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Dr. Meeranandan

Ayurveda, Chennai

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Dr. Meeranandan Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meeranandan
Dr. Meeranandan is a renowned Ayurveda in Royapuram, Chennai. Doctor is currently associated with Guru Siddha Ayurveda Health Centre in Royapuram, Chennai. You can book an instant appointment online with Dr. Meeranandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Guru Siddha Ayurveda Health Centre

Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have over fat around my stomach all the remaining of my body is nice how to reduce the fat around my stomach? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have over fat around my stomach all the remaining of my body is nice how to reduce the fat around my stomach? Pleas...
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am suffering with less weight so I am very thin. So please suggest me how to become fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijnor
I am suffering with less weight so I am very thin. So please suggest me how to become fat.
Dear lybrate-user. Improve your digestive system. Take 2 banana with 1 glass milk in morning time. Take some ayurvedic medicine with no side effect contact me my private online consultation for ayurvedic medicine.
1 person found this helpful
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I want to get rid off my porn addiction. It's killing me. My self esteem. I am not able to do my business correctly.

Masters in Clinical Psychology
Psychologist, Lucknow
I want to get rid off my porn addiction. It's killing me. My self esteem. I am not able to do my business correctly.
Hi lybrate-user. I can understand your state of mind, but there is solution for everything, you will get over it with medication and therapy. Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feel ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit. Consult with me for counseling and therapy. All the best.
5 people found this helpful
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There's a friend of mine working as a software developer. He has migraines and has not found any treatment curable yet. The blood flow is intense in his brains as said by doctors as he thinks too much. Need help in what can be done.

MD - Homeopathy
Homeopath, Aurangabad
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back
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There are two problems for me . I am always suffering with cold and when I have consulted some doctors they told that it is due to nose allergy so what I must do for that . I was facing some pimples on my face how to remove those pimples. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are two problems for me . I am always suffering with cold and when I have consulted some doctors they told that...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I am kritidipta saha, 17 year old I am suffering from severe depression more than one and a half years due to which I can't concentrate in my studies and much worried about my hs exam. I find hopeless, loneliness, loss of interest in studies and find difficult in saying or making decisions, I used to cry a lot due to it. Usually I thought of doing suicide and be free from all these. My relations went very bad with people and friends I am suffering from it very much so what should I do.

MD - Psychiatry
Psychiatrist, Chennai
I am kritidipta saha, 17 year old I am suffering from severe depression more than one and a half years due to which I...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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Unani Specialist,
Summer is here .Are you ready?
Here are Some most Important Points which U have to Remember so as to protact Your Skin.

1. You need to change your behavior and mindset about the sun. Make these changes:

* Avoid sun exposure at its peak.
* Use the shadow rule to guide your outside activities (if your shadow is longer than your height, then its safer sun.).
* Beach umbrellas only offer very limited SPF cover.
* Big hats ARE lovely! And they reduce your risk of sunburn and hyperpigmentation (worsening of dark marks on the skin).
* Early burn in the holiday offers very little ?resistance? to sun damage for the rest of the holiday.
* And yes, you can still sunburn even when it is cloudy!

2. As the song goes, wear sunscreen:

* For the beach, the higher the SPF the better!
*Re-apply frequently if you are swimming or perspiring.
* After being in the sun use post sun exposure products to reduce any UV injury that may have occurred .

3. Anti-oxidants are your best friends:

* Topical antioxidant products can rapidly and effectively reduce the high free radical load in the skin from UV exposure.
By putting them on the skin, one can direct the ingredients to area of greatest need and therefore benefit.
Some antioxidant ingredients can improve pigment, reduce the ageing effects of UV and reduce free radicals with one product.
Oral anti-oxidants further enhance skin protection, have been proven to increase skin resistance to UV exposure by over 80% as well as reduce skin pigmentation and prevent cell death from UV exposure. This makes it an invaluable support to healthier skin this summer.

I have got plastic surgery on my nose two years ago. After surgery still there a scar with black mark. I want to remove or reduce this scar. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have got plastic surgery on my nose two years ago. After surgery still there a scar with black mark. I want to remo...
Apply aloe vera over it. Then rub it for 4-5 mins. Repeat it daily 2 times in a day. Your marks will be faded and removed 80-90%. And have more fresh fruit juices and water more and more.
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Dear Doctor I used to take Atorva 10 for my cholesterol for last one year then I stopped taking it for 8, 9 months. Recently I was feeling pain in my right hand finger joints also the lower portion of the elbow. I have visited the doctor & as per his advice I have done Uric acid, lipid profile & vitamin D test & out come of the report is. Total cholesterol is 297 mg/DL. Triglycerides 162, HDL 50, LDL 196, VLDL 51. CHOL HDL ratio 5.94. Uric acid 6.9 mg/DL. 25 Hydroxy vitamin D total 6.9 mg/DL. Doctor advised me following medicine Ecosprin AV 75 one at night, Allopurinol 100 mg twice daily, shelcal-M 500 mg & envion 500 one daily. I am also taking loser 25 for high blood pressure. My age is 47. I would like to get advice from any SR. DOCTOR that what ever I am taking is it sufficient or need to take some thing more or any change in medicine is required or any any more test is required. Moreover whether these medicine I have to take life long, if yes any side effect. Pls advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear Doctor 
I used to take Atorva 10 for my cholesterol for last one year then I stopped taking it  for 8, 9 months....
according to your reporting your medicines are good. consult doctor on time . never stop medicines with out advice of doctor. these medicines have not harmful side effects. You can also control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
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I am a second year engineering student. The exam had already knocked on my door and I am over stressed. Thus I am sleep deprived. I have heard that an average healthy adult require 8 hr sleep a night. As I am not getting it, I am unable to concentrate on my studies. So what should I do? Please kindly give me a solution.

MHATMAGANDHI VIDYAPITH KASHI UNIVERCITY KASHI, B.N.Y.S
Physiotherapist, Dhanbad
I am a second year engineering student. The exam had already knocked on my door and I am over stressed. Thus I am sle...
Do not, worry son exam or any think take easy because it is part of life, advise you for stres or memory inhans medecian take thee drop two time anacadium 30 ok.
3 people found this helpful
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