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Dr. Mayan Kutty V K

Ayurveda, Chennai

Dr. Mayan Kutty V K Ayurveda, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mayan Kutty V K
Dr. Mayan Kutty V K is a popular Ayurveda in Pallavaram, Chennai. He is currently associated with Malabar Ayurveda Vaidyasala in Pallavaram, Chennai. You can book an instant appointment online with Dr. Mayan Kutty V K on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 15 A New No 32, Opposite Pallavaram Police Station, Thiru VI Ka Street, Pallavaram, ChennaiChennai Get Directions
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I'm chewing supari from last two years and my mouth has been get small. What should I do?

I'm chewing supari from last two years and my mouth has been get small. What should I do?
Stop chewing supari. Get your teeth cleaned professionally maintain proper oral hygiene visit nearest dentist.
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I feel I have a prolem of frequent urination. As soon as I drink any liquid within 15 minutes, I get an urge to urinate. Also, has to get up once or twice in a night to urinate. Sometimes feel incomplete urination. Please suggest some home based/lifestyle remedies ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Cut down on excessive tea, coffee, sugary drinks. Do not consume alcohol, tobacco, paan-masaala. Your condition is oab. You can take tab oxybutynin 2.5mg at night daily.
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I am 23 year girl. I am suffering through severe back pain which is on right side. Not in the bone. The pain so severe that I had to take pain killer. I have gone through the mri but the reports are normal. The pain is increasing day by day and has started in my right hand also. Please help

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't do forward bending. Use lumber spine belt also. Take calcium and methylcobalamine supplement with evion capsules.
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Hello Neend me dimaag chalta hai, vichar khud bhi khub chalte hai neend disturb hai. Meditation krke dekha kch nahi hota. please koi solution bataye. Thanks.

BHMS, diploma in IACH
Homeopath, Jaipur
Hello Neend me dimaag chalta hai, vichar khud bhi khub chalte hai neend disturb hai. Meditation krke dekha kch nahi h...
Hello. lybrate-user. You just start homeopathy treatment you definitely improve in your compliance. Start with nux vom 30 2 dose at bed time for 3 days then discontinued medicine. After one week revert back.
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Which is the best medicine for tumor patient who is even suffered from cough and high blood pressure with diabetes.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which is the best medicine for tumor patient who is even suffered from cough and high blood pressure with diabetes.
i m recommending you an following remedy which will surely help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning This will help with your concern.
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I am reduce ny weight. My weigh is increasing day by day. So what is the procedure to duce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am reduce ny weight. My weigh is increasing day by day. So what is the procedure to duce my weight.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rice in open pot, don't use cocker. Withdraw water of rice.
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My wife is in profession of stitching so she has to sit on chair for long time for stitching so she is having back pain kindly suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is in profession of stitching so she has to sit on chair for long time for stitching so she is having back pa...
Tk break between long sitting and use soft pillow for back support do hot fermentation and stretching exercise otherwise physiotherapy treatment must.
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I am suffering with stomach pain. I had already take medicine but I don't feel relax. What should I do. It is very painful. I don't know what I do so that I can feel relax very soon.

BAMS
Ayurveda, Ambala
I am suffering with stomach pain. I had already take medicine but I don't feel relax. What should I do.
It is very pa...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I am 21 year old male I am gurgling from last 2day from fever I consider near Hm want must do sir please help regard ---:;;,;;;,

