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Dr. Mazella

Cardiologist, Chennai

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Dr. Mazella Cardiologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mazella
Dr. Mazella is a trusted Cardiologist in Anna Nagar, Chennai. You can consult Dr. Mazella at I K Hospitals in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Mazella on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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I K Hospitals

New No 2 Old No 1911,15th Main Road,J Block,Anna Nagar, Landmark: Next To Hotel Skypark, ChennaiChennai Get Directions
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My age is 20. I am feeling severe pain in my heart when I am sad. I use to think and act positively but now I am ending up with negative thinking and it is making me feel very sad. I am not able to bear that pain in heart. Is there any solution to solve this pain. Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 20. I am feeling severe pain in my heart when I am sad. I use to think and act positively but now I am endi...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have stomach ache with black stool since last two days. My ultra sound reports are ok. What should I do.

MBBS
General Physician, Cuttack
I have stomach ache with black stool since last two days. My ultra sound reports are ok. What should I do.
you are having melena.it could be due to gastric ulcer.get your stool examined for occult blood and consult physician/gastroenterologist.you may have to do upper GI endoscopy
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High Blood Pressure Diet: Nutrient and Food Recommendations

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
High Blood Pressure Diet: Nutrient and Food Recommendations

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body-

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease
  2. Stress
  3. Anxiety
  4. Work pressure or family and relationship troubles
  5. Obesity
  6. Cholesterol
  7. Other medical conditions like diabetes, depression, etc.
  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.
  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.
  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.
  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.
  5. Avoid Alcohol. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt
  • White beans
  • Pork tenderloins
  • Small fishes like Tilapia
  • Bananas
  • Oats
  • Broccoli
  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can ask a free question.

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I am 40 years old with 78 Kg. Weight (Over weight by 8 kg.) My BP remain 110/90. My doctor recommended medicine. What is the best way to reduce lower BP to 80. If I start taking medicine then I have to continue till I alive?

Vaidya Visharad
Sexologist, Narnaul
I am 40 years old with 78 Kg. Weight (Over weight by 8 kg.) My BP remain 110/90. My doctor recommended medicine. What...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
3 people found this helpful
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Doctor sir there is a pain in my chest which is very hard. So what should I do in this situation. Answer me quick.

MBBS
General Physician, Cuttack
Doctor sir there is a pain in my chest which is very hard. So what should I do in this situation. Answer me quick.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
1 person found this helpful
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I want to know about precautions of heart disease. .its starting just with minor heart attack. Doctor suggest simple medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want to know about precautions of heart disease. .its starting just with minor heart attack. Doctor suggest simple ...
First get investigated to know the extent of disease, blockages in blood vessels & do not presume that you are having a'minor' heart attack withot proof.
2 people found this helpful
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Hello doctor I had lumps on the chest since the age of around 13 I'm 24 now I've visited some 6 doctors 2 of them said this is pigeons chest and others said this is gynecomastia. The lumps are very small. I used to exercise a lot so On the right side it's almost negligible now and looks normal but on the left side it's bit visible with some difference. Is it possible to operate only on one side? When I touch the chest region on the left side I feel some little hard circular lump inside Thank you.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hello doctor I had lumps on the chest since the age of around 13 I'm 24 now
I've visited some 6 doctors 2 of them sai...
Surgery is done according to the problem and so decision about surgery is done on both or one sides only after examination. Please consult a plastic surgeon who can give you a correct opinion or come over here if you so wish.
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My heart is beating so fast when I lie-down. I couldn't sleep properly because I feel very uncomfortable hearing heartbeat. Is it something which require medication?

LCPS, BAM&S
General Physician, Pune
My heart is beating so fast when I lie-down. I couldn't sleep properly because I feel very uncomfortable hearing hear...
Your blood pressure and heart should be checked by ecg, 2d echo. See a md physician or a cardiologist. This complaint should be throughly investigated first. And if everything is normal, then we can consider it for other normal measures like worms, vitamin deficiency.
1 person found this helpful
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I am a patient of Hypertension. Slowly it is resulting in renal problems. Suggest your advises.

MBBS
General Physician, Mumbai
I am a patient of Hypertension. Slowly it is resulting in renal problems. Suggest your advises.
Take medication for bp regularly as per your doctor advice and few tips on diet for kidney disease - have a low protein diet (decrease in milk and its products and also decrease in the intake of pulses and nuts etc) - can use corn oil, sunflower oil, olive oil for cooking -decrease the intake of butter, ghee, cream, coconut etc - avoid farsan food items - whole grain cereals are best for carbohydrate intake - get your blood checked for electrolyte levels regularly and adjust salt in diet as per the report values.
2 people found this helpful
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I am a 58 Years old woman. My Weight is 85 kgs. I am suffering from vitamin B12. My vitamin B12 is only 133. (normally 211 to 911).

