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Dr. Meenakshi Sundari

Gynaecologist, Chennai

200 at clinic
Dr. Meenakshi Sundari Gynaecologist, Chennai
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meenakshi Sundari
Dr. Meenakshi Sundari is an experienced Gynaecologist in Peravallur, Chennai. You can consult Dr. Meenakshi Sundari at Meenakshi Hospital in Peravallur, Chennai. You can book an instant appointment online with Dr. Meenakshi Sundari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 7/34, 3RD Street Ram Nagar, Periyar Nagar,Landmark:Near Ponnur Super Market Peravallur, ChennaiChennai Get Directions
200 at clinic
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Meri wife ke left side Breast me ek chhoti si gaanth hai, kya wo bina operation ke thik ho sakta hai?

MS - General Surgery, MBBS
General Surgeon
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Any lump in breast is to be evaluated carefully. You should get mammography done and Consult Gen Surgeon.He may advise you FNAC which will tell nature of this lump.

Had unprotected sex. Took I pill after 11-12 hours. Bt 12 hours after taken I pill she had vomited. Should 1 more I pill be taken? Is it risky? Is there any chance of getting pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Had unprotected sex. Took I pill after 11-12 hours. Bt 12 hours after taken I pill she had vomited. Should 1 more I p...
No need to take another pill as tablets gets digested after 30-45 minutes in stomach.There is no risk of pregnancy now.
1 person found this helpful

Heal faster with Collagen

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Heal faster

Collagen a structural protein in animals is a quick healer of wounds. The collagen of cows or pigs carries a risk of transmitting foot and mouth disease. At donghua university in shanghai has found an alternate collagen. Conducted on rats, the study found their wounds healed faster using nano fibres from the collagen found in tilapia fish than those rats that didn't have collagen dressing with no adverse reaction to it
Heal faster with Collagen

I am a 25 year old unmarried woman. I hit puberty at 13 and since then I have had normal menstrual cycles. The problem with me is that I have very small breasts. I do not wear bras because I cannot find a size for myself. Even the teenage bras do not fit me. Is this normal or do I have to worry?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am a 25 year old unmarried woman. I hit puberty at 13 and since then I have had normal menstrual cycles. The proble...
pregnancy and childbirth can increase size of breasts.. however they can slightly increase if you use hormonal cyclical pills now and gain weight too.

Ways to Cope With Sexual Weakness

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Lack of guidance on such deep subjects can lead to an addiction which can take a physical toll on the patient in the form sexual weakness. The person suffering from this condition will harbour unrealistic expectations of one's body. This is especially true for people who do not indulge in sex with a partner, in a normal manner. It can also occur due to heightened sexual activity and stimulation by watching too much of pornography or adult movies. So how can a patient cope with sexual weakness? following are a few tips:

- psychological conditioning: a person suffering from sexual weakness is in need of proper psychological therapy that will aim at unravelling any kind of deep rooted fear and anxiety that may be caused by trauma or shame inducing incidents. The therapy will aim at changing the mindset of the patient with a series of sessions where cognitive behavioural therapy will be practiced. This therapy will aim at helping the patient overcome addiction so that he or she can explore a normal sexual relationship with one partner. Also, the psychologist or psychiatrist will aim at reducing the anxiety and fatigue that the patient will most likely be feeling due to excessive sexual weakness.

- medication: the doctor may prescribe medicines that will repair the damage caused due to excessive masturbation. This medication will also help in preventing any further complications that may come about due to the damage. Penile dysfunction, adrenal issues, prostate problems and others will be fixed with the help of proper medicines. The doctors may also prescribe medication to increase the sperm count and other supplements that give strength and vitality during normal intercourse.

- breathing exercises: the patient may also be asked to practice regular breathing exercises so as to avoid the harmful effects of sexual weakness like premature ejaculation. The patient may also need to make lifestyle changes in order to gain some weight to cope with the excessive energy that has been spent which may also have led to weight loss.

- medical problems: the doctor can also conduct various lab tests and x-rays in order to find out if there are any thyroid disorders or heart disease in the body of the patient. Accordingly, a method of treatment will be put forth. Also, the doctor can prescribe medication for patients who have experienced any hormonal imbalances due to this problem.

Ensuring that a patient manages to overcome sexual weakness is a matter of adhering to a healthy diet and lifestyle where one maintains one sexual partner at a time and enjoys sex in moderation. Other hobbies can distract the mind from constant sexual activity.
Ways to Cope With Sexual Weakness
4698 people found this helpful

If we have sex after every 2-3 months but not regularly then what should be used contraceptive method which should have least side effects nd high efficiency, so that there is chance of conception is none.

MBBS
General Physician
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You can use condom or have contraceptive pills or copper tee. Now it all depends on the person concerns.

Hello Doc, On 16 July Me and My girl Spent some love moments together but did not do intercourse, just done touch, rubbing from out side with use of protection. After that of 9 days on 25 July she got her periods too. And then we did not do anything. But now (in august) her periods are not coming. Its being 6 days over of her date. What is the reason. Any chance of Prag? Does it need to prag test? What should we do? Please help.

DHMS (Hons.)
Homeopath
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Hello Doc, On 16 July Me and My girl Spent some love moments together but did not do intercourse, just done touch, ru...
Hello, Lybrate user, As you expressed, there is no possibility of preg. As such never the less, you should go for a home preg. Test. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful

Sir. Daily I normally passed urine but today I got too much pain in the penis when I passed urine. I saw little bleeding came with urine at last when almost urine passing is finished. Sir why its happens and what treatment can I get. please sir help me.

