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Dr. Mazella

Cardiologist, Chennai

Dr. Mazella Cardiologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mazella
Dr. Mazella is a trusted Cardiologist in Anna Nagar, Chennai. You can consult Dr. Mazella at I K Hospitals in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Mazella on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No 2 Old No 1911,15th Main Road,J Block,Anna Nagar, Landmark: Next To Hotel Skypark, ChennaiChennai Get Directions
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What kind of food items should I have to keep my low blood pressure in control.

MD - Internal Medicine, MBBS
Endocrinologist,
Potassium, magnesium, and fiber, on the other hand, may help control blood pressure. Fruits and vegetables are high in potassium, magnesium, and fiber, and they’re low in sodium. Stick to whole fruits and veggies. Juice is less helpful, because the fiber is removed. Also, nuts, seeds, legumes, lean meats, and poultry are good sources of magnesium. To increase the amounts of natural potassium, magnesium, and fiber you take in, select from the following: apples apricots bananas beet greens broccoli carrots collards green beans dates grapes green peas kale lima beans mangoes melons oranges peaches pineapples potatoes raisins spinach squash strawberries sweet potatoes tangerines tomatoes tuna yogurt (fat-free)
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I hAve joined gym. My trainer has suggested me that one day I should go for biceps exercise thn other dAy triceps thn third day chest press exercise. Accordingly each exercise I perform comes twice a week only. So is this the rit way to exercise. Will it lead to my muscles development?

MBBS
General Physician, Mumbai
I hAve joined gym. My trainer has suggested me that one day I should go for biceps exercise thn other dAy triceps thn...
many of physical training instructors give cheating instructions which do not really benefit , so best way to keep fit is keep yourself active physically and mentally, and by making vegetables and fruits as a Daily eating habits and also drinking Cow's milk in the night everyday
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Overweight and Obesity-Related Health Problems

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Overweight and Obesity-Related Health Problems
Coronary Heart Disease : As your body mass index rises, so does your risk for coronary heart disease (CHD). This can narrow or block the coronary arteries and reduce blood flow to the heart muscle. Obesity also can lead to heart failure.
High Blood Pressure : Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.
Stroke : An area of plaque can rupture, causing a blood clot to form. If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. The risk of having a stroke rises as BMI increases.
Type 2 Diabetes
Diabetes is a disease in which the body's blood glucose, or blood sugar, level is too high. In type 2 diabetes, the body's cells don't use insulin properly. At first, the body reacts by making more insulin. Over time, however, the body can't make enough insulin to control its blood sugar level. Diabetes is a leading cause of early death, CHD, stroke, kidney disease, and blindness. Most people who have type 2 diabetes are overweight.
Abnormal Blood Fats : If you're overweight or obese, you're at increased risk of having abnormal levels of blood fats. These include high levels of triglycerides and LDL ("bad") cholesterol and low levels of HDL ("good") cholesterol. Abnormal levels of these blood fats are a risk factor for CHD.
Metabolic Syndrome : A diagnosis of metabolic syndrome is made if you have at least three of the following risk factors:
• A large waistline. This is called abdominal obesity or "having an apple shape." Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
• A higher than normal triglyceride level (or you're on medicine to treat high triglycerides).
• A lower than normal HDL cholesterol level (or you're on medicine to treat low HDL cholesterol).
• Higher than normal blood pressure (or you're on medicine to treat high blood pressure).
• Higher than normal fasting blood sugar (or you're on medicine to treat diabetes).
Cancer : Being overweight or obese raises your risk for colon, breast, endometrial, and gallbladder cancers.
Osteoarthritis : Osteoarthritis is a common joint problem of the knees, hips, and lower back. The condition occurs if the tissue that protects the joints wears away. Extra weight can put more pressure and wear on joints, causing pain.
Sleep Apnea : Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe.
Obesity Hypoventilation Syndrome : Obesity hypoventilation syndrome (OHS) is a breathing disorder that affects some obese people. In OHS, poor breathing results in too much carbon dioxide (hypoventilation) and too little oxygen in the blood (hypoxemia). OHS can lead to serious health problems and may even cause death.
Reproductive Problems: Obesity can cause menstrual issues and infertility in women & low sperm count in male.
Gallstones : Gallstones They're mostly made of cholesterol. Gallstones can cause stomach or back pain. People who are overweight or obese are at increased risk of having gallstones. Also, being overweight may result in an enlarged gallbladder that doesn't work well.
Treatment or precautions to avoid Obesity:
1. Diets : to promote weight loss are generally divided into four categories: low-fat, low-carbohydrate, low-calorie, and very low calorie
2. Exercise : muscles consume energy derived from both fat and glycogen. Due to the large size of leg muscles, walking, running, and cycling, increase muscle mass in Gym are the most effective means of exercise to reduce body fat.
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How to cope with low blood pressure? Is it curable? What all I should do to get rid of low blood pressure completely and become normal ?

BHMS
Homeopath, Faridabad
How to cope with low blood pressure? Is it curable? What all I should do to get rid of low blood pressure completely ...
Hello, take Angioton (Schwabe) ,15 drops with water twice daily. take lemon water with salt . Drink more water. Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help.
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My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht. Unable to control weight as I am a foodie. I get exhausted even if I climb few steps. How can this be controlled? Some times I even have pain in left shoulder and heart. Is this a symptom for cardiac problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht....
Even if it is not a cardiac problem , you are at risk due to your lifestyle because of being overweight. Try to seek professional help to reduce weight or develop will power to do it yourself by cutting down sugar and fats , making portions of helpings as half and exercise to build stamina , start with 15 minutes walk per day and increase it to 1 hour within a month . Pain in left shoulder and heart side of chest can be due to heavy weight , gastritis due to wrong eating habits or due to heart . Get checked for basics for heart / lungs and food pipe related diseases. Reply after 2 weeks about weight loss / progress / reports.
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Sir I have chest pain on the right side when I am breathing. What causes of this problem and what should I do for the treatment of this?

