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Dr. Maya

Homeopath, Chennai

Dr. Maya Homeopath, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Maya
Dr. Maya is a trusted Homeopath in Sai Poly Clinic, Chennai. She is currently associated with Bhavani Homeo Care in Sai Poly Clinic, Chennai. You can book an instant appointment online with Dr. Maya on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No. 7, New No. 15, 2nd Floor, Anubhav Terrace, Judge Jumbulingam Street, Chennai Get Directions
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5 Ways to Monitor and Care for Your Health During Pregnancy

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
5 Ways to Monitor and Care for Your Health During Pregnancy

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes through you. Listed below are some simple ways to do the same.

  1. Prenatal care: As soon as you realize that you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning – the whole hog.
  2. Diet: You need to ensure two things: that you are eating enough for two people, and also that everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome, and of course free of junk. Some pointers to a healthy diet include:
    • Include a good amount of fruits and vegetables every day; break it into five small portions.
    • Sufficient amount of carbohydrates should be the basis of each meal.
    • Whole grains are preferred to white grains, which also give good amount of fiber.
    • A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
    • Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
    • Avoid eating non-pasteurized dairy products, uncooked or undercooked food, and smoked seafood.
    • Folic acid is compulsory for the first trimester as it helps to protect your unborn baby from developing neural tube defects such as spina bifida. Also, it helps to prevent other birth defects, such as a cleft palate . 
  3. Weight gain: If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.
  4. Exercise: There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine. Exercising while pregnancy is being increasingly encouraged for the following reasons:
    • Improved energy levels
    • Controls back pain
    • Improved sleep pattern
    • Improves constipation
    • Improves muscles strength and endurance
  5. Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth, and premature delivery.

These are simple ways to monitor and care for your and of course, the baby’s health throughout pregnancy.

2437 people found this helpful

I am 20 years old. My two breast are enlarge but calcification are not found. Pain less. What to do reduce the breast size?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
To the best of our knowledge no medicines or creams work to decrease the breast size. Male breast or gynecomastia reduction. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. It is a 1 day hospital stay surgery. It takes 1 day for consultation and investigation and 2nd day surgery and discharge in 3-4 hours. The Dr. Can examine and tell you what is the problem, gynacomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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I want to reduce my body fat. I want to get fit body. As I am student I also want to build up my concentration. Doctor can you please help me. To solve my problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to reduce my body fat. I want to get fit body. As I am student I also want to build up my concentration. Docto...
To build up body you must take high protein diet, containing sprouted pulsed and nuts, lean meat and do fitness exercises - muscle building work ups. For more specific guidance you ask me personally.
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I want to loose side belly fat. I have do crunches in gym for last few months but there is no loose of fat from sides of my waist. What is the best process to loose side belly fat. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to loose side belly fat. I have do crunches in gym for last few months but there is no loose of fat from sides...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My hairline in receding and I would like to know some natural or homeopathic remedies for hair growth and prevent hair loss.

BHMS
Homeopath, Delhi
My hairline in receding and I would like to know some natural or homeopathic remedies for hair growth and prevent hai...
arnica n jaborandi Q in homoeopathy. rest medicine depends on proper bodily symptoms or ur constitutional medicine. avoid oily n spicy food. tk fruits . green vegetables.
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He has head ache for a continues of 5 days and it relieves automatically. This repeats after some weak or days. What he can do for this,

MBBS
General Physician, Cuttack
He has head ache for a continues of 5 days and it relieves automatically. This repeats after some weak or days. What ...
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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Dark chocolate curb Diabetes and Heart Disease

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dark chocolate curb Diabetes and Heart Disease

Researchers have found that a dark chocolate bar daily could reduce the risk of developing diabetes and heart disease shaped. It was found that those who ate 100 gm of chocolate a day equivalent to a bar had reduced insulin resistance and improved liver enzymes.

