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Dr. Meeranandan

Ayurveda, Chennai

at clinic
Dr. Meeranandan Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meeranandan
Dr. Meeranandan is a renowned Ayurveda in Royapuram, Chennai. Doctor is currently associated with Guru Siddha Ayurveda Health Centre in Royapuram, Chennai. You can book an instant appointment online with Dr. Meeranandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, ChennaiChennai Get Directions
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I am 21years of age and I am suffering with stone problem from last 2 months. I have used medicines but it didn't effected that well. So what should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21years of age and I am suffering with stone problem from last 2 months. I have used medicines but it didn't eff...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....

My period came earlier and the amount of liquid came out was little less than previous month period So please tell me the reason behind this and how I should get the proper period timing I am unmarried.

MBBS
Sexologist
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My period came earlier and the amount of liquid came out was little less than previous month period


So please tell ...
You have less menstrual flow. This could be due to stress, faulty dietary habits, over weight. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs and garlic and red chilly.

Hii I am 19 and use to smoke 6 cigrets daily from last 2 months. I use to smoke camel and malboro res both are super strong I quit smoking 3 days ago nd from last three days I am not able to sleep ultill 3 am nd usually I sleep at 11 is this happing because I suddenly quit of smoking if so I am ready to face it because I am strongly determined to quit smoking or it is because of some other reasons.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hii I am 19 and use to smoke 6 cigrets daily from last 2 months. I use to smoke camel and malboro res both are super ...
First of all, good to see you teenage guys accepting smoking as bad to your health and are determined to quit this nuisance-----and yes, you are facing withdrawl symptoms of quitting your cigratte habit. You will have to keep your head strong for 1-2 months and this initial time after quitting is very important---------------myself is a homoeopath and I will prescribe you medicines which will not only help you in this case but will also lessen the withdrawl symptoms along with management in which I will tell you what all you can do to quit this habit, after all it is all a game of mind control-------------although I feel that you are head strong and determined enough to quit smoking but in any phase of your life you feel any problem, simply consult me-----------best of luck.
2 people found this helpful

My daughter is 1.5 years old. She having diarrhea and blood in stool since morning also her wisdom tooth is coming. She is laughing and playing but bit weak as compared to normal days is it normal or need to consult doctor immediately.

FMAS, MS
General Surgeon
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My daughter is 1.5 years old. She having diarrhea and blood in stool since morning also her wisdom tooth is coming. S...
Respected lybrate-user hi there is no emergency give boiled water plenty of liquids made from that like lemon juice coconut water butter milk. Avoid biscuits ice cream. Don't allow to put toys in mouth. Ors powder hourly in boiled water later then if required consult pediatrician dear thanks regards.

C.S.C, D.C.H, M.B.B.S
General Physician
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ASTHMA

Asthma has become a common ailment these days because of rampant air pollution and stressful lifestyle. The quality of the air we breathe, the change in climate and dust allergy can easily bring in an asthmatic flare up in some people.
Asthma attack causes breathing difficulty. This happens as your bronchial tubes get inflamed and contract, thereby narrowing down the air passages. You feel your chest tightening up and experience shortness of breath with a wheezing sound.

What triggers asthma flare ups?
There a number of potential triggers for mild to severe asthmatic attacks. By identifying and avoiding these triggering factors you can bring down the frequency of your asthmatic flare ups notably.
Look out for the following factors that may set off asthma:

Cold and flu:
Cold and flu infection spreads through coughing and sneezing from an infected person. A cold takes 2-4 days while flu takes 3-4 weeks to recover. These infections can potentially trigger the asthma attack by causing inflammation of the air passages.

Weather change:
The changing weather conditions, cold air, humid climate and thunderstorms often trigger asthma flare ups. Changes in temperature also aggravates asthma problem. Cold air is one of the most common reasons for asthma attacks in kids and adults alike.
Allergens:
Dust Mites:
Dust mites in your carpets, rugs, pillows and bedding may trigger asthma as well. It is very difficult to kill dust mites. Make sure you use vacuum cleaner to clear away dust from your beddings, carpets, pillows etc. And put them out in the sun often.

