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Dr. Meelaknandan

HPSM -Siddha, MS

Ayurveda, Chennai

24 Years Experience
Dr. Meelaknandan HPSM -Siddha, MS Ayurveda, Chennai
24 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meelaknandan
Dr. Meelaknandan is one of the best Ayurvedas in Royapuram, Chennai. He has been a practicing Ayurveda for 24 years. He has completed HPSM -Siddha, MS . He is currently practising at Guru Bhiyasalai And Research Center in Royapuram, Chennai. Book an appointment online with Dr. Meelaknandan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
HPSM -Siddha - Chennai University - 1993
MS - Mumbai University - 2009
Languages spoken
English

Location

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Guru Bhiyasalai And Research Center

Old No 312 New No 20, Near Royapuram Bridge, Linghi Chetty Street, MannaduChennai Get Directions
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Doctor, Having pigmentation on both cheeks and little on the nose tried every possible remedy but nothing works kindly suggest.

BAMS
Ayurveda, Ambala
Doctor,
Having pigmentation on both cheeks and little on the nose tried every possible remedy but nothing works kindl...
These are best tips to lightens and remove the pigmentation -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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Dental Tips for Babies

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Dental Tips for Babies

All that a Mom should know about oral health care to maintain her baby’s set of Pearly Whites:

Right time to begin brushing baby’s teeth – as soon as the 1st tooth erupts.

  • After feeding use a damp gauze or cloth gently wipe the mouth of any residue left behind.
  • Use either an over finger brush or a soft bristled brush for infants to clean the teeth.
  • Initially use a wet toothbrush and slowly move to kid’s toothpaste.

Choosing a toothpaste for kids –

  • Now a days fluoridated toothpaste for kids in very small quantity i.e rice grain sized is recommended.
  • Watermelon / bubblegum/ strawberry flavours can increase the kid’s interest towards brushing.

Brushing technique –

  • Teach your kids to brush using a small circular motion. Brush twice daily. Make it a game or sing a song to encourage brushing.
  • Toothbrushes are now available with music or lights or cartoon figures to make brushing more fun.

Tips to maintaine good oral hygiene –

  • Apart from brushing it is important to cleanse the mouth in between the meals.
  • Do not put infants to sleep with milk formula or juice as sugary liquids cling to teeth and cause decay.
  • Avoid pacifiers as they change the shape of the mouth and cause improperly placed teeth.
  • After giving medicine or eating sweet like chocolates, ice-cream encourage kids to wash mouth with water and clean with a damp cloth for infants.
  • Get fluoride treatment done every 6 months from dentist for prevention of caries.

Milk teeth are very important -

  • For maintaining the oral health.
  • Also to determine the shape of mouth and alignment of permanent teeth.
2 people found this helpful

How to change your lips colour from normal to red? without any help of cosmetics!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to change your lips colour from normal to red? without any help of cosmetics!
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
2 people found this helpful
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I have burning sensation in my legs and hands all the time. I have fever sometimes too. This burning sensation makes me feel uncomfortable. please suggest me some solution to it.

MBBS
General Physician, Faridabad
I have burning sensation in my legs and hands all the time. I have fever sometimes too. This burning sensation makes ...
take tab neurobion forte 1 tab od for a month for burning sensation, tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am 19 years old and I eat a lot including lots of vegetables and dairy product a lot. And also exercise a lot and still gain no weight at all.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 19 years old and I eat a lot including lots of vegetables and dairy product a lot. And also exercise a lot and s...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
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Hii sir my is Vijay my age is 22 is running and weight is 70 I have a problem is dark circle in my eyes is after 6 year ago so what I do sir. Can you tell me any dark circle removal cream and eye creams pleas help me.

DHMS (Hons.)
Homeopath, Patna
Hii sir my is Vijay my age is 22 is running and weight is 70 I have a problem is dark circle in my eyes is after 6 ye...
Hello, your are over weight resulting in shedding under eyes. You should go for reducing your weight.  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood and removing shedding under eyes.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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My name is Ataullah And how I will burn my fat. And prevention take for burning fat and which exercise is to be Slim. And how to intellent and smart please Tell me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
My name is Ataullah And how I will burn my fat.
And prevention take for burning fat and which exercise is to be Slim....
Hello lybrate-user, fat loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system. Good mind and body will give you confidence to be smart.
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I have more blackheads on my nose so please tell me some ayurvedic treatment to get rid of from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have more blackheads on my nose so please tell me some ayurvedic treatment to get rid of from this.
Apply cucumber n lemon juice every day in morning and evening on nose n face and leave it for 20 minutes... rinse thoroughly...add fruits n green leafy vegetables in your diet....take 1 tsf triphala daily at night with water.
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I have a eye problem. I can not see front thing. And I can far things. What should I do and my hair are falling day by day. Please tell me some oil which I can use.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have a eye problem. I can not see front thing. And I can far things. What should I do and my hair are falling day b...
Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
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How to solve ds problem that my friends have a many pain in the vagina which doctor can I consult?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
A lot depends whether there is itching and vaginal discharge also. It can be fungal or viral infection. She can consult me if you think suitable.
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I am so much with pimples on my face. Would you please give me a solution to reduce pimples on face. I need possible natural solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so much with pimples on my face.
Would you please give me a solution to reduce pimples on face. I need possible ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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What is the basic & simple way to loose weight? tell me all the simple ways of loosing weigjt.

