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Dr. Meena Ramasubramanian

General Physician, Chennai

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Dr. Meena Ramasubramanian General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meena Ramasubramanian
Dr. Meena Ramasubramanian is one of the best General Physicians in Ashok Nagar, Chennai. She is currently practising at Maya Nursing Home in Ashok Nagar, Chennai. You can book an instant appointment online with Dr. Meena Ramasubramanian on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Maya Nursing Home

No B-225, 15th Avenue, Ashok Nagar, Landmark: Near Kasi Theatre, ChennaiChennai Get Directions
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How to get rid of stomach swelling. My stomach swells after eating anything. Please suggest?

MBBS
General Physician, Cuttack
How to get rid of stomach swelling. My stomach swells after eating anything. Please suggest?
It could be due to excessive gas formation. 1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult for further advice
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I am suffering from Rhinitis having Running nose and Sneezing. I take Montair LC tab and Ennhale nasal spray. It gets cured but causes drowsiness. Is there any non-drowsy medicine to cure rhinitis.

BHMS
General Physician, Mumbai
I am suffering from Rhinitis having Running nose and Sneezing. I take Montair LC tab and Ennhale nasal spray. It gets...
Hi. Anti allergics generally leave you drowsy. Try using only the nasal spray and see if that helps. Homoeopathy gives better results in such cases. If you are interested in treatment can contact me. I have treated number of such patients with excellent results.
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Does Penis Pump Use Create a Raw Penis?

MD - General Medicine
Sexologist, Delhi
Does Penis Pump Use Create a Raw Penis?

The vacuum-based penis pump has been around for years and many men use it with great enjoyment. But those who are concerned about their penis health may wonder if its use can result in an uncomfortably raw penis. Men who are curious to experience the penis pump should definitely take precautions to avoid a seriously raw penis.

Vacuum is key

It's important to emphasize that the phrase "penis pump" in this article refers to devices which are vacuum-based and designed to promote an erection and/or temporarily increase the size of the manhood. In recent years, "penis pumping" has in some instances referred to injecting silicone or another substance into the penis in order to increase its size. This latter activity is quite dangerous and should be avoided at all costs.

The vacuum-based penis pump is considerably safer, though it does carry some risk. For example, here are a few side effects which can occur from using a vacuum penis pump.

- Bruising. Sometimes the penis pump can cause penile bruising, especially when used over-enthusiastically or for too long a period of time.

- Red dots. Some men find small red dots appear after penis pump use. These are called petechiae, and they are caused by bleeding under the skin. Sometimes the pump ruptures tiny capillaries, causing the bleeding.

- Numbness. Overuse of the pump may result in numbness in the penis. This effect should be temporary, but it can be disconcerting to many men.

- Rawness. A raw penis is one of the more common side effects related to penis pump use. This is especially true for men who employ the pump for purposes of inflating the penis to an abnormally large size.

Recreational use

There's no question that many men obtain a sexual benefit from using a penis pump. For men with erectile dysfunction, it can serve a vital function and allow them to better enjoy sex.

But many men use the pump for more recreational purposes. As mentioned above, it can be used to inflate the penis (and balls) to a truly surprising size. The effect is temporary, of course, but it can give a man an impressive member.

However, because recreational use often requires extended use of the pump, it is more likely to result in rawness and soreness. While penis skin is remarkably stretchy, it is not intended to stretch beyond a certain size. By the same token, penis tissue is "spongy" and has a lot of "give," but over-extending the tissue can also be problematic. Most men don't feel raw or sore while they are pumped up, but when the penis returns to its normal size, the skin and tissue can feel distinctly uncomfortable.

Improper use of the pump can also result in nerve damage which can diminish feeling in the penis. The penis may not experience sensation as keenly as it has in the past. Since sexual satisfaction is influenced by penile sensations, this can be very problematic.

Following instructions and using the penis pump properly is key to protecting the penis.

Curing the raw penis

Sometimes even with proper use, a penis pump may result in a sore or raw penis. Regular use of a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is therefore advised as a means of providing soothing relief. The skin needs to be replenished and moisturized, so using a crème that includes both hydrating agents and essential vitamins is essential. Shea butter (a high end emollient) and vitamin E can help hydrate the skin and aid it in regaining suppleness. Vitamins A, B5, C and E can also help to heal penile skin. For best effect, the crème should also include acetyl L carnitine, a neuroprotective ingredient that can aid against peripheral nerve damage and the resulting loss of sensitivity in the penis.

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Sir I have some body problem how to solve my problem leg pains head pains etc any one solution sir.

BPTh/BPT
Physiotherapist, Kota
Sir I have some body problem how to solve my problem leg pains head pains etc any one solution sir.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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How to deal with the problems like no job with the hard efforts and overthinking problem I overthink on every situation which make me upset at last?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to deal with the problems like no job with the hard efforts and overthinking problem I overthink on every situati...
working with efforts is only way to overcome this problem when your good time comes then all happens well take sarswatarishta 2 tsp + 2tsp of simple water before sleeping to overcome overthinking problem anulom vilom pranayam omkar chanting will also helps you for positiveness avoid nonveg non satwik outside food
1 person found this helpful
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My maternal grand mother's age is 75, she has strong fiver, cough, do not want to eat, from last 10-12 days. Last 6 days she is in the hospital. All the reports are normal. Fiver comes again and again every day, mostly in the night. Dr. taken care for malaria & typhoid. But there is no relief in fiver. What we can do?

BHMS
Homeopath, Faridabad
My maternal grand mother's age is 75, she has strong fiver, cough, do not want to eat, from last 10-12 days. Last 6 d...
Hello, follow the below medication along with her recent medication. Give her alfalfa tonic 2 tsp thrice daily and swertia chirataQ. 15 drops with water twice daily. Take care.
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I have pain in my neck back head from many time what should I do give me consult.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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I am 37 years old man and have constipation problem since last 4 years. Please guide me. so, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 37 years old man and have constipation problem since last 4 years. Please guide me. so, what should I do?
constipation is easily manageable through a prescribed diet. I will prescribe a high fiber diet customized to your case. Do avoid over-the-counter laxatives. Increasing exercise is also important if you lead a sedentary lifestyle. For stubborn constipation in I may recommend a non-digestible sugar called lactulose or specially formulated electrolyte solutions. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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What are the symptoms of malaria and what should we do to avoid from being suffered from malaria.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria and what should we do to avoid from being suffered from malaria.
The symptoms of malaria typically develop within 10 days to four weeks following the infection. In some people, symptoms may not develop for several months. Some malarial parasites can enter the body but will be dormant for long periods of time. Common symptoms of malaria include: shaking chills that can range from moderate to severe high fever profuse sweating headache nausea vomiting diarrhea anemia muscle pain convulsions coma bloody stools you have to avoid mosquito bite.
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I am 27 years old male. I have multiple sex relationship with girls some are from my school and from college my office. Is there any chance that I can get any kind of disease?

PhD Human Genetics
Sexologist,
Of course. It goes without saying. The more the partners, the more the risk. Even if you use condoms they protect you up to 80% on an average and there are infections/infestations that condoms cannot protect.
9 people found this helpful
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