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Dr. Meenakshi

Gynaecologist, Chennai

300 at clinic
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Dr. Meenakshi Gynaecologist, Chennai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meenakshi
Dr. Meenakshi is an experienced Gynaecologist in Nanganallur, Chennai. You can visit him/her at Pankajam Memorial Hospital in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Meenakshi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pankajam Memorial Hospital

No C3, Hindu colony, Nanganallur. Landmark: Near Ranga Theater, ChennaiChennai Get Directions
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Cow ghee benefits

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Cow ghee benefits
देशी गाय के घी से होने वाले लाभ ...

1.गाय का घी नाक में डालने से पागलपन दूर होता है।
2.गाय का घी नाक में डालने से एलर्जी खत्म हो जाती है।
3.गाय का घी नाक में डालने से लकवा का रोग में भी उपचार होता है।
4.(20-25 ग्राम) घी व मिश्री खिलाने से शराब, भांग व गांझे का नशा कम हो जाता है।
5.गाय का घी नाक में डालने से कान का पर्दा बिना ओपरेशन के ही ठीक हो जाता है।
6.नाक में घी डालने से नाक की खुश्की दूर होती है और दिमाग तरोताजा हो जाताहै।
7.गाय का घी नाक में डालने से कोमा से बाहर निकल कर चेतना वापस लोट आती है।
8.गाय का घी नाक में डालने से बाल झडना समाप्त होकर नए बाल भी आने लगते है।
9.गाय के घी को नाक में डालने से मानसिक शांति मिलती है, याददाश्त तेज होती है।
10.हाथ पाव मे जलन होने पर गाय के घी को तलवो में मालिश करें जलन ठीक होता है।
11.हिचकी के न रुकने पर खाली गाय का आधा चम्मच घी खाए, हिचकी स्वयं रुक जाएगी।
12.गाय के घी का नियमित सेवन करने से एसिडिटी व कब्ज की शिकायत कम हो जाती है।
13.गाय के घी से बल और वीर्य बढ़ता है और शारीरिक व मानसिक ताकत में भी इजाफा होता है
14.गाय के पुराने घी से बच्चों को छाती और पीठ पर मालिश करने से कफ की शिकायत दूर हो जाती है।
15.अगर अधिक कमजोरी लगे, तो एक गिलास दूध में एक चम्मच गाय का घी और मिश्री डालकर पी लें।
16.हथेली और पांव के तलवो में जलन होने पर गाय के घी की मालिश करने से जलन में आराम आयेगा।
17.गाय का घी न सिर्फ कैंसर को पैदा होने से रोकता है और इस बीमारी के फैलने को भी आश्चर्यजनक ढंग से रोकता है।
18.जिस व्यक्ति को हार्ट अटैक की तकलीफ है और चिकनाइ खाने की मनाही है तो गाय का घी खाएं, हर्दय मज़बूत होता है।
19.देसी गाय के घी में कैंसर से लड़ने की अचूक क्षमता होती है। इसके सेवन से स्तन तथा आंत के खतरनाक कैंसर से बचा जा सकता है।
20.घी, छिलका सहित पिसा हुआ काला चना और पिसी शक्कर (बूरा) तीनों को समान मात्रा में मिलाकर लड्डू बाँध लें। प्रातः खाली पेट एक लड्डू खूब चबा-चबाकर खाते हुए एक गिलास मीठा गुनगुना दूध घूँट-घूँट करके पीने से स्त्रियों के प्रदर रोग में आराम होता है, पुरुषों का शरीर मोटा ताजा यानी सुडौल और बलवान बनता है.
21.फफोलो पर गाय का देसी घी लगाने से आराम मिलता है।
22.गाय के घी की झाती पर मालिस करने से बच्चो के बलगम को बहार निकालने मे सहायक होता है।
23.सांप के काटने पर 100 -150 ग्राम घी पिलायें उपर से जितना गुनगुना पानी पिला सके पिलायें जिससे उलटी और दस्त तो लगेंगे ही लेकिन सांप का विष कम हो जायेगा।
24.दो बूंद देसी गाय का घी नाक में सुबह शाम डालने
से माइग्रेन दर्द ठीक होता है।
25.सिर दर्द होने पर शरीर में गर्मी लगती हो, तो गाय के घी की पैरों के तलवे पर मालिश करे, सर दर्द ठीक हो जायेगा।
26.यह स्मरण रहे कि गाय के घी के सेवन से कॉलेस्ट्रॉल नहीं बढ़ता है। वजन भी नही बढ़ता, बल्कि वजन को संतुलित करता है ।यानी के कमजोर व्यक्ति का वजन बढ़ता है, मोटे व्यक्ति का मोटापा (वजन) कम होता है।
27.एक चम्मच गाय का शुद्ध घी में एक चम्मच बूरा और 1/4 चम्मच पिसी काली मिर्च इन तीनों को मिलाकर सुबह खाली पेट और रात को सोते समय चाट कर ऊपर से गर्म मीठा दूध पीने से आँखों की ज्योति बढ़ती है।
28.गाय के घी को ठन्डे जल में फेंट ले और फिर घी को पानी से अलग कर ले यह प्रक्रिया लगभग सौ बार करे और इसमें थोड़ा सा कपूर डालकर मिला दें। इस विधि द्वारा प्राप्त घी एक असर कारक औषधि में परिवर्तित हो जाता है जिसे त्वचा सम्बन्धी हर चर्म रोगों में चमत्कारिक कि तरह से इस्तेमाल कर सकते है। यह सौराइशिस के लिए भी कारगर है।
29.गाय का घी एक अच्छा (LDL) कोलेस्ट्रॉल है। उच्च कोलेस्ट्रॉल के रोगियों को गाय का घी ही खाना चाहिए। यह एक बहुत अच्छा टॉनिक भी है।
30.अगर आप गाय के घी की कुछ बूँदें दिन में तीन बार, नाक में प्रयोग करेंगे तो यह त्रिदोष (वात पित्त और कफ) को संतुलित करता है।
158 people found this helpful

