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Dr. Meenakshi

General Physician, Chennai

Dr. Meenakshi General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Meenakshi
Dr. Meenakshi is a renowned General Physician in Valasaravakkam, Chennai. You can consult Dr. Meenakshi at US Health Care in Valasaravakkam, Chennai. You can book an instant appointment online with Dr. Meenakshi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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US Health Care

No: 55, Chowdry Street, Kesavardini, Valasaravakkam, Landmark: Near Our Angel Matriculation Higher Secondary School, ChennaiChennai Get Directions
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I am 38 years old, female. I have a bad habit of eating raw rice, before I use to consume in small amount but from past 2 months, the in take is more, from last month I am undergoing very severe lower back pain and sometimes stomache pain too.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 38 years old, female. I have a bad habit of eating raw rice, before I use to consume in small amount but from pa...
Any dried food will absorb a lot of water when eaten the food will then swell up and cause bowel discomfort. And undigested starch is fermented in colon by bacteria resulting in bloating and cramping the best way to get rid of these kind of habits is to drink a glass of water, when the urge rises.
4 people found this helpful
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I am 18 year old. I have stomach pain since last 2 months what should I do? Any home remedy?

MBBS
General Physician, Mumbai
I am 18 year old. I have stomach pain since last 2 months what should I do? Any home remedy?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hello doctor I have a cold to a week. I do not know what I do for remove cold. Please you help me for a remove cold? And what I eat and not eat?

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest.
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I am loosing sperm for many days what can it affect to my body. How to recover it fast.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am loosing sperm for many days what can it affect to my body. How to recover it fast.
This requires right diet and medicnes too, also healthy good habits. Avoid all excess or bad habits.
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I have fallen on road. How to cure my wound soon because it has swollen and also has cut.

MBBS
General Physician, Mumbai
First clean the wound with normal saline and give ice fomentation till 24 hrs and also consult a local Dr. Bcos you will also need medicines.
1 person found this helpful
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I am 14 years old and I do hard studies. And I have habit of masturbation in one week .i am thin I want to be healthy. Tell me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 14 years old and I do hard studies. And I have habit of masturbation in one week .i am thin I want to be healthy...
Hello, There is no connection between being underweight and masturbation.Follow a high protein,carbohydrte rich diet to gain weight,Browse through the packages offered by me for weight gain on lybrate platform.
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I have headache and just after every few days I suffer from fever, what should I do.

MBBS, cc USG
General Physician, Gurgaon
I have headache and just after every few days I suffer from fever, what should I do.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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Hello, I want to ask about my father my father is 70 years old he is suffering from asthma about 3 years I have consulted to the many doctors but my fathers disease could not be cured due to this my father became very weak please give me solution for that disease.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hold the shoulder blades on both sides of the neck with 4 fingers of each hand and press on either side of the scapula with the thumbs on both sides of the vertebrae. Ask him to inhale slowly while the pressure is given with the thumbs and exhale while you release the thumbs. Do this 10 or 15 times whenever he finds difficulty in breathing. This will solve his problem. Further press his thumb on both sides and release. Pl inform the progress after 5 days.
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I am 66 years old. Since last 11 years I am suffering depression problem The cause of my depression was my son After his MBBS study he went to USA for further study I can not say that I have tremendous affection for him and at the same time I was also ready to stop his career . At present my depression level is very low I have to take depression medicine every day in night My son and his wife are now well settled On 5th Feb. 2016 I became grand father My grand son name is VIHAN From 4th Feb. To 28 July I was at USA At present I am in India and freckly speaking I am quiet normal I have diverted my life toward spirituality and at present I am follower of Lord Swaminarayan My question is can I free from taking drugs.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 66 years old. Since last 11 years I am suffering depression problem The cause of my depression was my son After ...
You lead your life very systematically. When your son is in us then you feel depression. Now he is very near to you. So no need of any medicine. If we stop medicine anything happen that is your fear. It has no reason. When we feel happy. It is better to stop medicine. Spirituality is good now. If you have any fear regarding this. Better to attend psychological counselling sessions. They will tell to you. How to lead your present status. Your life style modification. It helps to you very much. It reduces depressive status. It has no side effects. So better to take the help of a very good psychologist. Be sociable and be friendly with your friends and family members. Feel always comfortable and happy it always helps to you very much. Ok all the best.
1 person found this helpful
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How to control my dad sugar levels? please suggest me food or and medicine for diabetes!

