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Dr. Meera Srinivasan

Gynaecologist, Chennai

450 at clinic
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Dr. Meera Srinivasan Gynaecologist, Chennai
450 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Meera Srinivasan
Dr. Meera Srinivasan is a popular Gynaecologist in Ambikapuram, Chennai. She is currently practising at Meera Nursing Home in Ambikapuram, Chennai. Book an appointment online with Dr. Meera Srinivasan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meera Nursing Home

142/9 Akshaya Building, Ground Floor, P H Road, Kellys, ChennaiChennai Get Directions
450 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Why pimple cuming on my vagina its big and hurting what to I do I dont want show a doc for private reason I had also sex so its because that its I get infection please tell me that solution of it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pimples around vagina are not infrequent and are not related to sexual activity. If there is pus discharge then you can remove the pus by looking into mirror and take amoxycillin for 5 days along with pain killer. If there is no pus and only pain then pain killers are sufficient till pus forms there.
1 person found this helpful
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As we are planning for kids as I wanna know after periods complete when we to meet for intercourse and for how many days should we do the intercourse.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As we are planning for kids as I wanna know after periods complete when we to meet for intercourse and for how many d...
Usually between 10.-20 days of first day of menstrual cycle ovulation can take place. Trying to conceive the baby at that time proves to be the best than the rest of the month.
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After 4 months of pregnancy, what should we do for better health of baby and his mother, what precautions we have to do, pls give me some idea.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
After 4 months of pregnancy, what should we do for better health of baby and his mother, what precautions we have to ...
Hi, after 4 months of pregnancy following instructions are to be taken care of ---- 1- start going for regular prenatal check up. If already not going and follow your doctor's advice sincerely. 2- take healthy, nutritious diet rich in protein & fibers but low in fat, excess of salt & sugar. 3- avoid smoking, alcohol, excessive caffeine, 4- avoid unnecessary" over the counter" medication. 5- your doctor will prescribe you iron, calcium & protein. Take it regularly. 6- ultrasound level 2 at 20 weeks is must to rule out congenital abnormalities. 7- routine blood & urine test especially gtt is must. 8- avoid vigorous activity and take proper rest. 9- get knowledge about" stem cell preservation. 10- regular stretch exercise, pelvic floor exercise, deep breathing exercise are must. 11- meditation & daily prayer. 12- spend some time with other pregnant women, will help to remove fear of pregnancy and delivery.
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Benefits of Water

C.S.C, D.C.H, M.B.B.S
General Physician,
BENEFITS OF WATER TO GOOD HEALTH

Water can improve and prevent many conditions in your health. Water can boost your metabolism by in 30 percent in healthy men and women. A study showed that the boost happens within 10 minutes but reached a maximum 30-40 minutes after drinking.

Water can protect your heart. A study was done for six years and it was found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the study period than those who drank less than two glasses.
Water may be reduce your risk for certain cancers. Research shows that staying hydrated can reduce risk of colon cancer by 45 percent, bladder cancer by 50 percent, and possibly reduce breast cancer risk, too.

Water prevents migraine headaches. In a study there were two groups of migraine sufferers: one took a placebo and the others were told to drink 1.5 liters of water in addition to their usual daily intake. At the end of two weeks, the water group had experienced 21 fewer hours of pain than those in the placebo group, as well as a decrease in pain intensity.
Water can improve brainpower. The brain needs a lot of oxygen to function at optimum levels, so drinking plenty of water ensures that it?s getting all it needs. Drinking eight to 10 cups of water per day can improve your levels of cognitive performance by as much as 30 percent.
123 people found this helpful

Mam I don't want to be pregnant soon, please tell me during sex which medicine should I use please tell the medicine name that didn't effect in my body.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam I don't want to be pregnant soon, please tell me during sex which medicine should I use please tell the medicine ...
Hello, You may use mostly low dose oral contraceptive pills and continue them as long as you don't wish to get pregnant.
1 person found this helpful
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Premature Ejaculation

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Premature Ejaculation

For Early/ Premature Ejaculation :

Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation :

1.Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse.

2. Control your mind. Do Yoga and Meditation.

3. Slow down your ****ing intercourse speed.

4.  Do : Stop - Start technique.

5. You can use penile silicon rings or bands

6. Keep your penis clean always. Wash its head twice daily.

7. Pinch base of penis @ the peak of ****ing.

8.  Ask your partner to do this pinching job.Ask her to gently pull your balls.

9. Withdrew penis and squeeze it and insert again.

10. Do Kleegel exercise.

11. Do Sun therapy for glans penis.

12. Divert your attention.

13. Get Circumcision done.

 

1.Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse.

2. Control your mind. Do Yoga and Meditation.

3. Slow down your ****ing intercourse speed.

4.  Do : Stop - Start technique.

5. You can use penile silicon rings or bands

6. Keep your penis clean always. Wash its head twice daily.

7. Pinch base of penis @ the peak of ****ing.

8.  Ask your partner to do this pinching job.Ask her to gently pull your balls.

9. Withdrew penis and squeeze it and insert again.

10. Do Kleegel exercise.

11. Do Sun therapy for glans penis.

12. Divert your attention.

13. Get Circumcision done.

22 people found this helpful

Hey I am 14 years and 10 months old. And my periods are having a light flow from past 3-4 months. On my first day I have a lot pain even. I didn't used to have it before. The flow is not proper it hardly fills one pad a day. My hair is falling from quite few time and i have gained a little weight and when I walk up or down the stairs I breathe heavily and my facial hair are growing a lot. I can't even concentrate on my studies. Help please.

