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Dr. Meena

Dermatologist, Chennai

150 at clinic
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Dr. Meena Dermatologist, Chennai
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meena
Dr. Meena is a popular Dermatologist in Chromepet, Chennai. You can meet Dr. Meena personally at Chennai Krishna Hospital in Chromepet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Meena on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Christudas Hospital

No 1, Elangovan Street, Tambaram East, Landmark: Near Grace King Convent, ChennaiChennai Get Directions
150 at clinic
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How to live peacefully without any other tension? Does hairfall occurs due to tension and stress? Suggest me some diet to control hairfall and daily life food. I am 17 years old completed 12th I am about to join bachelor's course. Thank you.

BHMS
Homeopath, Agra
How to live peacefully without any other tension?
Does hairfall occurs due to tension and stress?
Suggest me some die...
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
6 people found this helpful
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I am an overweight teenager who has severe hair fall and greying of hair. I did lose 7 kgs and now I am at 88. But after I did lose it. I suffered from severe chickenpox and due to that reason. I could not cope up with the gym and had to leave it. Now I have hair fall and I think my weight's increasing again. Please help me with some medical advice doctor. Regards.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am an overweight teenager who has severe hair fall and greying of hair. I did lose 7 kgs and now I am at 88. But af...
Strong and healthy growth of your hair depends on a balanced diet. The nutrients that are consumed by the body fortify the hair follicles.For boosting hair growth, to prevent hair loss, to prevent dandruff, to have a healthy scalp, certain vitamins like Vitamin B, C, A, D and minerals like selenium, zinc, folic acid, iron and protein are required. You also require a good amount of Omega 3 fatty acids, which keep your hair scalp hydrated. Consuming foods having any or all of these nutrients are one of the solutions to long, healthy thick hair.You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice,Legumes like kidney beans, soy beans,dark green leafy vegetables ,eggs,carrots,tomatoes,sweet potato,fruits,yogurt,walnuts and almonds.Along with the dietary changes , you may massage your scalp with almond oil at night and rinse it next morning.
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I was fall down from bike. On my leg skin gone to recover early what medicine and food I have to take.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I was fall down from bike. On my leg skin gone to recover early what medicine and food I have to take.
Simple dressings of the wound. Keep it clean. Have more green vegetables and fruits to help the wound heal faster. Scar formation will depend on type wound. Medicines do not help in wound healing. Medicines are there to avoid complications like infection. The most important is how the dressing is done which vary significantly with type, condition of wound.
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I am 23 years old i'm having hair loss very much I think it is because of heat in body how can I reduce that can you help me out.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 23 years old i'm having hair loss very much I think it is because of heat in body how can I reduce that can you ...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
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I have many pimples on my face and my face is going to be ugly more and more. Please give me some tips so I could cure my this problem and be thankful to you?

BHMS
Homeopath, Faridabad
I have many pimples on my face and my face is going to be ugly more and more. Please give me some tips so I could cur...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief so, please let me reason and way to come out from this reason?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief  so,  please let me reason...
It could be because of dehydration. You may take ors solution for three days and inform if not cured then can give you other homeopathic medicine.
3 people found this helpful
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I am 24 year old boy. In my face very dark spot are seen. I have you so many creams or face wash but no affect on it. My skin is oily. What can I do please help me.

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
I am 24 year old boy. In my face very dark spot are seen. I have you so many creams or face wash but no affect on it....
Hello lybrate-user kindly use 1. Ahaglow face wash twice daily 2. Kojivit cream twice daily after using the face wash over those darker areas @night only 3. Photostable lotion full face in the morning after washing with face wash. Take care.
1 person found this helpful
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How should I remove black spots and redness of my skin caused due to pimples please give me suggestions.

BHMS
Homeopath, Kolkata
How should I remove black spots and redness of my skin caused due to pimples please give me suggestions.
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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I was recently prescribed normoz and folic acid by my gynaecologist because my ovaries seemed bulky on ultra sound. I now have skin rashes not related to the above meds and have been given ketoconazole tabs. I am concerned can the three drugs react?

DHMS (Hons.)
Homeopath, Patna
I was recently prescribed normoz and folic acid by my gynaecologist because my ovaries seemed bulky on ultra sound. I...
Hello, are you pregnant? you r obeased by more than 50 kg. As a result f which your overlies r bulky. The most important part is to reduce obeasity, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life, if you r not pregnant. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
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