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Dr. Mohammed Bashar

General Physician, Chennai

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Dr. Mohammed Bashar General Physician, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mohammed Bashar
Dr. Mohammed Bashar is a popular General Physician in Ambikapuram, Chennai. He is currently associated with Basheera Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mohammed Bashar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Basheera Clinic

#135,Mosque Street Near Indian Bank, ChennaiChennai Get Directions
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Dementia - Easy Tips To Help You Cope With It!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dementia - Easy Tips To Help You Cope With It!

A lot of things can be done to cope with the initial stages of dementia. A person goes through a wide range of emotions such as fear, denial, frustration, and anger, post the diagnosis. Here is a list of tips that will help a patient with dementia to cope better:

  1. Physical health: For a dementia patient, it is very important to take care of one’s health. A good diet along with regular exercise and adequate rest is a prerequisite to manage this disorder.
  2. Regular check-ups: Regular medical check-ups with the doctor are necessary in this condition. Depression and other mental health problems should be discussed with a professional.
  3. Quit alcohol: Alcohol might give momentary pleasure from the misery, but it has long-standing implications. It reacts with the medicine and creates additional health and memory-related complications.
  4. Allocate time for difficult tasks: With time, it can become difficult to perform even the simplest of tasks. The patient should accordingly schedule the time to perform the tasks which may be difficult to carry out. Adequate breaks should be taken while performing a task to avoid getting fatigued.
  5. Redefine work: If a patient is suffering from dementia is still working, it should be ensured that the work is more manageable from a desk. Planning an early retirement may be a good idea in order to cope with dementia.
  6. Be organised: Keeping track of things can get difficult with time. It, therefore, makes sense to organise all belongings systematically. Putting labels on doors and drawers also help.
  7. Continue pursuing your hobbies: Amidst the difficulty and the depression, it is a good idea to continue doing things that are fun. While such activities might require some assistance from the doctor and family members, this helps the patient to be cheerful and healthy.
  8. Maintain notes: Since dementia is involved with forgetfulness, it makes sense to maintain a diary and keep records of phone numbers, people, appointments, etc.
  9. Communication channel: Maintaining a direct communication channel with family, friends, and relatives is a good idea. Sharing feelings will go a long way in maintaining relations with loved ones.
  10. Support group: Joining a dementia support group can be highly beneficial for the patient. It will not only give the patient company but also make sure that the patient gets a lot of useful information about the disorder. It also helps in keeping the morale up.
  11. Getting ready for the future: Things need to be meticulously planned well in advance to ensure that when the disease progresses, the patient has enough people to look after him. Things such as medical arrangements, financial assets, and property details should be carefully handed over as per the patient's wish. This will ensure a smooth run of the patients’ life when they can no longer take care of themselves. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
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I am doing unprotected sex since 5 month but not getting pregnant. Performed all the test for body check up like theoride, cbc but every thing is ok. Please suggest if any problem.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Pregancy is possible only on one day of cycle that is the day on which you ovulate. Means when you say 5 months actually it is just 5 trials. Couple has to give 12 to 24 cycles time to nature then if pregnancy does not occur detailed reports are required, then treatment. Both reports and treatment require lot of time means you- both should go to gynecologist or infertility specialist in whom you have trust and meet him/her repeatedly with patience.
3 people found this helpful
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I m having tonsils these days, it looks like they are swelled up. What to do for it?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Hi Shalu, Tonsillitis problem should be shown to doctor as it will create a problem as day passes buy . Till then you can do salt water gurgles 3-4 times per day, avoid oily and spicy food.
1 person found this helpful
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Hi i'm aged 18 years. I have a skin allergy on my ear. It's a fungal allergy. How to get rid of this allergy. Kindly help me out with a cure. Thank you.

MBBS
General Physician, Mumbai
Hi i'm aged 18 years. I have a skin allergy on my ear. It's a fungal allergy. How to get rid of this allergy. Kindly ...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
1 person found this helpful
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I am having itching means discomfort in my throat and cough and cold also. What should I do to get relief from this?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am having itching means discomfort in my throat and cough and cold also. What should I do to get relief  from this?
For permanant cure consult me in private. For temporarly you can try dukca12c alternate with drosera 12 c.
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Today morning i had chakkar and then whole day chakkar. Not able to sleep and having so much weakness.