BHMS
Homeopath,
Hey I am 14 years and 10 months old. And my periods are having a light flow from past 3-4 months. On my first day I h...
Divi get your ultrasound abdomen done n thyroid profile test done. So as to know the cause. Can take puls30 / 3 doses followed by s/l tds for a month. Maintain physical exercises. Avoid fried, junk foods. Drink lots of water, n take your full sleep.
1 person found this helpful
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Hello Dr. M going through white discharge n during menstruation, I get a severe pain. Is it normal. M 16 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello Dr. M going through white discharge n during menstruation, I get a severe pain. Is it normal. M 16 years old.
Its dysmenorrhea, low intensity pain is normal. 1) do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) 1 spoon castor oil with milk at bed time 3) do stretching exercise specially hip & lower back like ardhachakrasan. If it will not help you, you can consult privately.
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5 Ayurvedic Tips For Healthy Weight Loss

Vaidya Visharad
Sexologist, Narnaul
5 Ayurvedic Tips For Healthy Weight Loss

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

4641 people found this helpful

I am divorced, no one ready to marry with me because of child, I can't without child. For supressing sexual desires what should I do?

MBBS
Sexologist, Panchkula
I am divorced, no one ready to marry with me because of child, I can't without child. For supressing sexual desires w...
Do slow and deep breathing relaxation exercises in the morning, avoid garlic and red chilly, non veg and eggs in diet. Read positive thinking books. Have goal in life and work to achieve it, that will keep you occupied.
1 person found this helpful
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I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resulted in high thyroid hormone = 14.49. I have been taking thyroxine sodium tablets 25mcg since 2 years, but my periods remained irregular. But months decreased by a months. So I have periods in every 2 months. Now I did ultrasound with these results Uterus = normal in size shape and echotexture. No focal lesions seen. ET = 6mm midline Right ovary = normal size (8.5cc) shape and echotexture Left ovary normal size (8.7cc) shape and echotexture No POD fluid found. I even had other tests like T3= 2.91nmol/L T4=112.7nmol/L Tsh=3.32 uIU/ml LH = 14.48mIU/ml FSH = 8.88miU/ml PRL = 10.87ng/ml HbA1C = 5.9% Mean blood glucose = 123mg/dl The gynecologist said I am at the borderline of PCOS. And gave medication of MET 500 SRMG Tab Medroxy progesterone 10mg M2 tone Tab I wanted to know do I need to worry about anything? I read few articles on PCOS and found something on cysts. Do I have it? Will I have fertility problems? Can this be treated and cured. Will I have to take medications for life? I am now 24years 5.2 height, 63.8kg weight. My hair is getting thinner and gained weight in 2 months ie. From 60 to 63.8.

BHMS
Homeopath, Faridabad
I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resul...
Hello,do not worry so much , there is no need to take medicine for life long and there will not be any fertility issue in future if you complete the course of treatment as per the doctor. Start taking amla Juice , 10 ml , twice daily to prevent the thinning of hair. Thanks.
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I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull out method and traveling stress that she had to bare, for that you told me go for pregnancy test kit. After doing pregnancy test through that kit, we got negative result, it indicated single strip, but still she has not got periods, today early morning we did the test, it has been 42 day since her last period, what should we do now, should we consult doctor or wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull o...
Although it seems like problematic but no pregnancy for sure if she is having regular periods cycle-----------just wait for 3 more days and then consult a gynae for a thorough physical chk up-----------
1 person found this helpful
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I am 24 yrs old. I have problem of PCOD and problem in L4 L5 bone since 2 yrs. Now I am overweight. My wt is 70kg and height is 162cm. Guide me some weight loss tips

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 24 yrs old. I have problem of PCOD and problem in L4 L5 bone since 2 yrs. Now I am overweight. My wt is 70kg and...
Follwing diet chart will be helpful for the problem that you have, but along side if you continue with homeopathy treatment, then the treatment will be faster and long lasting also.
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Hi, i am 35 year old my last two period is not clearly there was two or three drop in means time but my stomach was paining and I have to bomet but not and all symptoms to am i pregnant I have to times check in pregnancy kit but that has showed negative what I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, check pregnancy by preg. Color test, use first urine of morning time. If color changes (two lines for +ve) you are pregnant. If you get again negative then consult in private. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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Hello doctor , My wife is 3 months pregnant just now we visit our doctor for monthly checkup , she prescribed progesterone i.p.200 mg twice daily , so is this safe in pregnancy ?

BHMS
Homeopath,
Hello doctor , My wife is 3 months pregnant just now we visit our doctor for monthly checkup , she prescribed progest...
Hello lybrate user, progesterone is a hormon to maintain pregnancy. So don't worry about it take balanced diet keep mind calm.
1 person found this helpful
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Know More About Fibroids

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology, Fellowship in Gynecologic Endoscopy
Gynaecologist, Mumbai
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Are Uterine Fibroids Serious?

2 people found this helpful

After taking I pill, my wife had heavy stomach pain and bleeding on the next. It happened 10 days before. But now the period is not come in the expected date. Is there is any chance of pregnancy. What is the reason for not coming period on the expected time. The ipill is taken just after 2 hrs.

BHMS
Homeopath, Jaipur
After taking I pill, my wife had heavy stomach pain and bleeding on the next. It happened 10 days before. But now the...
Hello Lybrate user, that stomach pain and next day bleed is not related to pregnancy, it is due to hormonal effects of I pill, it increased oestrogen level which causes pain and bleeding, As no contraceptive way is 100% so better to go for urine pregnancy test. These missed period can also be due to I pill side effect, but it is necessary to rule out pregnancy.
1 person found this helpful
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Stay Healthy

General Physician, Tirunelveli
Stay Healthy

Keep in mind vitamins, minerals, and herbal supplements can be helpful in getting severe inflammatory acne under control.

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