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Dr. Meeranandan

Ayurveda, Chennai

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Dr. Meeranandan Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meeranandan
Dr. Meeranandan is a renowned Ayurveda in Royapuram, Chennai. Doctor is currently associated with Guru Siddha Ayurveda Health Centre in Royapuram, Chennai. You can book an instant appointment online with Dr. Meeranandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Guru Siddha Ayurveda Health Centre

Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, ChennaiChennai Get Directions
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Severe stomach pain during periods. Bleeding in clots and only for 2 days. Period comes in span of 25-28 days. Pain during periods is unbearable. First period before 11 years. Please suggest how to get over this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Severe stomach pain during periods. Bleeding in clots and only for 2 days. Period comes in span of 25-28 days. Pain d...
Hello Ma'am The pain that you are suffering from is considered as PMS aka pre menstrual syndrome. As your history suggests, there is only two days bleed accompanied with clots. This is because you have less endometrial growth. And due to this you are having unbearable pain as the endometrial thickness is less, it leads to severe pain when it gets removed during menses. Kindly have proper diet. Medicines. Will be required to increase your Endometrial thickness. To get proper and precise medicines, kindly consult to a physician or a consultant personally. This problem can be completely resolved, don't worry. Tk care.
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Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyrox 12.5 we have no baby. So that what can I do. Please suggested me. Thanks you sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyr...
her dose is very low according reports. pl. take tab. thyrox-75 mcg. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am 20 male. I had loose motions for two days and I thought it would be a regular one. Nd will be alright. But today is the third day and m still have motions but only stomachache is occurring. And I am in very pain tell me solutions fast.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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Is maxiflo inhaler safe, my doctor has described it, I am using it from past 3 months, it was ok, asthma has reduced, but I became fat, is it due to maxiflo inhaler and asthalin.

General Physician, Pudukkottai
Is maxiflo inhaler safe, my doctor has described it, I am using it from past 3 months, it was ok, asthma has reduced,...
They contain steroids. Steroids are the compounds that reduces the asthma but they cause increase in body weight.
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My problem is sir ,i has increased weight but not increase so can do increase weight.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My problem is sir ,i has increased weight but not increase so can do increase weight.
2-3 kg weight gain per month is ideal through diet & resistance exercise. Medicines & supplements have adverse health effects. For weight gain in a healthy way, 1. Have 3 litres water daily. 2. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & almonds milkshake, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 3. Avoid water with or just before meals 4. Have 15 mins light walk before main meals to enhance appetite. Consider getting a thyroid test done to rule out hyperthyroidism.
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Hi doc. My age is 34years and my weight is 77 KGS. I want to reduce it. I joined gym but there I only shaped up my body but weight could not reduced. Don't know why. please guide me.

BHMS
Homeopath, Faridabad
Hi doc. My age is 34years and my weight is 77 KGS. I want to reduce it. I joined gym but there I only shaped up my bo...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hello doctor help me I have high fever its adnbdbd dbdbsbd hdbsbdbd sbsbsbs lost kill me, please doctor help me and what should I do?

MBBS
General Physician, Chandigarh
Hello doctor help me I have high fever its adnbdbd dbdbsbd hdbsbdbd sbsbsbs lost kill me, please doctor help me and w...
Take tab paracetamol 500mg twice a day to lower body temperature and then consult a physician and get investigated and treated for fever
1 person found this helpful
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I have spots of chickenpox on my back and some on my chest. Is there any kind of treatment of this problem.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have  spots of chickenpox on my back and some on my chest. Is there any kind of treatment of this problem.
For pimples, acne, facial marks following home remedies are very useful 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Tea tree oil is astounding for treating skin break out and acne. Simply plunge a cotton ball in tea tree key oil and spot it on the influenced territory. Flush your face following 15 to 20 minutes 4) Cut a garlic clove into two pieces. Rub the garlic on the pimples and abandon it for five minutes prior to washing the skin with tepid water. 5) Go for virechana and/or raktamokshana at a panchakarma centre near you. 6) soak 4 almonds in water in the morning. In the evening crush the almonds and make a paste with milk. apply on face and wash in the morning. This is especially good for the marks.
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Sir I hav done X-RAY n the report was reduction of MEDIAL TIBIA FIMOUR JOINT SPACE. What should I do? I am suffering from knee pain since 2 months? M totally tensed.

