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Dr. Meeranandan

Ayurveda, Chennai

Dr. Meeranandan Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meeranandan
Dr. Meeranandan is a renowned Ayurveda in Royapuram, Chennai. Doctor is currently associated with Guru Siddha Ayurveda Health Centre in Royapuram, Chennai. You can book an instant appointment online with Dr. Meeranandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Guru Siddha Ayurveda Health Centre

Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, ChennaiChennai Get Directions
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I am 18 years old i am having hair fall on the forehead. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 18 years old i am having hair fall on the forehead. What should i do? Please advise.
1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries inform me.
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I am so depressed nd never do any work due to close relationship with boy friends after brk up I'm so depressed.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
I am so depressed nd never do any work due to close relationship with boy friends after brk up I'm so depressed.
Dear Lybrate user, Break ups can be a tough phase to pass through. We feel like a huge loss has just occured. Make sure you give yourself the space to acknowledge what has happened. Also remeber that eveyrhting is temporary, even this pain you are going through. Try diverting yourself to tasks you love doing. Also, try to reflect on the lessons you have learnt through your jouney and the postive side of what has happened. Rationalizing what has happened helps to a great extent. Give it some time to pass through. Even after all this if your pain does not seem manageable I would recommend you to visit a professional psychologist. Usually psychologists or counselors have a lot of experience and knowledge about how to skillfully deal with life issues such as break ups. You could also connect with us online to explore the issue further and help you feel better. Be proactive in dealing with your issue. All the best!
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I hv 5 years old male baby, delivery done by cesarean n abortion an year ago, an unwanted pregnancy. My menstrual cycle often goes below 22 r 23 days n from one month it is below 10 days, 3 times in a month. I hv taken many precautions given by gynecologists but not being normal n feeling loss of blood n headache from previous week and getting weaker and feeling whiteness from female private part from a month. please advice any precautions necessary measures to prevent this disease, so that I would not suffer. Thanks n regards.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hv 5 years old male baby, delivery done by cesarean n abortion an year ago, an unwanted pregnancy. My menstrual cyc...
The condition is termed as Metrorrhagia also known as the dysfunctional uterine bleeding .. Basically, this condition is characterized by bleeding episodes (mainly spotting but can lead to severe bleeding) outside the menstrual phase. Metrorrhagia is considered a symptom of a possible health problem but shouldn’t be handled as a serious health problem right away. One should not panic. Some of the main cause are----------- • Endometrial hyperplasia. This condition is said to be a result of abnormal levels of estrogen and decreased levels of progesterone. This abnormality in hormonal levels would then prompt excessive endometrial cells. . Cervicitis. This is known as infection of the cervix. Bleeding during the infection would indicate prompt attention as this may progress to a chronic problem. • Abortion or miscarriage. This is a common cause of vaginal bleeding. There are cases where after abortion, fetal parts are left that can cause for vaginal infection and bleeding. • Infection. Sexually transmitted infection/s is a probable cause of metrorrhagia. Syphilis is known to cause vaginal bleeding. Those who have Lyme disease are prone to metrorrhagia as they become susceptible to infections. • Hormonal imbalance. There are underlying conditions such as hyperthyroidism/hypothyroidism that cause hormonal imbalance. • Coagulation problems. Women who have an underlying coagulation (blood clotting) problem such as those prone to bleeding are highly susceptible to metrorrhagia. • Use of contraception. The use of devices that can traumatize the vaginal or uterine lining can cause bleeding. IUD is a common device to cause metrorrhagia. I wonder why your Gynaecologist could not guide you properly.Although in your case it seems like Endometrial Hyperplasia along with Cervicitis but a physical examination is surely required to confirm diagnosis.
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I am 29 years old female. My hairs are thin, small, silky and suffering from hairfall and Dandruff. Let me know the easy home remedy or tablet for strong and long hair?

BHMS
Homeopath, Delhi
I am 29 years old female. My hairs are thin, small, silky and suffering from hairfall and Dandruff. Let me know the e...
Hello,take homoeopathic medicine Phosphorus 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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I am facing a lot of problem with hair loss. Please suggest me non side affect treatment.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am facing a lot of problem with hair loss. Please suggest me non side affect treatment.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain please tell me n my husband n me wants to start married life please suggest.

