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Dr. Meeranandan

Ayurveda, Chennai

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Dr. Meeranandan Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meeranandan
Dr. Meeranandan is a renowned Ayurveda in Royapuram, Chennai. Doctor is currently associated with Guru Siddha Ayurveda Health Centre in Royapuram, Chennai. You can book an instant appointment online with Dr. Meeranandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Guru Siddha Ayurveda Health Centre

Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, ChennaiChennai Get Directions
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Certified Implantologist, BDS
Dentist, Delhi
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.

How Homeopathy Helps Manage Stress?

MD, BHMS
Homeopath, Navi Mumbai
How Homeopathy Helps Manage Stress?

Stress is the physical or emotional response of the body to an internal or external stimulus that upsets the equilibrium of the body. The contemporary lifestyle causes a lot of stress, which may have adverse impacts on your health. The stress hormones which are secreted in animals only during starvation, childbirth or torture are secreted in human beings all the time.

Natural remedies like homeopathy can be used to combat stress without harmful side effects. Since stress is responsible for several health problems and homeopathy aims at eliminating the root cause of said disorders, these remedies can cure a lot of stress related problems too.

The common homeopathic medicines used to deal with stress are:

  1. Arsenicum album: It is beneficial for people who are anxious, fastidious, nervous or excessively critical. It is also used for patients who exhibit tendencies of paranoia, such as arriving hours early for an appointment out of an irrational fear of being late.
  2. Calcarea carbonica: It is an appropriate remedy for work related stress or burnout. Often, people feel an intense amount of pressure at their workplaces because they feel that they are constantly being watched and evaluated, and are afraid of making even minor mistakes or have strict deadlines to meet.
  3. Gelsemium: Gelsemium is an immediate solution to anxiety and apprehension caused by an upcoming event such as a performance, an interview or a test. Gelsemium can relieve symptoms like short-term paralysis, increased pulse rate, dizziness, nausea and indigestion.
  4. Argentum nitricum: It is useful for nervous fits and impulses caused by suggestibility and extreme mental exertion.
  5. Ignatia amara: This is used to deal with depression caused by stress factors like humiliation, fear, guilt and loss. People who go into shock can also be treated with Ignatia amara.
  6. Kali phosphoricum: It can provide relief from exhaustion due to overwork or prolonged illness. The patient becomes over sensitive, anxious and feels unable to cope with stress.
  7. Natrum muriaticum: It is the treatment for symptoms like insomnia, claustrophobia, frequent headaches and pain around the eyes. It is also used to treat stress caused by isolation and dejection.
  8. Pulsatilla: It is a remedy for mild or violent mood swings caused by stress. The patient may alternate between over excitement and depression within a very short period of time.
  9. Sepia: It is a homeopathic medicine that is used to treat patients of stress who have developed cognitive defect and memory problems. If you wish to discuss about any specific problem, you can consult a Homeopath.
5699 people found this helpful

Hi I am Priya. I am 20 years old. As the winter starts I get pain in my neck and it comes too painful. So please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I am KANU Biswas and I am 24 years old. I am suffering from back pain I used many pain relief cream but no effect. So what can I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am KANU Biswas and I am 24 years old. I am suffering from back pain I used many pain relief cream but no effect. So...
Do spine stretching exercise and hot fermentation posture correction must if it work then ok otherwise physiotherapy treatment.
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Sir I AM A SEVERE DIABETIC PATIENT SINCE 1992 NOW IAM 58 YEARS OLD, I AM TAKING NOVOMIX INSULIN NEARLY 40 UNITS PER DAY, FROM THE PAST 10 YRS IAM USING INSULIN,IF I TAKE CONNTINUOUSLY IS THERE ANY SIDE EFFECT ,SOME BODY IS SAYING IF I TAKE CONTINUOUSLY MY KIDNEY WILL BE AFFECTED, KINDLY SUGGEST APPROPRIATE MEDICINE TO REDUCE MY BLOOD SUGAR

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Once the patient is on insulin they have to be on insulin, only dose may vary.Some times you may have to add medicines in addition to insulin.From the details you gave it appears you DM is very badly managed.So visit diabetologist once in a month and plan medicines and their modification this is a must.You should also manage your wt & diet which will help you to avoid complications & will assist you to get reasonable health.
4 people found this helpful

I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for at least two years but I did not got cured.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for...
Do take ift and vacuum therapy treatment for 12 days followed by mobilisation exercise from neuro physio.
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Due to weight loss I am getting periods in heavy flow I can't even get down from bed for first two days I'm not getting really what to do.

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Due to weight loss I am getting periods in heavy flow I can't even get down from bed for first two days I'm not getti...
Hi greetings. Weight loss can alter your hormonal values. You are having this continues bleeding probably because of alteration in hormonal levels. Consult a gynaecologist at the earliest. Hope you are convinced. Regards.
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Dear sir I am short person, and looking too short with my large shoulders and I am not growing height from 4 years that is when I am 16 now I am 20, is there any chance too grow height, till which year I can grow, and which is the diet taken to grow height.

BHMS
Homeopath, Faridabad
Dear sir 
I am short person, and looking too short with my large shoulders and I am not growing height from 4 years t...
Medically up to 21 years of age, you can gain height. Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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I have getting pimples on my forehead and face within 2 to 3 days when I masturbate. Whether the pimples are due to masturbating? Please explain me on this.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have getting pimples on my forehead and face within 2 to 3 days when I masturbate. Whether the pimples are due to m...
Pimples have no relation to masturbation.Ideally Masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits , fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also.
1 person found this helpful
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My hairs are getting white. I am only 17 years old. What treatment should I get for getting my hairs black?

BAMS
Ayurveda, Ambala
My hairs are getting white. I am only 17 years old. What treatment should I get for getting my hairs black?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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