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Dr. Mohan Ram

General Physician, Chennai

Dr. Mohan Ram General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mohan Ram
Dr. Mohan Ram is a trusted General Physician in Noble Hospitals, Chennai. You can visit him at Noble Hospitals in Noble Hospitals, Chennai. Book an appointment online with Dr. Mohan Ram on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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I am 23 year old male having trouble with neck pain from past 1 year, this happened because of my workout in gym, took physiotherapy.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid high pillow. Apply volini gel on neck. Do warm fomentation. Do neck exercises. In pain free period. It will help you.
1 person found this helpful
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I'm 23 male. I have anal sex with my gf is it ok? If I put my sperm in her ass is there any problem?

MBBS
General Physician, Mumbai
No problem as far as pregnancy is concerned but she can develop local anal problem like fissures or fistula
1 person found this helpful
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Dr. I am in very serious tension. I went to my gf for having s*x. For the first time in my life. I usually masturbates 2wice a week n my penis is alright and responds with my stimulation. But this time after 30 mins of stimulations also it doesn't stood. Pls note. I masturbated in the morning n went for sex at 3 pm.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. I am in very serious tension. I went to my gf for having s*x. For the first time in my life. I usually masturbate...
Hello- Think of your sexual energy as a water bottle. Its capacity is limited. Drink enough water in a short period of time, and the bottle will run out of its contents. Now think of neurochemicals, i.e., testosterone, estrogen, nitric oxide, dopamine and serotonin, as the molecules that make up the water. Each time you engage in masturbation, you deplete the reserve of neurochemicals. This is the reason behind your erection loss. You need to start herbal supplements to improve your erection physiology and to make some important changes in your lifestyle to get rid of your condition.
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Respected dr, I have insomnia, I got job now can't sleep at right time, I have consulted near by doctor he gave one tablet for 3 days but it's not ok for me ,suggest any better sleeping pills which will be available In pharmacy without prescription. Not for wrong purpose.

MBBS
General Physician, Cuttack
Respected dr, I have insomnia, I got job now can't sleep at right time, I have consulted near by doctor he gave one t...
No sleeping pill will be made available without doctor's prescription. You have to get yourself examined by doctor to find out the reason of insomnia and follow advice and treatment accordingly.
3 people found this helpful
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Dear doctor I face the migrane daily since 2010 I used to much medicine and checked the different doctors but all in vain. Please guide me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing type of headache. It is usually seen in females but may occur in males too. Management of migraine includes treatment for acute headaches and then treatment for prevention of future attacks of migraine. This is decided according to the onset, type, duration, severity of headaches and also the associated symptoms like sleep problems, stress, anxiety etc. You may consult me online for any further queries assistance in treatment.
1 person found this helpful
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I am facing Sexual problem my hydroceile badh gya hain . Abhi thoda bada hain future main jyada problam hogi kya . Main kya karu please help me sir.

D.H.M.S
Homeopath, Muzaffarnagar
I am facing Sexual problem my hydroceile badh gya hain . Abhi thoda bada hain future main jyada problam hogi kya . Ma...
You can operate this, and if you want to take medicine, you can take a homoeo medicine rhododendrons -30, 5 drops in little water thrice daily for one month.
1 person found this helpful
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Hi doctor, I have been taking Malebooster for a while now but I have seen no positive impacts. Could you help me out?

MBBS
Sexologist, Panchkula
Hi doctor, I have been taking Malebooster for a while now but I have seen no positive impacts. Could you help me out?
You are taking male booster. I advise you to tell me since how long you are taking male booster? and why you are taking these?, for better guidance and treatment.
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6 Reasons To Avoid Aerated Drinks During Your PMS

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
6 Reasons To Avoid Aerated Drinks During Your PMS
6 reasons to avoid aerated drinks during your pms

Aerated drinks during pms are a strict no-no for following reasons.

1. They play havoc with already unstable hormones and fluctuating levels of blood sugar that can cause intense mood swings and stress.

