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Dr. Mohamed Ilyas

Psychiatrist, Chennai

300 at clinic
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Dr. Mohamed Ilyas Psychiatrist, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mohamed Ilyas
Dr. Mohamed Ilyas is an experienced Psychiatrist in Perambur, Chennai. He is currently practising at Srinivas Priya Hospital in Perambur, Chennai. Book an appointment online with Dr. Mohamed Ilyas on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Srinivas Priya Hospital

#106 Old No 89, Patel Road, Perambur. Landmark: Near Railway Station, ChennaiChennai Get Directions
300 at clinic
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I always get mentally depressed. I usually feel my day is always bad everyday. I feel lonely. I got few friends. Nowadays I don't like friendship too. But becoming emotional I feel so lonely. I cry during my sleep at night. I am staying in a pg far from my home. I don't like to be here. All these make me depressed everyday. This is my problem. Could you please tell me what's the solution to come out of my depression?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I always get mentally depressed. I usually feel my day is always bad everyday. I feel lonely. I got few friends. Nowa...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
4 people found this helpful
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I have stuttering and ther are no speech therapist in our area. I live in naroda, ahmedabad.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. consult to good speech therapy clinic, You can contact speech therapist in Ahmedabad 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
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By making many efforts ,I can't avoid chronic stress from my mind ?How to regulate stress? Eliminating stress is only depends upon our mind or medicines must be taken to eliminate stress-level? I take daily 45 minutes walk.

MD - Psychiatry
Psychiatrist, Chennai
By making many efforts ,I can't avoid chronic stress from my mind ?How to regulate stress? Eliminating stress is only...
Mind is located in the brain, there are natural ways to cope with stress, when this method fails u may need medicines depending on the symptoms and severity. All the best
2 people found this helpful
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I am thirty two years old. I am suffering from many types of fear. My normal life is disturb due to this. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, fear is phobia. You cannot say it is unknown fear. There must be a specific reason for the fear and we are here to find out the specific cause. Please post a private question to me. I will help you. Take care.
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Before 7 months ago I were in a relationship with a girl. A very serious relationship. Due to circumstances she has been married to someone else in past two months ago. She is still talking to me. I am very much disturbing by her as my concentration is diverted. Now I am doing preparation for competition. Sometime I am diverting with my aim. How can I forget her. As it's very difficult my to stop talking to her. Help me out.

MD - Psychiatry
Psychiatrist, Chennai
Before 7 months ago I were in a relationship with a girl. A very serious relationship. Due to circumstances she has b...
The medication lopez you mentioned only gives sleep, it worsens depression on a longer run. Hence I suggest you consult a psychiatrist and take a course of ssris which will help you to come out of the situation you are in presently.
1 person found this helpful
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I am having constant feeling of having a disease or mental illness. I am having desire for get a mental illness like personality disorder, hallucinations, schizoid. I compare my all symptoms with all diseases. I'm feeling this from past 2 years. What the hell is this? Can anyone tell me? Am I sick?

M.Sc- Psychology, Masters In Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am having constant feeling of having a disease or mental illness. I am having desire for get a mental illness like ...
Dear lybrate-user, Unwanted thoughts can disrupt our life. With time, these thoughts become more frequent and they affect every part of our life. What you're describing seems like obsessive compulsive thoughts and what we call hypochondriac behaviour. This is all triggered by anxiety. I would suggest that you try to work on your thought pattern and try to focus on the solution rather than the problem. Deep breathing, yoga and exercise really help. Incase the problem persists pls seek help from a psychologist or counsellor. You can also reach me here if you have more questions or would like to set a session. Feel better soon.
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Hi. I am 26 years old. I am suffering with severe depression, tension since last few months. I am getting getting hyper for every small thing. What do I need to do, in order to get out this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi. I am 26 years old. I am suffering with severe depression, tension since last few months. I am getting getting hyp...
You are going through a depression and you need counseling and may be a doctor's prescription. When you have the desire to be happy, you must cling on to that thought because the brain will produce neurotransmitters to promote that feeling. I know it is difficult to hold on to that thought but it is cardinal to your well being. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. You can follow these simple rules: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins, nuts, fruits, and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you (if you need one, that is), all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I lost somebody close last year and. Since and then feel very depressed and prefer to to keeping to myself all the time that way my eating capacity also become low my smotach is not accepting any type ko food dinner lunch that way I get feel like tired and I got pain in my heart also by thinking that person who is dead she is very close to me she world that way I feel very depressed please help me to come out from these problem please.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
I lost somebody close last year and. Since and then feel very depressed and prefer to to keeping to myself all the ti...
Hi lybrate-user! I can understand the pain when one loses someone close, one feels the pain, the memories, make them cry, you feel lonely, can't smile or laugh at all, you can't understand what is happening around you you feel blank. The depression is the common symptom each and everyone experienced during a loss of someone close. The impact of the loss matters depending upon the person characteristics, personality and the how deep one takes the pain. You need to accept the loss, should of course cry, stay alone for certain period of time, at least takes 2 to 3 months to heal naturally. If you find difficulty to manage to heal naturally, you need to eat, way of exhausting depression through various hobbies. One cannot erase one's loss till their lost breath, but instead of thinking always and ruining their lives one shld keep moving in life to at least fulfil one's day to day needs, can't remain still, at least to live and lead a normal life one needs to keep moving forward. If you feel free to contact me either through text chat or call me when you find difficulty to manage. With regards
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Hamare body ko kaise slim karna hai pls solution batha dijiye? aur body pains ko kaise Kam karna?

Advanced Aesthetics
Ayurveda, Gulbarga
Hamare body ko kaise slim karna hai pls solution batha dijiye?
aur body pains ko kaise Kam karna?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..
9 people found this helpful
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I am 17 year old. I have some problems. Mujhe masterbate ki habit h is ko kase free ho skta hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 17 year old. I have some problems. Mujhe masterbate  ki habit h is ko kase free ho skta hu.
Dear lybrate-user, masturbation is natural, normal and healthy if practiced within moderation. Before the age of 20 a person can masturbate once per day and after 20 thrice per week. Stick to the given frequency and you don't have to completely stop it. Divert your attention towards games, hobbies and social gatherings. Take care.
2 people found this helpful
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