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Dr. Mayan Kutty V K

Ayurveda, Chennai

Dr. Mayan Kutty V K Ayurveda, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mayan Kutty V K
Dr. Mayan Kutty V K is a popular Ayurveda in Pallavaram, Chennai. He is currently associated with Malabar Ayurveda Vaidyasala in Pallavaram, Chennai. You can book an instant appointment online with Dr. Mayan Kutty V K on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Malabar Ayurveda Vaidyasala

Old No 15 A New No 32, Opposite Pallavaram Police Station, Thiru VI Ka Street, Pallavaram, ChennaiChennai Get Directions
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Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attractive personality and want to gain few inches of height. My father's height is 5.7 feet Mother 5.3 Elder brother 5.9 ft And mine 5ft 7.5 inches Please suggest me some effective tips to gain height naturally. Regards.

Homeopath, Chennai
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Homoeopathic medicines will give you best results without any side effects.
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I have severe knee pain. I walk daily still the pain persists especially at night. What might be the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

DHMS (Hons.)
Homeopath, Patna
Hi, try to take natural sleep which is knocking, just welcome it, close years eyes and go for rest. Homoeo care: tk, coffea cruda 200--5 drps at bed time. Report accordingly. Take care.
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My father age 57 year old and they always stress because of they do the hard work every week they going small clinical treatment so suggest me how to improve health and keep strong.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle.
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I am 57 years old man and have lower backache with right hip and thigh getting stiff, it happened due to sudden jerk in back while lifting heavy load. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It appears from your history that this is the first episode of such kind, my advise will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication with or without a muscle relaxant which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. If your pain does not settle down in 2 weeks time, then kindly let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I want to ask you one question answer that my eyesight is decreasing because I use laptop at night continuously for more than 4-5 hours and also suggest me some steps to remove blackheads.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Using laptop does not keep decreasing the eyesight so rapidly, but avoid if you can. There is probably another reason for your eyesight. Get a regular check up. To remove blackheads, -you get a blackhead reveal tape. -you can scrub the area, give steam with hot water and massage with scrub again, then remove with a blackhead remover tool (it's a small metal tool with a head)
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More hair loss fr me because of dandruff .hw to regain my hairs & clear my dandruff.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hair Fall in Men Tab. Keraglo Men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at night for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week for wash. Sebowash Shampoo once in a week for wash.
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Sir / madam I have a very thin bone structure. Dairy products are high in calcium. But consuming dairy products causes acne on my skin so can you please suggest some indian non dairy foods which are high in calcium.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Hello, High calcium foods include dark leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish. You can choose among them. :)
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If I am on a fat loss journey and before bed I take milk with one table spoon honey is it ok or should I stop taking it.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - Russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti +salad +curd. C) dinner - paneer tikka or chicken tikka with green chutney d) snacks - dry fruits and nuts with green tea or lemonade. Suggested supplements:- a) Microfruit and Cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer Hips and thighs after lunch.
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Some remedy or cure for acne. And for corn I have corn on my legs. So pls give me some suggestions.

Homeopath, Thane
Hi, tab biochemic silicea 6x 4tabs to be chewed twice a day for 1mth hi, corns have a tendency to recurr. So if they are operated then they definitely recurr. Inorder to stop there growth and recurrence you can follow homoeopathic treatment. Take *antim crud 200 4pills to be taken thrice a day. *arnica 30 4pills to be sucked twice a day.
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My skin gets tanned very badly as I am into marketing I need to stay all day under the sun how to get rid of my tan skin.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Apply the mixture of bengal gram flour, honey, lemon, cinnamon and water on your tanned skin and let it be there for 15 - 20 minutes. After that wash it with water and no soap. To get better results, do it twice a week.
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Always my blood pressure is high even I take blood pressure tablet regularly. Please give the solution of this problem.

MD - Consultant Physician
Cardiologist, Kolkata
Get it tested properly by experts and polytherapy of drugs needed along with associated symptoms management. Furter investiations may be required if still not controlled.

I have black spots under me. Consult any cream for me or you have any suggestions. Please reply for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
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I have pimples in my body, when summer begin it's comes too much in my body, how can I remove it.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Drink plenty of water daily. 3 litres in summers. Avoid oily and spicy food. Make a face pack - chandan powder (1tsp)+ multani mitti (1tsp)+ haldi (1 pinch)+ neem powder (3 pinch)+ 3 drops lemon juice + rosewater. Apply on face daily once till it dries. Then wash off with warm water. Keep your face clean always. Include lots of fresh fruits in food avoid tea/coffee do pranayam daily for 15-20 min.
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Sir I am 26 years old I have only one kidney then anther kidney there 7mm, 11mm size 2 stones have last one month what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I'm 24 year old male. I'm suffering from tinea cruris for long time on both of the thighs and inner part. I consulted so many Dr. And so many types of tablets like fluconazole, itraconazole, terbinafine and so many but I didn't get relief. Please suggest me the exact treatment.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Probably you developed resistance to anti fungal tablets bcos of irregular usage of medicine use correct course with suggested period to cure.

I feel burning restless sensation in my lower back tail bone area. This I mostly observe after exercise or walking or on siting. Whats the solution?

Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am losing my hair and pimples are more and pimples spot and black spot are in hole face and some neck area like in font side not getting latrine clearly at morning latrine are not coming two days constipation problems like food is not digestive properly tall what I should do I am facing so many problems releasing bad smell gas losing face glow.

Advanced Aesthetics
Ayurveda, Gulbarga
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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My wife age is 45 years old suffering from head ache, migraine pain, and back pain also please suggest me what can i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury , eye sight weakness, apply any good pain balm on head. Try to take good sleep at night. take tab. vasograine thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, eye sights, and consult again.
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How to increase height if reached at the age of 14 but still short please consult me as to get remark.

Homeopath, Faridabad
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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