2. Since aerated drinks have high sugar content, they imbalance the immune system and cause fatigue.

3. Aerated beverages aggravate pms symptoms like cramps, headaches, bloating, breast tenderness, mood swings, fatigue and backache.

4. Some aerated drinks have caffeine that acts as a stimulant for heart rate and blood pressure. They cause insomnia and amplify exhaustion.

5. Aerated drinks tend to irritate stomach lining due to increased gastrointestinal acidity. This further causes severe cramps.

6. Carbon dioxide present in aerated drinks leads to excessive gas production and bloating.

If you would like to consult with me privately, please click on'consult.
7614 people found this helpful

My calcium level is 8. 02. Is it low. Is it possible that due to it vitamin d level will also be low ?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear,can you please mention the unit. Why did you get your calcium levels checked? What symptoms are you having? Please do remember that we treat you and not the reports. However it does seem that your calcium levels may be on the lower side of normal. Not all low calcium levels are due to low vitamin d.
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Im 19years old I have a problem of all kind of body pains and also too headache sometimes I even fall of to the floor what happened to me I do not know.

MBBS
General Physician, Mumbai
Im 19years old I have a problem of all kind of body pains and also too headache sometimes I even fall of to the floor...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and For pain take tablet paracetamol 650 mg and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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Dear authority have a psoriasis problem on my leg for a quite a long periodhave gone through all kinds of treatment but got no permanent solution till datePlz. Advice accordingly for a complete cure solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear authority have a psoriasis problem on my leg for a quite a long periodhave gone through all kinds of treatment b...
For perment solution you must follow diet according to ayurveda. Live stress free. Get done biopurifacation /panchakarma yearly once. Avoid excessive oil, salt, junk food, outside food.
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Sir Earlier I hv uncircumcised penis one night when I masturbated my glans come out (circumcised penis) due to this my penis neck swallowed nd little pain sir.

DHMS (Hons.)
Homeopath, Patna
Sir
Earlier I hv uncircumcised penis one night when I masturbated my glans come out (circumcised penis) due to this m...
Hello, This is the condition of phimosis you are suffering from, need circumcision to get immediate relief. Tk, care.
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Hello I am 22 years old and I am suffering from stomach pain on 3-4 week but cannot relif that can I need plse prescribe me some good medicine.

BHMS
Homeopath, Faridabad
Hello I am 22 years old and I am suffering from stomach pain on 3-4 week but cannot relif that can I need plse prescr...
Hello. There are many reason for pain in stomach which could be related to your stomach or liver or kidney or intestine or pancreas or could be some other reason. Kindly elaborate your symptoms, signs and do share reports (if any. W start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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I've red dot spots on the roof of the mouth and it is irritating with my throat, ears and inside the nose. Please suggest me a medicine.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi Ekam, The commonest cause of the red spots on the roof of the mouth is severe infection in the throat. However it is very necessary to rule out other possibilities for this condition. It will be better if you consult your dentist as some blood tests should ideally be done to find out the reasons for spots.
1 person found this helpful
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My friend is 20 years old. She is having sever cold and fever from the past two weeks. Also vomiting at times. She complains about body ache too. What could be done?

MBBS
General Physician,
My friend is 20 years old. She is having sever cold and fever from the past two weeks. Also vomiting at times. She co...
she is having viral fever take a tab of paracetamol or calpol. do warm saline gargle twice a day. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. she can have a tab of cetrezine asvwhen required.

Carom (Ajwain) - What Are Its Benefits?

M.D. (Ayurveda )
Ayurveda, Patiala
Carom (Ajwain) - What Are Its Benefits?

Carom (ajwain) is a crucial herb that is found in all Indian kitchens and is used primarily as a taste enhancer. Carom has numerous medicinal properties that make it beneficial for maintaining a good condition of your health. Dietary regime that utilizes carom on a regular basis can derive a lot of health benefits in the long term.

