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Dr. Meelaknandan

HPSM -Siddha, MS

Ayurveda, Chennai

24 Years Experience
Dr. Meelaknandan HPSM -Siddha, MS Ayurveda, Chennai
24 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meelaknandan
Dr. Meelaknandan is one of the best Ayurvedas in Royapuram, Chennai. He has been a practicing Ayurveda for 24 years. He has completed HPSM -Siddha, MS . He is currently practising at Guru Bhiyasalai And Research Center in Royapuram, Chennai. Book an appointment online with Dr. Meelaknandan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
HPSM -Siddha - Chennai University - 1993
MS - Mumbai University - 2009
Languages spoken
English

Location

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Guru Bhiyasalai And Research Center

Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, MannaduChennai Get Directions
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Hi am working in a desk job so my weight increase little bit how to loss my weight please give me a additional tips.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
1 person found this helpful
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Hello doctor. My age is 21. I have pain in my left breast since 7-8 days. Pehle bhi pain hua hai lekin wo bas 1 din he rahta tha. hamesha esa hota he rehta tha bas 1 din. Mujhe lagta tha ki heart me pain hai. Gastric problem hogi isliye jyada dhani ni diya par abhi feel ho raha h ki problem breast me hai. Thoda sa bhi left breast me pressure pad raha hai ya kuch touch ho raha hai toh pain ho raha hai. What should I do. Is this symptom of breast cancer. Should I consult a doctor. Please give some advice.

Fellow Breast Surgery (MUHS), DNB (General Surgery), MBBS
Oncologist, Aurangabad
Hello lybrate-user. Pain in breast is a common phenomenon in ladies, especially young ladies in reproductive age group. That means the age in which ladies can become pregnant. Due to hormonal changes, there are certain changes that happen in breast also, leading to heaviness and dragging pain. Sometimes it is more on one side. The other cause of breast pain could be breast cancer. Usually it is associated with other breast complaints like a lump, discharge from nipple, skin ulcer etc. Although, in your age without any other complaints it is highly unlikely that it is breast cancer but cannot be ruled out 100%, only based on history. There are other rare causes of breast pain, which your surgeon will rule out on examination. So I would strongly suggest to go and visit a breast surgeon.
2 people found this helpful
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My I name Is punit pathak and I am suffering from fever from last night so doctor please how I feel better.

BAMS
Ayurveda, Ambala
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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Hi I have a sexual affair with a boy and he is 16years younger then me every thing is okay in our relation. But what my doubt is? Will he is able to give children to his wife after his marriage? And will he able to satisfy his wife after his marriage? please give me reply Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
You are seems to be home sexual. After marriage he can satisfy his wife & able to get the child also if everything is normal.
5 people found this helpful
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I have pimple on my fash since 3 year. How to get clear skin from pimple. I using some creams but is not working.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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When I feel sleepy while I am reading my book I drink a cup of coffee. Is it good or bad?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Feeling sleepy is due to more quantity of food than normal if we feel fresh then only food quantity is preferable for us more quantity not suitable for sleepyness drinking coeffee is not suitable.
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I have a fever from the last two days and I am not filling better please help me.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I have a problem in my eye there is arises k pimples like in my eye lid is there any cure for it.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am suffering baldness partially. So please suggest me complete and permanent natural way to get rid off. Suggest natural way to stop baldness.

Diploma in Trichology - Cosmetology, MD
Trichologist, Mumbai
At the age of 23, if you are suffering from baldness, you should get hair transplant done. Its is the solution to get your own natural hair.
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Hi, i' m of 27 years old. Please guide me how to get rid of deep under eye circles?

Advanced Aesthetics
Ayurveda, Gulbarga
U take more water and sleep on the time and dont think lot some ointments are cures dark circle. U contact me.
1 person found this helpful
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For e. G am losing hair quickly and have tried all Shampoo's but no effect yet. I am not sure what else can I do. Can you please help me with this?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If you notice a lot of sudden hair-fall or hair thinning, here are the reasons: 1. Sudden change in diet 2. Stress 3. Genetics if your family history shows baldness, it will probably be seen in you as well and it cannot be stopped. If there are other reasons, start taking a hair fall control tablet (not steroid) for eg. Nutrahair. Also, massage your scalp for better blood circulation. Increase the intake of protein and fatty acids in your diet.
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My mother have problem of High pressure, sometimes she becomes angry and it also effect on her sleep, what should I do?

