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Dr. Meenakshi Sundaram

Ayurveda, Chennai

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Dr. Meenakshi Sundaram Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Sundaram
Dr. Meenakshi Sundaram is a popular Ayurveda in Chintadripet, Chennai. You can visit her at Meenakshi siddha Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Meenakshi Sundaram on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meenakshi siddha Clinic

No 168/2, Near Nilgiris, Jawahar Clolony 12th Main Raod, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 40 years old person, having kidney stone in both kidneys having 3 mm, 3.5 mm stone so what medicines I should take to crush stone, presently I am taking neeri syrup for this problem.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Genito Urinary Surgery
Urologist, Ludhiana
I am 40 years old person, having kidney stone in both kidneys
having 3 mm, 3.5 mm stone so what medicines I should ta...
Just drink plenty of fluid daily around 4-5 litres these are small stones which should come out on their own.
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I am a male of 64 years. My height is 5 feet 6 inches, weight 77 kgs. Want to reduces weight. I am vegetarian. Not eating fried or sugar even avoid eating grains. Having back problem so cant walk much.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a male of 64 years. My height is 5 feet 6 inches, weight 77 kgs. Want to reduces weight. I am vegetarian. Not ea...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privetly.. For diet chart ask privately.
1 person found this helpful
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I have dark spot to my face as well as oily skin. How to get rid of this. Please suggest.

BAMS
Ayurveda, Ambala
I have dark spot to my face as well as oily skin. How to get rid of this. Please suggest.
To get rid from dark spots and oily secretion from face follow these methods: • Drink 7 -8 glass of water daily. * Apply rose water on your face daily for 5 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oil production. Do not take stress and do exercise daily such as running, jogging and long breathing exercises. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes.
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Hello sir/mam I'm a 24 years old boy with a slim body. Want to improve my body any solution for it?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hello sir/mam
I'm a 24 years old boy with a slim body.
Want to improve my body any solution for it?
According to your ht your wt should b 72 kg. You take high protein n high calorie food. N you can take protein powder.
1 person found this helpful
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I'am not able to increase my weight I eat alot every day but still there is no effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'am not able to increase my weight
I eat alot every day but still there is no effect.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I have gas problem since two weeks, appetite is normal but stool makes foul smell and not clear. I have done liver function test which is normal. Amylase range is 81, lipase is 198. Is it normal? What should I do? I do not take junk food, alcohol, or deep fried food. Have BP take nubita5 tab and thyrox tab daily. Have done complete blood count which is normal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have gas problem since two weeks, appetite is normal but stool makes foul smell and not clear. I have done liver fu...
Dear Lybrate user. I can understand. In a healthy individual, a normal blood amylase level is 23-85 units per liter (U/L). A normal lipase level is 0-160 U/L. If the pancreas is damaged, these digestive enzymes can be found in the blood at higher levels than normal. Do work with your doctor for a cure. Take care.
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I have hair loss problem since 3 years please give me advice to stop it. And growth of new hair treatment as any.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Premature loss of hair is caused by stress (at home or outside) un-nutritious diet and lack of exercise. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Pls request for meds to stop hair loss.
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I am in depression my boy friend broke up with me and he loves someone else I am in great depression. Please help me with the same.

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
I am in depression my boy friend broke up with me and he loves someone else I am in great depression. Please help me ...
Hie lybrate-user. Remember the moral of "The hare and tortoise" story? It says slow but steady wins the race. Moving on in a relationship which was important for you, let be an year or two or any number, requires time. You have to change your habits and pull on new ones so that the old ones doesn't come in your way. Next, ignore the person to the extent possible! Take it as a lesson, and decide for yourself that you will not let people who left you enter your life again, then let how strong your feelings are! Read books, read positive thoughts, answer to people, become self centred, pamper yourself, love yourself! Moving on will not happen in a day, it will take time and gradually will happen with a lots of ups and downs! But a truth is this too, that some part of you will always linger to the memories, which will remind you of those memories you created. But with time, it will not matter you so much as it matters you in the initial phase! And now that you have decided to move on totally, make sure you delete all his social profiles from your accounts and also don't try to stalk! You wish to cry, cry it out! Sometimes crying makes you feel better. You may have a soft corner for him, but don't forget the pain he gave you! Put yourself and your feelings as a priority and weigh him the last in your list! Make sure that he doesn't enter your life again. Don't give him any second chance! Learn that the person who can leave you once, can leave you again, without hesitating! And lastly, certain things and people have to leave our life, so that better things and people can enter it! Today it will be hard to accept the change, but this change could be the best thing that has happened to you! You may realize it later. Stay happy. Be positive. Breaking up with someone is hard. You have shared your feelings, your thoughts and you were together for almost 5 years so moving on is difficult but not impossible. Keeping feelings to only yourself is the worst. When I am telling you to share feelings it is not that you share why you broke up but tell someone how you feel about this. And be honest to yourself. There is another phase which is anger. You will start hating that guy, start complaining why this happened to you. Let it pass. Then you will start stalking .Yes, you will eager to find out what is happening in his life .You will also try to make him or call him. Block him on WhatsApp and delete his number from your phone. Whenever you think about him or you have urge to find out what is going on in his just say this out loud. That is his life and I don't give a shit about him. Then, engage yourself in doing what you love to do. Believe me, I have been through this. When you will be engaged and completely busy in something you love to do you will not miss him at all. I have read somewhere" There are two solution of any problem: time and hope" Give it time, and never lose trust on ourself. You will be fine.
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I'm 19 year's old female and I have so many pimples on my face and neck and also very large pores on cheeks and nose. And very dark spots on cheeks. Please give me any suggestions to reduce them.

M.S.(Ayurved-Gynec & Obs), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I'm 19 year's old female and I have so many pimples on my face and neck and also very large pores on cheeks and nose....
IT happens because of hormonal change in this age. Avoid junk food and cold drink. Do not awake till late night. Don't touch pimples often. Use Ayurvedic face wash twice a day. Have balanced diet and 8 hr sleep.
2 people found this helpful
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I am 26 suffering from dyspepsia. Doctor give me the best medicine .Doctor give me levosulpiride 75 mg but it is not good.

BHMS
Homeopath, Hooghly
I am 26 suffering from dyspepsia. Doctor give me the best medicine .Doctor give me levosulpiride 75 mg but it is not ...
Do some yoga,,do some work out or jogging daily,,take non spicy food,,take food in every 3-4 hrs interval,,small amount of food in frequent interval,,take overnight soaked jeera water in empty stomach,,with this u need proper homoeopathic treatment to cure ur problem permanently,,only by proper homoeopathic treatment it is curable completely
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