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Hi, me and my girlfriend did unprotected sex on 6th February at afternoon 12.30 like that. She is a virgin. We tried for Intercourse for three times not even more than 15 seconds because as she is virgin she is getting huge pain when I inserted my part into her vagina. Moreover as its hurting her I not even inserted my male organ completely into her vagina, only half of it and not more than that, and also its not even more than 15 seconds each time and I removed my organ from her vagina as she says it hurts a lot. I not even rubbed to and fro in her vagina and also I already mentioned I inserted only half of my organ into her vagina in all the three times. And as it only 15 seconds and I not even rubbed to and fro there no chance of ejaculation inside her vagina. And to mention I didn't ejaculate or cum inside her. Moreover it is no possible in 15 seconds span of time, in all the three times the same repeated. After the third time I haven't tried again as she is experiencing a lot of pain. Nothing happened after that. At that time I don't know exactly whether my precum existed or not because I thought that it will not cause any pregnancy. But while going through on the next day (i.e.7th February) I found that precum may also contain a small amount of sperm which also cause pregnancy if they are alive. I don't no if there existed precum during Intercourse. Moreover I washed all my bud and shaft with soap when I was bathing before Intercourse. But I'm not sure the precum existed or not during Intercourse or even if it existed I don't know if it contained a small amount of sperm content. Thats why after reading the article in Google the next day (i.e.on 7th February) I was so scared that she may become pregnant. So I said her to take an ipill in less than 24 hrs (i.e before 12 pm of 7th February). She took the pill between 11.30 to 12.15 on 7th February afternoon i.e.exactly after 22-23 hrs after our Intercourse (i remind you again that I didn't ejaculate or cum inside her vagina and what I did I explained clearly at the top of my query. And also ro mention you one thing that she do not have a regular periodic cycle of periods. It varies each time. Her last date was 26th January and it was a 22 day day period. Now I'm also afraid that when her ovulation took place and is it the date of our Intercourse (i.e 6th February) eventhought I didn't cum inside her I'm afraid of precum if it contains any sperm that she may be pregnant. She took an ipill in less than 24 hrs. 1) Will it work or she can be pregnant if it was exactly her ovulation date even she took an emergency contraceptive pill? 2) she may be become pregnant even with my precum without ejaculation inside her?  3) what will be her ovulation date if her date was 26th January and it is a 22 day period, will it be 6th February or even the day after or day before 6th February?  4) will the pill work for all those cases?  (note: she is experiencing a vaginal dryness from 6th February till today, is it any symptom for anything or its just the pills side effect?)  Whatever may be the case please tell whether she is going to been pregnant or not?  Please help me sir by replying fast, because I'm sooo scared?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, me and my girlfriend did unprotected sex on 6th February at afternoon 12.30 like that. She is a virgin. We tried ...
Yes she can get pregnant, as sperm stays alive for a week inside a female genital tract, still would advise now to wait for the due date and if she misses her period, do a Urine pregnancy test to confirm pregnancy.
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Sir. I want to increase weight and I m doing my best. With foods fruits supplements etc but every time I fails. Please help me! Thankyou!

Vaidya Visharad
Ayurveda, Narnaul
Sir. I want to increase weight and I m doing my best. With foods fruits supplements etc but every time I fails. Pleas...
Beans are one of the best calorie-dense foods to help with weight gain. Plus, beans are high in protein, carbohydrates and fiber. Beans can be eaten any time of the day – breakfast, lunch, dinner and even as a snack.
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Merit wife hai 25 saal ki unke Baal jhadne ki problem hai koi sahi upay bataye plz.

Merit wife hai 25 saal ki unke Baal jhadne ki problem hai koi sahi upay bataye plz.
1 aanwala powder 25 gm + prawalpisthi 125 mg with honey before 1hr meal morning n evening 2 massage on scalp. Aanwala + til tail 3 intake minimise quantity if salt.
1 person found this helpful
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I am 34 years old last year I have operation tongue cancer and radiation also so what care I have to do?

BDS
Dentist, Bangalore
Hi if the cancer was due to ghutka or smoking then avoid it and don't use steroids unless prescribed drink plenty of water so that the drugs and toxins get flushed out and avoid tension and if you hav any sharp teeth get it trimmed by dentist.
1 person found this helpful
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I have mouth ulcers from last 1 and a half month no medicine is working. Please send me any advice on this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have mouth ulcers from last 1 and a half month no medicine is working. Please send me any advice on this.
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------
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I am 36 M, had viral fever since 6th August 16, evening,any prescription for me, I used diclowin (1.

M.D.(AM), B.A.M.S.(PB)
General Physician,
I am 36 M, had viral fever since 6th August 16, evening,any prescription for me, I used diclowin (1.
Take plenty of water/ liquids. Take rest. Use paracetamol for fever if required. Investigate about enteric/ mp/ cbc. Then consult.
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Which oil is good for growth bread and mouchasthe and tell me good cream for pimple spot and oily skin.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Which oil is good for growth bread and mouchasthe and tell me good cream for pimple spot and oily skin.
Beardilizer beard oil. Wash face with face wash atleast thrice a day and do not apply moisturizer after words, to make your skin less oily. For spots, use mederma or a cream to remove spots and scars.
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Types of Headache

MBBS
General Physician, Bangalore
Types of Headache

Types of Headache

1 person found this helpful

I am suffering from Piles disease sir piles is operation in two times but not cure. Please advise to diet.

BAMS
Ayurveda, Bangalore
I am suffering from Piles disease sir piles is operation in two times but not cure. Please advise to diet.
Hi, Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc.
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What Should I do If I am Getting Headache regularly. How to overcome this pain. What kind of medicines will work good for this.

MBBS, cc USG
General Physician, Gurgaon
What Should I do If I am Getting Headache regularly. How to overcome this pain. What kind of medicines will work good...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have been recently diagnosed as diabetic, put on 500 mg twice a day with glycomet past I week. My fbs is 98, pps is 151, should I continue the tablets.

PDDM, MHA, MBBS
General Physician, Nashik
Yes. If you do not get hypoglycemic episodes. Dr. Surbhi agrawal consultant physician and diabetologist
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