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Dr. Meenakshi Sundaram

Ayurveda, Chennai

Dr. Meenakshi Sundaram Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Sundaram
Dr. Meenakshi Sundaram is a popular Ayurveda in Chintadripet, Chennai. You can visit her at Meenakshi siddha Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Meenakshi Sundaram on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 168/2, Near Nilgiris, Jawahar Clolony 12th Main Raod, ChennaiChennai Get Directions
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I am 19 year old boy and I have from very dangerous disease like have so many pimples, acne n hard killoids on face n chest n on the back bone. I have consult so many doctors in jaipur but no result is come so please give me the solution of this problem.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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My girl friend mc not come. After intercouse. Her previous mc date is 10 april. And we had intercouse 19 april. And today is 11 may. What can I do. Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The 8th to 21st day of the menstrual cycle counting from first day is considered as fertile period or the unsafe period. Days other than this are considered safe, that is, the 1st-7th day of the cycle and then again from the 22nd to the 28th day.
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Hi Daily diet for long height and low body fat percentage please give a depth information.

DHMS (Hons.)
Homeopath, Patna
Hi Daily diet for long height and low body fat percentage please give a depth information.
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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My age is 16 years I have made sex 3 time, today I feel pain in my vagina.

Advanced Aesthetics
Ayurveda,
Take tab - lyser-d and meftal spas any queries inform me. If you had unprotected sex it causes infection some time more queries inform me.
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Healthy Living

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Living

Fruits provide vit like b complex and mineral. It detoxify the liver, unclog the arteries, can help irritable bowel, it keeps mind cool. But as diet deficient in a protein that can cause muscle loss. Def of vit b 12, def of cal, and vit d acid reflux.

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I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.
posture correction must sit straight avoid toward bending. do hot fomentations and tk muscle relaxant medicine do stretching exercise of full spine
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Tips for Selecting Proper Toothbrush – By Dr. Bharat Katarmal – A Dentist at Jamnagar

BDS
Dentist, Jamnagar
Tips for Selecting Proper Toothbrush – By Dr. Bharat Katarmal – A Dentist at Jamnagar
It's important for overall health to choose a brush that gets your mouth clean and keeps it healthy. Toothbrush is the principal and most important instrument to clean teeth.

You know that market is flooded with so many types of toothbrush in various colors, type, shape and size. Some toothbrush brands promise fresh breath, deep cleaning and even teeth whitening, those makes people more confused, and make shopping of toothbrush challenge.

There are, however, some toothbrush basics that you need to know. Here are some tips about selecting proper toothbrush.

Size of Toothbrush
The best toothbrush head allow you easy access to all surfaces of your teeth. For most adults, toothbrushes head a half-inch wide and one-inch tall will be the easiest to use and the most effective. There are also larger toothbrush heads available, but they are difficult to use to clean certain areas, such as the sides and backs of your molars. The toothbrush should have a long enough handle so you can comfortably hold it in your hand. The best toothbrush is one that fits your mouth and allows you to reach all teeth surfaces easily.

Bristle variety of Toothbrush
This is the most important point in selecting toothbrush. There are so many varieties of bristle type ranging from hard, medium, soft and ultra soft. Some people use the hardest bristles as they believe that it can achieve a better clean, but these can be having a negative impact on their teeth and gums. It has been shown that the harder bristles can cause premature gum recession and wear facets (Abrasion, Toothbrush trauma) on the teeth. For these reasons we recommend using the soft bristles as they achieve the good result with minimum trauma to the teeth and gums. A soft-bristled brush is best for removing plaque and debris from teeth. The soft-bristled toothbrush will be the most comfortable and safest choice. They are easier on your gums. When you brush, you want to clean your teeth, not make your gums bleed. A toothbrush with hard bristles is more likely to cause bleeding gums. Depending on how vigorously you brush your teeth and the strength of your teeth, medium and hard bristled brushes could actually damage the gums, root surface, and protective tooth enamel. For even more tooth protection when you brush, be sure the bristles on the toothbrush you select have rounded tips. The thin bristles tips are able to enter and sweep food particles from along the gum line and between narrower gaps between the teeth. The ultra soft bristled toothbrush mainly used after gum surgery specially recommended by dentists.
Remember: The Softest the better.

