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Dr. Meera Govindarajan

Pathologist, Chennai

Dr. Meera Govindarajan Pathologist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meera Govindarajan
Dr. Meera Govindarajan is one of the best Pathologists in Ambikapuram, Chennai. You can meet Dr. Meera Govindarajan personally at R & D labs in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Meera Govindarajan on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 38 years of experience on Lybrate.com. You can find Pathologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 51, CIT Colony, 1st Main Road, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have leg pain from 7 days I am suffering with fever from three days headache from six days with cold and cough.

BHMS
Homeopath,
I have leg pain from 7 days I am suffering with fever from three days headache from six days with cold and cough.
Hello, from the symptoms you sketched here I think you are just suffering from viral fever. Do not be worried.
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He is suffering in high fever since 3 days ago. Also he has pain all over his body. What should we shall do?

BHMS
Homeopath, Faridabad
He is suffering in high fever since 3 days ago. Also he has pain all over his body. What should we shall do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.Take care.
1 person found this helpful
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I have got for few months and motions, red eyes and I can't lifting any body pains in my opinion is that so give any other information.

BHMS
Homeopath, Faridabad
I have got for few months and motions, red eyes and I can't lifting any body pains in my opinion is that so give any ...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
1 person found this helpful
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Getting pain in head and total body and back bone also what should I do sir please help me.

MBBS
General Physician, Mumbai
Getting pain in head and total body and back bone also what should I do sir please help me.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx 5-6 years. My ESR count is very high. It is 53 and lymphocytes value is low, it is 13%. Pls suggest me what we do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx...
Generalised body pain with high ESR could be due to arthritis specially in young males it can be due to Spondyloarthropathy (Ankylosing Spondylitis ). You need to undergo detailed evaluation and other blood tests too . Consult a Pain specialist or Rheumatologist. Physical therapy plays an important role in such diseases. 1. Get involved in exercise regimen like swimming and walking daily 2. Perform back stretching and strengthening exercises daily. 3. Avoid prolonged standing or sitting. 4.Apply warm fomentation on back muscles. Consult again for further queries.
1 person found this helpful
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I can't able to go for my physical training because of my body pain it is normal but this time it is too much of time please tell me the cure for this.

MBBS
General Physician, Mumbai
I can't able to go for my physical training because of my body pain it is normal but this time it is too much of time...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for CBC
1 person found this helpful
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How to relief bone pain in winter days please let me your suggestion. Pleased I'm waiting for your reply.

MBBS
General Physician,
How to relief bone pain in winter days please let me your suggestion. Pleased I'm waiting for your reply.
you should have supplemental diet. like calcium osteo one tab a day.for about a month it will help you.

I have body pain in night only but sum time when I am wake up after that body pain is stop. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have body pain in night only but sum time when I am wake up after that body pain is stop. What should i do?
Do Take balanced diet and hyderated Do learn stretching and Strengthening and postural exercises from physiotherapist Use firm hard and even mattress for sleep Best Wishes.
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My husband feel all body pain sleeping and feel restless for hours after a physical relation or sex.

MBBS
General Physician, Jalgaon
My husband feel all body pain sleeping and feel restless for hours after a physical relation or sex.
Please Check his blood pressure, blood sugar levels, hemogram Send me report on Lybrate Meanwhile Tell him Go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap shilajeet gold by dabur 1 1 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.
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I'm sleeping too much in a day and I'm always feeling to sleep. Due to over sleep, I'm getting body pains and feeling lazy. How to control my sleep and drowsiness. Please give me some tips to be active.

MBBS, cc USG
General Physician, Gurgaon
I'm sleeping too much in a day and I'm always feeling to sleep. Due to over sleep, I'm getting body pains and feeling...
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active Get following test done and review with reports CBC Thyroid function test (fasting)
5 people found this helpful
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician, Cuttack
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest.
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Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is also very pain.

MD - Psychiatry
Psychiatrist, Chennai
Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is ...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
3 people found this helpful
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For the last few days, the toes of both of my feet are experiencing pain right from Thumb.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
For the last few days, the toes of both of my feet are experiencing pain right from Thumb.
Check your chap pal or shoes which you r wearing. Is it hard or not. There r so many reasons like old age excessive walking long standing mineral deficiency and diabetes etc. 1. You can take hot and cold water therapy. 2. Heat pad and an ice pack. 3. While taking this therapy you can add vinegar in water also.
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
10 people found this helpful

Not in a spine but it's right side of spine, it's pain like poke. Some time it won't but some time it's pain more I can't bend my body.

MBBS
General Physician, Mumbai
Not in a spine but it's right side of spine, it's pain like poke. Some time it won't but some time it's pain more I c...
For pain take tablet paracetamol 650 mg and I will suggest you to get a lumbo sacral vertebrae done and follow up with reports.
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I am having pain in right side of my whole body (from head to toe) even in the jaws. What to do?

MBBS
General Physician, Mumbai
I am having pain in right side of my whole body (from head to toe) even in the jaws. What to do?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
3 people found this helpful
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Treatment of frozen shoulder

BPTh/BPT
Physiotherapist, Pune
Treatment of frozen shoulder
Treatment of frozen shoulder varies depending on the stage it is at, and how severe is the pain and stiffness. There is no outright cure and the aim of treatment is to keep the joint as mobile as possible. The most effective treatment is that which maintains a good range of movement until the shoulder starts to heal.

Treatment may Include the following:

1. Shoulder exercises: Regular, gentle exercise can help to keep the shoulder joint mobile. If your shoulder is very stiff, exercise may hurt, and it should only be carried out with the guidance of your doctor or physiotherapist. If you are able to, continue using your shoulder as normal saving' the shoulder can cause the muscle to waste and may make stiffness worse.
2. Painkillers: Over-the-counter painkillers such as paracetamol or prescription-only drugs such as codeine may be taken to ease pain and you should discuss this with your general physician or pharmacist.
3. Anti-inflammatory painkillers: Such as ibuprofen and diclofenac, are often prescribed to ease pain and inflammation. Any medication that you take should be discussed with your general physician or pharmacist.
4. Steroid injections into or near the shoulder joint may be effective at relieving pain and inflammation for a few weeks. However, injections are not a cure, and symptoms may return.
3160 people found this helpful

I am suffering from body pain. Wt shall I do? And I have dag circles on my body can you tell wt to do?

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from body pain. Wt shall I do? And I have dag circles on my body can you tell wt to do?
You seem to be stressed a lot, do you sleep well, also get a basic blood test with thyroid function test, that can also produce stress.
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