice changes.
  15. Instead of having 2,3 large meals a day, you should take several small meals throughout the day. This will keep your body’s digestive processes active thereby increasing insulin sensitivity.
3610 people found this helpful

She is 1 years and 2 month. No medical history. She had high grade fever and mild congested lungs for 2wks. They gave paracetamol sup and nebulizer tid. She became sick with chest distress. Admitted in hospital 3 days diagnosed as mild pneumonia and? Foreign body in lung. They kept her in icu with antibiotics iv and asthma medications. Oxygen saturation fluctuated from 80s% to 100%. They transfered her to tertiary hospital for bronchoscopy. Then she became so sick when reached that hospital and they did intubation immediately with ventilator and send for urgent bronchoscopy. They didn't find foreign body. The infection increased became severe pneumonia. After 2 days both lungs collapse. They applied ecmo for 7 days but it happened complications. The Bleeding increased. The kept her on rbc and fbb transfusion. After that the removed ecmo. Now she is on ventilator and icd applied because pneumothorax happened 5 times in both lungs. She is now one month on ventilator and I've antibiotics. But her condition deteriorating to worse. Every day infection increased. Now also she got adenovirus. Please what we can do for her? Because her condition become worse?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
She is 1 years and 2 month. No medical history. She had high grade fever and mild congested lungs for 2wks. They gave...
This is indeed a big worrisome infection. This happens with viral infection of the lungs and eventually turns up in a syndrome called ards. Where ecmo was needed. Ecmo removal is success but still stormy days aren't over. Pray to god. Hopefully it shall be fine.
1 person found this helpful
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Hello doctor. What are The best foods to increase breast milk. As I'm a mother of 4 months old child and there is a lack of breast milk since 3rd month. Help me doctors please.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no specific food and you have to take all nutritious foods and feed the baby every 2 hours or so . Being calm helps bring out milk . From 4th months you have to give homemade semi solids also
1 person found this helpful
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My only son is 12 years old and he is very addicted to pc games and playstation watching wwe and smake down games he fights including with parents and friends, how to change his attitude, he eats junk food that time, he dont concentrate in studies, what is the problem.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
It is aggression. Focus on prevention. Improve home environment. Show you affection. Give positive attention. All expectations to be taught. Be consistent. Show mutual respect. Afterwards use enforcement and extinction.
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I have one year baby, but my baby has no improvement in weight gain, I'm so worry about my child, so pls suggest so prescription for my baby to gain weight, I hope I get a better idea to gain my babies weight.

MBBS, MD
Pediatrician, Gurgaon
I have one year baby, but my baby has no improvement in weight gain, I'm so worry about my child, so pls suggest so p...
well one year old baby will gain weight if he gets enough calories for his daily activity.he waste good amount of calories in his energetic work he is doing.you should give only two breast feeds,4-5 soup like,home made,added oil or butter at interval of 3 hours.h e must get one thousands calories per day.thanks ,a nice quistion
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I have a son of 4 1/2 years he often gets cold every now & then why does he get cold every time if I give him kerala banana will it effect him from cold & he likes to drink milk from the feeder. He don't leave his feeder.