MBBS
General Physician,
Sir I have chest pain on the right side when I am breathing. What causes of this problem and what should I do for the...
mainly the pain in the chest on the right sides because of bronchitis or lung infection. may be associated with cough and cold.duebto some infection may be viral in nature. unless it referred pain from spondilytis .
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Blood pressure is fluctuating. I am taking atenolol 50 as of now. Sometimes bp is as low as 70. What should I do?

MBBS
General Physician, Mumbai
If you are asymptomatic than stop medication and measure the bp value for three days in morning and evening and revert with finding.
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My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated. My age is 34 Weight is 63, reducing more than 1 kg per mon th. What to do to cure all the things.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated.
My age is 34
Weight is 63, reducing more th...
You are suffering from diabetes and fatty liver. Most of the problems will be controlled with lifestyle changes and dietary restrictions. As you are quite young, I would like to see, which type of diabetes you are having, which can be easily done by conducting few tests. Medicines may be required, if you can't manage your sugars with diet and exercise.
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Hi myself now I am 7 week week pregnant and in sonography heart beat is nt showing till only yog sac is showed what it means what should I suppose to do I am too worried. I had already one miscarriage before 6 mnth.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi myself now I am 7 week week pregnant and in sonography heart beat is nt showing till only yog sac is showed what i...
If g sac diameter is less than 25 mm then you should repeat scan after 7-10 days. Presence of yolk sac usually is a good sign for good pregnancy.
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Sir I am 39 years male having problem diabetes and high Blood pressure taking regular medicines for the same but my problem is that having problem in erection and early discharge please suggest some treatment for healthy sexual life keeping my medical history.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir I am 39 years male having problem diabetes and high Blood pressure taking regular medicines for the same but my p...
Hello, you r medicinal dependent for Diabetic and HBP, n hence you facing this issue. Before going to sleep take hot badam milk n do some foreplay sure this help you if you need harmless treatment for all your problem then send me your all details with current test report Stay Healthy - Naturally.
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I am 24 years male. I am having chest and tooth pain on regular basis.

MDS - Oral & Maxillofacial Surgery, Certified Implantologist, BDS
Dentist,
Is it a tooth pain or jaw pain. It might be a coincidence or there may be a cardiac problem which is radiation as pain on the left side of the jaw. Consult both a physician and a dentist on urgent basis.
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I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please help me in that. Thank you so much regarding Shaik shoaib.

MBBS
General Physician, Cuttack
I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I'm 21years old I smoke daily around 5-6 cigarettes I'm suffering from chest pain in the centre of chest what should I take care to avoid pain.

MBBS
General Physician, Chandigarh
I'm 21years old I smoke daily around 5-6 cigarettes I'm suffering from chest pain in the centre of chest what should ...
First of all you leave smoking that is absolutely bad for health and then get yourself checked clinically from a good physician to find out the reason for your pain in chest
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I am 27 and my heartbeat increases when I do some physical work when run bike and after eating food as I noticed. I am not able to sleep for two months properly. Can increased heartbeat is the cause of insomnia ? please tell me the solution. I am not using any medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 27 and my heartbeat increases when I do some physical work when run bike and after eating food as I noticed. I a...
Yes increased heart beat is the cause of insomnia and increase in heart beat is due to stress or over work or some underlying disease. Before I suggest medicines, get thyroid profile done, blood sugar and total lipids. Get back with reports. Do not take sleeping piils as they can be addictive. Look within to know the cause of stress if any and do share with us if you want to.
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I get my heart pain when ever I get sentiment. I take pain killer when ever I feel pain. What might have happen to me?

MD Microbiology
General Physician,
I get my heart pain when ever I get sentiment. I take pain killer when ever I feel pain. What might have happen to me?
hi.. Anxiety and stress might be a reason... try to divert yourself...reduce your stress... frequent intake of pain killers is not advisable...
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Whats are the best way to reduce cholesterol.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Whats are the best way to reduce cholesterol.?
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Total cholesterol is 230, HDL is 33, Triglycerides is 211, LDL is 157, VLDL is 42.2, TC/HDL is 6.9,LDL/HDL is 4.7 and VOV-HDL is 196.6. Please advice me what I should do. And medicine I should take. I have no BP, SUGAR. ECG IS ALSO NORMAL.

Diploma in Cardiology, MBBS
Cardiologist, Bangalore
Total cholesterol is 230, HDL is 33, Triglycerides is 211, LDL is 157, VLDL is 42.2, TC/HDL is 6.9,LDL/HDL is 4.7 and...
Keep your ldl below 100. Exercise daily. It will increase your hdl also no any medications required. Just lifestyle modifications.
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I am 56 years old and for last 2 years have hypertension. I am using amlodac 5 (amlodipine ). Now I am prescribed eritel-ch 40 ( telmisartan 40 mg).

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try crataegus q twice a day( homoeopathic), kali iod 12x (biochemic) 4 pills 4 times a day. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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