Molds:
If you have indoor plants then they may trigger asthma attack due to allergy flare ups. This happens as they tend to form molds that may trigger asthma.

Pollens:
Indoor plants and garden areas may be a good thriving ground for pollens. Pollens are very fine particles. Insects and gusts of air may transport these allergens to your body through breath.

Pet/animal dander and cockroaches:
Pets or animals with hair or fur like a dog, cat, bird or even mice may shed miniscule skin flecks that may cause irritation and trigger an asthmatic flare up.
If you have cockroaches at home, then get pest control done. Their droppings may also trigger asthma flare up and you would have never guessed the real reason!

Work environment:
If your office area is closed up and not well ventilated, has wood dust or smell of wood polish, wall paint fumes, chemicals etc. Then your asthma flare up can set off easily.

Cigarette smoke:
If you smoke or you are in a smoking zone like in a restaurant or a party, then the smoke can prompt an asthma flare up. Even smoke from a bushfire may trigger it.

Air pollution:
If you live, work or travel in an area where air pollution is high due to traffic or lack of greenery, then an asthma flare up can occur frequently.

Strong smells:
Strong smells from flowers, mosquito repellents, incense sticks, varnish, paint, perfumed candles, deodorants or body perfumes can also trigger asthma.

Medication:
Certain medicines can also trigger asthma attack like blood pressure or steroidal medicines etc. Always ask your doctor before taking medicines.

Stress and emotional highs:
If you have not taken a vacation in a long time, you are working late nights or have to do heavy physical or mental work, then it results in extreme stress. It may trigger an asthmatic flare up. Emotional highs like anger or excitement can also trigger a flare up of asthma.

Exercise:
Exercising, jogging, swimming or running can also trigger asthmatic attack due to physical exertion. This happens because when you run or work out, then breathing becomes faster. This lets a lot of cold air enter your lungs in comparison to normal breath that is made warm by your nose.

Hormonal imbalance:
Anytime you are experiencing hormonal ups and downs, asthma flare up can get triggered. For women menstrual cycle, pregnancy or menopause can trigger asthma in some cases. This is not very common though.

Foods:
Kapha aggravating foods can also trigger an asthmatic attack. Avoid rice, curd, high salt, sugar, lentils, strong tea, alcohol, pickles, sauces, processed foods to lower the risk of asthma flare up. Processed foods contain preservatives like sulphite foods that may trigger asthma.
Find out the reasons that cause your asthma flare up. Keep yourself active despite asthma by avoiding these triggering factors.
2 people found this helpful

I have very bad fungal infection in my groin regions (under scrotum. It is very itchable and I have used anti fungal creams such as dermikem oc, itch guard, ring guard & neocobalmate. But there is no sign of reduceness. How do I completely reduce that fungal infection?

BHMS, MD HOM.
Homeopath
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I have very bad fungal infection in my groin regions (under scrotum. It is very itchable and I have used anti fungal ...
Start taking homeopathic medicine:-- 1. Sulphur 200 One dose powder at night before going to sleep. From next morning. 2. Mezerium 200 4 pills -- 3 times daily -- 30 days.
1 person found this helpful

Hello doctor help me I have high fever its ndhdhd xbdbdbbd hdbdbdb xhdbdb almost kill me, please doctor help me and what should I do?

M.D in Homoeopathy, B.H.M.S
Homeopath
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Hello doctor help me I have high fever its ndhdhd xbdbdbbd hdbdbdb xhdbdb almost kill me, please doctor help me and w...
Get reports done for the cause of fever. In between you can take antipyretic tablets 1or2. Sponging body and head with water will help. Further treatment can be suggested after reports.

How to decrease my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to decrease my weight?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

My palms are getting cracked at the edges it was not before it has just started about a month ago.

MD - Dermatology
Dermatologist
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My palms are getting cracked at the edges it was not before it has just started about a month ago.
Cracking palms need a lot of attention and care. It has to be soaked twice daily in normal water with salt and dried. Apply foot moisturiser thrice daily over it. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on feet. Before bath, oil feet with any oil be it coconut, olive. Use a soap free cleanser or a dermatologically tested medical soap. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds.
2 people found this helpful

My weight is very low how can I increase.