She just had her first baby. The method of delivery was seizering so what kind of food she can have?

M,S GYNAE&OBST
Gynaecologist, Jaipur
You can eat anything as in the normal delivery if the blood is normal. If you are a case of PIH (pregnancy induced hypertension then avoid oil ghee and salt.
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I had a sex with my girl friend without using condom right ofter her periods. I have used delay spray and pulled out before ejaculation. Will there be a chances of getting pregnant. Can we use Ipill. And she is 19 years old.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I had a sex with my girl friend without using condom right ofter her periods. I have used delay spray and pulled out ...
Hi lybrate user, if her periods r regular 28to 30days cycles, then till 8th day it is safe time , taking 1st day of period as day1 and if u have not ejaculated into vagina then there is no chance of pregnancy . No need to use ipill.
2 people found this helpful
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Hello doctors, i'm a 27 years old guy and like to know much about safe sex. I'm still clean and I want to ask: is it possible to "reverse" HIV yet and how?

MBBS, D.P.H
General Physician, Gurgaon
NO HIV INFECTION IS NOT REVERSE, YOU HAVE TO LOOK ART CENTER FOR TREATMENT AND CD 4 COUNT FOR INITIATION OF ARV THERAPY, IF NOT TREATED TIMLY YOU WILL EXPOSED TO NUMBER OF OPPORTUNIST INFECTION AS BODY IMUNITY IS COMPROMISED IN HIV INFECTION
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Mam I have a sex problem my husband have no problem but my body language not encouraged for sex last 2 years I will try to be pregnant but no result are there my reports are normal my periods are not properly come. Tell me the best soln.

MBBS
General Physician, Chennai
Mam I have a sex problem my husband have no problem but my body language not encouraged for sex last 2 years I will t...
The sexual desire is not related to your periods clean your mind and find out what is the aversion you have for sex/do you like it any other way etc talk personlly.
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Causes of painful urination is an infection

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Causes of painful urination is an infection
Have pain while Urinating ??

Have pain while Urinating??

If left untreated, what are the complications?

If painful urination is left untreated, it can be life threatening depending on the cause. Complications include kidney failure, septicemia, shock and spread of cancer.
That’s why it is better to seek medical help if the symptoms last for 2 days, especially if your pain is associated with other symptoms like foul smelling urine, pus or blood in the urine, nausea, vomiting, fever, pain in lower back and frequent chills.

Treatment and Prevention

If the cause of painful urination is an infection, then it is treated with antibiotics, urinary analgesics and anti-fungal agents in the form of creams or tablets. There are several natural remedies for painful urination as well.