FIAP(NEONATE), MD - Paediatrics
Pediatrician, Ahmedabad
Children are often prone to cold which may be due to viral infection or an allergic phenomena. However if there is an adequate weight gain and no other symptoms,no need to worry. As he grows, the episodes will become less frequent. Usually there is no relation between banana and cold as commonly believed. And you need to stop the feeder immediately. Warm Regards.
1 person found this helpful
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Hi, I have 3 years old son. He speak word which is spoken by us. He speak kaka mama tata. Etc. I know that which is the last time when a baby speak very well. Till which time I wait to speak.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I have 3 years old son. He speak word which is spoken by us. He speak kaka mama tata. Etc. I know that which is t...
He should speak a few words by now and if he is not, then have to check him ofr autism or hearing loss.
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I become mother of 6 months baby. But still m suffering from breast pain. As I dont have sufficient milk for the child during breast feeding. Pls suggest me something effective?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
BETTER U SHOULD TRY WEANING FOR BABAY NOT ONLY DEPENDENT ON MOTHER MILK AMOUNT OF MILK CANT BE IMPROVED FOR PAIN U CAN DO HOT FOAMENETATION 3-4 TIME FOR 4 DAYS
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My kid is 7 months old now and I wish to nurse him at least for 6 more months. I feel there is a reduction in milk quantity. Started taking Galact granules 2 months back but did not find it boost the milk supply. Please suggest diet to increase milk supply.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
The key to more milk is more suckling. The more your baby suckles, the more milk your body produces. Expressing breastmilk frequently would also boost production. Since your baby is 7 months old, your baby needs fresh, home cooked food along with breastmilk.
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My 3 years old child is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MBBS
Pediatrician,
My 3 years old child is sick with a temperature of 100 degrees she can not keep anything down including liquids. What...
Hello lybrate-user! sorry to hear that she is suffering from fever. Since generally in fever for kids they will not feel to eat or drink as their appetite will be low. So to say it is fever it should be more than 100.4 f. So start with some tapid sponging, this will help her to reduce the temperature. Give paracetamol. If her weight is around 13 kgs you can give syrup dolo 250mg/5ml, 3.5ml four times a day with a interval of 6 hours. Tender coconut water is best to keep her hydrated. Do not force her to drink too much of water at once. Make her to drink water sip by sip. Take care.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
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My son is 7 years old, for the last 3 years he is suffering from milk intolerance. Time and again his tummy gets upset. Sometimes pain, sometimes gas, sometimes loose motion. He is week and does not eat quantity. Eats but small meals. Please Advice

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Give food other than milk based food and for protein eggs are the best.Give six meals only one small and one big alternate. Give some fermented food example idli,dosa.
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My 5 years old daughter is getting white marks on her neck and chest, earlier they were not that big but now they are growing, I consulted a local doctor he gave son antifungal medicine and vitamin tonic please suggest.

MD - Paediatrics
Pediatrician, Ranchi
The most likely possibility is pitryasis versicolor. It would be better if you attach an image so that I can help you out.
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I have 22 months old son his bubble moment is so bad please give some suggestions to normal.

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
I have 22 months old son his bubble moment is so bad please give some suggestions to normal.
I assume you mean bowel movements. Give just 2 milk feeds, stop your feeds and give him 3-4 solid meals, which includes whatever you cook at home, make sure it has lots of fibre.
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I'm 23 yrs old male. I having gynaecomastia. I have memory problems.I'm facing difficulties in communication with other persons. I have lack of confidence in doing any task. My mood also changes frequently. I'm facing severe depression from last 7 years. And my behaviour is similer with ADHD. I read lot of meterial related to depression , ADHD, bipolar disorder and also klinefelter. I'm fearing that I have klinefelter so please give me instructions about to whom I should refer & which tests to be made for diagnosis.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will need to consult with a sexologist, counselor, and psychiatrist to realistically discover what your problem is. In the last 7 years, some from your depression and mostly because of your adolescence, you have become very suggestible. This does not augur well because at the mere mention of some disease, you could identify with it and even produce symptoms to ratify your belief. So reading so much about different pathologies will only corrupt your mind and will never bring peace and finality to your diagnosis. Therefore, do no more self-assessment and visit a doctor who will guide you and help you understand your condition. Since you are depressed, you will have other complications and some of the symptoms may overlap with other disorders that you will easily feel that you are suffering from those diseases too. This will all make you miserable, and more depressed. You are still young and if your condition is identified early, interventions are more successful. Visit the professional soon.
2 people found this helpful
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My kid is 9 years old, still she making bedwetting in night. Is there any treatment for it, whom should I consult.

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
Bed wetting can be primary or secondary. If primary it will resolve just ask her to go to toilet before sleep and not to take fluids after 8 pm. If secondary need to investigate.
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