MSc
Dietitian/Nutritionist, Hyderabad
I am a 58 Years old woman. My Weight is 85 kgs.
I am suffering from vitamin B12. My vitamin B12 is only 133. (normall...
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with healthy breakfast like a king. Drink more water. Add a meatless meal once a week. Eat a whole grain. Switch from full-fat dairy to low-fat. Eat good and healthy fat. Have healthy snacks.
6 people found this helpful
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Dear Dr. I got sudden pain in my chest for 10 sec, back and left arm was heavy/tighten, pain was I consulted cardiologist next day. He asked me to do ECG, blood test (Tropnin, CBC differential. Test result are normal, he has given ibuprofen & gastric syrup, asked me to see again tomorrow. Still I am feeling pain in middle fingers, some times pain in chest & some times upper back & some times in shoulder. I am driving car daily for 3 hr. Can you please tell me, is this a signs of any heart disease or some muscle/nerves pain. Thanks.

MBBS
General Physician, Mumbai
Dear Dr. I got sudden pain in my chest for 10 sec, back and left arm was heavy/tighten, pain was I consulted cardiolo...
Dear lybrateuser, - Your problem could be due to musculoskeletal disorder as you drive for a long time daily - do regular exercises of the upper body, also spinal stretches, take a few minutes break from your constant position while driving every hour - take medication as advised by your doctor - also can consult a physical therapist for relief of pain by exercise.
2 people found this helpful
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Does patient's suffering from high blood pressure are prone to heart diseases? If they are prone suggest how to prevent?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Does patient's suffering from high blood pressure are prone to heart diseases? If they are prone suggest how to prevent?
Your BP under control. Salt 1500 mg/ day. No pickles. Walk, walk walk exercise. Meditation. Plenty of fruits and vegetables. If untreated High B.P. Can damage your heart.
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I am a male 40 years old, suffering from Hypertension and BP for the past 7 years I take 1 tablet of Thelma 40 in the morning and 1 tab amlong 5 mg in the evening My BP is 130/80 I have recently got blood test and ECG done my cholesterol, blood sugar and ECG is normal. Since the past few years I am finding it difficult to have an erection and when I have an erection it is weak and I come quickly also the urge to have sex is reduced. Please suggest some medication to take to improve my condition.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am a male 40 years old, suffering from Hypertension and BP for the past 7 years I take 1 tablet of Thelma 40 in the...
Dear Please discuss with your doctor. This may be side effect of medicines you are taking. Feel free to consult a sexologist Vm.
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After bypass success heart surgery- life is normal but having pain in both side of chest left consolidated pain - any remedy-?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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What are the initial symptoms if heart attack. And what are the precautions should we take in a cement plant as I'm working in the same field becoz the environment remains polluted every time.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the initial symptoms if heart attack.
And what are the precautions should we take in a cement plant as I'm w...
Heart attack may present with chest pain,shortness of breath ,palpitations, profuse sweating or feeling of impending doom...urgent refferal to a hospital is required if such symptoms appear....in a cement factory, the least u can do is,...drink plenty of fluids,water ,daily to avoid dehydration,, as dehydration also precipitates heart attacks
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47 what is the main reason of a caring Heart Attack how can we prevent heart attack on oh maa ko Aana Jab Se Maine O Sanam Aise.

MBBS
General Physician, Jalgaon
47 what is the main reason of a caring Heart Attack how can we prevent heart attack on oh maa ko Aana Jab Se Maine O ...
Lack of exercise taking fatty diet not doing regular health check ups living high tense life using too much fast food are the main reasons for heart attack.
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My weight is 78 kgs doctor advised me to bring weight to 65 kgs as per BMI now what steps to be taken for weight reduction and reduction of cholesterol.

BHMS
Homeopath,
My weight is 78 kgs doctor advised me to bring weight to 65 kgs as per BMI now what steps to be taken for weight redu...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water
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I have pain in my right side of chest at night but I smoke everyday what should I do I have a problem quiting smoking.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my right side of chest at night but I smoke everyday what should I do I have a problem quiting smoking.
you have chest infection.due to smoking..pl. stop smoking.Your personal stop smoking plan While some smokers successfully quit by going cold turkey, most people do better with a plan to keep themselves on track. A good plan addresses both the short–term challenge of quitting smoking and the long–term challenge of preventing relapse. It should also be tailored to your specific needs and smoking habits. Questions to ask yourself Take the time to think of what kind of smoker you are, which moments of your life call for a cigarette, and why. This will help you to identify which tips, techniques or therapies may be most beneficial for you. Do you feel the need to smoke at every meal? Are you more of a social smoker? Is it a very bad addiction (more than a pack a day)? Or would a simple nicotine patch do the job? Do you reach for cigarettes when you're feeling stressed or down? Are there certain activities, places, or people you associate with smoking? Is your cigarette smoking linked to other addictions, such as alcohol or gambling? Are you open to hypnotherapy and/or acupuncture? Are you someone who is open to talking about your addiction with a therapist or counselor? Are you interested in getting into a fitness program?
1 person found this helpful
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My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her BP is 160.

BAMS
Ayurveda, Ambala
My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her B...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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