Here are some tips to avoid painful urination:

1) Drink lots of water every day to cleanse your system.
2) Urinate as soon as you feel the urge to urinate to reduce the risk of infection.
3) Avoid eating spicy and sugary foods. They can irritate the linings of your bladder, cause pelvic cramps and also burden your kidneys and bladder.
4) Avoid drinking alcohol and caffeinated beverages like tea, coffee. They tend to stimulate bladder irritation and cause dehydration.
5) Avoid eating tomatoes and citrus foods.
6) Follow proper hygiene daily.

After urinating, women should dry the area from front to back for preventing germ inoculation in the urinary tract. Change sanitary towels regularly during periods.
Avoid using products like soap, oils or talc around the genital area that can cause irritation.
Practice safe and hygienic sex. Urinate after having an intercourse to flush out bacteria from the urethra.
Avoid wearing tight clothes.

For more queries and herbal health tips u may consult me.

Wish u a good health.
125 people found this helpful

I am 26 year old I was married in 2010, l have no children n all reports are normal. Please give advise.

MBBS
Sexologist, Panchkula
Get your semen analysis test done. Also hysterosalpingography test of your wife to rule out tube blockage and advise you contact me privately
1 person found this helpful
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Dr. I am just 19, and I am 3 weeks pregnant, please suggest some medicine which I would easily get in medical stores without prescription formalities. Plzz help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dr. I am just 19, and I am 3 weeks pregnant, please suggest some medicine which I would easily get in medical stores ...
Hello, abortion at home and without prescription is again criminal abortion. Before taking any such decisions please get an ultrasound pelvis done to rule out ectopic pregnancy.
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I am three years married man age 34 wt 57kg. Height 5.6ft. After avoiding 18 month we are trying to have a child but till now fail.Please do help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We need to check both husband and wife and want to detect the cause of not having baby. After we can detect the cause, the treatment is easier. Even if everything is normal, then also we can start treatment and you can get the result.
6 people found this helpful
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We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important itching in vaginal area for more than one month. Doctors prescribed her many creams but these are not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important it...
Calcium intake should be increased. Suggested to take shatavari kalpa 1 tsf for 2 times with milk. Suggested to wash vagina with dicoction of trifhala.
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Sir I Am newly married. I have many hesitation fir doing sex. And same is with my wife. Guide us how to start and then continue. Is oral sex is safe.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir I Am newly married. I have many hesitation fir doing sex. And same is with my wife. Guide us how to start and the...
Yes oral sex is safe, but you should keep trying to have natural and normal sexual activity, which will increase the bond between both of you and help you getting children also.
2 people found this helpful
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How Much is Too Much SITTING? And, How Deadly is it?

MBBS
General Physician, Mumbai
How Much is Too Much SITTING? And, How Deadly is it?
Do you know that sitting for too long, i.e. for more than 8 hours, can significantly increase your chances of suffering from heart disease, diabetes and cancer while shortening your lifespan?

Although it’s still not clear as to how sitting can lead to poor health, one of the causes that researchers cite is a fall in metabolic activity, which has an adverse effect on your body’s fat and sugar levels, making you vulnerable to various health disorders.

Ideally, sitting or any sedentary activity associated with sitting shouldn't make up more than 4-5 hours of your day. Several studies have revealed how sitting for long hours can be bad for your health:
- It increases your chances of dying from Cardiovascular disease by 18%
- You face an increased risk (about 17%) of dying from Cancer if you sit for a very long
- Prolonged sitting can cause your risk of suffering from Type 2 Diabetes increase by 91%

To negate the effects that sitting might have on your health, you need to move around or stand up from time to time. You might begin by standing as often as you get the chance to, or try to walk if your work allows you to. Other strategies that you could adopt are:
- Instead of sitting, have your lunch or talk on the phone standing
- Increase your physical activity by taking the stairs
- Take 1-3 minutes break every 30 minutes to stand or walk around
- Exercise or stand when watching TV
- Lastly, try to lessen your daily sitting period by 15 - 20 minutes every day

When you're standing or moving, you end up improving your metabolism, which is responsible for fat and sugar burning. As a result, there’s an increase in your energy levels, which in turn increases your stamina and also helps in shedding off the extra kilos. When you sit, these processes stop performing, thereby increasing your chances of suffering from various diseases.



