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Dr. Mayan Kutty V K

Ayurveda, Chennai

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Dr. Mayan Kutty V K Ayurveda, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mayan Kutty V K
Dr. Mayan Kutty V K is a popular Ayurveda in Pallavaram, Chennai. He is currently associated with Malabar Ayurveda Vaidyasala in Pallavaram, Chennai. You can book an instant appointment online with Dr. Mayan Kutty V K on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Malabar Ayurveda Vaidyasala

Old No 15 A New No 32, Opposite Pallavaram Police Station, Thiru VI Ka Street, Pallavaram, ChennaiChennai Get Directions
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I am 23 years old female and now hairfall is a big issue I tried so many oils but no use at all. What did I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old female and now hairfall is a big issue I tried so many oils but no use at all. What did I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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I am not willing to take any meal either in morning or in the night and feel very laziness. Because of this my weight is falling instantly day by day. How should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not willing to take any meal either in morning or in the night and feel very laziness. Because of this my weight...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am being obese from last few months and want to be normal as early as possible. But I do not want to join a gym for this and want to do it by changing my daily routine. So how can I do this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am being obese from last few months and want to be normal as early as possible. But I do not want to join a gym for...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. You can do any exercise in order to burn fats. It is important that you enjoy it and are able to manage it at least 3-5 times a week depending on how strenuous your work out is. You can do yoga, strength training, aerobics, swimming,  jogging or even indulge in sports like football or an enjoyable activity like dance. The idea is to stay physically active. Lastly the technique of any exercise be it the seemingly simple brisk walking  is also important. And don't forget stretching and warm up before any exercise in order to avoid injuries.
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I am 26 yr female and have lower back pain from last few months, I went for the x-ray and retrolisthesis has been identified in the x-ray, can you please suggest some exercises or treatment for the same.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 26 yr female and have lower back pain from last few months, I went for the x-ray and retrolisthesis has been ide...
You can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report thanks.
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After insertion IUCD before five days, my wife feeling leakage of excess lukoria from vagina. Dr. Advised her five day antibiotic with mefnaic acid and antacid. Whats the reason.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
After insertion IUCD before five days, my wife feeling leakage of excess lukoria from vagina. Dr. Advised her five da...
IUCD has its problems at least for a month or so in the beginning. It is common to prescribe antibiotics because it is an insertion of a foreign body inside the uterus. Your wife can finish the course of medication and wait for at least one month to see how she fares.
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I am wheatish by complexion but my face has many darkspots and also have darkcircles can you help what I need to do to stop this and get a clear face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am wheatish by complexion but my face has many darkspots and also have darkcircles can you help what I need to do t...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I am 24 year female and my body weight is 85 kgs and I want to loose my weight specially belly fat and thigh, so please suggest me what can I do to reduce my weight and please give me proper diet plan.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am 24 year female and my body weight is 85 kgs and I want to loose my weight specially belly fat and thigh, so plea...
Aim for long term weight loss 2 Kg per month = 12 kgs in 6 months. Aspire to be fit and smart and slim. Add more 2-3 Fruits to your daily diet. Double your water intake. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully.   Reduce portion size.Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim. Love yourself and respect your body.
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I am 22 year ol I have migraine problem tell me the precautions for this and what is the reason behind that.

MBBS
General Physician, Cuttack
The symptoms of migraine are Unilateral Headache, eye pain Throbbing and pulsating pain Nausea and Vomiting Increased sensitivity to light and sound Feeling of Dizzy or Faint Treatment of migraine Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stressand anxiety since it precipitates migraine attack If You have chronic migraine, you have to take migraine prophylaxis after consulting doctor. Check your BP, avoid anxiety and stress since it precipitates attack
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My friend starts having rashes when ever we go for playing football in a garden. He says that it itches a lot. Could you please tell what reason might be behind this symptom?

MBBS,DTCD,DNB Respiratory Medicine
Pulmonologist, Delhi
My friend starts having rashes when ever we go for playing football in a garden. He says that it itches a lot. Could ...
Hi. If itching occurs only at play ground then environmental factors could be triggering itch like pollens, dust or flowers erc. Otherwise it may be related to a particular clothe worn while playing in the garden, though perspiration with associated jokitch is not uncommon.
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