MS - Orthopaedics
Orthopedist, Chennai
Sir I hav done X-RAY n the report was reduction of MEDIAL TIBIA FIMOUR JOINT SPACE. What should I do? I am suffering ...
Hello, your xray findings are not fitting with your age. As per the report it means there is arthritis. But it can be sorted with medicines. Contact me.
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I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?
Headache can be due to multiple reasons. High blood pressure/ problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / throat infection/ sinus infection/tooth infection. For treatment of specific cause of disease, consult your doctor. However rest/ steam inhalation/ applying balm on fore head/ tea /coffee may help. Throat pain can be due to upper respiratory infection. There can be fever/ cough/ headache/ nasal discharge. Warm saline gargles, steam inhalation/ drinking hot fluids like water/tea/coffee/soup may give relief. Keeping lozenges in mouth may give soothing feeling. For specific medication consult your doctor 9. Sleep hygiene is term used for availing sound sleep. Bed should be cushioned, no wrinkles on bed sheet. Loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. No tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, rem (rapid eye movement) sleep and nrem (non rapid eye movement) sleep. These phases keep alternating at some interval. Rem sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (cat nap) occur in rem sleep. If you experience one rem sleep/cat nap, you will have satisfaction of adequate sleep. If you hit the bed during nrem sleep phase then you will keep tossing in bed till rem sleep phase come. Don't carry your office tension to bed room.
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I am 19 years old. My height is 5 feet 3 inch. I need 5 inches more height to develop my personality. What should I have to do to increase height rapidly. Give me tips.

BHMS
Homeopath, Nashik
I am 19 years old. My height is 5 feet 3 inch. I need 5 inches more height to develop my personality. What should I h...
Do stretching exercise daily and play basketball daily. If possible als do swimming. You can whatsapp on 91four5one one one3one seven for further detail.
1 person found this helpful
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I am 30 yr old. I am suffering from type 2 diabetes. Can you give me some health tips? I am also think for future planning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
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Want to reduce the belly fat. Other body oart is ok. But belly fat is not reducing. What can she do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Want to reduce the belly fat. Other body oart is ok. But belly fat is not reducing. What can she do?
Hello, Spot reduction us practically not possible, unless you undergo a bariatic surgery. Focus on getting fitter overall. Increase fresh fruits and vegetables intake. A balanced diet works wonders. Take an expert option and get your self a motivating diet plan.
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Hi Doctor My Self Anjum now day am having back pain to much and am not able to site also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Doctor My Self Anjum now day am having back pain to much and am not able to site also.
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My age is 22. My height is 4'10 only. I just want to increase my height please give me some tips or homeopathic medicines to increase my height in 3 or 4 months. Please please Help.

BHMS
Homeopath, Faridabad
My age is 22.  My height is 4'10 only. I just want to increase my height please give me some tips or homeopathic medi...
Hi,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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In hair losing problem. Can I use castor oil for better health of hair or hair growth.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
In hair losing problem. Can I use castor oil for better health of hair or hair growth.
Hello- yes castor oil is a brilliant house hold remedies for the hairs. It has following properties- 1) it nourishes and moisturize the scalp and hairs thus prevent hairs from dandruff, and makes hair smooth and silky. 2) its anti parasitic property makes scalp free from lice. 3) some part of the oil is absorbed by the brain which makes it sharp. 4) per cutaneous absorption of castor oil also moisturizes your facial skin and make it glow.
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I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too much. I have taken treatment from local doctors but it didn't work.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too muc...
The best natural Homeopathic medicines for fungal infection are Thuja, Sepia and Graphites. Thuja is of great help in treating fungal infection on dry and very sensitive skin. Sepia is the best Homeopathic remedy for fungal infection appearing every spring season. Graphites is a very beneficial Homeopathic medicine for treating recurrent episodes of fungal infection, especially ‘Jock Itch’.
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I have Hair loss problem from past 2 years and not controlling, pls suggest me for next step.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have Hair loss problem from past 2 years and not controlling, pls suggest me for next step.
Mr. Raju To control hair fall increase your intake of protein in your diet like egg white,soya,cheese,whole grains,skimmed milk.Eat a lot of fresh fruits and vegetables.Consult a trichologist.There are various treatments for hair fall like mesotherapy ,PRP.If required you can go for them also.
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My hair is getting white and not enough hair what can I do so that my hairs become black.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair is getting white and not enough hair what can I do so that my hairs become black.
Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. At any one time, one person can have one or more reasons affecting them. It can b treated. It vil have to b evaluated with blood level analysis.
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I have a pimples on my face and getting black spots, am suffering a lot from this problem can you please give me a suggestion, please help my.

MD - Homeopathy
Homeopath, Aurangabad
I have a pimples on my face and getting black spots, am suffering a lot from this problem can you please give me a su...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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