7920 people found this helpful

Me and my girl had sex but only outside of her vagina other than nothing but this month she didn't get her period is that leads to any problem of pregnant.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Me and my girl had sex but only outside of her vagina other than nothing but this month she didn't get her period is ...
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle.
1 person found this helpful
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I had sex on 13 June night. 15 June was my periods date which I missed. After check-up doctor said I am pregnant. So when will be my delivery date?

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Lucknow
I had sex on 13 June night. 15 June was my periods date which I missed. After check-up doctor said I am pregnant. So ...
Hi dear, I have gone through your question and understand your concern. Your expected delivery date is 22/3/18. Hope you found the answer helpful.
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I have had unprotected sex with a guy before a week, i m sure that his sperm is not came in mine, and now i have doubt that may be possible his sperm came in my? what can i do? is their any pill to block the pregnancy?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
It is too late to block the pregnancy. If your period is delayed by a week, buy a Urine Pregnancy Test kit from a chemist and do the test.
2 people found this helpful
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I hv had my periods on 8 Dec but my nxt period not come yet. Today is 34th day. My cycle is 26-28 days but my last cycle is of 32 days. I also take a home pregnancy test it is negative. please give me any suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I hv had my periods on 8 Dec but my nxt period not come yet. Today is 34th day. My cycle is 26-28 days but my last cy...
Hello, It is too early for urine pregnancy test. Please get a serum beta hcg test done to rule out pregnancy.
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I am 25 years old before 1.5 years got married. Last months we tried for baby its missed. please give some advise. Which time need to do sex it will give a positive results. And my wife period is regularly.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 years old before 1.5 years got married. Last months we tried for baby its missed. please give some advise. Wh...
Get ultrasound done around tenth day of cycle and look for follicles get semen test done 14 th day of cycle is most fertile as ovulation takes place in the uterus. Ovum or egg remains intact for 48 hours. Make sure about status of ovum and sperms first.
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Pregnancy Health Tips

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Pregnancy Health Tips

Nausea and vomiting can cause weight loss during the first trimester of pregnancy but there is nothing to worry about it.

2 people found this helpful

10 Foods That'll Keep You Healthy This Summer

M.B.B.S., D.M.C.H.
General Physician, Alwar
10 Foods That'll Keep You Healthy This Summer
Come summer and the vegetable stands in the markets start looking different. The green vegetables are replaced by fruits and vegetables that grow in the heat and have higher water content themselves. Here is a list of foods that will keep you hydrated and energetic during the draining summer heat.

1) Watermelon - Watermelons have more water than pulp and are easily available. Not only will this relax you but also hydrates you at the end of a very tiring day.

2) Cucumber - With less than 20 calories in a cup of cucumbers, this hydrating food is ideal to carry with lunch boxes to work, or eat at home. They cool and hydrate you at the same time. The seeds are also known to be high in nutrients and health benefits.

3) Tomatoes - Tomatoes and their health benefits are widely known. They cool your stomach and hydrate you. Tomatoes are also good for diabetes and cardio-vascular problems, and are a rich source of many nutrients like dietary fiber, vitamins ? C, A, E, K and B6, potassium and many more.

4) Lemon - Lemon is a super food. Mixed with water, in different temperatures, it helps in weight loss to combating dehydration. Mixed in water with a pinch of salt and a spoonful of sugar, the lemon water mixture is known to cool, energise and hydrate the body.

5) Curd - This is a staple in most Indian homes. Store bought or homemade, it is good to eat a small bowl full of curd every day. A delicious coolant, you can spice it up any way you wish to - by adding fruits to it, or by adding masalas or by eating it straight with just a tiny pinch of salt.

6) Coconut water - Easily available on road sides, coconut water is your ideal drink on the go. While you can surely have it at home, it is highly recommended for students and professionals who are out in the sun, during the day. An immediate energizer, coconut water can be your savior from heat spells.

7) Melons - Just like watermelons, melons and muskmelons too have high water content. The fruit is said to have 90 percent water apart from the nutrients.

8) Buttermilk - Easy to make and easily available in the market, buttermilk can be customized as per individual taste. It is light in the tummy, cools and dehydrates the system.

9) Mint - An inexpensive herb, mint has amazing cooling qualities. Churn it into chutney or just drop a few leaves into your bottle of drinking water, these leaves will keep your insides cool and mind fresh with their mild fragrance.

10) Onions - Red onions in particular are known to have very high water content. Include them in your meals or have them raw, how you eat is up to you.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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