The following are some of the benefits of carom:

  1. Acidity- Carom has anti-acidity properties that can prove beneficial in providing relief from the symptoms of acidity and enables you to control your problem your acidity effectively. A solution made from a pinch of salt, carom and lukewarm water, when consumed every morning or post meal on a regular basis, works wonders.
  2. Asthma- The smoke of carom seeds act as a bronchodilator that is effective in easing the breathing pattern. If an asthma patient utilizes the mixture of carom seeds and jaggery twice daily on a regular basis, it will provide considerable relief from the discomforts that are associated with asthma.
  3. Diabetes- Carom has medicinal properties that aid you to control your blood sugar level. Consumption of a solution made from a tsp of neem powder, half tsp of cumin powder, carom seeds and a glass of hot milk on a regular basis can help you manage your blood sugar.
  4. Cold and migraine- Carom can be utilized for the treatment of recurrent and persistent cough and cold. Inhalation of grounded carom seeds is effective in providing relief from constant headache, cold and migraine.
  5. Stomach problems- Carom seeds have mild alcoholic properties that can be utilized to treat the problem of stomach pain and indigestion. A mixture of carom seed and salt when consumed with a sip of water is effective in providing relief from the symptoms of indigestion and stomachache.
  6. Menstrual cramps- Application of carom seed oil can help you achieve speedy relief from the discomfort of menstrual cramps. The seeds of carom act as an effective nerve tonic and reduce the intensity of menstrual cramps.
  7. Sperm count- Carom seeds are effective in increasing sperm count and can also be utilized to treat sexual dysfunctions. Roast a mixture of tamarind kernel, carom seeds and clarified butter; add a tsp of the mixture and honey to a glass of milk and consume it on a regular basis prior to sleep to achieve speedy results.

Related Tip: "Can Your Fridge Make You Sick?"

5847 people found this helpful

I'm a 47 years old male. Notwithstanding that myself being a complete teetotaller, I'd heart-attack when I was only 30 years old & suffered myocardial infarction. Last year my condition got so very deteriorated that I had to undergo a Heart-Transplant surgery at Chennai & recuperating since then. For first 7 months post this surgery, I was put on a steroid Wysolone-5 mg OD. However, this resulted in a weight gain of 10-12 Kgs until now, more particularly around my belly. Kindly advise me diet plan with a set of must-do exercises, which'll help me reduce my stomach pinch! Please note that I'm off the Wysolone drug now, but I'm still put on a very high dose of immuno-suppressants! Also, please advise if weight lifting would help? Please oblige Regards: Adv. Prasad Kulkarni Attorneys at Law.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
I'm a 47 years old male. Notwithstanding that myself being a complete teetotaller, I'd heart-attack when I was only 3...
Switch to low-carbohydrate and low-fat diet. In cereals, consume rice (without starch), rice flakes. In fruits, consume low-carbohydrate fruits that have low levels of glucose such as Apple, Pear, Blueberry, Avocado, Apricot, Grapefruit, Kiwi, Plum, Strawberry, Raspberry. Use Canola oil/desi ghee. Sugar intake should be between 5-7g. Avoid junk/fried foods/sweets. Weight lifting would help. But better do aerobics and play sports. These would help better.
1 person found this helpful
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Umbilical Hernia Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Umbilical hernia diet

An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.

Foods to avoid

Certain foods are not recommended for people with an umbilical hernia and should be avoided.

These include:

White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.

Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.

Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.

Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.

Foods to include

A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:

Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.

Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.

Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.

Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.

4 people found this helpful

I'm a student. I want to develop my muscles. I work out daily from past 1 month But I don't take any supplement any extra things. I just eat 100 g paneer and drink 1.5 liters milk. I want to ask whether I will take proteins or any other supplement or not.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I'm a student. I want to develop my muscles. I work out daily from past 1 month But I don't take any supplement any e...
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I am 32 year old unmarried, I am always thinking about sex, sometimes it comes in sleep .I want to avoid this thing ,I always keep my mind in my work then also it happens.

BHMS
Homeopath, Sindhudurg
I am 32 year old unmarried, I am always thinking about sex, sometimes it comes in sleep .I want to avoid this thing ,...
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 eat the herb caste tree berry. Also known as" monk's pepper, this supplement has been used to reduce libido since the middle ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this.
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