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
How to control my dad sugar levels? please suggest me food or and medicine for diabetes!
Give him simple home diet. Avoid sugar, junk food, fried food, and fruit juice. Medicine will depend on sugar value and his weight.
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I have chest pain from past two months and in between I am getting fever also only in nights so can say me what I should do.

MBBS
General Physician, Mumbai
I have chest pain from past two months and in between I am getting fever also only in nights so can say me what I sho...
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering from. Thyroid. My t3 is 23. Due to it I am suffering from constipation, belly fat, and fatigueness.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from. Thyroid. My t3 is 23. Due to it I am suffering from constipation, belly fat, and fatigueness.
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take. for constipation you can take digestive foods,anzyme ...tab. charcol 1 at night dail.
1 person found this helpful
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My friend is very weak. He eats he eatsaverage like everyone else but still from outside he is weak and even his immune system is weak. And any fast home remedy to treat ringworm in jam and other, areas.

MBBS
General Physician, Cuttack
To improve your immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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Always tiredness long sleeping hours in evening and short sleeping hours during night pain in legs. And having to much of pimples on face.

BHMS
Homeopath, Pune
Always tiredness long sleeping hours in evening and short sleeping hours during night pain in legs. And having to muc...
Tiredness might be due to deficiency weakness can cause pain in leg water intake should be increase. In diet add sprouts, almonds take berberis aqua thrice a day for 10 days thanks.
1 person found this helpful
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I am 68 year old diabetic. Can I follow high carb food suggested by you? If not then what should be my ideal breakfast items?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 68 year old diabetic. Can I follow high carb food suggested by you? If not then what should be my ideal breakfas...
If you are diabetic should take low carb, high fibre diet with modrate protein like. Example: veg+daliya /oats/sprouts/multigrain roti etc is ideal for you.
2 people found this helpful
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Sir, Please mujhe ye btaye ki diabetes control kerne ke liye kya diet leni chahiye?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Sir, Please mujhe ye btaye ki diabetes control kerne ke liye kya diet leni chahiye?
Hello lybrate user follow the sugar restricted diet, avoid deeply fried foods, eat chapati, eggs and milk products in moderate qty. Add lot of salads, green leafy vegetables and fruits to your diet. Practice aerobic exercises, pranayam and yoga to improve the quality of your life.
2 people found this helpful
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I have breathing problem. When I breathes it is hard. My nose publish a khh khh sound. I am new on lybrate. I hope you will say information how I fix it?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
This is due to the nasal bone deviation, this needs surgical correction, secondly if it is due to dry nose than you need good hydration by consuming fruits salads shakes, banana is must daily.
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Sir/mam I have ankle pain after morning running, I run on a road, I want to ask that the pain is because of solid surface or there is something else problem?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
avoid walking on artificial turf like road or concrete floor and instead walk on natural surface like sand / grass. make sure your trainers (shoes) are meant for walking / jogging ( a decent branded trainer helps). good luck
1 person found this helpful
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Are wet dreams common in everyone? and mastrubation cause any harm to sexual life after marriage?

Advanced Aesthetics
Ayurveda, Gulbarga
Are wet dreams common in everyone? and mastrubation cause any harm to sexual life after marriage?
Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Note: masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. Side-effects of masturbation other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: fatigue. Feeling tired all the time lower back pain thinning hair / hair loss soft / weak erections premature ejaculation eye floaters or fuzzy vision groin / testicular pain pain or cramp in the pelvic cavity or/and tail bone for treatment and any queries ask privately.
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I have cold and cough last 15 days medicine used but response is slow what happened.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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