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Dr. Mayan Kutty V K

Ayurveda, Chennai

Dr. Mayan Kutty V K Ayurveda, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mayan Kutty V K
Dr. Mayan Kutty V K is a popular Ayurveda in Pallavaram, Chennai. He is currently associated with Malabar Ayurveda Vaidyasala in Pallavaram, Chennai. You can book an instant appointment online with Dr. Mayan Kutty V K on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Malabar Ayurveda Vaidyasala

Old No 15 A New No 32, Opposite Pallavaram Police Station, Thiru VI Ka Street, Pallavaram, ChennaiChennai Get Directions
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I am a 23yr old female and have acne icepic scars on face. Please suggest me the treatment and its cost.

BHMS, MD - Acupressure
Homeopath, Bangalore
I am a 23yr old female and have acne icepic scars on face. Please suggest me the treatment and its cost.
Please do try with general diet and then take medicines internally. Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, cantaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anything made of lot of sugar, which causes insulin spikes-rice cakes, candies, sugary smoothies, others: chips, oily and fried food, fast foods, margarines.Homoeopathic treatment is available for acne which leads to clear and soft supple skin. Homeopathic medicines help to clear of the pits, dark patches, frequency of acnes etc.
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I want to increase my weight. I am 22 years old but my weight is just 40 kg and am too skinny. please help me out.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my weight. I am 22 years old but my weight is just 40 kg and am too skinny. please help me out.
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time.  Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce.  Alternatively, a peanut butter sandwich is also a good choice.
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Today I did my sugar test and it reads 96 FBS. It it risky? And I have a bp of 150/99. Please suggest me what to do.

BAMS
Ayurveda, Bangalore
Today I did my sugar test and it reads 96 FBS. It it risky? And I have a bp of 150/99. Please suggest me what to do.
HI, Your FBS reading is OK. But your BP reading is high. Monitor your BP reading for 1 week both in the morning and and in the evening. If there are variations, then consult a physician for further management.
2 people found this helpful
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Hi, anxiety attack issue and most of the doctors advised me to do meditation but I found that it didn't work out. I was recovering from this problem but in recent time I again start feeling the Same and found myself more exhausted and defeated. Can you please advised what can be causes of this and what can be the solution for this. It's like a mental challenge for me.

MD - Psychiatry
Psychiatrist, Chennai
Hi, anxiety attack issue and most of the doctors advised me to do meditation but I found that it didn't work out. I w...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
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I am 38 years old male patient. I am suffering from backache and neck pain every day because of not clearing stool. Every afternoon I feel that my soft muscle of rectum is expanded. I've sugar tendency also. Lap of my eyes also look expand all time. Please tell me remedy of this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 years old male patient. I am suffering from backache and neck pain every day because of not clearing stool. E...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart. Neck. Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I haven't slept for 2 daysdays and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven't slept for 2 daysdays and now my head is aching, what to do? Please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning to reduce headache.
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Hello doctor I'm having high insulin and even fsh and lh not normal. I don't know how to control all dis and which doctor I have to consult about my dis problem could you help. I'm always feel full and even my weight gain very fast. Weight loss even not easy for me.

DHMS (Hons.)
Homeopath, Patna
Hello doctor I'm having high insulin and even fsh and lh not normal. I don't know how to control all dis and which do...
Hallo, * go for a walk ind morning/evng. * take, plenty of water. * go for meditation. * cut your neal by 10%. * take,salad, sprouts,fruits,+ bread in lunch. * take,oats & green tea in breakfast * go for, gardening, staircase,,swimming. *homoeo -care** Fucus vas Qb10 drops x 3 with 1/4 cup of warm water. report, fortnightly
1 person found this helpful
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I haven't slept from 3 days and now my stomach is acing. What to do help me please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I haven't slept from 3 days and now my stomach is acing. What to do help me please.
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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I am a typical college student. I am having problem with the black spots caused by pimples.

MBBS
General Physician, Jalgaon
I am a typical college student. I am having problem with the black spots caused by pimples.
Please Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly Go for jogging daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Reconsult if needed.
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Sir, I have gas problem. Sometime I feel a little sensation in my head but once I drink cold milk or I pass gas I feel relieved. Pl advise.

BHMS
General Physician, Mumbai
Sir, I have gas problem. Sometime I feel a little sensation in my head but once I drink cold milk or I pass gas I fee...
Hi. You may be suffering from indigestion. Acidity/gases can give rise to such sensation. Avoid outside food. Have meals on time. Do not skip breakfast. Do some physical activity/exercise.
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I am losing hair and day by say they ate getting thin and I sm suffering through baldness.

BHMS
Homeopath, Sindhudurg
I am losing hair and day by say they ate getting thin and I sm suffering through baldness.
Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga,avoid hair dyes, avoid washing hair frequently, avoid vigorous scalp massage/brushing. Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Can notharis ,Phosphorus ,China ,Sepia. Avoid self medication as detailed history is required in each & every case. Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of hair–fall. You can consult me on Lybrate and get all the solutions.
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I am 19 years old. I have a back pain since ½year. I've consulted many doctors, bit all tell me to have some pain killers or tablets. However I still have the severe pain in my back. Can you please suggest me any solution to this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old. I have a back pain since ½year.
I've consulted many doctors, bit all tell me to have some pain kil...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I'm addicted with marijuana. How can I avoid that. I trying so much not to do but for my addition behaviour I can't do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm addicted with marijuana. How can I avoid that. I trying so much not to do but for my addition behaviour I can't do.
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
1 person found this helpful
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I have a problem in my vocal throat and whenever I spit out the saliva from my mouth again it use to be form in a same manner with gummy saliva. So what medicine I should use.Please tell.

MBBS
General Physician, Chandigarh
I have a problem in my vocal throat and whenever I spit out the saliva from my mouth again it use to be form in a sam...
Saliva production in the mouth is a continuous process stop thinking about it anxiety can create problems like in your case Drink lots of plain water and keep your mouth clean and fresh all the times
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I am 20 year old having weight 74 kg and try to built good muscular body but my muscle are not in growth what should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do muscle building exercise like weight lifting and others like push up,sit up,plank,swimming,skipping,yoga,squat.Follow proper balanced diet.Eat small amount of food.Avoid sugar,sweetened juice,cola,soft drinks,fruit juice.Avoid fast foods.junk foods,processed foods.frequently.Eat lots of whole fruits,vegetables,unrefined foods.Eat more protein like fish,egg white,lean meat,cottage cheese,yogurt,peas,peanut butte,soybean,soy milk,soy product.Use nuts,seeds.Drink lots of water.Use lukewarm water 5 mins after meals.Avoid smoking,alcohol.Stay stress free and lead an active life.
1 person found this helpful
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I am suffering from stomach dehydration from the long time but there is no affect on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from stomach dehydration from the long time but there is no affect on it.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Dadimavleha 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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In my face there are many dark spots. How I reduce these dark spots from my face. Give some treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In my face there are many dark spots. How I reduce these dark spots from my face. Give some treatment.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I use to masturbate for very long time and now mucous is coming out with urination at the time of forceful bowel movement.

MS - General Surgery, MBBS
General Surgeon, Delhi
I use to masturbate for very long time and now mucous is coming out with urination at the time of forceful bowel move...
Masturbation may not be responsible for it. It may be uti. Take antibiotic couse under medical supervision.
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