BHMS
Homeopath
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My weight is very low how can I increase.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I have missed my periods since two months. I'm sexually active but have safe sex. I took urine pregnancy test too to rule out the possibility of pregnancy and test were negative too, so what's wrong with me and y I don't get my periods. I have an history of irregular periods from last 7-8 months but for continuous 2 months is for the first time, pls help?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I have missed my periods since two months. I'm sexually active but have safe sex. I took urine pregnancy test too to ...
Too much of any thing is bad, having sex frequently and eating more nutritious food also aid the problem, as are mind set change and the internal equilibrium of our body get change. The thought should be pure, the main basics of homeopathy is that.

My body is not good, I eat every things of vegetables because I am veg but my body does not grow. Please help me.

BHMS
Homeopath
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My body is not good, I eat every things of vegetables because I am veg but my body does not grow. Please help me.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful

I am 29 years old female. I am looking for some good multivitamin tonic. As I am a normal eater. Not eating more vegetables and fruits. Can someone suggest a multivitamin tonic for me. So that I will get multivitamins for my body.

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 29 years old female. I am looking for some good multivitamin tonic. As I am a normal eater. Not eating more vege...
Hi, you can have some good natural source of antioxidants like 1) wheat grass juice 2) daily intake of fresh juice of beetroot+carrots+pomegranate+apple+mint. 3) amla+aloe vera juice 4) spirulina regards.

I am 24 year old male. I am having pain in my jaw at the right side. In chewing food and in opening a wide mouth

MDS - Periodontics, Certified Implantologist, BDS
Dentist
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Hi , thanks for the query as per your words the pain and difficulty in opening of mouth can be because of erupting or impacted wisdom tooth. For the time being for relief do gargles with warm water + salt and visit your dentist for the treatment . Thank you Dr. Aman Bhatia Chandigarh
1 person found this helpful

My daughter is 15 years old. Her height is 4" 10. Is it possible for increasing at height at this age. Is there any medicine for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My daughter is 15 years old. Her height is 4" 10. Is it possible for increasing at height at this age. Is there any m...
Yes she can gain height upto 20 yrs of age. 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha once daily with milk with meals in morning.

I am 24 yrs. I have some rituals in my home from 23rd nov to 29th nov. But my last months periods date was 21st of oct. And as expectedin this month it will happen between 23rd to 25th of nov. Please suggest me any medicine so that I can preponed my menses.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 24 yrs. I have some rituals in my home from 23rd nov to 29th nov. But my last months periods date was 21st of oc...
Hello, You may use progesterones for 5 days and then wait for menses in next 5-7 days after ending progesterones .
1 person found this helpful

My period was 5 to 9 I Had Sex On the 19 And Took The postpone 72 Pill 17 hours after what could happen.

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My period was 5 to 9 I Had Sex On the 19 And Took The postpone 72 Pill 17 hours after what could happen.
Hi, Ovulation takes place between 12th to 15th day of the menstrual cycle in a women having regular menstrual cycle of 25 - 30 days. Since you sex on 15th day of your cycle, there are every chance of pregnancy. But, anyway you have consumed the pill after 17 hours. Wait till next month 5th. If you miss your periods, then get your urine tested for pregnancy.

I have been experiencing palpitation frequently .is it something I should worried about. Does consuming more tea can also lead to palpitations.

DNB Cardiology
Cardiologist
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I have been experiencing palpitation frequently .is it something I should worried about. Does consuming more tea can ...
tea coffee will lead to palpitation... but much disturbing then need to do holter monitoring which will monitor 24 hr ECG
2 people found this helpful

My health growth is stopped and there isn't any changes in my height and weight for last 4 years. What should I do?

MSc
Dietitian/Nutritionist
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My health growth is stopped and there isn't any changes in my height and weight for last 4 years. What should I do?
Hi lybrate-user to gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
4 people found this helpful

Hernia can be control with medicine or operation is complsurry?

SLE, FELLOWSHIP IN DIABETOLOGY, DIPLOMA IN PSYCHOLOGY MENTAL HEALTH AND ILLNESS, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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Thanks for your query. Unfortunately there are no medicines for hernia and surgery is must if your surgeon insists. Please feel free to ask me a private question.
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