MBBS
General Physician, Delhi
her problem appears to b stress induced high bp what r her b p readings what treatment is she taking?
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I am going through a phase of job rejections which may lead to depression I feel depressed and feel shortness of breath, unhappiness, palpitations and often get frightened when I get calls for face-to-face interviews. I feel lack of confidence. Please suggest what can I do? Also I have pcod issue.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Lets deal with Job issue first. This is a logical though exaggerated reaction of Stress & anxiety happening due to low self esteem. You need to first set goals (what exactly do you want, what job, what salary, work hours etc.) You need to keep believing in your ability to get that Dream Job (use positive affirmations) Update your resume/CV by taking new affordable online courses, distance education Find a buddy/mentor with whom you can discuss these issues & seek an honest third person view on your current state Do daily exercise (30 min cardio works best!). It actually sharpens cognition & makes your brain work better. Lastly, if anxiety persist, seek help of Psychiatrist. All the Best.
1 person found this helpful
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Hidoctor Actually my period date was on 10.03.2015 but till 27.03.15 i did not get my period i had my pragnency test on my 5th i.E. On 15.03.15 it was negative again i took on 17.03.15 it was negative again on 22.03 i took my test it was negative when should i taka my pragency test again please suggest me the correct date.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
If you had regular periods before & since the UPT is negative on 12th day of missed period you are unlikely to be pregnant. Please see a gynec to decide the cause of your delayed menses.
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What would be the cause of whitening of hairs at the age of just 18 and what are prevention measures to be taken so as to stop further whitening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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Every morning I go for a walk. I walk almost 4k. M. After walking my palms swells up and becomes stiff. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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My skin is dull for this season. Give me some information to avoid this problem. please give me solution..

BAMS
Ayurveda, Ambala
For glowing & fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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The Unwanted Hair Growth- Hirsutism

Partners in Health
Multi Speciality, Gurgaon
The Unwanted Hair Growth- Hirsutism

Hirsutism is a condition of unwanted hair growth in certain areas of a women's face and body, such as upper lip, beard area, chest and abdomen, that creates a "male pattern" of hair growth. It affects around 5-10% of the women and is a common presenting complaint among females for cosmetic reasons.

Hirsutism is attributed either to increased production or increased sensitivity of the hair follicles to the male hormone- testosterone. Polycystic ovary syndrome (PCOS), which causes irregular menstrual cycles, is the main cause of the same. However in some cases the reasons for the same can be unknown as all reports may seem normal. Such a type is called Idiopathic Hirsutism. It is important for women to not feel shy and embarrassed about the situation.  Often resorting to excessive bleaching and razers can harm the skin and the self image of a woman. You should come forward and talk to either a Gyneacologist or an Endocrinologist. The doctors after taking the complete history would advice certain tests that would measure the amount of certain hormones in the blood. If the androgen levels are elevated, doctor may recommend an ultrasound or a CT scan to check ovaries and adrenal glands for tumors or cysts.

The main causes of Hirsutism are:

  • Polycystic Ovary Syndrome: In 70% of the cases PCOS is the cause of Hirsutism. Women with PCOS often have hirsutism in combination with acne, balding near the front of the head, and menstrual irregularities. PCOS is also accompanied by infertility (due to menstrual irregularity), obesity, diabetes , High cholesterol and possible heart disease.
  • Idiopathic Hirsutism: Idiopathic hirsutism refers to hirsutism that has no identifiable cause. It is usually a mild variation of PCOS. A gradual increased growth of coarse body hair is typically the only symptom in women with this condition. Menstrual cycles are normal in women with idiopathic hirsutism.
  • Drug Induced: Certain drugs and steroids taken the past can trigger a hormonal imbalance and cause hirsutism
  • Adrenal or tumour causes: These are rare and are related to tumours or abnormal functioning of the adrenal gland.

Since Hirsutism can be a combination of medical issues self medication is not recommended. There are a variety of ways through which the same can be managed or cured. The treatment options are:

  • Medical Management: The doctors can recommend a combination of drugs such as oral contraceptives (contain estrogen & progestin that inhibits the male hormone), anti-androgens and insulin sensitive drugs.
  • Cosmetic Hair Removal: Electrolysis and the modern day safe Laser therapy are sought after cosmetic ways for removal of unwanted hair. The procedures destroy the hair follicles and prevent the hair from growing.
  • Surgical Therapy: Only in specific cases Laparoscopic ovarian drilling or removal of ovarian & adrenal tumours can help treat Hirsutism.

It is important to understand that this problem is medical and can be treated, managed and cured with expert advice & guidance. Women usually get depressed and have image issues. One should not get distressed; it may be a possibility that the reason may be just a little imbalance in your hormones. Eating healthy, weight loss and exercise are tried and tested natural ways to keep your body fit & balanced.

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I am facing problem of hair fall, if I don't wash my hair everyday with shampoo then my scalp starts itching please tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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