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Dr. Michael Calins

MPTh/MPT

Physiotherapist, Chennai

8 Years Experience  ·  300 at clinic
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Dr. Michael Calins MPTh/MPT Physiotherapist, Chennai
8 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Michael Calins
Dr. Michael Calins is a popular Physiotherapist in Valasaravakkam, Chennai. He has over 8 years of experience as a Physiotherapist. He has done MPTh/MPT . You can meet Dr. Michael Calins personally at GET WELL PHYSICAL THERAPY CLINIC in Valasaravakkam, Chennai. Book an appointment online with Dr. Michael Calins and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - vikas college of physiotherapy - 2010
Languages spoken
English

Location

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GET WELL PHYSICAL THERAPY CLINIC

19,Prakasam Road, Janaki Nagar, Near kesavarthini old bus stop., Valasaravakkam, Chennai - 600087Chennai Get Directions
300 at clinic
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Middle joint of my finger gives pain what is real cause what medicine should I take, precautions, please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Middle joint of my finger gives pain what is real cause what medicine should I take, precautions, please suggest.
Do contrast bath therapy twice daily Do fingers & hand stretches Do ball squeezing activity multiple times a day
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I feel very weakness in working and always feels pain in joint bones also please give suggestions.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I feel very weakness in working and always feels pain in joint bones also please give suggestions.
Hello lybrate user, weakness and joint pains can occur due to deficiency of calcium or and vitamin d, anemia. Please get your blood investigated for calcium, vitamin d, and a complete hemogram. Refer back. God bless you.

I fell from a chair 5 days back and fractured my right elbow. The doctor diagnosed it as a radial head fracture with minimal displacement. One doc suggested that I do a surgery and put a screw. I saw another doc more experienced and he said surgery is not required and it can do more damage than help. He put me inside a full arm cast and asked me to wear it for 3 weeks. I wanted to know where the recovery will be faster, with or without surgery. If I have to wear this cast for 3 weeks, will it take much longer to get full ROM of wrist and elbow. Also while I am wearing the cast can I move my shoulders up and down. Can I flex my hand muscles. Anything else I can do that will help me recover faster. I am a software guy so need to work a lot on the computer so quick recovery is essential for me. Thanks

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Dear Lybrate user Fracture is a break in the surface of bone either through its cortex or articular surface. When a bone breaks it is bound to injure the surrounding soft tissue like muscle and ligaments, etc. Treatment depends upon severity, displacement, type of fracture, etc. As you told it's minimum displaced or undisplaced fracture need only cuff and collar sling. Firstly Immobilisation phase. In which immobilise the joint or limb atleast three weeks to promote proper healing. Its important phase once bone heal properly then no worries. You can bend or extend your fingers too. After that second phase comes that is Mobilisation phase. Now joint or bone become able to move through proper exercises. Exercises will increase blood circulation and pain stiffness relief and provide strength to muscle. For good results exercises should be undersupervision of qualified physiotherapist.
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Doctor mujhe 25 days se lower back legs and hips main pain ho raha hai and urine infection bhi tha itching bhi band nahi ho rahi kya decease hui hai mujhe aur Maine x ray ultrasound blood test and urine test bhi karwaya sub normal hai fir kya problem ho sakti hai.

Physiotherapist, Latur
It can be a muscle spasm or stiffness Use hot pack to the area were it pains Exercises for legs and hips Static and dynamic quads Cycling Heel slides Stretching exercises Bridging
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I started jogging a week ago and now I have been experiencing severe pain in my leg's back muscle or I Guess soleus. Infact when I press the bone present there it starts paining allot. And I have bowlegs too. Why is this happening? Any way to cure it? Please help.

MPTh/MPT
Physiotherapist, Rajkot
I started jogging a week ago and now I have been experiencing severe pain in my leg's back muscle or I Guess soleus. ...
Its just muscle soreness. You can just dip the leg in hot water. Wear knee cap while running. Be patients and do not stop jogging. Happy exercise.
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Her ribcage is flexible. It bends wen you press it. Is it normal or any problem is there? Whats the reason for this?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Her ribcage is flexible. It bends wen you press it. Is it normal or any problem is there? Whats the reason for this?
It may not be a major issue... just soft cartilages.. by which the ribs attaches to the sternum... If she does not have any symptoms or complaints then you should not worry much.. You may start giving her multivitamin and multimineral tablet (I advise Amway Nutrilite Daily to my patients).
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I have back pain from last three months I am using several medicines but no use what should I do to reduce my back pain so please advice me which medicine I have to use for my back pain problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have back pain from last three months I am using several medicines but no use what should I do to reduce my back pa...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I have got hurt in my wrist and i'm unable to move it. I think it had been swollen too. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have got hurt in my wrist and i'm unable to move it. I think it had been swollen too. Please help.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?

BAMS
Ayurveda, Ambala
I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Suffering from muscle cramps, joint pains, high body temperature what might be reason.

MPT, BPT
Physiotherapist, Noida
Suffering from muscle cramps, joint pains, high body temperature what might be reason.
It might be weekness in your body electrols and joint pain becoz of calcium deficiency. Suggestions to drink electrols for few days and go for Gentle Stretching of whole body.
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