BPTh/BPT
Physiotherapist, Delhi
I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain ...
If you get back pain next day:- 1. Apply volini cream before sleeping 2. Do Hot fermentation. 3. Take Physiotherapy treatment and learn spinal exercises. 4. Don't lift heavy things. 5. Don't do forward bending.
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I have feeling of fullness in the upper stomach above the navel and also I have a burning sensation. Is it stomach cancer. I also have gynecomastia.

MBBs, MD - Medicine, DM - Oncology
Oncologist, Cuttack
I have feeling of fullness in the upper stomach above the navel and also I have a burning sensation. Is it stomach ca...
Fullness in upper abdomen and burning sensation are usually symptoms of gastritis and gastric Ulcer. But do an upper GI endoscopy to exclude any malignancy. Gynaecomastia at the age of 17 May be pubertal gynaecomastia.
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I'm a student completed my inter n I want to know how to increase my memory power and also how can I increase my height though my date of birth is 15/06/1995.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a student completed my inter n I want to know how to increase my memory power and also how can I increase my heig...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I am unable to open mouth for ate gutkha. please give me solution. This problem has 4year older.

MDS Prosthodontics, BDS
Dentist, Mohali
Stop taking gutka immediately. You are suffering from osmf. Visit dentist as soon as possible to access extent of your problem. Do not delay treatment any further.
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Mere face par bahot pimples he maine pehele bhi skin specialist ko dikhya but medicine lene par kam hota he or band karne par vapas pimples ate he me bahot pareshan hu. Vo lessor treatment karke ho sakta he kya kitna kharcha ayega. please muze accha solution bataye iss problem ka.

BSc
Ayurveda, Ujjain
Mere face par bahot pimples he maine pehele bhi skin specialist ko dikhya but medicine lene par kam hota he or band k...
You are not changing food habites. Medicines are work but taking food is not chage by you. Avoid too oily end ghee prepretion, fast, spacy, junck foods if you avoid above foods will help a lot. Take simple veg home made food with green vegitabales, salad is only solution for you. Wash face with aloe vera face wash dry than apply aloe vera cream morning end night. Do arobic excersices, yoga will help you.
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My age is 22 years but I'm suffering from hair fall problem and hair growth is also not increasing. Please suggest me some hair oil and shampoo so that I can get rid of this problem.

MD - Homeopathy
Homeopath, Aurangabad
My age is 22 years but I'm suffering from hair fall problem and hair growth is also not increasing. Please suggest me...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have lately got 2-3 pimples and they keep reoccurring since past 2 months. They have subsided but the marks haven't gone. Pls suggest some solution.

MBBS, MD
Dermatologist, Kolkata
I have lately got 2-3 pimples and they keep reoccurring since past 2 months. They have subsided but the marks haven't...
Avoid picking use clindamycin gel in new pimple. Azelaic acid 10% gel on spot at night and good 50 spf sunscreen in daytime.
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Hey mee bhut dubla ptla hu meri age 23 he khana bhi bhut khata hu pr me ptla hi hu body zaida badh hi ni ri he me isky liye kya kru.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey mee bhut dubla ptla hu meri age 23 he khana bhi bhut khata hu pr me ptla hi hu body zaida badh hi ni ri he me isk...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. Chart Of Foods For Gaining Weight Following is a list of weight gain foods. 6. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 7. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 8. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 9. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 10. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 11. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 12. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 13. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 14. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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Homeopathic Remedies For Acne

BHMS
Homeopath,
Homeopathic Remedies For Acne

Acne is a skin condition that is primarily caused by clogging of the hair follicles with dead skin cells and excess oil (sebum). More often than not, acne is characterized by formation of pimples around the face, neck, chest and the back of the body.

Any infection around the zits might cause abnormal swelling and intense pain.

Though common among both the sexes, acne generally develops in teenagers and can also occur in adult women prior to their menstrual cycles. Acne can cause due to hormonal imbalance, thyroid, oestrogen, progesterone. Prolactin plays important role in acne formation. Stress and oily skin also contribute to acne along with other factors.