Advanced Aesthetics
Ayurveda, Gulbarga
Exercise doesn? t always have to be gymming or running. Simple acts like climbing stairs or playing with your kids and pets are also some fantastic ways of getting some physical activity. You can walk for the grocery shopping or to the movie theatres. Just be active and don? t sit in one place for a long time. Physical activities not only help reduce weight, but also improve our overall health as well? if you are overweight, then cut down on your weight. A loss in weight is known to significantly lower those nasty dimples from your butt and thighs? improve your cardio routine. Opt for a high interval intensity training rather than walking or running continuously for 45 minutes? stretch regularly for at least 20 minutes a day. You could try chair pose, downward facing dog, the cobra pose, child pose, and tadasana. These are some of the easiest yoga stretching poses? keep your stress away. Stress triggers the formation of cortisol. The higher the levels of cortisol, the lower the ability of your body to burn fat. This in turn worsens your cellulite? drink green tea to pep up metabolism? detoxify yourself internally and externally regularly any queries inform me. Diet also 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this on an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama.
2 people found this helpful
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I had an angioplasty in mid jan'16 and am on blood thinners. Can I take antibiotics for my teeth/gums problems. I am 68 years of age.

MDS
Dentist, Sangli
I had an angioplasty in mid jan'16 and am on blood thinners. Can I take antibiotics for my teeth/gums problems. I am ...
Yes, surely you can take antibiotics for teeth/gum issues. But, it is always safe to take such medicines under dentists supervision for proper care and to avoid side effects and.
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I have a dest job a last 1 years and my weight is growing up day by day so how can I lost my weight?

BAMS
Ayurveda, Ambala
I have a dest job a last 1 years and my weight is growing up day by day so how can I lost my weight?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Hi Doctor, I suffering from a skin problem. There are stretch marks and white fields (something like fungal attacks.) on my chest and back and now days its spreading very fast. Currently I am using a lotion TribenB lotion and its not actually proffered by a doctor, so that I'm not at all okay to continue with that. Please suggest a good medicine for that. Thank you.

DNB (Dermatology), MBBS
Dermatologist, Thane
Hi Doctor, I suffering from a skin problem. There are stretch marks and white fields (something like fungal attacks.)...
Hii stretchmarks are due to excessive weight gain or weight loss. The cream that you are using contains steroids and may cause more thinning or worsening of stretchmarks. So please avoid it. You can apply various resurfacing creams. Also various treatments like retinoid peels, lasers can help in reducing it.
13 people found this helpful
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Hi doctor I am suffering from social anxiety. Recently I have concluded from studies and seeking a good carrier in my own company. But due to social anxiety I am unable to concentrate or work in my own company although I am the owner. I want to about cognitive behavioural therapy.

MD - Psychiatry
Psychiatrist, Chennai
Hi doctor
I am suffering from social anxiety. Recently I have concluded from studies and seeking a good carrier in my...
Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. The latest government epidemiological data show social anxiety affects about 7% of the population at any given time Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people.  It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life.  It is chronic because it does not go away on its own. Anxiety reducing medications along with CBT (Cognitive Behavior Therapy), can change the brain, and help people overcome social anxiety. Consult a psychiatrist and get helped. All the best.
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I am developing baldness from side of my skull. Please tell me what should I do to stop my hairs from falling.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am developing baldness from side of my skull. Please tell me what should I do to stop my hairs from falling.
Bald ness is usually runs in families, take treatment at nearby dermatologist to stop further progression.

From 2014 and 2015 2 times I gone for urine culture test in that report its shows EcoLi bacteria is found and I used antibiotic medicines for that , is this bacteria will harm? And I suffering from gastric problem also from 2 years onwards, because of this bacteria only I am suffering with gastric?

MS - General Surgery, MBBS
General Surgeon, Delhi
From 2014 and 2015 2 times I gone for urine culture test in that report its shows EcoLi bacteria is found and I used ...
Ecoli infection in urine is very common. You should take plenty of liquids. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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The colour of my face has gone dark because of the sun. The same goes for my arms. The part which is covered from the shirt is fair n the rest is all dark. What should I use so that my colour goes back to its original tone?

BHMS
Homeopath, Faridabad
The colour of my face has gone dark because of the sun. The same goes for my arms. The part which is covered from the...
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate. If you mean black spots, then apply bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
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Is olive oil & coconut oil help in growing moustache fast? Can I apply or gives some creams&oil name that help in growing moustache?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Is olive oil & coconut oil help in growing moustache fast? Can I apply or gives some creams&oil name that help in gro...
What is your age, Generally any hair especially the moustache & beards will be depending on the body Hormonal condition,
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