Don't forget: After daily use, your toothbrush can lose its effectiveness; its bristles become hard and even become a breeding ground for germs, fungus and bacteria. For that reason toothbrush should be replaced 3 monthly. If you recently had a cold or infection, you may have transferred germs to your toothbrush so be sure to use a new toothbrush.

Don’t Miss the Dental Visits
Brushing teeth is an essential part of daily routine, but remember that regular dental visits are most important to the overall dental health. By visiting dentist twice a year for checkups and dental cleanings, and learning how to brush properly, you will definitely enjoy a healthy, beautiful smile for a lifetime.
At Dr. Bharat Katarmal Dental and Implant Clinic, Jamnagar, we aim to identify, treat, and educate our patients on the best oral hygiene techniques to help maintain their own oral health at home. If it’s been more than six months since your last check up, a call on 9714290071 to book an appointment for dental check up.


Tᴏ ᴋɴᴏᴡ ᴍᴏʀᴇ ᴅᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴛɪᴘs ᴠɪsɪᴛ

http://www.drkatarmal.com/2013/07/dental-health-tips-jamnagar-dentist.html
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I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure what else can I do. Can you please help me with this.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure what else can I do. Can you pl...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 30-year-old female suffering from abdominal gas. My stomach girth has increased a lot. I stomach bloats like I am 3-month pregnant. When I passes the gas, then I will get the relief; otherwise, after some time I suffers from abdominal pain. I took antiflatulent drug prescribed by the physician, but still I am suffering from the same.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 30-year-old female suffering from abdominal gas. My stomach girth has increased a lot. I stomach bloats like I a...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Consult gynaecologist.
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I have fissure and fistula what should do now.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist,
Surgery is the only treatment for fistula. During the surgery your fissure problem will also be taken care off.
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About 2-3 years ago I had my wisdom teeth removed. Only 3 came in because not long before I had a root canal done, so I never have had a wisdom tooth come in on that side (bottom right). But recently I have had a achy occasionally sharp pain on my upper left side of my mouth. Could it be possible.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
About 2-3 years ago I had my wisdom teeth removed. Only 3 came in because not long before I had a root canal done, so...
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your" third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain to the teeth in front of it.
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Plz give me clarity sir which medicine is useful to avoid the asthma. Tell me particular medicine company.

MBBS
General Physician, Mumbai
To avoid asthma take tablet Histafree M and take tablet deriphylline at the onset of asthmatic episode
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For last four days the bowel is not getting cleared property. I can see what I have in my bowel movement. Today see a pieces of skin in bowel movement.

BHMS
Homeopath, Faridabad
Hi, You mean constipation? Try these steps for your constipation problem: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as" psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Avoid taking unnecessary stress. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
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I m having multiple lipomas in all over body. As per report these are fatty tissues. Is there any treatment is available in any kind of treatment method.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Hello, yes ayurveda can help you out in this, but you have to continue the medicine for say up to 9- 12 months and some simple dietry restrictions has to be followed for this.
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I am a 39 year old male. I have extremely oily skin. Please advise how to get a clear skin.

BAMS
Ayurveda, Ambala
I am a 39 year old male. I have extremely oily skin. Please advise how to get a clear skin.
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes.• Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes.* Take proper sleep of 6 to 7 hrs daily.• Use a face pack of fuller 's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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Hello! i'm having fever for last 3 days. What should I do now?

BHMS
Homeopath,
Hello! i'm having fever for last 3 days. What should I do now?
Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details for proper treatment.
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My skin is fully tanned. Because I have been playing in hot sun these days and I have to become little fair too. What are the natural remedies we should do? Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin is fully tanned. Because I have been playing in hot sun these days and I have to become little fair too. What...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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Hello sir I am Vijay I am 30 yes old man n I have suffering from backbone problem so what should I do.

BPT
Physiotherapist, Hyderabad
Hello sir I am Vijay I am 30 yes old man n I have suffering from backbone problem so what should I do.
Hi do the back exercises and back strengthng exercises and hot water formatation daily for 5 to 10 min. If you have any doubts, inform
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My urine analysis is slightly turbid, WBC is ocationaly .What is my condition doc? Is I am pregnant?

MBBS DGO PGDCC
Gynaecologist, Belgaum
My urine analysis is slightly turbid, WBC is ocationaly .What is my condition doc? Is I am pregnant?
If you r suspecting pregnancy, get urine pregnancy test done. You will get a kit at medical shops. You can test it at home.
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