MBBS, cc USG
General Physician, Gurgaon
I am 21 year old male I am gurgling from last 2day from fever I consider near Hm want must do sir please help regard ...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am (21) using some fairness cream. And I improved my skin colour, will it affect by long term use. If there is no problem can I continue it, and I too using it only thrice a week.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am (21) using some fairness cream. And I improved my skin colour, will it affect by long term use. If there is no p...
If it's purely herbal, then no problem, at all, but if its mixed with any chemicals, then its usage for long run, will definitely show side effects, which may be reversible or irreversible. It purely depends on the, concentration & %of the chemicals in that. But always, going with natural things is safest. Take more fruits, juices, raw vegetables, avoid, junk food, canned, drinks, fast, spicy food. Avoid sun exposure by taking few precautions like, covering with cloth, washing face with mild, gentle, soap, after coming back to home. Try to apply face packs, with lemon juice with pudina paste, potato paste, or keera, or tomatoes puree, its ideal to take any one of these vegetable juice daily, daily taking honey lemon, water, n apple juice will make you fairer, in natural, healthier way.
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I am a 18 year boy, I have a problem in my back when I suddenly sit or stand.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 18 year boy, I have a problem in my back when I suddenly sit or stand.What can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a student and also have a desk job gradually my weight is increasing. Tell me how to control my diet?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a student and also have a desk job gradually my weight is increasing. Tell me how to control my diet?
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options.
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I am 28 years old. I hav pcod problem. My Mc period not on time. So what can I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 28 years old. I hav pcod problem. My Mc period not on time. So what can I do?
Reduce weight do blood test on 2nd to 5th day of cycle f. S. H, l. H, t. S. H, prolctin, dht and pelvic u. S. G, after period depending up on the report treatment is taken.
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While walking after take meal, I have problem in neck,having pain.what can be done?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
While walking after take meal, I have problem in neck,having pain.what can be done?
Sir, It is advisable not to go for walking immediately after meals. Do you get chest discomfort when you get neck pain. Any sweating, tiredness, pain in the back, left arm,stomach. Get back to me with details for proper advice
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My brother is 16 years old. Today he got his echo reports. Reports seems to normal but in that MVP is seen and is written that it is thin leaflets. What does it mean. Is it normal or any danger please plzzzzzzzz do reply me. And if it's danger what should be done to cure it. Rest every valve are absoulty normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My brother is 16 years old. Today he got his echo reports. Reports seems to normal but in that MVP is seen and is wri...
At 16 it can be ignored, it is just a finding. Do get other tests done if there are associated symptoms.
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Mere teeth main pilapan h. Main apne daat ko chamkana chahta huun. Aap koi paste ya gharelu upchar bataiye.Please tell.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Mere teeth main pilapan h. Main apne daat ko chamkana chahta huun. Aap koi paste ya gharelu upchar bataiye.Please tell.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am sunil. I want to loose my body fat fastly. Please tell me diet that remove my fat.

BHMS
Homeopath, Chennai
I am sunil. I want to loose my body fat fastly. Please tell me diet that remove my fat.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Now I hv 80 kg and my height is 5.11 ft, is this weight is ok, r I hv to decrease it. And I don't hv any kind of health issues past few years.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Now I hv 80 kg and my height is 5.11 ft, is this weight is ok, r I hv to decrease it. And I don't hv any kind of heal...
Hi lybrate-user Obesity or being overweight is due to metabolic imbalance in our body. Due to excess consumption of carbohydrate. Body turns in to fat deposition machine. Less the physical activity and more carbohydrate intake is the main reason behind the extensive weight gain. You can turn your body into fat burning machine by reducing intake of carbohydrate in diet. So eat less of carbohydrate like grain, wheat, rice and sugar. Eat more of vegetable, protein ,and fat. To improve your metabolism also take. Lipolyzer tummy tab. After lunch and after dinner. Microfruit tab. After breakfast replace your white salt with mineral salt.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
WOMEN ABOVE 65 TO TAKE EXTRACAREOF THEIR HEALTH
Women aged 65 and above should take low dose aspirin routinely to prevent heart attack and paralysis.
All women are urged to execise a minimum of 30 mts per day,but women who need to lose weight or maintain weight loss are now advised to engage in 60 to 90 mts of moderate intensity activity on most,or preferably all days of the week.
A heart - healthy diet should be rich in fruits, whole grain and fiber foods with limited intake of alcohol and sodium.
Saturated fat should be reduced to less than 7% of calories.
Women at very high risk of heart disease should try to lower their LDL- bad cholesterol to less than 70 mg/dl.
The upper limit of aspirin for high risk women is 325 mg/day.
Harmone replacement therapy and antioxidant like vit c and E should be taken regularly to prevent heart disease.
Folic acid should also be used to prevent heart disease.
Women should eat some oily fish or some other source of omega -3 fatty acids at least twice a week.
Women should quit smoking.
Women should take vit d and calcium.
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