BHMS
Homeopath
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Sir. Daily I normally passed urine but today I got too much pain in the penis when I passed urine. I saw little bleed...
It may be due to renal calculi. Or other renal problem you need proper checkup. You need medicine other bodily symptoms can be co related. Take lots of water avoid spicy food. You can try homoeopathic medicine it very effective. It's a case of hematuria.
1 person found this helpful

HOW TO PROTECT YOURSELF FROM SWINE FLU. DO's and DON'Ts

MBBS, MD - Community Medicine
General Physician
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----“DO’S”--- Wash your hands with soap and water regularly. Keep youth and nose covered with mask or handkerchief or tissue paper while coughing and sneezing. Drink lot of water and eat healthy food. Take adequate sleep. Consult doctor if symptoms of swine flu appears. Keep at least three feet distance from patient. Health care personnel should cover their face with mask. ---“DON’T”--- Don’t spit in open space. Don’t touch your eye, nose, mouth, frequently. Don’t visit crowded places. Don’t share towel, handkerchief, or clothes. Don’t take medicines without consulting doctor.
HOW TO PROTECT YOURSELF FROM SWINE FLU. DO's and DON'Ts

I am 29 years old & I'm trying for pregnancy my last day of period was 1st sept & I miss my period this month yesterday I do normal sonography & my doctor write pcos in both side I'm confused is m pregnant or not.

BHMS, MBA (Healthcare)
Homeopath
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I am 29 years old & I'm trying for pregnancy my last day of period was 1st sept & I miss my period this month yesterd...
Poly cystic overy syndrome or PCOD is mainly a problem related to harmone which leads to varierty of signs and symptoms. It manifest as number of small cysts in the ovaries, menstrual irrgularties such as irregular, delayed or no menstrual cycles, infertility,obesity and weight gain, acne and excess growth of facial and bodily hairs in the same pattern which occures in males (Hirsutism) and insulin resiistance are some of the common one. Homeopathy has effective cure for PCOD as it based on holistic appraoch which treats the root cause without any side effects. As far as pregency is confirmed can do a urine pregency test and USG whole abdomen repeat to confirm it.

Foods Rich in Iron

PGDMCH, MBA( CHA) , MBBS
General Physician
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Food items rich in iron are green leafy vegetables apricot beetroot, pomegranate, jaggery.
Foods Rich in Iron

Periods me jo girls k pain hota h pet me or kamar me kya ye natural h. Kuch bataye please kya pain kam ho sakta h koi food lene se ya koi natural tareeka ho jis se koi side effects na ho.

MBBS
General Physician
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Periods me jo girls k pain hota h pet me or kamar me kya ye natural h.
Kuch bataye please kya pain kam ho sakta h koi...
Uterus ka pain natural hota hai and For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and I will suggest her to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful

My Dr. prescribed me vivo conceive f tablet for infertility treatment. So can you tell me side effect of this tablet and is this really help me for my treatment? I search on net for this tablet but can not find anything so I am little bit confuse regarding this tablet.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My Dr. prescribed me vivo conceive f tablet for infertility treatment. So can you tell me side effect of this tablet ...
this is health booster tab ,some gynec use in fertility treatment,. increase body heat ,constipation, acidity common side effects . what is exact problem related infertility? no data for exact role of this in infertility. u can consult privately with all reports & complaints

We married 8 years but not getting baby.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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Solution is simple. Consult doctor and have some basic tests done to find out if there is any problem with any one of you or not.
1 person found this helpful

Footwear with heels and their biomechanical impact on heel pain

Msc Advanced Sports Therapy and Rehab Science (UK), Bachelor in Physiotherapy
Physiotherapist
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Introduction

Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).

Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.

Consequences of wearing footwear with heel

Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.

A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.

Prevention

Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.

Stretching Exercises

Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.

Tips

Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.

Softer insoles can reduce the impact on the knees.

Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.

Stretch your muscles as many times as possible during the day and while during rest.

Difference in Radiographs between High Heels and Normal Footwear

Conclusion

Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.
Footwear with heels and their biomechanical impact on heel pain

I am 5th month pregnant n it's my 2nd pregnancy. How many titnus injection should I take? I took 1 inj. In 5th month.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 5th month pregnant n it's my 2nd pregnancy. How many titnus injection should I take? I took 1 inj. In 5th month.
Hello, If your second pregnancy is less than 3 years after your first then you may take just one injection.
1 person found this helpful

I have a problem of irregular menses like secondary amenorrhea. Please help me. How I can cure this?

MD Gynaecology, MBBS
Gynaecologist
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I have a problem of irregular menses like secondary amenorrhea. Please help me. How I can cure this?
You need to go for a thorough check up. This means a list of hormonal tests, a good sonography and further. Every case of seconndary amenorrhea is due to a different cause and may require customised approach. Please visit your gynec.

I am a 40 years old lady I was taking contraceptive pills for last 6 six years upto last months but now I discontinue the same. But last month I did not have my menstrual periods. I already did my pregnancy test it was negative. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am a 40 years old lady I was taking contraceptive pills for last 6 six years upto last months but now I discontinue...
Hello- contraceptive pills are hormonal in nature which prevent the natural course of ovulation during each menstrual cycle. Prolonged use of these pills have disturbed your body metabolism so you menses is not coming as you expected. Start panchakarma treatment of ayurveda to help your cause.
4 people found this helpful

I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other country and after every 2 months meet with my wife and spend the time for a week.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other c...
The time you spend with your wife has to be around her ovulation time, only then there are chances of conceiving. In a normal healthy female with 28 day cycle, ovulation occurs on day 14 I if bleeding or menses started on 1 st of a month, then she will ovulate (egg release) on around 14 th. So try from day 10 to day 16 of menstrual cycle. I 10th date to 16 th date if menses bleeding started in 1st date.
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