Other Causes-

Acne can also occur due to a side effect of certain medications such as lithium and corticosteroids. Other endocrine disorders such as Cushing’s syndrome and Polycystic ovary syndrome might be responsible for this particular condition. Acne can also stem from the excessive usage of cosmetics or other topical creams and binging on fast foods and other fried foods.

Homeopathy and Acne-

Since acne can be caused by various factors – excess oil secretion, changes in hormone levels, genetic predisposition, pollution and diet, homeopathy can be an effective way to treat acne. This is because treatment in homeopathy is individualistic and holistic. Individual examination, case analysis, your medical history, your physical, mental and emotional constitution, your age, your gender, your ethnicity, and your susceptibility to the disease are all very important considerations in determining the exact homeopathic remedy for you.

Based on these criteria, your homeopath will prescribe the most suitable remedy. The dosage and the potency of the remedy too will differ from person to person. The homeopathic preparations which are extremely effective in curing acne are as follows:

  1. Hepar Sulpur: If the pimples are filled with pus, a very low dosage of this preparation can be useful.

  2. Pulsatilla: If there are recurring instances of acne, especially among teenagers, this homeopathic preparation can be useful. If the acne breakouts are coupled with irregular/scanty periods, Pulsatilla can be the ‘go-to’ panacea in this case.

  3. Kali Bromatum: Symptoms of increased sexual appetite, forgetfulness and suicidal tendencies along with acne breakouts can be taken care of with this medicine.

  4. Calcarea Phosphoricum: If the breakouts occur with symptoms of headache, reddish tinge on the skin and dyspepsia (indigestion), this homeopathic preparation can be extremely effective.

  5. Nux Vomica: This medication is an effective remedy for gastrointestinal problems along with mild to severe constipation and extreme sensitivity to cold.

If you wish to discuss about any specific problem, you can consult a specilized homeopathic and ask a free question.

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My wife had hysterectomy in june 13 in which ovaries and uterus were removed.Of late she is experiencing burning sensation during intercourse. Further any diaetry /medicinal supplement o mitigate the side effects of this operation

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have self made specialised tablets to cure burning sensation during intercourse. Kindly visit my clinic or contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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Which medicine should we take when we got fever from 4-5 days. And fever is not falling.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Which medicine should we take when we got fever from 4-5 days. And fever is not falling.
Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , you should be take tab. combiflaim twice a day. go for tests ns1,cbc,mp.
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Hello Sir, I am 18 years old and I am suffering from hair fall for last 3 months I am not prescribe any medicine before it please prescribe me a best medicine.

BHMS
Homeopath,
Hello Sir, I am 18 years old and I am suffering from hair fall for last 3 months I am not prescribe any medicine befo...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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I am 23 year old and I am feeling little dizziness after walking from my home to my workplace around 2 kms in morning and evening. I am an anemia patient and also suffering from cold from more than a week. Please help me and tell me the reason for this dizziness. As I am suffering from it from 1 week.

BHMS
Homeopath, Secunderabad
I am 23 year old and I am feeling little dizziness after walking from my home to my workplace around 2 kms in morning...
It can be due to anemia. So please take care and eat healthy food (balanced diet) and avoid heavy exercise till your dizziness subsides. Do go for regular check up and repetat the tests. Have more fruits and vegetables everyday. You can also take the supplements for some time period. If the complaints persist then you can add Homeopathy which can help in natural healing process. Contact me further details.
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I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is 75. What can I do sir.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is ...
Bringing changes in your food choices & lifestyle can help you to reduce weight. Eat small & frequent meals. Include high fiber in your diet such as whole & whole pulses. Keep yourself hydrated through out the day by drinking lots of water. Keep check on your food intake. Walk for at least 45 minutes daily. Keep yourself motivated through out the day to lose weight.
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I have gastric problem. I can't eat much food at morning and some times lunch due to gastric. If I eat I feel like omitting. Please suggest me the medicine or exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have gastric problem. I can't eat much food at morning and some times lunch due to gastric. If I eat I feel like om...
Take lemon and ginger combined juice before starting your meals. Wait for some time then have some light ght bland food. Else u need to take eno twice a day.observe for gas release then have your food at frequent intervals
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