BHMS
Homeopath, Faridabad
Today morning i had chakkar and then whole day chakkar. Not able to sleep and having so much weakness.
Hello, First of all get your Blood pressure checked by a nearby doctor . Please explain if you have cervical Spondylosis ,symptoms like pain in neck, head, shoulders., 3 drops thrice a day Take Belladonna 30 CH , 3 drops thrice a day. BC No. 27, 5 tabs thrice daily for 1 month.
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I am 26 years old and has been diagnosed with diabetes. I have lost 20 Kgs weight in 6mths. And feeling weak now. What should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 26 years old and has been diagnosed with diabetes. I have lost 20 Kgs weight in 6mths. And feeling weak now. Wha...
Mr. lybrate-user, Thanks for the query. If one has unrecognized diabetes with very high blood glucose (hyperglycemia), then there is a possibility of loosing considerable amount of glucose through urine. Because if blood glucose goes above 180 mg, kidneys are not able to reabsorb it. So a great deal is lost in the urine. This leads to increased thirst, increased hunger, excess urination. Plus there will unexplained weight loss with severe weakness and fatigue. But if you control blood glucose with proper medications, plus dietary restriction and regular exercise, then there is a possibility of regaining lost weight and usual fitness. You should strive to maintain FBG <100 mg, PP: 150 to 160 mg & HbA1c%<6.8. When that happens you can regain fitness and gain some weight. Thanks.
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I m 36 years old. I m suffering from migraine problem since last 3 yrs. Which medicine should I take. Confirm whether it should be taken regularly. What precautions should I take in order to avoid such migraine attacks.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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How increasing my body. To which food I eat and which juice I drink you suggest me just bcoz all about my. I need to prepare. Please suggest mi fast.

MBBS
General Physician, Mumbai
How increasing my body. To which food I eat and which juice I drink you suggest me just bcoz all about my. I need to ...
Dear lybrteuser, -To build your body you have to take a diet rich in proteins & also do weight lifting exercises -have protein rich foods like eggs, paneer, fish, chicken, curds,soyabeans ,milk, pulses, legumes, nuts, also have lot of vegetables, fruits, whole grain chapatis, bread, rice -do moderate weight lifting exercises along with running, cycling, swimming -sleep well for7-8 hrs in the night.
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My son 24 was suffering from typhoid and malaria with high fever I consulted doc and is now ok. May be it will revive what should I do nd use so that it may not revive. He is also feeling weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My son 24 was suffering from typhoid and malaria with high fever I consulted doc and is now ok. May be it will revive...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
2 people found this helpful

I am 19, i am experiencing a pain in the chest region when bending down. What might be the reason? is it serious to consult a doctor?

MBBS
General Physician, Delhi
At your age it might not be that much serious. It might be a muscular pain. Take tablet zerodol sos for pain and tablet rantac 150 empty stomach 5 days. Pls consult again if problem persist.
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work in night shift but I don't get proper sleep in day hardly I spent 3-4 hours on bed I think that's why often face lots of headache how can I get a proper sleep?

MBBS
General Physician, Cuttack
work in night shift but I don't get proper sleep in day hardly I spent 3-4 hours on bed I think that's why often face...
Inadequate sleep can cause headache and a host of other problems. 1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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I m 17 years old n I m having headache since past 2 yrs. What shld I do doc? I have taken saridon but its not effecting. HelP me please.

MBBS
General Physician, Cuttack
I m 17 years old n I m having headache since past 2 yrs. What shld I do doc? I have taken saridon but its not effecti...
If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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Sir I my sister is 25 yrs old. She is always sick due to lack of blood in her body. And can you suggest her any precautions and food item to consume?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly tell me Hb level I am giving you example of Iron containing food High iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu, Apple Oatmeal, Barley, Rice, Bulgur (10%), Buckwheat (7%), and Millet (6%) Nuts (Cashew, Pine, Hazelnut, Peanut, Almond) Soybeans (49%), Lentils (37%), Kidney beans (29%) consult physician for further management
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I am a16 year old guy and my exams are going on these days I do not find adequate time to sleep is there any alternative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am a16 year old guy and my exams are going on these days I do not find adequate time to sleep is there any alternat...
Dear, don't stress too much. Try to give proper rest to your body and mind. This will help you to perform better.
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Hi sir. . I am suffering from cold fever. I used some prescriptions. But I am not cure.

BHMS
Homeopath, Raebareli
Hi sir. . I am suffering from cold fever. I used some prescriptions. But I am not cure.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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Actually I am married and I want to increase my sex power, I come after 25 minutes of fuck so is any thing that I can do to increase my sex power.

BHMS
Homeopath, Sindhudurg
Actually I am married and I want to increase my sex power, I come after 25 minutes of fuck so is any thing that I can...
Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. tips -don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. treatment - homoepathic treatment is recommended for men whose sexual performance is low or those who are suffering from sexual dysfunction and those who wants permanent cure without side effects.
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Please respected sir and madam, and its an emergency. Its a case of hole in heart there are two holes in a new born baby of my neighbors. Baby is in very serious condition can you help please suggest, in evening we have admitted her in hospital her age is 5 months and I want to help her.

MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Gautam Buddha Nagar
Please respected sir and madam,  and its an emergency. Its a case of hole in heart there are two holes in a new born ...
Child needs proper analysis, echo, cxr etc and evaluation by a cardiologist to make a further plan of action.
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I am 21 year male. I have got a 4.4 inch penis which small literally. So how I can I increase size of my penis to 7 inches without being getting surgery or no use of cream/oil/medicines?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 year male. I have got a 4.4 inch penis which small literally. So how I can I increase size of my penis to 7 i...
As per your concern you need to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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