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Dr. Meenakshi Sundaram

Ayurveda, Chennai

Dr. Meenakshi Sundaram Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Sundaram
Dr. Meenakshi Sundaram is a popular Ayurveda in Chintadripet, Chennai. You can visit her at Meenakshi siddha Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Meenakshi Sundaram on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 168/2, Near Nilgiris, Jawahar Clolony 12th Main Raod, ChennaiChennai Get Directions
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I am having irregular periods from 5-6 months. What is the reason? Can you please help me out?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having irregular periods from 5-6 months. What is the reason? Can you please help me out?
Hello- Irregular periods occur due to hormonal imbalance and slow body metabolism. If you are over weight thn the fat metabolism is hampering the blood metabolism in your body and thus creating a type of deficiency which can manifest as irregular menses. -Exercise daily, and reduce fat specially from your belly. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body.
8 people found this helpful
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I am suffering from sensitivity to cold in my tooth. What are the paste n mouthwash that I can use ?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am suffering from sensitivity to cold in my tooth. What are the paste n mouthwash that I can use ?
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Without checking you clinically we can't suggest anything. Regards
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I am 16 years old and I'm getting a problem of sleeping, headchace, etc since last 2 days. And wake up early morning so what should I do for it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 16 years old and I'm getting a problem of sleeping, headchace, etc since last 2 days. And wake up early morning ...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am asking this question for my mother since from 4 days her bp is not in good condition, her b. P is high and she is feeling some giddiness what could be the reason? She is having salt in proper amount.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am asking this question for my mother since from 4 days her bp is not in good condition, her b. P is high and she i...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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I want to increase My health and weight what can I do. I do not have habit. Of eating more food. And I want to become fair I have oily skin. Please suggest me any effective cream.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase My health and weight what can I do. I do not have habit. Of eating more food. And I want to become...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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What are the symptoms of typhoid and how to cure it. Which medicine we should take.

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) Symptoms of Typhoid Treatment 1.Consult doctor with blood report like Widal/Typhidot test. 2.If it is Typhoid, you have to take a course of antibiotic for 10-14 days 2.Take Bland diet, Avoid spicy,oily and fatty food. 3.Drink plenty of water, Fresh fruit(avoid citrus fruits) Juice, coconut water 4. Take rest Prevention Typhoid is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food
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I have many pimples of my face and high backpain on my chest? How to decrease this.

BSc
Ayurveda, Ujjain
I have many pimples of my face and high backpain on my chest?
How to decrease this.
You are over weight. Reduce it up to 8kg. Change food habites. Avoid too oily end ghee prepretions, cold drinks, sweets, soda, etc. Take simpal veg food less as you fill hungery. Vegitabales salad, take fiber contening food will help to you. Apply aloe vera end vit. E cream on face. Massajemiostol oil on back of the chest.
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I am suffering from acne problem since 3 years, what so I do to get rid off these, my age is 21, please tell me the permanent solution,

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from acne problem since 3 years, what so I do to get rid off these, my age is 21, please tell me the p...
The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. For further assistance concern me privately.
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Can cervical spondylosis causes painful headache starts from back of neck to crown of head & surrounds the entire head?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,Cervical Spondilosis can cause occipital headache due to sstiffnes in th cranial nerves in occipital area. Homoeopathic medicine GELSEMIUM 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water 3 times daily Avoid using pillow or arm under head while sleeping.
1 person found this helpful
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I am suffering from bronchite asthama and having lot of bulgham what homeopathic medicine I should take.

MD, BHMS
Homeopath, Bhilai
Please in asthamatic condition you should go to your doctor but only to bring out sputa use acon 30, spongia 30, hepar sulph 200 alternately every two hours. Thank you.
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I'm suffering from fever since a week onwards so please give me some precautions for me.

BHMS
Homeopath, Lucknow
I'm suffering from fever since a week onwards so please give me some precautions for me.
take homoeopathic medicine Ferrum phos 6X/QiD. 4-4 tab. if fever continue for more than 10 days then go for blood test- TLC,DLC,GBP> management- do sponging. avoid exposure to sun. take proper rest. take simple less oily ,spicy food.
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I want to lose fat is there any medicine which reduce my fat and did not harm my body.

BHMS
Homeopath, Raebareli
I want to lose fat is there any medicine which reduce my fat and did not harm my body.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly and I always remain tensed.

DM&S
General Physician, Ahmednagar
Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly an...
To get rid of tension you go for deep breath ing yoga balanced diet and cup of milk before you go to bed.
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I am suffering from Diabetes type 2 having PP 150. Not taking any medicine, not taking any sugar. Please advise how to reduce pp to normal naturally. How much is the normal reading.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
I am suffering from Diabetes type 2 having PP 150. Not taking any medicine, not taking any sugar. Please advise how t...
Dear lybrate-user, your bmi is 27 you need to reduce your weight upto 62-63 kg check your FBS and HBA1c level. Normal value of PPBS is 140-170 mg/DL regards, hope it is helpful.
1 person found this helpful
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Sir my hair totally damaged on front side of my hair. So I have no time to protect. So give me some advised.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my hair totally damaged on front side of my hair. So I have no time to protect. So give me some advised.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
1 person found this helpful
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I have pain in my knees since 6 years tell me some medicines name which will take care of me.

BHMS
Homeopath, Faridabad
I have pain in my knees since 6 years tell me some medicines name which will take care of me.
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Am 25 years old. Started masturbation for past 6 years I can't stop now. Due to that I am having bone issues and mainly frequent urination. What shall I do please help me.

BHMS
Homeopath, Greater Noida
Am 25 years old. Started masturbation for past 6 years I can't stop now. Due to that I am having bone issues and main...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as acid phos 200 and Lycopodium 30has good result in such cases and tell ur proper case history as u have any other disease or addiction in present or in ur past ur family history and avoid oily and spicy food
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I am 42 years old, I am taking bp medicine but still my bp is continues 150/50. Wht to do?

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
I am 42 years old,  I am taking bp medicine but still my bp is continues 150/50. Wht to do?
Bp tablets alone wont bring down ur BP. U need lifestyle modification like regular exercise, strict diet, reduce anxiety stress , tension aling with BP tablets to keep ur BP under control. Contact me for more details
13 people found this helpful
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My mom stomach is swelling. Since last 6 months. What would be the precautions to reduce it?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My mom stomach is swelling. Since last 6 months. What would be the precautions to reduce it?
If it is only due to fat and no other problem Less food only as per time no sugar, fried . Moderate exercise like walking daily. Reduce calori intake by 300 calories per day in consultation with a dietician Check Weight every 15 days
1 person found this helpful
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